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Personal Training Lunghezza

Best Personal Trainers near me in Lunghezza, Rome

Venues offering Personal Trainers in Lunghezza, Rome See map

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Essere e Divenire

Via Pizzoli, 7, 00132 Roma RM, Italy

+39 392 506 6392 +39 392 506 6392 Call to book

Your Program

Via Corvara, 7, 00132 Roma RM, Italy

+39 328 883 1889 +39 328 883 1889 Call to book

Personal Training

Extreme Fitness Gym

Via Fontecchio, 37, 00132 Roma RM, Italy

+39 06 220 3082 +39 06 220 3082 Call to book

Fast and Fit

Via del Fosso dell'Osa, 489, 00132 Roma RM, Italy

+39 06 6549 8900 +39 06 6549 8900 Call to book

Sole A Mezzanotte - Centro e Scuola di Formazione Yoga

Via del Fosso dell'Osa, 563, 00132 Roma RM, Italy

+39 350 188 3429 +39 350 188 3429 Call to book

ASD MIZAR ACADEMY

Via del Fosso dell'Osa, 338 f, 00132 Roma RM, Italy

+39 351 893 0388 +39 351 893 0388 Call to book

New Destination Gym

222, Via Mattè Trucco, 196, 00132 Roma RM, Italy

+39 338 704 2832 +39 338 704 2832 Call to book

Avusgym

Via Andria, 72, 00132 Roma RM, Italy

+39 06 9483 2216 +39 06 9483 2216 Call to book

Filippella Boxe Setteville

Via G. Pascoli, 18, 00012 Setteville RM, Italy

+39 393 875 8863 +39 393 875 8863 Call to book

Le Arti New School di Chiara e Manolo

Via Vallo della Lucania, 00132 Roma RM, Italy

+39 328 306 6218 +39 328 306 6218 Call to book

GYM BOXE Setteville Nord

Via Casape, 37, 00012 Marco Simone RM, Italy

+39 333 778 1961 +39 333 778 1961 Call to book

ASD Virya Sporting Club

Via Santa Maria Capua Vetere, 114, 00132 Roma RM, Italy

+39 329 212 5798 +39 329 212 5798 Call to book

Annarita Marchionni @AM Shiatsu, Natura e Musica

Via Vincenzo Monti, 44, 00012 Guidonia RM, Italy

+39 392 472 3481 +39 392 472 3481 Call to book

Chiropractic

Acupuncture

City Fitness Roma Palestra

Via Paternopoli, 54, 00132 Roma RM, Italy

+39 06 228 6015 +39 06 228 6015 Call to book

Sauna

a.s.d. Karate Setteville

Via G. Pascoli, 27, 00012 Setteville RM, Italy

+39 346 430 6991 +39 346 430 6991 Call to book

Officina Del Fitness

Via Anticoli Corrado, 37c, 00012 Setteville RM, Italy

+39 0774 012648 +39 0774 012648 Call to book

Palestra Setteville “Sporting Filippella”

Via Carlo Todini, 44, 00012 Setteville RM, Italy

+39 0774 391099 +39 0774 391099 Call to book

Palestre S4

Via dell'Acqua Vergine, 269, 00132 Roma RM, Italy

+39 06 2242 0708 +39 06 2242 0708 Call to book

Martial Fitness Palace Palestra

Via dei Castagni, 7, 00012 Albuccione RM, Italy

+39 342 505 9071 +39 342 505 9071 Call to book

Palestra Dancefit

Via delle Case Rosse, 53, 00131 Roma RM, Italy

+39 06 9293 5855 +39 06 9293 5855 Call to book

Real Fitness Center

Via di Settecamini, 75, 00131 Roma RM, Italy

+39 331 396 7627 +39 331 396 7627 Call to book

Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro

Viale Valle dell'Aniene, 4/i, 00012 Guidonia RM, Italy

+39 380 235 9924 +39 380 235 9924 Call to book

Women's Haircut

Wig Install

Permanent Hair Straightening

Perm

exclusive fitness club

Via Ollolai, 42, 00132 Roma RM, Italy

+39 351 844 8462 +39 351 844 8462 Call to book

paradise accademy

Via Pagani, 62, 00132 Roma RM, Italy

+39 06 2242 8471 +39 06 2242 8471 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lunghezza averages at around €25.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lunghezza with Fresha

Rely on Fresha when you're in need of a personal trainer in Lunghezza. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Now you know how Fresha works, let’s explore what’s available in Lunghezza. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €25 on average to get started in Lunghezza, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Italy, you can take us with you on the go. We'll be your new pocket pal at home or away.