Best Personal Trainers near me in Glenwood, Pretoria
One venue offering Personal Trainers in Glenwood, Pretoria See map
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Hotpod Yoga Pretoria
60 Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 71 671 9894+27 71 671 9894Call to book
The DunGym
Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 68 076 9993+27 68 076 9993Call to book
BODYTEC Erasmuskloof
Castle Walk Shopping Centre, 491 Nossob Street, Erasmuskloof, Pretoria, 0048, South Africa
+27 76 677 3854+27 76 677 3854Call to book
Willow Way Fitness Lynnwood
Shop 25, Willow Way Centre, 404 Lynnwood Rd, Die Wilgers, Pretoria, 0041, South Africa
+27 82 926 5362+27 82 926 5362Call to book
Jean-Mari de Clercq Biokineticist
Discovery Wellness Centre Solomon Mahlangu Dr & Haymeadow Crescent, Pretoria, 0043, Pretoria, 0081, South Africa
+27 82 361 6191+27 82 361 6191Call to bookPersonal Training
Willow Way Fitness Atterbury
Cnr Selikats Causeway &, Atterbury Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 71 501 5713+27 71 501 5713Call to bookEvo Academy
504 Justice Mahomed St, Menlo Park, Pretoria, 0081, South Africa
+27 12 004 1414+27 12 004 1414Call to book
n-fitness personal training studio
58 Hendrik Ave, Brummeria, Pretoria, 0184, South Africa
+27 76 063 9955+27 76 063 9955Call to bookWeight Loss Program
Body Sculpting
Body20 Garsfontein
718 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 82 780 1512+27 82 780 1512Call to book
Mantle Fitness
649 Skukuza St, Faerie Glen, Pretoria, 0082, South Africa
+27 83 279 8137+27 83 279 8137Call to book
Body Innovation
Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 72 328 3663+27 72 328 3663Call to bookDry Needling
Bold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookWeight Loss Program
Body Sculpting
Laser Lipo
BSR Cynthia Body Stress Release
200 Carinus St, Meyerspark, Pretoria, 0184, South Africa
+27 78 196 1114+27 78 196 1114Call to bookDry Needling
BODYTEC Lynnwood
Willow Way Centre, 404 Lynnwood Rd, The Willows, Pretoria, 0184, South Africa
+27 79 883 0508+27 79 883 0508Call to bookShiva Yoga Studio
Block-A North First Floor Glen Gables Cnr of Lynnwood Rd and, January Masilela Dr, Lynnwood Glen, Pretoria, 0081, South Africa
+27 62 842 9651+27 62 842 9651Call to book
Flow Studios
69 Lynburn Rd, Lynnwood Manor, Pretoria, 0028, South Africa
+27 78 479 3606+27 78 479 3606Call to book
Nikki Meyer Biokinetics
301 Issie Smuts St, Garsfontein, Pretoria, 0081, South Africa
+27 71 460 6209+27 71 460 6209Call to bookStærk movement
517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 84 965 7890+27 84 965 7890Call to bookTenRounds
649 Borzoi St, Garsfontein, Pretoria, 0042, South Africa
+27 65 983 4172+27 65 983 4172Call to book
The Gym Corp (Pty) Ltd
Med Park, 152 Olivier St, Brooklyn, Pretoria, 0181, South Africa
+27 71 452 8141+27 71 452 8141Call to bookTiger Dragon Muay-Thai Boran Fight Gym
365 Lynnwood Rd, Menlo Park, Pretoria, 0081, South Africa
+27 78 812 4013+27 78 812 4013Call to book
Wellness with Lauren
373 Rina Van Zyl St, Garsfontein, Pretoria, 0081, South Africa
+27 82 825 4666+27 82 825 4666Call to book
GotYourSix Community Fitness
Bali Ave, Newlands, Pretoria, 0181, South Africa
+27 83 228 6120+27 83 228 6120Call to book
Esti Van Rooyen Biokineticist
517 Jacqueline Dr, Garsfontein, Pretoria, 0081, South Africa
+27 82 803 7028+27 82 803 7028Call to book
Transform Lifestyle Centre
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538+27 76 793 1538Call to book
Jamfox Dance Studio
434 Anton Van Wouw St, Waterkloof Glen, Pretoria, 0010, South Africa
+27 83 445 3033+27 83 445 3033Call to book
The KellB Studio
373 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 62 368 1734+27 62 368 1734Call to book
Shani Roets Biokineticist
C/o Watermeyer &, Watermeyer Park Shopping Centre, Virgin Active Watermeyer Park, Onida Ave, Val-De-Grace, Pretoria, 0001, South Africa
+27 71 672 3061+27 71 672 3061Call to book
TSG (Tuks Student Gym).
Farmers Folly Rd, Koedoespoort 456-Jr, Pretoria, 0186, South Africa
+27 12 420 6035+27 12 420 6035Call to bookFore Fitness and Health Sports Practise
105 Dely Rd, Ashlea Gardens, Pretoria, 0181, South Africa
+27 12 460 3416+27 12 460 3416Call to book
FOTIA Fitness
478 John Scott St, Constantia Park, Pretoria, 0181, South Africa
+27 86 123 6842+27 86 123 6842Call to bookSPRING Parkour Academy
685 Arthur St, Garsfontein, Pretoria, 0153, South Africa
+27 71 677 2389+27 71 677 2389Call to bookBiolife Health & Fitness
948 St Bernard Dr, Garsfontein, Pretoria, 0081, South Africa
+27 12 993 0337+27 12 993 0337Call to book
The Trampoline Squad Moreleta
680 Rubenstein Dr, Moreleta Park, Pretoria, 0044, South Africa
+27 79 892 8324+27 79 892 8324Call to bookKcombat Kickboxing & Fitness Studio
and, Boardwalk office park, Solomon Mahlangu DR, Boardwalk Blvd, Faerie Glen, Pretoria, 0127, South Africa
+27 66 204 0119+27 66 204 0119Call to bookMenlyn Fight Club
Menlyn Piazza, Menlyn, Pretoria, 0011, South Africa
+27 87 095 6345+27 87 095 6345Call to book
Get Fit
81 Botterklapper St, The Willows 340-Jr, Pretoria, 0081, South Africa
+27 87 012 5461+27 87 012 5461Call to bookWeight Loss Program
Body Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512+27 12 998 3512Call to bookTop reviews of Personal Trainers near you in Glenwood
5.0
Average of 2 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Glenwood averages at around ZAR 275.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Glenwood with Fresha
Look no further than Fresha for your next personal training session in Glenwood. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Things are looking pretty good in and around Glenwood. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between ZAR 100 and ZAR 750 in Glenwood and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
And we're not only operating in Glenwood, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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