Infrared Sauna Rome

Best Infrared Saunas near me in Rome, Italy

‎Venues offering Infrared Saunas in Rome See map

Infrared SaunaSpa Treatments Body Scrub Sauna Body Wrap Foot Spa Cryotherapy

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QC Termeroma

Via Portuense, 2178, 00054 Fiumicino RM, Italy

+39 02 8974 7209 +39 02 8974 7209 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Sauna

Ondabeauty Center

Via degli Olmetti, 41/b, 00060 Formello RM, Italy

+39 331 878 3008 +39 331 878 3008 Call to book

Dermaplaning

Body Sculpting

Back Massage

Acne Facial

FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)

Viale della Repubblica, 238/240, 00047 Marino RM, Italy

+39 06 8756 5426 +39 06 8756 5426 Call to book

Dry Needling

Physical Therapy

Acupuncture

Chiropractic

EsteticaMente43

Via della Cava Aurelia, 147/147a, 00165 Roma RM, Italy

+39 333 491 7698 +39 333 491 7698 Call to book

Infrared Sauna

Acqua Fitness Marima Tivoli

Viale Tomei, 89, 00019 Tivoli RM, Italy

+39 351 937 7723 +39 351 937 7723 Call to book

Pleasure

Via Giacomo Matteotti, 49, 00044 Frascati RM, Italy

+39 06 8892 0278 +39 06 8892 0278 Call to book

Bridal Makeup

Acne Facial

Facial

Dermaplaning

Centro Benessere Melitea

Via Marco Aurelio, 4-6-8, 00012 Guidonia Montecelio RM, Italy

+39 339 130 0638 +39 339 130 0638 Call to book

Infrared Sauna

Spa Treatments

Cryotherapy

Centro Staizen

Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy

+39 351 921 2052 +39 351 921 2052 Call to book

Infrared Sauna

Sauna

Spa Treatments

Asum Spa

Via Caio Lelio, 34, 00175 Roma RM, Italy

+39 06 5309 7916 +39 06 5309 7916 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Treatments

essenza spazio terapeutico

Via 24 Maggio, 73, 00046 Grottaferrata RM, Italy

+39 06 8892 1232 +39 06 8892 1232 Call to book

Dry Needling

Acupuncture

Hyperbaric Oxygen Therapy

Physical Therapy

Metodo Renata Franca Roma

Via Ippolito Nievo, 12, 00153 Roma RM, Italy

+39 06 581 6695 +39 06 581 6695 Call to book

Cupping

Ayurvedic Massage

Chinese Massage

Couples Massage

Studio di Estetica Isla "islabenessere"

Via Calatafimi, 21, 00185 Roma RM, Italy

+39 320 029 3653 +39 320 029 3653 Call to book

L 'angolo Del Benessere Ciampino

Via Francesco de Pinedo, 33, 00043 Ciampino RM, Italy

+39 06 791 9234 +39 06 791 9234 Call to book

Cellulite Treatment

Facial Extractions

Men's Facial

Body Sculpting

Vanity studio Tivoli

Via Tiburto, 9/11, 00019 Tivoli RM, Italy

+39 0774 281647 +39 0774 281647 Call to book

Facial

SGmassaggiBenessere

Via A. Santovetti, 100, 00046 Grottaferrata RM, Italy

+39 347 636 5307 +39 347 636 5307 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Fisiologic Mira Fisioterapia e Pilates Reformer

Via P. Maroncelli, 99, 00040 Marino RM, Italy

+39 06 935 1294 +39 06 935 1294 Call to book

Dry Needling

Physical Therapy

HC3 SPA

Via Achille Grandi, 7a, 00185 Roma RM, Italy

+39 06 6932 7055 +39 06 6932 7055 Call to book

Infrared Sauna

Sauna

Spa Treatments

Flo lab 14

Via dei Girasoli, 14, 00012 Guidonia RM, Italy

+39 0774 280676 +39 0774 280676 Call to book

Facial

Cellulite Treatment

Body Sculpting

Back Massage

Fattore Silvia

Via nazionale, 17, 00010 Sant'Angelo Romano RM, Italy

+39 0774 345403 +39 0774 345403 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Facial

