Best Saunas Near Me in Al Quoz 3, Dubai
One venue offering Saunas in Al Quoz 3, Dubai See map
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Lucky Star Massage Center Al Quoz
567X+77V, Al Shuraifi building, Shop 2 - Al Waha St, Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 50 124 2383+971 50 124 2383Call to bookSauna
Spa Package
Body Scrub
Oasis Sky Spa
Shop 3, in Al Waha St, near Oasis Mall - Al Quoz - Al Quoz 3 - Dubai, United Arab Emirates
+971 56 268 1696+971 56 268 1696Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Royal Relaxation Massage in Dubai
Nearby Al Khail Mall - Al Khail Heights, Al Quoz 1 - Dubai, United Arab Emirates
+971 50 977 3237+971 50 977 3237Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
V Hotel Dubai, Curio Collection by Hilton
Al Habtoor City, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 436 6666+971 4 436 6666Call to bookSauna
Spa Package
Yinyang Connection Spa - Best Massage Center in Dubai
Shop No 8 & 9 Al Ferdous 4, Al Wasl Rd, Dubai, United Arab Emirates
+971 4 358 8838+971 4 358 8838Call to bookSauna
Body Scrub
Spa Package
Arwana Spa - Massage Centre In Business Bay
The Regal Tower, 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 495 3116+971 54 495 3116Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Moonlight Massage Spa Therapy
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 55 547 1723+971 55 547 1723Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Massage In Dubai
Business Bay - Dubai, United Arab Emirates
+971 52 392 0332+971 52 392 0332Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Arabian Massage Dubai
Escape Tower, Business Bay - Dubai, United Arab Emirates
+971 50 992 3645+971 50 992 3645Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sea7 Spa , Beauty Home Service
Iris Bay, Business Bay - Dubai, United Arab Emirates
+971 50 700 5811+971 50 700 5811Call to bookFacial
Dermaplaning
Threading
Acne Facial
Amvi Spa and home massage
Office 206, Aswar Building Business Bay Metro Exit -2 Al Badaa Street, Al Wasl - Dubai, United Arab Emirates
+971 54 577 0898+971 54 577 0898Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Nova Massage Spa Dubai
The Metropolis Tower Unit No - 614, 6th Floor, Business Bay - Dubai, United Arab Emirates
+971 54 303 1003+971 54 303 1003Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Bay Touch Spa
The Metropolis Tower, Shop 619 - 6th Floor Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 800 4274+971 50 800 4274Call to bookSauna
Spa Package
Fit 4 U Fitness
690 Sheikh Zayed Rd, Al Manara - Dubai, United Arab Emirates
+971 56 491 0000+971 56 491 0000Call to book
Massage Service Al Khail Gate
47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates
+971 58 249 2737+971 58 249 2737Call to bookReflexology
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Full Touch Spa - Massage In Dubai - Massage Centre In Business Bay Dubai
The Metropolis Tower, 1703 17th Floor, Business Bay - Dubai, United Arab Emirates
+971 52 468 5649+971 52 468 5649Call to bookSauna
Spa Package
Capizone Hair Spa
Al Faris Mall, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 50 991 8755+971 50 991 8755Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Jumeirah Best SPA & Massage Center
Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 581 8322+971 50 581 8322Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Only Essence Spa...
