Best Personal Trainers near me in Waterkloof, Pretoria
One venue offering Personal Trainers in Waterkloof, Pretoria See map
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GotYourSix Community Fitness
Bali Ave, Newlands, Pretoria, 0181, South Africa
+27 83 228 6120+27 83 228 6120Call to book
Willow Way Fitness Brooklyn
75 Totius St, Groenkloof, Pretoria, 0027, South Africa
+27 76 840 9204+27 76 840 9204Call to book
UP Groenkloof Campus Gymnasium
George Storrar Dr, Groenkloof 358-Jr, Pretoria, 0027, South Africa
+27 12 420 2641+27 12 420 2641Call to book
Linda Strydom Biokineticists
Level 2, ZAH Consulting rooms, 293 Bourke St, Muckleneuk, Pretoria, 0002, South Africa
+27 12 343 2411+27 12 343 2411Call to book
Evo Academy
504 Justice Mahomed St, Menlo Park, Pretoria, 0081, South Africa
+27 12 004 1414+27 12 004 1414Call to book
Hotpod Yoga Pretoria
60 Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 71 671 9894+27 71 671 9894Call to book
Bold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Body20 Brooklyn
466 William St, Brooklyn, Pretoria, 0011, South Africa
+27 78 460 7545+27 78 460 7545Call to book
The DunGym
Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 68 076 9993+27 68 076 9993Call to book
CIT Performance Institute
Hatfield Corner, 1270 Stanza Bopape St, Colbyn, Pretoria, 0083, South Africa
+27 83 655 0023+27 83 655 0023Call to bookCIT Boxing
1270 Stanza Bopape St, Colbyn, Pretoria, 0083, South Africa
+27 83 655 0023+27 83 655 0023Call to book
Charles Nel Biokineticist / Sports Scientist
416 Kirkness St, Arcadia, Pretoria, 0007, South Africa
+27 64 657 9800+27 64 657 9800Call to book
Tiger Dragon Muay-Thai Boran Fight Gym
365 Lynnwood Rd, Menlo Park, Pretoria, 0081, South Africa
+27 78 812 4013+27 78 812 4013Call to bookThe Gym Corp (Pty) Ltd
Med Park, 152 Olivier St, Brooklyn, Pretoria, 0181, South Africa
+27 71 452 8141+27 71 452 8141Call to book
MissFit Boxing Studio Brooklyn
260 Florence Ribeiro Ave, Brooklyn, Pretoria, 0181, South Africa
+27 72 418 0585+27 72 418 0585Call to book
Annerie Wooding
17 Theodore St, Kloofsig, Centurion, 0157, South Africa
+27 72 418 1393+27 72 418 1393Call to bookPersonal Training
Homegym
478 Koedoesnek Ave, Waterkloof Ridge, Pretoria, 0181, South Africa
+27 64 509 4532+27 64 509 4532Call to bookTSG (Tuks Student Gym).
Farmers Folly Rd, Koedoespoort 456-Jr, Pretoria, 0186, South Africa
+27 12 420 6035+27 12 420 6035Call to book
Fore Fitness and Health Sports Practise
105 Dely Rd, Ashlea Gardens, Pretoria, 0181, South Africa
+27 12 460 3416+27 12 460 3416Call to book
Core Pilates
563 Leyds St, Muckleneuk, Pretoria, 0002, South Africa
+27 83 266 8755+27 83 266 8755Call to bookMenlyn Fight Club
Menlyn Piazza, Menlyn, Pretoria, 0011, South Africa
+27 87 095 6345+27 87 095 6345Call to bookTop reviews of Personal Trainers near you in Waterkloof
5.0
Average of 5 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Waterkloof averages at around ZAR 275.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Waterkloof with Fresha
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There’s a premium personal training treatment with your name on it in Waterkloof today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Waterkloof. Prices start at ZAR 100, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Waterkloof, South Africa, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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