Best Personal Trainers near me in Casal Monastero, Rome
Venues offering Personal Trainers in Casal Monastero, Rome See map
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Easyfit Casal Monastero
Viale della Torre di Pratolungo, 19, 00131 Roma RM, Italy
+39 06 4140 9075+39 06 4140 9075Call to bookSauna
Spa Package
Movenable - Health&Performance
Piazza Antonio Baldini, 23, 00141 Roma RM, Italy
+39 329 531 1606+39 329 531 1606Call to book
Calisthenics Coach Personal Trainer Roger Rivera
Via Emilio Treves, 10, 00156 Roma RM, Italy
+39 327 469 3384+39 327 469 3384Call to bookPersonal Training
ASD BODY FOR YOU
Via Monte Grappa, 40, 00012 Guidonia RM, Italy
+39 0774 556411+39 0774 556411Call to bookFilippella Boxe Setteville
Via G. Pascoli, 18, 00012 Setteville RM, Italy
+39 393 875 8863+39 393 875 8863Call to book
Blu DREAM Academy asd
Via Mozart, 59/61/primo piano, 00159 Roma RM, Italy
+39 342 680 8819+39 342 680 8819Call to book
Running & Walking Manuel Menna
Via Edoardo Dalbono, 18, 00155 Roma RM, Italy
+39 347 013 6271+39 347 013 6271Call to bookPersonal Training
Body LAB - Roma
Via Nomentana, 1018, 00137 Roma RM, Italy
+39 349 420 4902+39 349 420 4902Call to bookPersonal Training
Marco Conforti - Personal Trainer a Roma
Via Mario Rapisardi, 51, 00137 Roma RM, Italy
+39 349 192 4347+39 349 192 4347Call to bookPersonal Training
Physical Village
Via Federico Turano, 44, 00155 Roma RM, Italy
+39 06 2279 9622+39 06 2279 9622Call to book
Davide De Simone - Personal Trainer e Fitness Coach Online
Italiana Fitness Parco Kolbe, Via Tiburtina, 949, 00156 Roma RM, Italy
+39 393 539 7908+39 393 539 7908Call to bookPersonal Training
GYM BOXE Setteville Nord
Via Casape, 37, 00012 Marco Simone RM, Italy
+39 333 778 1961+39 333 778 1961Call to book
Korat Temple Training
Via Arturo Graf, 77, 00137 Roma RM, Italy
+39 391 145 1204+39 391 145 1204Call to book
Nu Genea - Yoga & Physio Studio
Via Policarpo Petrocchi, 8, 00137 Roma RM, Italy
+39 347 724 3285+39 347 724 3285Call to bookTraining Loft di Daniele Massaro
Via Luciano Zuccoli, 74, 00137 Roma RM, Italy
+39 350 525 8265+39 350 525 8265Call to book
Heaven Sporting Club - Torraccia
Via Francesco Paolo Bonifacio, 167, 00156 Roma RM, Italy
+39 06 4120 5653+39 06 4120 5653Call to book
Annarita Marchionni @AM Shiatsu, Natura e Musica
Via Vincenzo Monti, 44, 00012 Guidonia RM, Italy
+39 392 472 3481+39 392 472 3481Call to bookChiropractic
Acupuncture
PALESTRA Polisportiva Casalbruciato 2.0
Via degli Alberini, 31, 00155 Roma RM, Italy
+39 06 3937 8688+39 06 3937 8688Call to book
Heart Of Steel Athletics
Via Francesco Paolo Bonifacio, 151, 00156 Roma RM, Italy
+39 333 198 3011+39 333 198 3011Call to book
Asd Fares Taekwondo
Vicolo del Casale Rocchi, 102, 00158 Roma RM, Italy
+39 392 436 5648+39 392 436 5648Call to book
Gym - ASD Big
Via della Bufalotta, 288, 00139 Roma RM, Italy
+39 06 8723 5332+39 06 8723 5332Call to bookPersonal Training
FDR Health Center
Via Ugo Falena, 35, 00137 Roma RM, Italy
+39 340 065 8986+39 340 065 8986Call to bookPersonal Training
a.s.d. Karate Setteville
Via G. Pascoli, 27, 00012 Setteville RM, Italy
+39 346 430 6991+39 346 430 6991Call to book
Officina Del Fitness
Via Anticoli Corrado, 37c, 00012 Setteville RM, Italy
+39 0774 012648+39 0774 012648Call to book
