Best Personal Trainers near me in Lynnwood Glen, Pretoria
One venue offering Personal Trainers in Lynnwood Glen, Pretoria See map
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Hotpod Yoga Pretoria
60 Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 71 671 9894+27 71 671 9894Call to bookThe DunGym
Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 68 076 9993+27 68 076 9993Call to bookShiva Yoga Studio
Block-A North First Floor Glen Gables Cnr of Lynnwood Rd and, January Masilela Dr, Lynnwood Glen, Pretoria, 0081, South Africa
+27 62 842 9651+27 62 842 9651Call to bookBODYTEC Erasmuskloof
Castle Walk Shopping Centre, 491 Nossob Street, Erasmuskloof, Pretoria, 0048, South Africa
+27 76 677 3854+27 76 677 3854Call to bookWillow Way Fitness Lynnwood
Shop 25, Willow Way Centre, 404 Lynnwood Rd, Die Wilgers, Pretoria, 0041, South Africa
+27 82 926 5362+27 82 926 5362Call to bookJean-Mari de Clercq Biokineticist
Discovery Wellness Centre, Solomon Mahlangu Dr & Haymeadow Crescent, Pretoria, 0043, Pretoria, 0081, South Africa
+27 82 361 6191+27 82 361 6191Call to bookPersonal Training
Willow Way Fitness Atterbury
Cnr Selikats Causeway &, Atterbury Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 71 501 5713+27 71 501 5713Call to bookEvo Academy
504 Justice Mahomed St, Menlo Park, Pretoria, 0081, South Africa
+27 12 004 1414+27 12 004 1414Call to booknfitness personal training studio
58 Hendrik Ave, Brummeria, Pretoria, 0184, South Africa
+27 76 063 9955+27 76 063 9955Call to bookBody Sculpting
Weight Loss Program
Body20 Garsfontein
718 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 82 545 4995+27 82 545 4995Call to bookMantle Fitness
649 Esther St, Garsfontein, Pretoria, 0082, South Africa
+27 83 279 8137+27 83 279 8137Call to bookBody Innovation
Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 72 328 3663+27 72 328 3663Call to bookDry Needling
Body20 Brooklyn
466 William St, Brooklyn, Pretoria, 0011, South Africa
+27 78 460 7545+27 78 460 7545Call to bookBold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
BODYTEC Lynnwood
Willow Way Centre, 404 Lynnwood Rd, The Willows, Pretoria, 0184, South Africa
+27 79 883 0508+27 79 883 0508Call to bookFlow Studios
69 Lynburn Rd, Lynnwood Manor, Pretoria, 0028, South Africa
+27 72 310 1558+27 72 310 1558Call to bookNikki Meyer Biokinetics
301 Issie Smuts St, Garsfontein, Pretoria, 0081, South Africa
+27 71 460 6209+27 71 460 6209Call to bookStærk movement
517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 84 965 7890+27 84 965 7890Call to bookTenRounds
649 Borzoi St, Garsfontein, Pretoria, 0042, South Africa
+27 65 983 4172+27 65 983 4172Call to bookTiger Dragon Muay-Thai Boran Fight Gym
365 Lynnwood Rd, Menlo Park, Pretoria, 0081, South Africa
+27 78 812 4013+27 78 812 4013Call to bookThe Gym Corp (Pty) Ltd
Med Park, 152 Olivier St, Brooklyn, Pretoria, 0181, South Africa
+27 71 452 8141+27 71 452 8141Call to bookWellness with Lauren
373 Rina Van Zyl St, Garsfontein, Pretoria, 0081, South Africa
+27 82 825 4666+27 82 825 4666Call to bookNuHuman Transformation Gym Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 83 277 0889+27 83 277 0889Call to bookGotYourSix Community Fitness
Bali Ave, Newlands, Pretoria, 0181, South Africa
+27 83 228 6120+27 83 228 6120Call to bookTransform Lifestyle Centre
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538+27 76 793 1538Call to bookEsti Van Rooyen Biokineticist
517 Jacqueline Dr, Garsfontein, Pretoria, 0081, South Africa
+27 82 803 7028+27 82 803 7028Call to bookJamfox Dance Studio
434 Anton Van Wouw St, Waterkloof Glen, Pretoria, 0010, South Africa
+27 83 445 3033+27 83 445 3033Call to bookThe KellB Studio
373 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 62 368 1734+27 62 368 1734Call to bookTSG (Tuks Student Gym).
Farmers Folly Rd, Koedoespoort 456-Jr, Pretoria, 0186, South Africa
+27 12 420 6035+27 12 420 6035Call to bookShani Roets Biokineticist
Virgin Active Watermeyer Park, C/o Watermeyer &, Watermeyer Park Shopping Centre, Onida Ave, Val-De-Grace, Pretoria, 0001, South Africa
+27 71 672 3061+27 71 672 3061Call to bookBody Intellect Pilates Studio - Menlo Park - Pretoria
3 14th St, Menlo Park, Pretoria, 0001, South Africa
+27 65 995 8975+27 65 995 8975Call to bookFore Fitness and Health Sports Practise
105 Dely Rd, Ashlea Gardens, Pretoria, 0181, South Africa
+27 12 460 3416+27 12 460 3416Call to bookFOTIA Fitness
478 John Scott St, Constantia Park, Pretoria, 0181, South Africa
+27 86 123 6842+27 86 123 6842Call to bookSPRING Parkour Academy
685 Arthur St, Garsfontein, Pretoria, 0153, South Africa
+27 71 677 2389+27 71 677 2389Call to bookBiolife Health & Fitness
948 St Bernard Dr, Garsfontein, Pretoria, 0081, South Africa
+27 12 993 0337+27 12 993 0337Call to bookThe Trampoline Squad Moreleta
680 Rubenstein Dr, Moreleta Park, Pretoria, 0044, South Africa
+27 79 892 8324+27 79 892 8324Call to bookDHF Studio
858 St Bernard Dr, Street, Pretoria, 0042, South Africa
+27 71 850 8570+27 71 850 8570Call to bookPersonal Training
Kcombat Kickboxing & Fitness Studio
Solomon Mahlangu DR, and, Boardwalk office park, Boardwalk Blvd, Faerie Glen, Pretoria, 0127, South Africa
+27 66 204 0119+27 66 204 0119Call to bookMenlyn Fight Club
Menlyn Piazza, Menlyn, Pretoria, 0011, South Africa
+27 87 095 6345+27 87 095 6345Call to bookGet Fit
81 Botterklapper St, The Willows 340-Jr, Pretoria, 0081, South Africa
+27 87 012 5461+27 87 012 5461Call to bookWeight Loss Program
Body Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512+27 12 998 3512Call to bookTop reviews of Personal Trainers near you in Lynnwood Glen
4.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lynnwood Glen averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lynnwood Glen with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Lynnwood Glen. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Things are looking pretty good in and around Lynnwood Glen. We've found recommended personal training places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around ZAR 275 in Lynnwood Glen, and you should need between 20 minutes and 3 hours for a session.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Lynnwood Glen, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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