Best Personal Trainers near me in Rietvalleirand, Pretoria
Choose from 2 venues offering Personal Trainers near you in Rietvalleirand, Pretoria See map
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Vo2Max Fitness Centre
143 Jochem St, Rietvalleirand, Pretoria, 0174, South Africa
+27 12 345 1241+27 12 345 1241Call to book
BODYTEC Erasmuskloof
Castle Walk Shopping Centre, 491 Nossob Street, Erasmuskloof, Pretoria, 0048, South Africa
+27 76 677 3854+27 76 677 3854Call to book
Bold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Body 20 Moreleta Village
Cnr Timbavati St & Wekker Rd Shop 25b, The Village Shopping Centre, Moreleta Park, Pretoria, 0044, South Africa
+27 64 360 2020+27 64 360 2020Call to book
NuHuman Transformation Gym - Irene
Irene Village Mall Corner of Nellmapius Drive and, Van Ryneveld Ave, Irene, Centurion, 0133, South Africa
+27 64 938 0062+27 64 938 0062Call to book
FitXpress Fitness Studio
1287 De Villebois Mareuil Dr, Moreleta Park, Pretoria, 0081, South Africa
+27 73 400 4850+27 73 400 4850Call to book
Homegym (Health and Fitness)
478 Koedoesnek Ave, Waterkloof Ridge, Pretoria, 0181, South Africa
+27 64 507 9722+27 64 507 9722Call to book
Break Free Pilates
108b, 108B Outeniqua Ave, Doringkloof, Centurion, 0157, South Africa
+27 72 535 5991+27 72 535 5991Call to book
X-treme Fitness
4 Typhoon Rd, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 74 889 3743+27 74 889 3743Call to bookPersonal Training
The Trampoline Squad Moreleta
680 Rubenstein Dr, Moreleta Park, Pretoria, 0044, South Africa
+27 79 892 8324+27 79 892 8324Call to bookBody Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512+27 12 998 3512Call to bookTop reviews of Personal Trainers near you in Rietvalleirand
4.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rietvalleirand averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rietvalleirand with Fresha
Look no further than Fresha for your next personal training session in Rietvalleirand. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We're off to a flying start in Rietvalleirand, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around ZAR 275 in Rietvalleirand, and you should need between 20 minutes and 3 hours for a session.
Now you've chosen your treatment in Rietvalleirand, South Africa, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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