Best Personal Trainers near me in Lunghezza, Rome
Venues offering Personal Trainers in Lunghezza, Rome See map
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Extreme Fitness Gym
Via Fontecchio, 37, 00132 Roma RM, Italy
+39 06 220 3082+39 06 220 3082Call to book
Fast and Fit
Via del Fosso dell'Osa, 489, 00132 Roma RM, Italy
+39 06 6549 8900+39 06 6549 8900Call to book
Sole A Mezzanotte - Centro e Scuola di Formazione Yoga
Via del Fosso dell'Osa, 563, 00132 Roma RM, Italy
+39 350 188 3429+39 350 188 3429Call to book
ASD MIZAR ACADEMY
Via del Fosso dell'Osa, 338 f, 00132 Roma RM, Italy
+39 351 893 0388+39 351 893 0388Call to book
New Destination Gym
222, Via Mattè Trucco, 196, 00132 Roma RM, Italy
+39 338 704 2832+39 338 704 2832Call to book
Filippella Boxe Setteville
Via G. Pascoli, 18, 00012 Setteville RM, Italy
+39 393 875 8863+39 393 875 8863Call to book
Le Arti New School di Chiara e Manolo
Via Vallo della Lucania, 00132 Roma RM, Italy
+39 328 306 6218+39 328 306 6218Call to book
GYM BOXE Setteville Nord
Via Casape, 37, 00012 Marco Simone RM, Italy
+39 333 778 1961+39 333 778 1961Call to bookASD Virya Sporting Club
Via Santa Maria Capua Vetere, 114, 00132 Roma RM, Italy
+39 329 212 5798+39 329 212 5798Call to book
Annarita Marchionni @AM Shiatsu, Natura e Musica
Via Vincenzo Monti, 44, 00012 Guidonia RM, Italy
+39 392 472 3481+39 392 472 3481Call to bookChiropractic
Acupuncture
City Fitness Roma Palestra
Via Paternopoli, 54, 00132 Roma RM, Italy
+39 06 228 6015+39 06 228 6015Call to bookSauna
a.s.d. Karate Setteville
Via G. Pascoli, 27, 00012 Setteville RM, Italy
+39 346 430 6991+39 346 430 6991Call to book
Officina Del Fitness
Via Anticoli Corrado, 37c, 00012 Setteville RM, Italy
+39 0774 012648+39 0774 012648Call to book
Palestra Setteville “Sporting Filippella”
Via Carlo Todini, 44, 00012 Setteville RM, Italy
+39 0774 391099+39 0774 391099Call to book
Palestre S4
Via dell'Acqua Vergine, 269, 00132 Roma RM, Italy
+39 06 2242 0708+39 06 2242 0708Call to book
Martial Fitness Palace Palestra
Via dei Castagni, 7, 00012 Albuccione RM, Italy
+39 342 505 9071+39 342 505 9071Call to book
Palestra Dancefit
Via delle Case Rosse, 53, 00131 Roma RM, Italy
+39 06 9293 5855+39 06 9293 5855Call to bookReal Fitness Center
Via di Settecamini, 75, 00131 Roma RM, Italy
+39 331 396 7627+39 331 396 7627Call to book
Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro
Viale Valle dell'Aniene, 4/i, 00012 Guidonia RM, Italy
+39 380 235 9924+39 380 235 9924Call to bookHair Extensions
Women's Haircut
Permanent Hair Straightening
Wig Installation
exclusive fitness club
Via Ollolai, 42, 00132 Roma RM, Italy
+39 351 844 8462+39 351 844 8462Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lunghezza averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lunghezza with Fresha
Rely on Fresha when you're in need of a personal trainer in Lunghezza. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now you know how Fresha works, let’s explore what’s available in Lunghezza. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €30 on average to get started in Lunghezza, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 120,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Lunghezza. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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