Best Saunas near me in Nad Al Sheba 1, Dubai
One venue offering Saunas in Nad Al Sheba 1, Dubai See map
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Fitness 101
47XV+XQ2 - Muscat St - Nad Al Sheba - Nad Al Sheba 1 - Dubai - United Arab Emirates
+971 50 988 9101+971 50 988 9101Call to bookSauna
Spa Package
Nooora Beauty Concierge | Top Home Salon for Nails, Hair, Facial, Waxing, Eyelash & Massage
near South Ridges, Downtown Dubai - South Ridge - Dubai, United Arab Emirates
+971 55 500 7326+971 55 500 7326Call to bookFacial Extractions
Makeup Service
Men's Facial
Bridal Makeup
Sea7 Spa , Beauty Home Service
The Binary By Omniyat - Business Bay - Dubai - United Arab Emirates
+971 50 700 5811+971 50 700 5811Call to bookSauna
Spa Package
Body Scrub
Arwana
The Regal Tower - 17th Floor - Business Bay - Dubai - United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Beauty Touch Massage Spa Business Bay
Silver Tower - Business Bay - Dubai - United Arab Emirates
+971 52 314 4748+971 52 314 4748Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Aroma Rose Spa & Massage Business Bay Dubai
57P8+RRV, Al, The Binary Tower - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 882 8109+971 50 882 8109Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Massage In Dubai
Business Bay - Dubai, United Arab Emirates
+971 52 392 0332+971 52 392 0332Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Nova Massage Spa Dubai
The Metropolis Tower Unit No - 614, 6th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 303 1003+971 54 303 1003Call to bookLymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage
Magic Touch Spa massage Dubai - Hotel Services
The Metropolis Tower - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 52 601 6400+971 52 601 6400Call to bookSauna
Spa Package
Full Touch Spa - Massage In Dubai - Massage Centre In Business Bay Dubai
The Metropolis Tower, 1703 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 52 468 5649+971 52 468 5649Call to bookSauna
Spa Package
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookSauna
Spa Package
Infrared Sauna
Only Essence Spa
Office number 1003 Al Manara Tower - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookSauna
Infrared Sauna
Spa Package
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689+971 50 777 1689Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Relax SPA & MASSAGE BUSINESS BAY DUBAI
at Westburry Tower office, Office 1605 - Marasi Dr, near to Burj Khalifa - Business Bay - Dubai, United Arab Emirates
+971 50 698 7110+971 50 698 7110Call to bookSauna
Body Scrub
Spa Package
Aqua Thai Massage Spa
Clover Bay Tower - Shop No - 2311 23rd Floor - Business Bay - Dubai - United Arab Emirates
+971 50 817 3562+971 50 817 3562Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blue Shadows Spa
KML Business Center, 01 Al Meydan Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 52 790 6022+971 52 790 6022Call to bookSauna
Spa Package
Body Scrub
Yinyang Connection Platinum Spa Dubai Mall
China Town, Tea Room, Downtown Dubai - Dubai Mall - Dubai, United Arab Emirates
+971 4 329 9666+971 4 329 9666Call to bookSauna
Spa Package
Solace Home Spa
Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 50 684 3121+971 50 684 3121Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Ever Green Spa and Massage Centre
Citadel Tower, Business Bay - Down Town - Dubai, United Arab Emirates
+971 58 891 7700+971 58 891 7700Call to bookSauna
Business bay spa
Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 58 853 1178+971 58 853 1178Call to bookSauna
Body Scrub
Spa Package
Capizone Hair Spa
Al Faris Mall - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 50 991 8755+971 50 991 8755Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Raihan spa massage
Business Bay - Dubai - United Arab Emirates
+971 58 892 2088+971 58 892 2088Call to bookSauna
Infrared Sauna
Massage center
Downtown, Business Bay - Dubai, United Arab Emirates
+971 52 562 5539+971 52 562 5539Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
ceylonia spa club
ceylonia spa club, DAMAC - Merano Tower - ground foor - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 50 533 2477+971 50 533 2477Call to bookSauna
Spa Package
Tulip Vip Massage Spa Dubai and Moroccan Bath
The Metropolis Tower - 1215 12 Floor - Business Bay - Dubai - United Arab Emirates
+971 54 494 7743+971 54 494 7743Call to bookSauna
Spa Package
Body Scrub
HIGHLAND VIP SPA
Clover Bay Tower - 612 6th Floor - Business Bay - Dubai - United Arab Emirates
+971 55 605 4709+971 55 605 4709Call to bookSauna
Body Scrub
Spa Package