Centro Benessere Aura

Via Piave, 14, 00046 Grottaferrata RM, Italy

+39 06 4977 3990 +39 06 4977 3990 Call to book

Infrared Sauna

Spa Treatments

Sauna

Cryotherapy

Sensothai

Via Giacomo Trevis, 47, 00147 Roma RM, Italy

+39 06 6452 3898 +39 06 6452 3898 Call to book

Chinese Massage

Couples Massage

Deep Tissue Massage

Reflexology

L' Angolo del Benessere di Magda Venanzi

Via Valerio Publicola, 37, 00174 Roma RM, Italy

+39 349 789 3226 +39 349 789 3226 Call to book

Cellulite Treatment

Body Sculpting

L'Estetica di Jenny

Via Fabrizio Luscino, 69, 00174 Roma RM, Italy

+39 06 7690 1959 +39 06 7690 1959 Call to book

Facial

Acne Facial

Eyebrow Threading

Facial Extractions

Bahr City Spa

Piazza Rondanini, 30, 00186 Roma RM, Italy

+39 06 4566 6400 +39 06 4566 6400 Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Spa Treatments

Bunny Sun EUR

Via del Serafico, 185, 00142 Roma RM, Italy

+39 06 6941 5199 +39 06 6941 5199 Call to book

Bridal Makeup

Facial Extractions

Men's Facial

Back Massage

L'Alchimia Della Bellezza

Viale della Repubblica, 234, 00047 Marino RM, Italy

+39 06 9521 1116 +39 06 9521 1116 Call to book

Chemical Peel

Cellulite Treatment

Body Sculpting

Acne Facial

YogAyur Massage & Yoga Center

Via Giuseppe Acerbi, 38, 00154 Roma RM, Italy

+39 392 941 7458 +39 392 941 7458 Call to book

Swan Beauty SPA Roma

Via Calabria, 25, 00187 Roma RM, Italy

+39 06 4274 5809 +39 06 4274 5809 Call to book

De La Ville Spa

Via Sistina, 69, 00187 Roma RM, Italy

+39 06 9779 3850 +39 06 9779 3850 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Centro Olistico Baobab

