Best Personal Trainers near me in Constantia Park, Pretoria
Venues offering Personal Trainers in Constantia Park, Pretoria See map
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FOTIA Fitness
478 John Scott St, Constantia Park, Pretoria, 0181, South Africa
+27 86 123 6842+27 86 123 6842Call to bookBody Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512+27 12 998 3512Call to book
BODYTEC Erasmuskloof
Castle Walk Shopping Centre, 491 Nossob Street, Erasmuskloof, Pretoria, 0048, South Africa
+27 76 677 3854+27 76 677 3854Call to book
Jean-Mari de Clercq Biokineticist
Discovery Wellness Centre Solomon Mahlangu Dr & Haymeadow Crescent, Pretoria, 0043, Pretoria, 0081, South Africa
+27 82 361 6191+27 82 361 6191Call to bookPersonal Training
Willow Way Fitness Atterbury
Cnr Selikats Causeway &, Atterbury Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 71 501 5713+27 71 501 5713Call to bookEvo Academy
504 Justice Mahomed St, Menlo Park, Pretoria, 0081, South Africa
+27 12 004 1414+27 12 004 1414Call to book
Hotpod Yoga Pretoria
60 Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 71 671 9894+27 71 671 9894Call to book
Body20 Garsfontein
718 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 82 780 1512+27 82 780 1512Call to book
Bold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Mantle Fitness
649 Skukuza St, Faerie Glen, Pretoria, 0082, South Africa
+27 83 279 8137+27 83 279 8137Call to book
Body Innovation
Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 72 328 3663+27 72 328 3663Call to bookDry Needling
Body 20 Moreleta Village
Cnr Timbavati St & Wekker Rd Shop 25b, The Village Shopping Centre, Moreleta Park, Pretoria, 0044, South Africa
+27 64 360 2020+27 64 360 2020Call to book
The DunGym
Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 68 076 9993+27 68 076 9993Call to bookShiva Yoga Studio
Block-A North First Floor Glen Gables Cnr of Lynnwood Rd and, January Masilela Dr, Lynnwood Glen, Pretoria, 0081, South Africa
+27 62 842 9651+27 62 842 9651Call to bookStærk movement
517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 84 965 7890+27 84 965 7890Call to bookTenRounds
649 Borzoi St, Garsfontein, Pretoria, 0042, South Africa
+27 65 983 4172+27 65 983 4172Call to book
Nikki Meyer Biokinetics
301 Issie Smuts St, Garsfontein, Pretoria, 0081, South Africa
+27 71 460 6209+27 71 460 6209Call to book
GotYourSix Community Fitness
Bali Ave, Newlands, Pretoria, 0181, South Africa
+27 83 228 6120+27 83 228 6120Call to book
Jamfox Dance Studio
434 Anton Van Wouw St, Waterkloof Glen, Pretoria, 0010, South Africa
+27 83 445 3033+27 83 445 3033Call to book
Wellness with Lauren
373 Rina Van Zyl St, Garsfontein, Pretoria, 0081, South Africa
+27 82 825 4666+27 82 825 4666Call to book
The KellB Studio
373 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 62 368 1734+27 62 368 1734Call to book
Esti Van Rooyen Biokineticist
517 Jacqueline Dr, Garsfontein, Pretoria, 0081, South Africa
+27 82 803 7028+27 82 803 7028Call to book
Transform Lifestyle Centre
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538+27 76 793 1538Call to bookFitXpress Fitness Studio
1287 De Villebois Mareuil Dr, Moreleta Park, Pretoria, 0081, South Africa
+27 73 400 4850+27 73 400 4850Call to book
Homegym
478 Koedoesnek Ave, Waterkloof Ridge, Pretoria, 0181, South Africa
+27 64 509 4532+27 64 509 4532Call to book
Fore Fitness and Health Sports Practise
105 Dely Rd, Ashlea Gardens, Pretoria, 0181, South Africa
+27 12 460 3416+27 12 460 3416Call to bookSPRING Parkour Academy
685 Arthur St, Garsfontein, Pretoria, 0153, South Africa
+27 71 677 2389+27 71 677 2389Call to bookBiolife Health & Fitness
948 St Bernard Dr, Garsfontein, Pretoria, 0081, South Africa
+27 12 993 0337+27 12 993 0337Call to bookKcombat Kickboxing & Fitness Studio
and, Boardwalk office park, Solomon Mahlangu DR, Boardwalk Blvd, Faerie Glen, Pretoria, 0127, South Africa
+27 66 204 0119+27 66 204 0119Call to book
The Trampoline Squad Moreleta
680 Rubenstein Dr, Moreleta Park, Pretoria, 0044, South Africa
+27 79 892 8324+27 79 892 8324Call to bookMenlyn Fight Club
Menlyn Piazza, Menlyn, Pretoria, 0011, South Africa
+27 87 095 6345+27 87 095 6345Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Constantia Park averages at around ZAR 275.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Constantia Park with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Constantia Park. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Constantia Park costs between ZAR 100 and ZAR 750. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 3 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're excited. You're just a few steps away from booking your appointment in Constantia Park, South Africa, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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