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Personal Training Glenwood

Best Personal Trainers near me in Glenwood, Pretoria

One venue offering Personal Trainers in Glenwood, Pretoria See map

Ozopod

Ozopod

26B Cussonia Avenue, Pretoria Lydiana, 0184, Gauteng

EMS Training

20min

ZAR 275

Cellulite Treatment

1h 15min

ZAR 500

Lipo Lab Injections

1h

ZAR 1,500

Fat Freezing #2

2h

ZAR 1,400

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Gym & Fitness image for Hotpod Yoga Pretoria

Hotpod Yoga Pretoria

60 Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa

+27 71 671 9894+27 71 671 9894Call to book
Gym & Fitness image for The DunGym

The DunGym

Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa

+27 68 076 9993+27 68 076 9993Call to book
Gym & Fitness image for BODYTEC Erasmuskloof

BODYTEC Erasmuskloof

Castle Walk Shopping Centre, 491 Nossob Street, Erasmuskloof, Pretoria, 0048, South Africa

+27 76 677 3854+27 76 677 3854Call to book
Gym & Fitness image for Willow Way Fitness Lynnwood

Willow Way Fitness Lynnwood

Shop 25, Willow Way Centre, 404 Lynnwood Rd, Die Wilgers, Pretoria, 0041, South Africa

+27 82 926 5362+27 82 926 5362Call to book
Personal Trainer image for Jean-Mari de Clercq Biokineticist

Jean-Mari de Clercq Biokineticist

Discovery Wellness Centre Solomon Mahlangu Dr & Haymeadow Crescent, Pretoria, 0043, Pretoria, 0081, South Africa

+27 82 361 6191+27 82 361 6191Call to book

Personal Training

Gym & Fitness image for Willow Way Fitness Atterbury

Willow Way Fitness Atterbury

Cnr Selikats Causeway &, Atterbury Rd, Faerie Glen, Pretoria, 0081, South Africa

+27 71 501 5713+27 71 501 5713Call to book
Gym & Fitness image for Evo Academy

Evo Academy

504 Justice Mahomed St, Menlo Park, Pretoria, 0081, South Africa

+27 12 004 1414+27 12 004 1414Call to book
Weight Loss image for n-fitness personal training studio

n-fitness personal training studio

58 Hendrik Ave, Brummeria, Pretoria, 0184, South Africa

+27 76 063 9955+27 76 063 9955Call to book

Weight Loss Program

Body Sculpting

Gym & Fitness image for Body20 Garsfontein

Body20 Garsfontein

718 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 82 780 1512+27 82 780 1512Call to book
Gym & Fitness image for Mantle Fitness

Mantle Fitness

649 Skukuza St, Faerie Glen, Pretoria, 0082, South Africa

+27 83 279 8137+27 83 279 8137Call to book
Therapy Center image for Body Innovation

Body Innovation

Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa

+27 72 328 3663+27 72 328 3663Call to book

Dry Needling

Weight Loss image for Bold Slim

Bold Slim

289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa

+27 74 060 8252+27 74 060 8252Call to book

Weight Loss Program

Body Sculpting

Laser Lipo

Therapy Center image for BSR Cynthia Body Stress Release

BSR Cynthia Body Stress Release

200 Carinus St, Meyerspark, Pretoria, 0184, South Africa

+27 78 196 1114+27 78 196 1114Call to book

Dry Needling

Gym & Fitness image for Shiva Yoga Studio

Shiva Yoga Studio

Block-A North First Floor Glen Gables Cnr of Lynnwood Rd and, January Masilela Dr, Lynnwood Glen, Pretoria, 0081, South Africa

+27 62 842 9651+27 62 842 9651Call to book
Gym & Fitness image for BODYTEC Lynnwood

BODYTEC Lynnwood

Willow Way Centre, 404 Lynnwood Rd, The Willows, Pretoria, 0184, South Africa

+27 79 883 0508+27 79 883 0508Call to book
Gym & Fitness image for Flow Studios

Flow Studios

69 Lynburn Rd, Lynnwood Manor, Pretoria, 0028, South Africa

+27 78 479 3606+27 78 479 3606Call to book
Gym & Fitness image for Stærk movement

Stærk movement

517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa

+27 84 965 7890+27 84 965 7890Call to book
Gym & Fitness image for Nikki Meyer Biokinetics

Nikki Meyer Biokinetics

301 Issie Smuts St, Garsfontein, Pretoria, 0081, South Africa

+27 71 460 6209+27 71 460 6209Call to book
Gym & Fitness image for The Gym Corp (Pty) Ltd

The Gym Corp (Pty) Ltd

Med Park, 152 Olivier St, Brooklyn, Pretoria, 0181, South Africa

+27 71 452 8141+27 71 452 8141Call to book
Gym & Fitness image for TenRounds

TenRounds

649 Borzoi St, Garsfontein, Pretoria, 0042, South Africa

+27 65 983 4172+27 65 983 4172Call to book
Gym & Fitness image for Tiger Dragon Muay-Thai Boran Fight Gym