Via XXV Luglio, 4, 00046 Grottaferrata RM, Italy

+39 389 579 9019 +39 389 579 9019 Call to book

Body Sculpting

Men's Facial

Facial Extractions

Makeup Service

Farmalaser Garbatella Estetica

Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy

+39 328 477 4126 +39 328 477 4126 Call to book

Body Sculpting

Back Massage

Facial

Dermaplaning

Incanto di Sainas Elisa - Centro Estetico

Via Giuseppe Garibaldi, 147, 00012 Villanova RM, Italy

+39 0774 184 1784 +39 0774 184 1784 Call to book

Facial Extractions

Makeup Service

Facial

Cellulite Treatment

Relax Day

Via Orazio Gentileschi, 2, 00012 Pichini RM, Italy

+39 0774 302106 +39 0774 302106 Call to book

Cellulite Treatment

Makeup Service

Facial Extractions

Facial

Criosauna Axa Cryowellness

Via Pindaro, 104/Primo Piano, 00125 Roma RM, Italy

+39 327 573 6572 +39 327 573 6572 Call to book

Facial

Acqve Spa & Beauty

Via Tiberina, 34, 00060 Capena RM, Italy

+39 06 214 7706 +39 06 214 7706 Call to book

Infrared Sauna

Spa Treatments

Sauna

Studio Italian Skincare

Via del Pianeta Urano, 10, 00144 Roma RM, Italy

+39 389 879 3692 +39 389 879 3692 Call to book

Acne Treatment

Chemical Peel

Cellulite Treatment

Body Sculpting

Enne Natural City Wellness – Mei Welness Center

Via Pietro Tacchini, 1, 00197 Roma RM, Italy

+39 320 442 6603 +39 320 442 6603 Call to book

Facial

Chemical Peel

Acne Facial

Eyebrow Threading

Islas centro estetico

Via della Cava Aurelia, 179a, 00165 Roma RM, Italy

+39 392 123 1642 +39 392 123 1642 Call to book

Makeup Service

Back Massage

Eyebrow Threading

Ambrosia. Centro olistico di Belolli Elisa

Via Costagrande, 9h, 00078 Monte Porzio Catone RM, Italy

+39 06 9434 1077 +39 06 9434 1077 Call to book

Facial

Cellulite Treatment

Body Sculpting

Facial Extractions

Corso Suite 107 - Rooms Wellness & Spa

Via del Corso, 107, 00187 Roma RM, Italy

+39 320 947 5975 +39 320 947 5975 Call to book

Infrared Sauna

Sauna

Spa Treatments

The Longevity Suite | Roma Eur

Via Gustavo Giovannoni, 51, 00128 Roma RM, Italy

+39 327 771 7953 +39 327 771 7953 Call to book

Facial

Hotel de la Ville

Via Sistina, 69, 00187 Roma RM, Italy

+39 06 977931 +39 06 977931 Call to book

Infrared Sauna

Sauna

Spa Treatments

Hammam Roma Templum Salutis

Via Ciro da Urbino, 21, 00176 Roma RM, Italy

+39 06 2440 7153 +39 06 2440 7153 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Gota Urban Spa - Spa privata Roma- Centro benessere Roma

Via dei Castani, 139 c, 00172 Roma RM, Italy

+39 06 8765 6210 +39 06 8765 6210 Call to book

Infrared Sauna

Sauna

Spa Treatments

Caschera SPA

Largo Giovanni Montemartini, 20, 00185 Roma RM, Italy

+39 06 4566 1880 +39 06 4566 1880 Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Artemís Spa

Via Nazionale, 22/int. A, 00184 Roma RM, Italy

+39 06 4899 1880 +39 06 4899 1880 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Alma Negra Suite

Piazza dei Caduti sul Lavoro, 9, 00015 Monterotondo RM, Italy

+39 379 239 9945 +39 379 239 9945 Call to book

Body Sculpting

Bridal Makeup

Cellulite Treatment

Facial

Zen Benessere Srl

Via Paola Falconieri, 45/A, 00152 Roma RM, Italy

+39 06 5820 0440 +39 06 5820 0440 Call to book

Makeup Service

Facial

Facial Extractions

L'Essenza del Benessere Specialisti In Modellamento Corpo

Via Portuense, 713/e, 00148 Roma RM, Italy

+39 06 653 0819 +39 06 653 0819 Call to book

Infrared Sauna

Body Scrub

Sauna

AQuaZEN SPA Privata Roma/LaRustica

Via Nicandro, 00155 Roma RM, Italy

+39 351 829 9556 +39 351 829 9556 Call to book

Infrared Sauna

Spa Treatments

Sauna

Atlantide Beauty Center

Via Mura dei Francesi, 179/B, 00043 Ciampino RM, Italy

+39 06 7936 5062 +39 06 7936 5062 Call to book

Chemical Peel

Cellulite Treatment

Back Massage

Acne Facial

Ilamò Centro Estetico di Putignano Ilaria

Via Frascati, 44, 00030 Colonna RM, Italy

+39 06 944 8181 +39 06 944 8181 Call to book

Facial Extractions

Body Sculpting

Cellulite Treatment

Dermaplaning

Immagine Estetica - Tuscolana

Via Lucio Papirio, 18/20, 00174 Roma RM, Italy

+39 06 710 1265 +39 06 710 1265 Call to book

Facial

Eyebrow Threading

Threading

Back Massage

MaVi estetica e benessere

Via Sarsina, 239, 00127 Vitinia RM, Italy

+39 06 8993 7643 +39 06 8993 7643 Call to book

Men's Facial

Facial Extractions

Eyebrow Threading

Acne Facial

Cavalieri Grand Spa Club

Via Alberto Cadlolo, 101, 00136 Roma RM, Italy

+39 06 3509 2950 +39 06 3509 2950 Call to book

Facial

Men's Facial

Facial Extractions

Acne Facial

L&S ESTETICA GUIDONIA

Via Visintini, 00012 Guidonia Montecelio RM, Italy

+39 0774 346290 +39 0774 346290 Call to book

Eyebrow Threading

Acne Facial

Back Massage

Body Sculpting

Fancy Wellness Spa - Centro benessere Roma

Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy

+39 375 562 0609 +39 375 562 0609 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Esteticamente Olgiata

Via Cassia, 2008, 00123 Olgiata RM, Italy

+39 06 3088 9420 +39 06 3088 9420 Call to book

Makeup Service

Microdermabrasion

Threading

Dermaplaning

La Casa Del Benessere Roma

Via delle Palme, 42/B, 00171 Roma RM, Italy

+39 06 5272 4371 +39 06 5272 4371 Call to book

Cellulite Treatment

Back Massage

Facial Extractions

Men's Facial

Baan Sabai

Via degli Scipioni, 228, 00192 Roma RM, Italy

+39 06 3260 9359 +39 06 3260 9359 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Opera Relax & Wellness