Soft Hand Massage Center & Spa Business Bay Dubai
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 168 7895+971 50 168 7895Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Tranquil - Massage Center in Dubai - Business Bay
Silver Tower - Room 1903 Floor 19 - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 55 182 4034+971 55 182 4034Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Rina Spa & Vip Massage Therapist
Silver Tower - Shop 2601 26th Floor - Business Bay - Dubai - United Arab Emirates
+971 55 907 4122+971 55 907 4122Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Elly Massage Spa Center Dubai
The Citadel - Tower - 2408 24th Floor - Business Bay - Dubai - United Arab Emirates
+971 56 393 5268+971 56 393 5268Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Daylong Spa Massage Center
Exchange Tower, 6th Floor 607 D86 South - Al Mustaqbal St - الخليج التجار - Dubai - United Arab Emirates
+971 56 966 0263+971 56 966 0263Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Plus Star Spa Business Bay
Office 1004, Al Manara Tower - Business Bay - Dubai - United Arab Emirates
+971 50 871 8368+971 50 871 8368Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
King Vip Massage & Moroccan Bath Dubai
Clover Bay Tower, Room No. 612, Floor No. 6 - 6a Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 563 8434+971 56 563 8434Call to bookSauna
Body Scrub
Spa Package
Inner Beauty Spa & Massage Business Bay
Shop 2702, Silver Tower, Marasi Dr - 27th Floor, Dubai, United Arab Emirates
+971 56 184 6425+971 56 184 6425Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Bluebird Massage Center
next super market F Mart, Ontario Tower, opposite Obroai hotel - Business Bay - Dubai, United Arab Emirates
+971 54 358 8126+971 54 358 8126Call to bookSauna
Spa Package
Kim's Serene - Massage Center & Spa Dubai - Business Bay
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 379 8229+971 50 379 8229Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Dreamworks Spa | Radisson Canal View
Radisson Blu Hotel, Dubai Canal View - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Royal Shine Home Spa
Opal Tower - Business Bay - Dubai - United Arab Emirates
+971 52 747 3082+971 52 747 3082Call to bookSauna
Body Scrub
Spa Package
Nboutique
Down Town Rd - Downtown Dubai - Dubai - United Arab Emirates
+971 56 111 1017+971 56 111 1017Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Summer Pearl Spa And Massage Business Bay
1605, Westburry Tower Office, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 52 127 1435+971 52 127 1435Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Relxxa Spa
Silver Tower, Floor No 26, Business Bay - Dubai, United Arab Emirates
+971 4 554 8423+971 4 554 8423Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
La Perla Luxury Russian & European SPA
Street Damac Prive Tower - Business Bay - Marasi Drive - 1st Floor - Dubai - United Arab Emirates
+971 54 427 9225+971 54 427 9225Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Smart Wellness Organic Beauty Salon and Spa
57JH+JCC, Art XV, Marasi Dr, مراسي درايف - Dubai, United Arab Emirates
+971 52 530 7416+971 52 530 7416Call to bookThreading
Acne Facial
Chemical Peel
Facial
Emmy Spa & Massage Center
Silver Tower, 1903 19th Floor, Business Bay - Dubai, United Arab Emirates
+971 52 311 6242+971 52 311 6242Call to bookSauna
Spa Package
Eva Life Spa Center
Al Mustaqbal Street cor - Al Khaleej Al Tejari 1 St - Business Bay - Dubai - United Arab Emirates
+971 55 768 7963+971 55 768 7963Call to bookSauna
Body Wrap
Spa Package
Eva Massage Club
15th floor, Office number 1502 Prism Tower - Business Bay - Dubai - United Arab Emirates
+971 55 767 8399+971 55 767 8399Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Royal Hand Spa & Moroccan Bath
The Metropolis Tower Marasi Dr - Shop 614 - 6th Floor - Dubai - United Arab Emirates
+971 56 859 9691+971 56 859 9691Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
White Flower Massage Spa and Morrocan Bath
The Metropolis Tower - 1215 12 Floor - Business Bay - Dubai - United Arab Emirates
+971 52 339 4069+971 52 339 4069Call to bookSauna
Body Scrub
Spa Package
Pause Spa
57PR+HR - Business Bay - Dubai - United Arab Emirates
+971 4 246 6750+971 4 246 6750Call to bookSauna
Spa Package
Cryotherapy
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
J Wellness Circle at Taj Dubai
Burj Khalifa St - Business Bay - Dubai - United Arab Emirates
+971 4 438 3100+971 4 438 3100Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Carval Health Spa
Unit No. 1105, 11th Floor, Westburry Tower OFFICES - Business Bay - Dubai - United Arab Emirates