Palestra Setteville “Sporting Filippella”
Via Carlo Todini, 44, 00012 Setteville RM, Italy
+39 0774 391099+39 0774 391099Call to book
Talenti Boxe
Via Luigi Carrer, 45, 00139 La Cinquina - Bufalotta RM, Italy
+39 06 8713 3127+39 06 8713 3127Call to book
Palestra Piscina Smile Fitness La Rustica
Via Achille Vertunni, 131, 00155 Roma RM, Italy
+39 06 9761 5338+39 06 9761 5338Call to bookazzurro sporting club ssd
Via Vito Giuseppe Galati, 86, 00155 Roma RM, Italy
+39 06 406 0394+39 06 406 0394Call to book
Palestra Fit And Go Roma Bufalotta
Via della Bufalotta, 178, 00139 Roma RM, Italy
+39 06 9483 3528+39 06 9483 3528Call to book
Palestra popolare Corpi Pazzi
Via Carlo Giuseppe Bertero, 13, 00156 Roma RM, Italy
+39 333 523 4005+39 333 523 4005Call to book
Italian Fitness Nomentana - Aloha Fitness Club
Via Emanuele Ciaceri, 37, 00156 Roma RM, Italy
+39 06 827 2903+39 06 827 2903Call to book
Fit And Go Roma Tiburtina
Via Raffaello Nasini, 14, 00156 Roma RM, Italy
+39 338 494 2023+39 338 494 2023Call to bookCentro Pilates cardioflex
Via Collatina, 223, 00155 Roma RM, Italy
+39 333 365 4759+39 333 365 4759Call to bookAthletic Aniene s.s.d. ar.l. - Boxing Tiburtino Terzo
Viale Palmiro Togliatti, 1640/Primo Piano, 00155 Roma RM, Italy
+39 393 164 4555+39 393 164 4555Call to bookLa Palestra Fitness Club Roma Talenti Montesacro
Via Franco Sacchetti, 88, 00137 Roma RM, Italy
+39 06 8714 8129+39 06 8714 8129Call to bookCadillac Village
Via Monte Nero, Via Poggio Fiorito, 20, 00012 Colleverde RM, Italy
+39 0774 705895+39 0774 705895Call to book
Palestra Dancefit
Via delle Case Rosse, 53, 00131 Roma RM, Italy
+39 06 9293 5855+39 06 9293 5855Call to bookItaliana Fitness
Via Tiburtina, 949, 00156 Roma RM, Italy
+39 06 4086 0014+39 06 4086 0014Call to book
Wellness Village
Via Belforte del Chienti, 28, 00156 Roma RM, Italy
+39 06 410 2022+39 06 410 2022Call to bookReal Fitness Center
Via di Settecamini, 75, 00131 Roma RM, Italy
+39 331 396 7627+39 331 396 7627Call to book
Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro
Viale Valle dell'Aniene, 4/i, 00012 Guidonia RM, Italy
+39 380 235 9924+39 380 235 9924Call to bookHair Braiding
Hair Colouring
Hair Treatment
Hair Weaves
Palestra Race Fitness - Sala Pesi Fitness Arti Marziali
Via Eugenio Cargiolli, 3, 00156 Roma RM, Italy
+39 06 827 6292+39 06 827 6292Call to book
ICON Palestre Roma Talenti
Via Luigi Capuana, 160, 00137 Roma RM, Italy
+39 06 8689 9985+39 06 8689 9985Call to bookA.s.d Acor Life
Via Bartolo Longo, 4, 00156 Roma RM, Italy
+39 06 4080 0080+39 06 4080 0080Call to bookbutterfly palestra
Via di Pietralata, 519, 00158 Roma RM, Italy
+39 06 450 2601+39 06 450 2601Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Casal Monastero averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Casal Monastero with Fresha
There's still time to get that last-minute personal training session in Casal Monastero. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Casal Monastero personal trainer, based on recommendations from other Fresha customers.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €20 and €40 in Casal Monastero. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Casal Monastero, Italy. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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