Office number 1003 Al Manara Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 956 3385+971 56 956 3385Call to bookSauna
Spa Package
Infrared Sauna
Massage Downtown
DAMAC XL Tower, Business Bay - Dubai, United Arab Emirates
+971 54 723 4908+971 54 723 4908Call to bookSauna
Spa Package
Infrared Sauna
New Sunrise Spa
Park Regis Hotel, ParkLane Tower, Business Bay - Dubai, United Arab Emirates
+971 50 777 1689+971 50 777 1689Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Business bay spa
Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 58 853 1178+971 58 853 1178Call to bookSauna
Spa Package
Body Scrub
Compass Swimming Pool Supplies
33 Street 5b, Al Quoz - Al Quoz Industrial Area 1 - Dubai, United Arab Emirates
+971 4 339 0411+971 4 339 0411Call to bookSauna
Ever Green Spa and Massage Centre
Citadel Tower, Business Bay - Down Town - Dubai, United Arab Emirates
+971 58 891 7700+971 58 891 7700Call to bookSauna
ceylonia spa club | Best massage experience in businessbay
ceylonia spa club, DAMAC - Merano Tower, ground foor - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 533 2477+971 50 533 2477Call to bookSauna
Spa Package
Relax SPA & MASSAGE BUSINESS BAY DUBAI
at Westburry Tower office, Office 1605 - Marasi Dr, near to Burj Khalifa - Business Bay - Dubai, United Arab Emirates
+971 50 698 7110+971 50 698 7110Call to bookSauna
Body Scrub
Spa Package
Aqua Thai Massage Spa
The Metropolis Tower, shop no 1703 - shop no 1703 17 floor, Business Bay - Dubai, United Arab Emirates
+971 50 336 9849+971 50 336 9849Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Blue Shadows Spa
KML Business Center, 01 Al Meydan Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 52 790 6022+971 52 790 6022Call to bookSauna
Body Scrub
Spa Package
Aroma Rose Spa & Massage Business Bay Dubai
57P8+RRV, Al, The Binary Tower - Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 882 8109+971 50 882 8109Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Nooora Beauty Concierge | Top Home Salon for Nails, Hair, Facial, Waxing, Eyelash & Massage
near South Ridges, Downtown Dubai - South Ridge - Dubai, United Arab Emirates
+971 55 500 7326+971 55 500 7326Call to bookBridal Makeup
Acne Facial
Facial Extractions
Makeup Service
Tranquil - Massage Center in Dubai - Business Bay
Room 1903 Floor 19, Silver Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 58 676 5509+971 58 676 5509Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Soul Senses Spa & Wellness
Oasis Mall, 3rd floor - Sheikh Zayed Rd, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 4 346 4111+971 4 346 4111Call to bookSauna
Spa Package
Infrared Sauna
Tulip Vip Massage Spa Dubai and Moroccan Bath
The Metropolis Tower, Business Bay - Dubai, United Arab Emirates
+971 58 904 4119+971 58 904 4119Call to bookSauna
Body Scrub
Spa Package
HIGHLAND VIP SPA
Clover Bay Tower, 612 6th Floor, Business Bay - Dubai, United Arab Emirates
+971 55 605 4709+971 55 605 4709Call to bookSauna
Body Scrub
Spa Package
Six Senses Spa Dubai
Renaissance Downtown Hotel, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 4 512 5566+971 4 512 5566Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
La Perla Russian & European SPA
Street Damac Prive Tower, Business Bay - Marasi Drive - 1st Floor, Dubai, United Arab Emirates
+971 54 427 9225+971 54 427 9225Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Soft Hand Massage Center & Spa Business Bay Dubai
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 168 7895+971 50 168 7895Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Rina Spa & Vip Massage Therapist
The Metropolis Tower, Shop 413 4th Floor, Business Bay - Dubai, United Arab Emirates
+971 55 907 4122+971 55 907 4122Call to bookRemedial Massage
Acupressure
Prenatal Massage
Relaxing Massage
Daylong Spa Massage Center
Exchange Tower, 6th Floor 607 D86 South, Al Mustaqbal St, الخليج التجار - Dubai, United Arab Emirates
+971 56 966 0263+971 56 966 0263Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Elly Massage Spa Center Dubai
The Citadel, Tower - 2408 24th Floor, Business Bay - Dubai, United Arab Emirates
+971 56 393 5268+971 56 393 5268Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
SEVEN - Wellness Club
exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates
+971 4 232 3737+971 4 232 3737Call to book