Via Palermo, 34/b, 00184 Roma RM, Italy

+39 06 488 5299 +39 06 488 5299 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

FormaSun Beauty Center

Via Amsterdam, 70, 00144 Roma RM, Italy

+39 06 529 6957 +39 06 529 6957 Call to book

Dermaplaning

Threading

Microdermabrasion

Makeup Service

Massaggio Thai Roma

Via Acqui, 21, 00183 Roma RM, Italy

+39 392 981 7577 +39 392 981 7577 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

El Spa

Via Plinio, 15/C, 00193 Roma RM, Italy

+39 06 6819 2869 +39 06 6819 2869 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

Fusion Spa - Luxury Spa Rome

Via Vittorio Veneto, 70, 00187 Roma RM, Italy

+39 342 554 5578 +39 342 554 5578 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Treatments

TIBI SENSORY WELLNESS AND SPA

Via Nazionale Tiburtina, 330, 00019 Tivoli RM, Italy

+39 0774 388110 +39 0774 388110 Call to book

Facial

Back Massage

Sanctuary Spa Beauty & Wellness

Via Labicana, 100, 00184 Roma RM, Italy

+39 392 240 4018 +39 392 240 4018 Call to book

Hair Transplants

Electrolysis Hair Removal

IPL Skin Rejuvenation

LED Light Therapy

Fly Light centro estetico

Via Veientana Vetere, 324, 00188 Roma RM, Italy

+39 06 8993 8115 +39 06 8993 8115 Call to book

Makeup Service

Facial

Cellulite Treatment

Facial Extractions

Gocce di Luce

Via Fratelli Wright, 21, 00043 Ciampino RM, Italy

+39 06 6483 1051 +39 06 6483 1051 Call to book

Dermaplaning

Men's Facial

Facial Extractions

Back Massage

Alhambra Luxury Spa - Fancy Wellness Spa - Centro Benessere Roma

Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy

+39 06 4554 2126 +39 06 4554 2126 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Trevi Salus Spa

Via del Lavatore, 30, 00187 Roma RM, Italy

+39 389 018 0084 +39 389 018 0084 Call to book

Infrared Sauna

Sauna

Spa Treatments

Pleasure Monterotondo

Via dello Stadio, 23, 00015 Monterotondo RM, Italy

+39 06 6400 5225 +39 06 6400 5225 Call to book

Facial

Makeup Service

Microdermabrasion

Threading

Beauty Effe di Francesca Fia

Via Salaria, 1492, 00138 Roma RM, Italy

+39 06 888 7846 +39 06 888 7846 Call to book

Back Massage

Men's Facial

Facial Extractions

Eyebrow Threading

Bioessence

Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy

+39 06 581 8691 +39 06 581 8691 Call to book

Threading

Henna

Makeup Service

Microdermabrasion

Sole & Dea Ottavia Estetica - Solarium

Via Trionfale, 11904, 00135 Roma RM, Italy

+39 06 3081 9633 +39 06 3081 9633 Call to book

Infrared Sauna

Sauna

Cryotherapy

LIVIA Wellness & SPA

Via Giorgio Zoega, 59, 00164 Roma RM, Italy

+39 06 8781 2896 +39 06 8781 2896 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Body Scrub

Sunflower | Centro Estetico Solarium (Trionfale Ottavia)

Via Trionfale, 11324, 00135 Roma RM, Italy

+39 06 9761 2728 +39 06 9761 2728 Call to book

Facial Extractions

Men's Facial

Eyebrow Threading

Back Massage

Doma Luxury Spa

Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy

+39 327 705 7125 +39 327 705 7125 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Treatments

