Best Personal Trainers Near Me in Villa Verde, Rome
Venues offering Personal Trainers in Villa Verde, Rome See map
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LIFE BODY CLUB ROMA
Via Santeramo in Colle, 59, 00133 Roma RM, Italy
+39 327 545 0323+39 327 545 0323Call to book
LET'S POLE DI COCCI TATIANA
Via Gagliano del Capo, 102, 00133 Roma RM, Italy
+39 392 912 5659+39 392 912 5659Call to book
Heaven Sporting Club - Morena
Via Frascineto, 67, 00173 Roma RM, Italy
+39 06 7267 2551+39 06 7267 2551Call to book
Romanina Sporting Center
Via Benigno di Tullio, 13, 00173 Roma RM, Italy
+39 06 723 3114+39 06 723 3114Call to book
Brazilian Jiu Jitsu Frascati
Via delle Cisternole, 12, 00044 Frascati RM, Italy
+39 349 106 1420+39 349 106 1420Call to book
A.S.D. Taty Dance - Scuola di Calisthenics, Scuola di ballo
Via Vizzini, 64e, 00132 Roma RM, Italy
+39 338 368 0046+39 338 368 0046Call to book
Silicella Boxing Gym
Via Silicella, 42, 00169 Roma RM, Italy
+39 328 753 4647+39 328 753 4647Call to book
Pilates Reformer Osteonutrition
Via Giulio Bonasoni, 68, 00133 Roma RM, Italy
+39 379 147 5440+39 379 147 5440Call to book
KMANTIS ASSOCIATION WUSHU ACADEMY - Roma
Via Poseidone, 41, 00133 Roma RM, Italy
+39 338 669 7618+39 338 669 7618Call to bookLe Arti New School di Chiara e Manolo
Via Vallo della Lucania, 00132 Roma RM, Italy
+39 328 306 6218+39 328 306 6218Call to bookReverse amazing fitness experience
Via di Grotte Portella, 30, 00044 Frascati RM, Italy
+39 346 325 6198+39 346 325 6198Call to book
Special Combat Academy International
Via Antonino Anile, 7, 00173 Roma RM, Italy
+39 351 745 1194+39 351 745 1194Call to bookPersonal Training
FisioLab Studio Pilates Reformer & Matwork
Via Antonio Pagliaro, 60, 00133 Roma RM, Italy
+39 347 821 9902+39 347 821 9902Call to book
Box The Shack
Via Maso Finiguerra, 125, 00173 Roma RM, Italy
+39 349 877 7904+39 349 877 7904Call to book
A.S.D.Aracne
Via di Fontana Candida, 8, 00132 Roma RM, Italy
+39 06 8698 4080+39 06 8698 4080Call to book
A.s.d. Centro Scuole Judo
Via Casilina, 1374, 00040 Roma RM, Italy
+39 347 911 7625+39 347 911 7625Call to book
Corso Yoga Satyasvara Roma Torre Angela
Via Calimera, Parco di, Via di Torrenova, 00133 Roma RM, Italy
+39 346 683 7602+39 346 683 7602Call to book
Rinascita - Training Club
Via di Passo Lombardo, 25, 00133 Roma RM, Italy
+39 376 113 4268+39 376 113 4268Call to book
MMA Frascati
Via delle Cisternole, 12, 00044 Frascati RM, Italy
+39 349 106 1420+39 349 106 1420Call to bookASD Virya Sporting Club
Via Santa Maria Capua Vetere, 114, 00132 Roma RM, Italy
+39 329 212 5798+39 329 212 5798Call to book
Palestra - Casilina Wellness asd
Via Casilina, 1801, 00132 Roma RM, Italy
+39 06 5656 7602+39 06 5656 7602Call to book
Ciroboxe
Via della Tenuta di Torrenova, 130, 00133 Roma RM, Italy
+39 393 686 9922+39 393 686 9922Call to bookPersonal Training
Body Club SSD a.r.l.
Via Briareo, 6, 00133 Roma RM, Italy
+39 06 2063 0728+39 06 2063 0728Call to book
City Fitness Roma Palestra
Via Paternopoli, 54, 00132 Roma RM, Italy
+39 06 228 6015+39 06 228 6015Call to bookSauna
TORRE ANGELA SPORTING CLUB
Via del Torraccio di Torrenova, 74, 00133 Roma RM, Italy
+39 06 201 6588+39 06 201 6588Call to bookPalestre S4
Via dell'Acqua Vergine, 269, 00132 Roma RM, Italy
+39 06 2242 0708+39 06 2242 0708Call to bookGym - A.S.D. Anthea
Via Casilina, 1790, 00132 Roma RM, Italy
+39 06 2076 3818+39 06 2076 3818Call to book
Palestra McFIT Roma Casilina
Via Casilina, 1116, 00133 Roma RM, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Excalibur Casilina
Via Casilina, 1649, 00133 Roma RM, Italy
+39 06 203 0418+39 06 203 0418Call to bookexclusive fitness club
Via Ollolai, 42, 00132 Roma RM, Italy
+39 351 844 8462+39 351 844 8462Call to book
Fit Express Roma Domus
Via Bernardino Alimena, 111, 00173 Roma RM, Italy
+39 06 4548 1058+39 06 4548 1058Call to bookMiami Sporting Club
Via Giulio Bonasoni, 68, 00133 Roma RM, Italy
+39 06 204 0072+39 06 204 0072Call to book
Palestre Italiane Roma Tor Vergata
Via Mary Pandolfi de Rinaldis, 18, 00173 Roma RM, Italy
+39 06 7267 2974+39 06 7267 2974Call to bookSauna
Palestra Flex Fitness Center Casilina
Via Raffaele De Ferrari, 88, 00133 Roma RM, Italy
+39 388 725 0863+39 388 725 0863Call to book
A. S. D. Sports Connection Club
Via Ciminna, 11, 00132 Roma RM, Italy
+39 320 262 3560+39 320 262 3560Call to bookAmati Palestra
Viale Jean Paul Sartre, 45, 00132 Roma RM, Italy
+39 335 812 3561+39 335 812 3561Call to bookA.S. For Fitness Club
Via di Rocca Cencia, 8, 00132 Roma RM, Italy
+39 06 2076 3217+39 06 2076 3217Call to book
ASD NEW BODY ACTION
Via Angelo Cappuccio, 39, 00133 Giardinetti RM, Italy
+39 06 9209 8396+39 06 9209 8396Call to bookTribe Fitness - Palestra Tuscolana
Via Antonino Anile, 7, 00173 Roma RM, Italy
+39 06 543 1116+39 06 543 1116Call to bookeMOTION Palestre
Via di Tor Vergata, 1, 00133 Roma RM, Italy
+39 393 905 0091+39 393 905 0091Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Villa Verde averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Villa Verde with Fresha
Book a personal training session in Villa Verde as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €5 in Villa Verde.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Villa Verde, Italy, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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