+971 56 596 8018+971 56 596 8018Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
TCM Massage & Relaxation Center Bay Square
Level P, Shop 03, Building 6 - Dubai - United Arab Emirates
+971 4 554 7303+971 4 554 7303Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Lin Spa Dubai
Unit 2301, The Exchange Tower, Business Bay - Dubai, United Arab Emirates
+971 52 690 0458+971 52 690 0458Call to bookSauna
Body Scrub
Spa Package
The St. Regis Spa
The St. Regis Downtown, Dubai - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 4 512 5566+971 4 512 5566Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Cool Aroma Spa For Men
Shop G01 & G02, Prism Tower, Al Sa'ada Street - Dubai - United Arab Emirates
+971 4 420 3344+971 4 420 3344Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Lily Therapeutic Massage Center
The Metropolis Tower - 1215 12 Floor - Business Bay - Dubai - United Arab Emirates
+971 54 486 8616+971 54 486 8616Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lucky Cat Massage Center Business Bay Dubai
Shop G07, Clover Bay Tower - Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 56 664 2337+971 56 664 2337Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Golden Finger Spa Massage
Ground Floor, Tamani Arts Offices Tower - Shop No. 6 - Al Asayel St - Business Bay - Dubai - United Arab Emirates
+971 50 255 9950+971 50 255 9950Call to bookSauna
Spa Package
Pandora Massage Center Business Bay
Empire Heights, 706, 7 Floor, Tower A, Business Bay - Dubai, United Arab Emirates
+971 52 457 9576+971 52 457 9576Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sweet Spa Massage Center
Fifty one @ - Business Bay - Dubai - United Arab Emirates
+971 58 271 3305+971 58 271 3305Call to bookSauna
Spa Package
Spa
Level 69 Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 4 607 0757+971 4 607 0757Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Onsen Spa
Al Ohood Street Burj Khalifa Area Movenpick Hotel - Downtown Dubai - Dubai - United Arab Emirates
+971 4 518 7625+971 4 518 7625Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Pandora Spa and Massage
Empire Heights - 706 - Tower - A Marasi Dr - Business Bay - Dubai - United Arab Emirates
+971 54 363 9732+971 54 363 9732Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Royal City Spa Massage Business Bay
Aspect Tower - 16th - Al Mustaqbal St - Business Bay - Dubai - United Arab Emirates
+971 58 662 2459+971 58 662 2459Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
SBA Spa
Villa 3 Al Meydan Rd - near Dubai Bowling Center - Al Quoz - Al Quoz 1 - Dubai - United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
moon river spa massage center
Business Bay - Dubai - United Arab Emirates
+971 52 153 2195+971 52 153 2195Call to bookSauna
Body Scrub
Body Wrap
Armani / Spa
Mohammed Bin Rashid Boulevard - Downtown Dubai - Dubai - United Arab Emirates
+971 4 888 3282+971 4 888 3282Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
WVL
Blue Bay Tower - Business Bay - Dubai - United Arab Emirates
+971 50 432 5276+971 50 432 5276Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
The Burj Club Spa
Burj Khalifa - 1 Sheikh Mohammed bin Rashid Blvd - Downtown Dubai - Dubai - United Arab Emirates
+971 4 888 3900+971 4 888 3900Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Blue Star Spa Massage Centre
Al Mustaqbal St - Business Bay - Dubai - United Arab Emirates
+971 54 702 6696+971 54 702 6696Call to bookSauna
مساج سبا Angel Natural Spa Dubai
Business Bay Office Tower, Unit 2504, WestBurry, Business Bay - Dubai, United Arab Emirates
+971 58 934 7625+971 58 934 7625Call to bookSauna
Body Scrub
Infrared Sauna
Golden Flame Spa - Business bay, Dubai
Silver Tower - Business Bay - Dubai - United Arab Emirates
+971 56 569 0888+971 56 569 0888Call to bookSauna
Infrared Sauna
Body Scrub
Sunrise Business Bay Spa Massage Center
Aspect Tower - شارع السعادة - Business Bay - Dubai - United Arab Emirates
+971 56 805 9616+971 56 805 9616Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Saunas near you in Nad Al Sheba 1
4.0
Average of 75 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nad Al Sheba 1 with Fresha
Book a spa treatment in Nad Al Sheba 1 as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So let's get down to business. And in Nad Al Sheba 1, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Nad Al Sheba 1. Prices vary, but start from AED 75.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Nad Al Sheba 1, United Arab Emirates. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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