Best Personal Trainers near me in Borghesiana, Rome
Venues offering Personal Trainers in Borghesiana, Rome See map
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A.S.D. Taty Dance - Scuola di Calisthenics, Scuola di ballo
Via Vizzini, 64e, 00132 Roma RM, Italy
+39 338 368 0046+39 338 368 0046Call to book
A.S.D.Aracne
Via di Fontana Candida, 8, 00132 Roma RM, Italy
+39 06 8698 4080+39 06 8698 4080Call to book
Palestra - Casilina Wellness asd
Via Casilina, 1801, 00132 Roma RM, Italy
+39 06 5656 7602+39 06 5656 7602Call to book
Gym - A.S.D. Anthea
Via Casilina, 1790, 00132 Roma RM, Italy
+39 06 2076 3818+39 06 2076 3818Call to book
exclusive fitness club
Via Ollolai, 42, 00132 Roma RM, Italy
+39 351 844 8462+39 351 844 8462Call to book
A. S. D. Sports Connection Club
Via Ciminna, 11, 00132 Roma RM, Italy
+39 320 262 3560+39 320 262 3560Call to book
A.S. For Fitness Club
Via di Rocca Cencia, 8, 00132 Roma RM, Italy
+39 06 2076 3217+39 06 2076 3217Call to book
Brazilian Jiu Jitsu Frascati
Via delle Cisternole, 12, 00044 Frascati RM, Italy
+39 349 106 1420+39 349 106 1420Call to book
KMANTIS ASSOCIATION WUSHU ACADEMY - Roma
Via Poseidone, 41, 00133 Roma RM, Italy
+39 338 669 7618+39 338 669 7618Call to book
Reverse amazing fitness experience
Via di Grotte Portella, 30, 00044 Frascati RM, Italy
+39 346 325 6198+39 346 325 6198Call to bookMMA Frascati
Via delle Cisternole, 12, 00044 Frascati RM, Italy
+39 349 106 1420+39 349 106 1420Call to book
ASD Virya Sporting Club
Via Santa Maria Capua Vetere, 114, 00132 Roma RM, Italy
+39 329 212 5798+39 329 212 5798Call to book
LIFE BODY CLUB ROMA
Via Santeramo in Colle, 59, 00133 Roma RM, Italy
+39 327 545 0323+39 327 545 0323Call to book
PT_TheHouseFitness
Via Mantegna, 3, 00039 Valle Martella RM, Italy
+39 349 541 5302+39 349 541 5302Call to bookPersonal Training
Extreme Fitness Gym
Via Fontecchio, 37, 00132 Roma RM, Italy
+39 06 220 3082+39 06 220 3082Call to book
City Fitness Roma Palestra
Via Paternopoli, 54, 00132 Roma RM, Italy
+39 06 228 6015+39 06 228 6015Call to bookSauna
Ciroboxe
Via della Tenuta di Torrenova, 130, 00133 Roma RM, Italy
+39 393 686 9922+39 393 686 9922Call to bookPersonal Training
TORRE ANGELA SPORTING CLUB
Via del Torraccio di Torrenova, 74, 00133 Roma RM, Italy
+39 06 201 6588+39 06 201 6588Call to book
LET'S POLE DI COCCI TATIANA
Via Gagliano del Capo, 102, 00133 Roma RM, Italy
+39 392 912 5659+39 392 912 5659Call to bookFast and Fit
Via del Fosso dell'Osa, 489, 00132 Roma RM, Italy
+39 06 6549 8900+39 06 6549 8900Call to bookExcalibur Casilina
Via Casilina, 1649, 00133 Roma RM, Italy
+39 06 203 0418+39 06 203 0418Call to book
ASD MIZAR ACADEMY
Via del Fosso dell'Osa, 338 f, 00132 Roma RM, Italy
+39 351 893 0388+39 351 893 0388Call to book
Palestra Flex Fitness Center Casilina
Via Raffaele De Ferrari, 88, 00133 Roma RM, Italy
+39 388 725 0863+39 388 725 0863Call to book
New Destination Gym
222, Via Mattè Trucco, 196, 00132 Roma RM, Italy
+39 338 704 2832+39 338 704 2832Call to book
Polisport Frascati Ssd
Via di Vermicino, Km.2/500, 00044 Frascati RM, Italy
+39 06 940 9038+39 06 940 9038Call to bookeMOTION Palestre
Via di Tor Vergata, 1, 00133 Roma RM, Italy
+39 393 905 0091+39 393 905 0091Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Borghesiana averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Borghesiana with Fresha
Instantly book a personal trainer in Borghesiana with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Borghesiana. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Borghesiana.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour 10 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €40, and you can book with a tap on the Fresha mobile app.
So grab your next appointment in Borghesiana, Italy. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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