AQuaZEN PrivateSPA&SUITE ROMA

Via della Giustiniana, 00189 Roma RM, Italy

+39 351 829 9556 +39 351 829 9556 Call to book

Infrared Sauna

Spa Treatments

Sauna

Harmoniae Estetica Avanzata

Via G. Amendola, 105, 00013 Mentana RM, Italy

+39 06 0190 5870 +39 06 0190 5870 Call to book

Facial Extractions

Men's Facial

Cellulite Treatment

Bridal Makeup

Le Radici del Benessere

Via Bruno de Finetti, 216, 00134 Roma RM, Italy

+39 06 5052 4976 +39 06 5052 4976 Call to book

Microdermabrasion

Facial Extractions

Facial

Makeup Service

Il Lago delle Ninfee

Via Cassia, 1709, 00123 Roma RM, Italy

+39 06 3089 2056 +39 06 3089 2056 Call to book

Facial Extractions

Back Massage

Facial

Makeup Service

Desideri di Benessere

Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy

+39 06 5160 6757 +39 06 5160 6757 Call to book

Facial Extractions

Acne Facial

Cellulite Treatment

Chemical Peel

Navona Salus Spa

Via della Pace, 36, 00186 Roma RM, Italy

+39 389 018 0084 +39 389 018 0084 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

La Maison della Bellezza - prati

Via degli Scipioni, 238, 00192 Roma RM, Italy

+39 06 3107 8957 +39 06 3107 8957 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Threading

V Spa Roma

Via della Nocetta, 105, 00164 Roma RM, Italy

+39 06 4006 4508 +39 06 4006 4508 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

Medical Beauty Rome S.R.L.

Via Cimone, 168, 00141 Roma RM, Italy

+39 346 858 6846 +39 346 858 6846 Call to book

Microdermabrasion

Acne Facial

Body Sculpting

Cellulite Treatment

Centro Benessere Roma - Sun Body

Via Val Maggia, 164, 00141 Roma RM, Italy

+39 06 8635 7064 +39 06 8635 7064 Call to book

Infrared Sauna

Sauna

Body Wrap

Body Scrub

Spazio il Sole

Via Latina, 120, 00179 Roma RM, Italy

+39 331 331 6556 +39 331 331 6556 Call to book

Infrared Sauna

Sauna

VERY VANITY

Viale della Repubblica, 157, 00040 Marino RM, Italy

+39 06 8927 1779 +39 06 8927 1779 Call to book

Back Massage

Eyebrow Threading

Facial

Makeup Service

Centro Estetico Frascati - Essere Unico

Via Santa Croce, 5, 00044 Frascati RM, Italy

+39 06 4041 2020 +39 06 4041 2020 Call to book

Acne Facial

Facial

Body Sculpting

Microdermabrasion

Italiana Fitness

Via Tiburtina, 949, 00156 Roma RM, Italy

+39 06 4086 0014 +39 06 4086 0014 Call to book

Beauty Effe Pietralata

Via Alessandro Malladra, 21, 00157 Roma RM, Italy

+39 06 451 1023 +39 06 451 1023 Call to book

Facial Extractions

Threading

Microdermabrasion

Makeup Service

Sunflower | Centro Estetico Solarium (Casal del Marmo)

Via di Casal del Marmo, 288 A, 00135 Roma RM, Italy

+39 06 4977 9172 +39 06 4977 9172 Call to book

Microdermabrasion

Facial Extractions

Men's Facial

Back Massage

Sport Life Mentana

Via Cannetacci, 50, 00013 Mentana RM, Italy

+39 06 909 3673 +39 06 909 3673 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Scrub

Beauty Relax SPA srls

Via Vincenzo Monti, 62, 00012 Setteville RM, Italy

+39 0774 390462 +39 0774 390462 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Wrap

Aesthetic Center Body Slim

Via Eurialo, 2a/d, 00181 Roma RM, Italy

+39 06 780 0708 +39 06 780 0708 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Cellulite Treatment

Health Club Image

Via Lucio Papirio, 39, 00174 Roma RM, Italy

+39 06 7158 5850 +39 06 7158 5850 Call to book

Concept Image

Via Aldo Manuzio, 55, 00153 Roma RM, Italy

+39 06 6442 0091 +39 06 6442 0091 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Sunflower | Centro estetico solarium (Cassia Giustiniana)

Via Trionfale, 14061, 00135 Roma RM, Italy

+39 06 3036 0075 +39 06 3036 0075 Call to book

Facial

Facial Extractions

Cellulite Treatment

Dermaplaning

Infrared Sauna FAQs

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €150 and €150 in Rome.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between €150 and €150 for 30–45 minutes. Fresha shows upfront pricing before you book.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Book your next infrared sauna appointment in Rome with Fresha

There’s still time to get that last-minute spa treatment in Rome. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat. You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Rome even quicker with our mobile app. You can book in a tap, with prices starting at €150.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in Italy. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Rome or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.

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