Best Personal Trainers near me in Waterkloof Ridge, Pretoria
Venues offering Personal Trainers in Waterkloof Ridge, Pretoria See map
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Homegym (Health and Fitness)
478 Koedoesnek Ave, Waterkloof Ridge, Pretoria, 0181, South Africa
+27 64 507 9722+27 64 507 9722Call to book
BODYTEC Erasmuskloof
Castle Walk Shopping Centre, 491 Nossob Street, Erasmuskloof, Pretoria, 0048, South Africa
+27 76 677 3854+27 76 677 3854Call to book
Vo2Max Fitness Centre
143 Jochem St, Rietvalleirand, Pretoria, 0174, South Africa
+27 12 345 1241+27 12 345 1241Call to book
Evo Academy
504 Justice Mahomed St, Menlo Park, Pretoria, 0081, South Africa
+27 12 004 1414+27 12 004 1414Call to book
Body20 Brooklyn
466 William St, Brooklyn, Pretoria, 0011, South Africa
+27 78 460 7545+27 78 460 7545Call to book
Bold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Revival Fitness Center
143 Burger Ave, Lyttelton Manor, Centurion, 0157, South Africa
+27 64 503 0062+27 64 503 0062Call to bookMissFit Boxing Studio Brooklyn
260 Florence Ribeiro Ave, Brooklyn, Pretoria, 0181, South Africa
+27 72 418 0585+27 72 418 0585Call to bookJamfox Dance Studio
434 Anton Van Wouw St, Waterkloof Glen, Pretoria, 0010, South Africa
+27 83 445 3033+27 83 445 3033Call to book
The Gym Corp (Pty) Ltd
Med Park, 152 Olivier St, Brooklyn, Pretoria, 0181, South Africa
+27 71 452 8141+27 71 452 8141Call to book
GotYourSix Community Fitness
Bali Ave, Newlands, Pretoria, 0181, South Africa
+27 83 228 6120+27 83 228 6120Call to book
NuHuman Transformation Gym Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 83 277 0889+27 83 277 0889Call to book
Annerie Wooding
17 Theodore St, Kloofsig, Centurion, 0157, South Africa
+27 72 418 1393+27 72 418 1393Call to bookPersonal Training
Body Intellect Pilates Studio - Menlo Park - Pretoria
3 14th St, Menlo Park, Pretoria, 0001, South Africa
+27 65 995 8975+27 65 995 8975Call to book
Fore Fitness and Health Sports Practise
105 Dely Rd, Ashlea Gardens, Pretoria, 0181, South Africa
+27 12 460 3416+27 12 460 3416Call to book
FOTIA Fitness
478 John Scott St, Constantia Park, Pretoria, 0181, South Africa
+27 86 123 6842+27 86 123 6842Call to book
X-treme Fitness
4 Typhoon Rd, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 74 889 3743+27 74 889 3743Call to bookPersonal Training
The Trampoline Squad Moreleta
680 Rubenstein Dr, Moreleta Park, Pretoria, 0044, South Africa
+27 79 892 8324+27 79 892 8324Call to book
Menlyn Fight Club
Menlyn Piazza, Menlyn, Pretoria, 0011, South Africa
+27 87 095 6345+27 87 095 6345Call to bookBody Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512+27 12 998 3512Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Waterkloof Ridge averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Waterkloof Ridge with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Waterkloof Ridge with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know a thing or two about the best personal trainers in Waterkloof Ridge. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around ZAR 750 on average to get started with personal training in Waterkloof Ridge, and most sessions take between 20 minutes and 3 hours.
So look no further than Fresha for your next personal training session in Waterkloof Ridge, South Africa. We're the largest online hub for beauty, hair and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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