Best Personal Trainers near me in Menlo Park, Pretoria
Venues offering Personal Trainers in Menlo Park, Pretoria See map
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Evo Academy
504 Justice Mahomed St, Menlo Park, Pretoria, 0081, South Africa
+27 12 004 1414+27 12 004 1414Call to book
Tiger Dragon Muay-Thai Boran Fight Gym
365 Lynnwood Rd, Menlo Park, Pretoria, 0081, South Africa
+27 78 812 4013+27 78 812 4013Call to bookBody Intellect Pilates Studio - Menlo Park - Pretoria
3 14th St, Menlo Park, Pretoria, 0001, South Africa
+27 65 995 8975+27 65 995 8975Call to book
Willow Way Fitness Brooklyn
75 Totius St, Groenkloof, Pretoria, 0027, South Africa
+27 76 840 9204+27 76 840 9204Call to bookWillow Way Fitness Atterbury
Cnr Selikats Causeway &, Atterbury Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 71 501 5713+27 71 501 5713Call to book
nfitness personal training studio
58 Hendrik Ave, Brummeria, Pretoria, 0184, South Africa
+27 76 063 9955+27 76 063 9955Call to bookBody Sculpting
Weight Loss Program
Hotpod Yoga Pretoria
60 Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 71 671 9894+27 71 671 9894Call to book
Queenswood Biokinetics and Gym
33, Queens Corner Shopping Centre, Soutpansberg Rd, Queenswood, Pretoria, 0186, South Africa
+27 12 333 5710+27 12 333 5710Call to book
Body Innovation
Ext 1, 330 Oklahoma Rd, Faerie Glen, Pretoria, 0081, South Africa
+27 72 328 3663+27 72 328 3663Call to bookDry Needling
Bold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Body20 Brooklyn
466 William St, Brooklyn, Pretoria, 0011, South Africa
+27 78 460 7545+27 78 460 7545Call to book
The DunGym
Glenwood Rd, Lynnwood Glen, Pretoria, 0081, South Africa
+27 68 076 9993+27 68 076 9993Call to book
CIT Performance Institute
Hatfield Corner, 1270 Stanza Bopape St, Colbyn, Pretoria, 0083, South Africa
+27 83 655 0023+27 83 655 0023Call to bookShiva Yoga Studio
Block-A North First Floor Glen Gables Cnr of Lynnwood Rd and, January Masilela Dr, Lynnwood Glen, Pretoria, 0081, South Africa
+27 62 842 9651+27 62 842 9651Call to book
CIT Boxing
1270 Stanza Bopape St, Colbyn, Pretoria, 0083, South Africa
+27 83 655 0023+27 83 655 0023Call to bookStærk movement
517 Jacqueline Dr, Garsfontein, Pretoria, 0042, South Africa
+27 84 965 7890+27 84 965 7890Call to bookCharles Nel Biokineticist / Sports Scientist
416 Kirkness St, Arcadia, Pretoria, 0007, South Africa
+27 64 657 9800+27 64 657 9800Call to bookNikki Meyer Biokinetics
301 Issie Smuts St, Garsfontein, Pretoria, 0081, South Africa
+27 71 460 6209+27 71 460 6209Call to book
Flow Studios
69 Lynburn Rd, Lynnwood Manor, Pretoria, 0028, South Africa
+27 72 310 1558+27 72 310 1558Call to book
MissFit Boxing Studio Brooklyn
260 Florence Ribeiro Ave, Brooklyn, Pretoria, 0181, South Africa
+27 72 418 0585+27 72 418 0585Call to bookThe Gym Corp (Pty) Ltd
Med Park, 152 Olivier St, Brooklyn, Pretoria, 0181, South Africa
+27 71 452 8141+27 71 452 8141Call to bookWellness with Lauren
373 Rina Van Zyl St, Garsfontein, Pretoria, 0081, South Africa
+27 82 825 4666+27 82 825 4666Call to book
NuHuman Transformation Gym Menlyn Maine
180 Amarand Ave, Waterkloof Glen, Pretoria, 0063, South Africa
+27 83 277 0889+27 83 277 0889Call to book
GotYourSix Community Fitness
Bali Ave, Newlands, Pretoria, 0181, South Africa
+27 83 228 6120+27 83 228 6120Call to book
The KellB Studio
373 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 62 368 1734+27 62 368 1734Call to book
Transform Lifestyle Centre
353 Rina Van Zyl St, Garsfontein, Pretoria, 0042, South Africa
+27 76 793 1538+27 76 793 1538Call to book
Esti Van Rooyen Biokineticist
517 Jacqueline Dr, Garsfontein, Pretoria, 0081, South Africa
+27 82 803 7028+27 82 803 7028Call to book
Jamfox Dance Studio
434 Anton Van Wouw St, Waterkloof Glen, Pretoria, 0010, South Africa
+27 83 445 3033+27 83 445 3033Call to book
Shani Roets Biokineticist
Virgin Active Watermeyer Park, C/o Watermeyer &, Watermeyer Park Shopping Centre, Onida Ave, Val-De-Grace, Pretoria, 0001, South Africa
+27 71 672 3061+27 71 672 3061Call to bookFore Fitness and Health Sports Practise
105 Dely Rd, Ashlea Gardens, Pretoria, 0181, South Africa
+27 12 460 3416+27 12 460 3416Call to book
FOTIA Fitness
478 John Scott St, Constantia Park, Pretoria, 0181, South Africa
+27 86 123 6842+27 86 123 6842Call to book
TSG (Tuks Student Gym).
Farmers Folly Rd, Koedoespoort 456-Jr, Pretoria, 0186, South Africa
+27 12 420 6035+27 12 420 6035Call to bookMenlyn Fight Club
Menlyn Piazza, Menlyn, Pretoria, 0011, South Africa
+27 87 095 6345+27 87 095 6345Call to bookBody Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512+27 12 998 3512Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Menlo Park averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Menlo Park with Fresha
Fresha is the best place to book your next personal training session in Menlo Park. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Menlo Park. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from ZAR 275 for personal training sessions in Menlo Park.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including South Africa. One of the 120,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Menlo Park. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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