King Vip Massage & Moroccan Bath Dubai
Clover Bay Tower, Room No. 612, Floor No. 6 - 6a Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 563 8434+971 56 563 8434Call to bookSauna
Spa Package
Body Scrub
Plus Star Spa Business Bay
Office 1004, Al Manara Tower, Business Bay - Dubai, United Arab Emirates
+971 50 871 8368+971 50 871 8368Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Machka Beauty & Body Design
Villa 961 Al Wasl Rd, Umm Suqeim - Al Manara - Dubai, United Arab Emirates
+971 4 328 8800+971 4 328 8800Call to bookKeratin Treatment
Women's Haircut
Balayage
Hair Braiding
ZAAZ Wellness & Beauty
Al Ghaith Properties, Villa 12, Al Athar Street, Jumeirah - Jumeirah 3 - Dubai, United Arab Emirates
+971 50 935 4577+971 50 935 4577Call to bookSauna
Body Scrub
Spa Package
Real Foot Lounge
27 6 B St, Umm Suqeim - Umm SuqeimUmm Suqeim 3 - Dubai, United Arab Emirates
+971 4 223 2999+971 4 223 2999Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kim's Serene - Massage Center & Spa Dubai - Business Bay
The Metropolis Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 50 379 8229+971 50 379 8229Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Inner Beauty Spa & Massage Business Bay
Shop 2702, Silver Tower, Marasi Dr - 27th Floor, Dubai, United Arab Emirates
+971 56 184 6425+971 56 184 6425Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bluebird Massage Center
next super market F Mart, Ontario Tower, opposite Obroai hotel - Business Bay - Dubai, United Arab Emirates
+971 54 358 8126+971 54 358 8126Call to bookSauna
Spa Package
Jumeirah Seaside Spa
Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates
+971 56 259 5578+971 56 259 5578Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Royal Shine Home Spa
Opal Tower, Business Bay - Dubai, United Arab Emirates
+971 56 969 1374+971 56 969 1374Call to bookSauna
Spa Package
Body Scrub
Relxxa Spa
Silver Tower, Floor No 26, Business Bay - Dubai, United Arab Emirates
+971 4 554 8423+971 4 554 8423Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Summer Pearl Spa And Massage Business Bay
1605, Westburry Tower Office, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 52 127 1435+971 52 127 1435Call to bookCouples Massage
Back Massage
Thai Massage
Hot Stone Massage
Binous Gym
46PC+X6J, 12 Al Rasaas Rd, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 223 7637+971 4 223 7637Call to book
Nboutique
Down Town Rd, Downtown Dubai - Dubai, United Arab Emirates
+971 56 111 1017+971 56 111 1017Call to bookMen's Facial
Threading
Acne Facial
Facial
Balance Wellbeing 360° - Spa | Ayurvedic Center in Dubai, UAE
3rd Floor, Oasis Mall, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 384 7010+971 4 384 7010Call to bookLymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Cupping Therapy
Smart Wellness Organic Beauty Salon and Spa
57JH+JCC, Art XV, Marasi Dr, مراسي درايف - Dubai, United Arab Emirates
+971 52 530 7416+971 52 530 7416Call to bookAcne Facial
Threading
Makeup Service
Facial Extractions
Eva Life Spa Center
Al Mustaqbal Street cor, Al Khaleej Al Tejari 1 St, Business Bay - Dubai, United Arab Emirates
+971 55 768 7963+971 55 768 7963Call to bookSauna
Spa Package
Body Wrap
Aqva Spa Jumeirah
Lemon Tree Hotel Jumeirah, Al Wasl Rd, Jumeirah - Umm Al Sheif - Dubai, United Arab Emirates
+971 50 158 0159+971 50 158 0159Call to bookSauna
Body Scrub
Spa Package
The Pearl Spa at Four Seasons Resort Dubai at Jumeirah Beach
2 Jumeirah St, Jumeirah - Jumeirah 2 - Dubai, United Arab Emirates
+971 4 270 7732+971 4 270 7732Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Emmy Spa & Massage Center
Silver Tower, 1903 19th Floor, Business Bay - Dubai, United Arab Emirates
+971 52 311 6242+971 52 311 6242Call to bookSauna
Spa Package
Sakura Arab Spa
Villa 602, Villa 602 Al Wasl Rd, Jumeirah - Jumeirah 3 - Dubai, United Arab Emirates
+971 58 258 5191+971 58 258 5191Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Train Strength & Fitness
6 4th St, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates
+971 4 379 9726+971 4 379 9726Call to book
Royal Hand Spa & Moroccan Bath
The Metropolis Tower Marasi Dr, Shop 614 - 6th Floor, Dubai, United Arab Emirates
+971 50 940 4959+971 50 940 4959Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Eva Massage Club.
