Best Personal Trainers near me in Colbyn, Pretoria
Choose from 3 venues offering Personal Trainers near you in Colbyn, Pretoria See map
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CIT Boxing
1270 Stanza Bopape St, Colbyn, Pretoria, 0083, South Africa
+27 83 655 0023+27 83 655 0023Call to book
CIT Performance Institute
Hatfield Corner, 1270 Stanza Bopape St, Colbyn, Pretoria, 0083, South Africa
+27 83 655 0023+27 83 655 0023Call to book
Willow Way Fitness Brooklyn
75 Totius St, Groenkloof, Pretoria, 0027, South Africa
+27 76 840 9204+27 76 840 9204Call to bookLinda Strydom Biokineticists
Level 2, ZAH Consulting rooms, 293 Bourke St, Muckleneuk, Pretoria, 0002, South Africa
+27 12 343 2411+27 12 343 2411Call to book
Evo Academy
504 Justice Mahomed St, Menlo Park, Pretoria, 0081, South Africa
+27 12 004 1414+27 12 004 1414Call to book
Body20 Waverley
1121 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 74 561 3418+27 74 561 3418Call to book
n-fitness personal training studio
58 Hendrik Ave, Brummeria, Pretoria, 0184, South Africa
+27 76 063 9955+27 76 063 9955Call to bookBody Sculpting
Weight Loss Program
Wellergy - Pilates & Fitness Studio
69 Viljoen St, Riviera, Pretoria, 0084, South Africa
+27 76 881 7208+27 76 881 7208Call to bookWeight Loss Program
Queenswood Biokinetics and Gym
33, Queens Corner Shopping Centre, Soutpansberg Rd, Queenswood, Pretoria, 0186, South Africa
+27 12 333 5710+27 12 333 5710Call to bookCharles Nel Biokineticist / Sports Scientist
416 Kirkness St, Arcadia, Pretoria, 0007, South Africa
+27 64 657 9800+27 64 657 9800Call to bookFlow Studios
69 Lynburn Rd, Lynnwood Manor, Pretoria, 0028, South Africa
+27 78 479 3606+27 78 479 3606Call to book
Body20 Brooklyn
466 William St, Brooklyn, Pretoria, 0011, South Africa
+27 78 460 7545+27 78 460 7545Call to book
Esmiralda Swart Biokineticist
516 19th Ave, Rietfontein, Pretoria, 0084, South Africa
+27 82 460 7627+27 82 460 7627Call to bookWeight Loss Program
Tiger Dragon Muay-Thai Boran Fight Gym
365 Lynnwood Rd, Menlo Park, Pretoria, 0081, South Africa
+27 78 812 4013+27 78 812 4013Call to bookThe Gym Corp (Pty) Ltd
Med Park, 152 Olivier St, Brooklyn, Pretoria, 0181, South Africa
+27 71 452 8141+27 71 452 8141Call to book
MissFit Boxing Studio Brooklyn
260 Florence Ribeiro Ave, Brooklyn, Pretoria, 0181, South Africa
+27 72 418 0585+27 72 418 0585Call to book
Shani Roets Biokineticist
C/o Watermeyer &, Watermeyer Park Shopping Centre, Virgin Active Watermeyer Park, Onida Ave, Val-De-Grace, Pretoria, 0001, South Africa
+27 71 672 3061+27 71 672 3061Call to book
REvolve Fitness Studio
C/O Annie Botha Avenue &, Union St, Gezina, Pretoria, 0084, South Africa
+27 78 120 6065+27 78 120 6065Call to book
Core Pilates
563 Leyds St, Muckleneuk, Pretoria, 0002, South Africa
+27 83 266 8755+27 83 266 8755Call to book
Living Ball
1406 Walter Ave, Waverley, Pretoria, 0135, South Africa
+27 12 332 3929+27 12 332 3929Call to book
TSG (Tuks Student Gym).
Farmers Folly Rd, Koedoespoort 456-Jr, Pretoria, 0186, South Africa
+27 12 420 6035+27 12 420 6035Call to book
Gym Company
1a Nico Smith St, Rietfontein, Pretoria, 0084, South Africa
+27 12 330 0202+27 12 330 0202Call to book
Gym Interfit
1070 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 12 332 3369+27 12 332 3369Call to book
Top reviews of Personal Trainers near you in Colbyn
5.0
Average of 14 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Colbyn averages at around ZAR 275.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Colbyn with Fresha
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We're liking what we see in Colbyn. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from ZAR 100 in Colbyn.
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