Best Saunas Near Me in Mitcham, Melbourne
One venue offering Saunas in Mitcham, Melbourne See map
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Rejuvenate Retreats
19A Edward St, Mitcham VIC 3132, Australia
+61 421 438 253+61 421 438 253Call to bookWeight Loss Program
Lifestyle Essentials; Osteopath Clinic and Personal Training studio
19A Edward St, Mitcham VIC 3132, Australia
+61 3 9873 2568+61 3 9873 2568Call to bookBody Sculpting
Weight Loss Program
Total Wellness Thai Massage & Spa
27 Enterprise Way, Mitcham VIC 3132, Australia
+61 3 8838 0349+61 3 8838 0349Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Fernwood Fitness
602 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9874 2244+61 3 9874 2244Call to bookPersonal Training
Element Fitness Health Club
level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 488 852 915+61 488 852 915Call to book
Aquanation
Corner Greenwood Avenue and, Reilly St, Ringwood VIC 3134, Australia
+61 3 9298 4600+61 3 9298 4600Call to book
Enliven Beauty
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945+61 413 925 945Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Sunny Thai Massage Nunawading
191 Springvale Rd, Nunawading VIC 3131, Australia
+61 3 8838 8350+61 3 8838 8350Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
MyPlace Day Spa & Massage - Ringwood
Australia, Victoria, Ringwood, Maroondah Hwy, 邮政编码: 3134
+61 3 9117 6293+61 3 9117 6293Call to bookSauna
Spa Package
Gentle Land Thai Massage
37 Great Ryrie St, Ringwood VIC 3134, Australia
+61 3 9100 1990+61 3 9100 1990Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Happy massage
Australia, Victoria, Ringwood East, Railway Ave, 邮政编码: 3135
+61 406 165 723+61 406 165 723Call to bookSauna
Body Scrub
Spa Package
Essence of Health Vermont
533 Mitcham Road, cnr Grey St, Vermont VIC 3133, Australia
+61 414 307 647+61 414 307 647Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Ascential Aromatherapy Massage & Skin Care
158-160 Wantirna Rd, Ringwood VIC 3134, Australia
+61 439 927 912+61 439 927 912Call to bookReflexology
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Asmita's Beauty Salon
513 Springvale Rd, Vermont South VIC 3133, Australia
+61 421 792 609+61 421 792 609Call to bookSauna
Spa Package
Body Scrub
JC Unique Health & Beauty
295 Springfield Rd, Nunawading VIC 3131, Australia
+61 3 9894 0388+61 3 9894 0388Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Hammers Gym 24-7 | Fitness & Martial Arts Gym in Nunawading
244 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 3 9878 9266+61 3 9878 9266Call to bookPersonal Training
Natskin Skin & Body Therapy
176 Warrandyte Rd, Ringwood North VIC 3134, Australia
+61 3 9876 7881+61 3 9876 7881Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Your Very Best
137 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9879 7907+61 3 9879 7907Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Aqualink Nunawading
Fraser Pl, Forest Hill VIC 3131, Australia
+61 3 9878 4576+61 3 9878 4576Call to book
Relaxation Time Massage
l1/20C Blackburn Rd, Blackburn VIC 3130, Australia
+61 426 966 956+61 426 966 956Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Club Lime Nunawading
2/302-304 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 3 8822 6031+61 3 8822 6031Call to book
Goodlife Health Clubs Wantirna
141 Mountain Hwy, Wantirna VIC 3152, Australia
+61 3 8805 2500+61 3 8805 2500Call to book
endota spa Forest Hill
Shop 212 Forest Hill Chase Shopping Centre, 270 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 9877 1556+61 3 9877 1556Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Vermont South Massage
Shop10/477-479 Burwood Hwy, Vermont South VIC 3133, Australia
+61 402 454 519+61 402 454 519Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Endota spa
Shop 2112/171-175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 8560 1991+61 3 8560 1991Call to bookSauna
Body Scrub
Spa Package
On Point Therapy
28/495 Burwood Hwy, Vermont South VIC 3133, Australia
+61 3 9803 7402+61 3 9803 7402Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Shore therapy - Massage Centre, Remedial Massage, Acupuncture
near Kmart, Shop 2005/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9876 8846+61 3 9876 8846Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Club Lime Forest Hill
270 Canterbury Rd, Forest Hill VIC 3131, Australia
+61 3 9999 7610+61 3 9999 7610Call to book
Kitty Massage
Australia, Victoria, Blackburn South, Canterbury Rd, 邮政编码: 3130
+61 481 220 666+61 481 220 666Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Gold Touch Massage Spa
356 Springvale Rd, Forest Hill VIC 3131, Australia
+61 426 033 199+61 426 033 199Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
No.1 Therapy
SHOP 36B BRAND SMART SHOPPING CENTRE, 286-288 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 433 893 837+61 433 893 837Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Saunas near you in Mitcham
4.9
Average of 1,024 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mitcham with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best spas in Mitcham, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Mitcham, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.9 stars. So you can trust you're in the hands of the best in the business.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Mitcham, and book from just $30.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Mitcham, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking system every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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