Best Saunas Near Me in Glen Osmond, Adelaide
One venue offering Saunas in Glen Osmond, Adelaide See map
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Zap Fitness 24/7 Glen Osmond
373 Glen Osmond Rd, Glen Osmond SA 5064, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Rub Massage Adelaide
1/224 Hutt St, Adelaide SA 5000, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Retreat Thai Massage & Spa Norwood
Unit 10/47 The Parade, Norwood SA 5067, Australia
+61 8 8332 7044+61 8 8332 7044Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Derrimut 24:7 Gym - Norwood
62 Sydenham Rd, Norwood SA 5067, Australia
+61 8 8362 1549+61 8 8362 1549Call to book
CHIVA RAKS
6/50 Kensington Rd, Rose Park SA 5067, Australia
+61 466 463 989+61 466 463 989Call to bookSauna
Spa Package
Body Scrub
Nikki Lucas Remedial Therapies - Remedial Massage & Bowen Therapy
Young St, Parkside SA 5063, Australia
+61 404 071 178+61 404 071 178Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
De Fabulla - Facials & Body Scrubs
227 The Parade, Norwood SA 5067, Australia
+61 466 574 429+61 466 574 429Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Connect Healthcare
236 Glen Osmond Rd, Fullarton SA 5063, Australia
+61 8 8357 2348+61 8 8357 2348Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Thai Sanctuary, Hyde Park, Goodwood, Adelaide
3/100 King William Rd, Hyde Park SA 5034, Australia
+61 8 8471 0585+61 8 8471 0585Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Reco Day Sports Recovery
314A Pulteney St, Adelaide SA 5000, Australia
+61 447 260 126+61 447 260 126Call to bookBack Massage
Deep Tissue Massage
Remedial Massage
Sports Massage
Kstar Massage
shop1/368b Kensington Rd, Erindale SA 5066, Australia
+61 406 695 888+61 406 695 888Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Kanjanant Thai Massage
93 Unley Rd, Parkside SA 5063, Australia
+61 416 952 588+61 416 952 588Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rub Massage Marryatville
252 Kensington Rd, Kensington Park SA 5068, Australia
+61 8 8357 3773+61 8 8357 3773Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Siam House of Healing - Thai Massage Adelaide
381/383 Greenhill Rd, Glenside SA 5065, Australia
+61 452 665 029+61 452 665 029Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Bliss Massage and Day Spa
227 The Parade, Norwood SA 5067, Australia
+61 404 877 091+61 404 877 091Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
All Around Massage
215A The Parade, Norwood SA 5067, Australia
+61 449 952 158+61 449 952 158Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Samui Sunset Thai Massage
Unit 4/80 Marion St, Unley SA 5061, Australia
+61 431 260 664+61 431 260 664Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
endota spa
BURNSIDE VILLAGE, shop 71/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8331 0335+61 8 8331 0335Call to bookSauna
Body Scrub
Spa Package
Chi Body Care Burnside
BURNSIDE VILLAGE, Shop 3B/447 Portrush Rd, Glenside SA 5065, Australia
+61 8 8379 5888+61 8 8379 5888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookBack Massage
Couples Massage
Remedial Massage
Deep Tissue Massage
endota spa
120 King William Rd, Hyde Park SA 5061, Australia
+61 8 8373 0100+61 8 8373 0100Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ai Massage
Shop 8, Mitcham Square Shopping Centre, Torrens Park SA 5062, Australia
+61 8 8357 8828+61 8 8357 8828Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai Touch Therapeutic Massage
212 Hutt St, Adelaide SA 5000, Australia
+61 8 8227 2736+61 8 8227 2736Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Goodlife Health Clubs Burnside
539 Greenhill Rd, Hazelwood Park SA 5066, Australia
+61 8 8333 6700+61 8 8333 6700Call to bookPersonal Training
Goodlife Health Clubs Mitcham
11 Princes Rd, Kingswood SA 5062, Australia
+61 8 8490 3100+61 8 8490 3100Call to bookPersonal Training
Monica's Massage
21/23 Belair Rd, Kingswood SA 5062, Australia
+61 466 577 888+61 466 577 888Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Chi Body Care Mitcham
119 Belair Rd, Shop/25 Mitcham Square, Torrens Park SA 5062, Australia
+61 8 8271 9918+61 8 8271 9918Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Painless massage
27-31 Glen Osmond Rd, Eastwood SA 5063, Australia
+61 426 366 640+61 426 366 640Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Glen Osmond
4.8
Average of 416 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $300.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Glen Osmond with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best spas in Glen Osmond so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Picture this: finding your perfect spa in Glen Osmond without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Glen Osmond range between $40 and $300.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Glen Osmond, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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