15th floor, Office number 1502 Prism Tower, Business Bay - Dubai, United Arab Emirates
+971 55 767 8399+971 55 767 8399Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
White Flower Massage Spa and Morrocan Bath
The Metropolis Tower, Business Bay - Dubai, United Arab Emirates
+971 54 420 4335+971 54 420 4335Call to bookSauna
Body Scrub
Spa Package
Peaceful Massage Centre Al Quoz 1 Dubai
Shop 28, M Floor - Al Faris Mall, Al Quoz 1 - Dubai, United Arab Emirates
+971 56 716 4988+971 56 716 4988Call to bookRelaxing Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Carval Health Spa
Unit No. 1105, 11th Floor, Westburry Tower OFFICES, Business Bay - Dubai, United Arab Emirates
+971 56 596 8018+971 56 596 8018Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Lin Spa Dubai
Unit 2301, The Exchange Tower, Business Bay - Dubai, United Arab Emirates
+971 52 690 0458+971 52 690 0458Call to bookSauna
Body Scrub
Spa Package
The St. Regis Spa
The St. Regis Downtown, Dubai, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 4 512 5566+971 4 512 5566Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
J Wellness Circle at Taj Dubai
Burj Khalifa St, Business Bay - Dubai, United Arab Emirates
+971 4 438 3100+971 4 438 3100Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Lily Therapeutic Massage Center
The Metropolis Tower, 1215 12 Floor, Business Bay - Dubai, United Arab Emirates
+971 52 706 5393+971 52 706 5393Call to bookFull Body Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TCM Massage & Relaxation Center Bay Square
Level P, Shop 03, Building 6, Dubai, United Arab Emirates
+971 4 554 7303+971 4 554 7303Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Lucky Cat Massage Center Business Bay Dubai
Shop G07, Clover Bay Tower, Marasi Dr, Business Bay - Dubai, United Arab Emirates
+971 56 664 2337+971 56 664 2337Call to bookBack Massage
Chinese Massage
Couples Massage
Sports Massage
Cool Aroma Spa For Men
Shop G01 & G02, Prism Tower, Al Sa'ada Street, Dubai, United Arab Emirates
+971 4 420 3344+971 4 420 3344Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Golden Taj Spa Massage Center
J3 Mall, Al Wasl Rd, near Jumeirah Dubai - Al Manara - Dubai, United Arab Emirates
+971 55 788 5513+971 55 788 5513Call to bookRelaxing Massage
Reflexology
Sports Massage
Swedish Massage
Golden Finger Spa Massage
Ground Floor, Tamani Arts Offices Tower, Shop No. 6 - Al Asayel St, Business Bay - Dubai, United Arab Emirates
+971 55 556 2755+971 55 556 2755Call to bookSauna
Spa Package
Halo Spa Massage Center Al Quoz
Al qouz 1 al meydan st backside of KML business center building villa 4, Dubai, United Arab Emirates
+971 55 575 5321+971 55 575 5321Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Rose Dusit
J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates
+971 52 395 2244+971 52 395 2244Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Al Asalla Spa
662Q+JCC, Jumeirah Beach Road, Jumeirah - Jumeirah 2 - Dubai, United Arab Emirates
+971 4 344 9445+971 4 344 9445Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Royal City Spa Massage Business Bay
Aspect Tower, 16th Floor - Al Mustaqbal St, Business Bay - Dubai, United Arab Emirates
+971 58 662 2459+971 58 662 2459Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Slim Spa
3rd Floor, Oasis Mall, Between 2nd & 3rd Interchange, Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 343 7987+971 4 343 7987Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
SBA Spa
Villa 3 Al Meydan Rd, near Dubai Bowling Center, Al Quoz - Al Quoz 1 - Dubai, United Arab Emirates
+971 56 138 4490+971 56 138 4490Call to bookBack Massage
Therapeutic Massage
Thai Massage
Swedish Massage
moon river spa massage center
Business Bay - Dubai, United Arab Emirates
+971 52 153 2195+971 52 153 2195Call to bookSauna
Body Wrap
Body Scrub
Swan Spa Massage center
U.A.E, Al Wasl Rd, Al Manara - Dubai, United Arab Emirates
+971 58 299 4474+971 58 299 4474Call to bookSauna
Body Wrap
Spa Package
Body Scrub
WVL
Blue Bay Tower, Business Bay - Dubai, United Arab Emirates
+971 50 432 5276+971 50 432 5276Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Blue Star Spa
Al Mustaqbal St, Business Bay - Dubai, United Arab Emirates
+971 54 702 6696+971 54 702 6696Call to bookSauna
مساج سبا Angel Natural Spa Dubai
Business Bay Office Tower, Unit 2504, WestBurry, Business Bay - Dubai, United Arab Emirates
+971 58 934 7625+971 58 934 7625Call to bookSauna
Body Scrub
Infrared Sauna
Elixir Spa & Health Club
Sheikh Zayed Rd, Business Bay - Dubai, United Arab Emirates
+971 52 260 4981+971 52 260 4981Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Gentle Spa - Business bay, Dubai
The Regal Tower, Business Bay - Dubai, United Arab Emirates
+971 56 196 0588+971 56 196 0588Call to bookSauna
Body Scrub
Infrared Sauna
Top reviews of Saunas near you in Al Quoz 3
4.0
Average of 38 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Al Quoz 3 with Fresha
Look no further than Fresha for your next spa treatment in Al Quoz 3. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Al Quoz 3. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Al Quoz 3. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at AED 10, and a sauna therapy session usually lasts around 1 hour.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Al Quoz 3, United Arab Emirates, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Al Quoz 3 salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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