Tiger Dragon Muay-Thai Boran Fight Gym

365 Lynnwood Rd, Menlo Park, Pretoria, 0081, South Africa

+27 78 812 4013+27 78 812 4013Call to book
Gym & Fitness image for Wellness with Lauren

Wellness with Lauren

373 Rina Van Zyl St, Garsfontein, Pretoria, 0081, South Africa

+27 82 825 4666+27 82 825 4666Call to book
Gym & Fitness image for GotYourSix Community Fitness

GotYourSix Community Fitness

Bali Ave, Newlands, Pretoria, 0181, South Africa

+27 83 228 6120+27 83 228 6120Call to book
Gym & Fitness image for The KellB Studio

The KellB Studio

373 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa

+27 62 368 1734+27 62 368 1734Call to book
Gym & Fitness image for Esti Van Rooyen Biokineticist

Esti Van Rooyen Biokineticist

517 Jacqueline Dr, Garsfontein, Pretoria, 0081, South Africa

+27 82 803 7028+27 82 803 7028Call to book
Gym & Fitness image for Transform Lifestyle Centre

Transform Lifestyle Centre

353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa

+27 76 793 1538+27 76 793 1538Call to book
Gym & Fitness image for Jamfox Dance Studio

Jamfox Dance Studio

434 Anton Van Wouw St, Waterkloof Glen, Pretoria, 0010, South Africa

+27 83 445 3033+27 83 445 3033Call to book
Gym & Fitness image for Shani Roets Biokineticist

Shani Roets Biokineticist

C/o Watermeyer &, Watermeyer Park Shopping Centre, Virgin Active Watermeyer Park, Onida Ave, Val-De-Grace, Pretoria, 0001, South Africa

+27 71 672 3061+27 71 672 3061Call to book
Gym & Fitness image for TSG (Tuks Student Gym).

TSG (Tuks Student Gym).

Farmers Folly Rd, Koedoespoort 456-Jr, Pretoria, 0186, South Africa

+27 12 420 6035+27 12 420 6035Call to book
Gym & Fitness image for Body Intellect Pilates Studio - Menlo Park - Pretoria

Body Intellect Pilates Studio - Menlo Park - Pretoria

3 14th St, Menlo Park, Pretoria, 0001, South Africa

+27 65 995 8975+27 65 995 8975Call to book
Gym & Fitness image for Fore Fitness and Health Sports Practise

Fore Fitness and Health Sports Practise

105 Dely Rd, Ashlea Gardens, Pretoria, 0181, South Africa

+27 12 460 3416+27 12 460 3416Call to book
Gym & Fitness image for FOTIA Fitness

FOTIA Fitness

478 John Scott St, Constantia Park, Pretoria, 0181, South Africa

+27 86 123 6842+27 86 123 6842Call to book
Gym & Fitness image for SPRING Parkour Academy

SPRING Parkour Academy

685 Arthur St, Garsfontein, Pretoria, 0153, South Africa

+27 71 677 2389+27 71 677 2389Call to book
Gym & Fitness image for Biolife Health & Fitness

Biolife Health & Fitness

948 St Bernard Dr, Garsfontein, Pretoria, 0081, South Africa

+27 12 993 0337+27 12 993 0337Call to book
Gym & Fitness image for The Trampoline Squad Moreleta

The Trampoline Squad Moreleta

680 Rubenstein Dr, Moreleta Park, Pretoria, 0044, South Africa

+27 79 892 8324+27 79 892 8324Call to book
Gym & Fitness image for Kcombat Kickboxing & Fitness Studio

Kcombat Kickboxing & Fitness Studio

and, Boardwalk office park, Solomon Mahlangu DR, Boardwalk Blvd, Faerie Glen, Pretoria, 0127, South Africa

+27 66 204 0119+27 66 204 0119Call to book
Weight Loss image for Get Fit

Get Fit

81 Botterklapper St, The Willows 340-Jr, Pretoria, 0081, South Africa

+27 87 012 5461+27 87 012 5461Call to book

Weight Loss Program

Gym & Fitness image for Menlyn Fight Club

Menlyn Fight Club

Menlyn Piazza, Menlyn, Pretoria, 0011, South Africa

+27 87 095 6345+27 87 095 6345Call to book
Gym & Fitness image for Body Logic Health Club

Body Logic Health Club

1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa

+27 12 998 3512+27 12 998 3512Call to book

Top reviews of Personal Trainers near you in Glenwood

5.0

Average of 2 reviews of 1 venue.

  • SUPER

    MR

    Mariana R.

    3 Jan 2024

    Ozopod

    26B Cussonia Avenue, Pretoria Lydiana, 0184, Gauteng

    Ozopod

    See all services

  • CG

    Corneli G.

    2 Jan 2024

    Ozopod

    26B Cussonia Avenue, Pretoria Lydiana, 0184, Gauteng

    Ozopod

    See all services

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Glenwood averages at around ZAR 275.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Glenwood with Fresha

Look no further than Fresha for your next personal training session in Glenwood. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Things are looking pretty good in and around Glenwood. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between ZAR 188 and ZAR 750 in Glenwood and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

And we're not only operating in Glenwood, South Africa. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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