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Best Infrared Saunas near me in Rome, Italy

‎Venues offering Infrared Saunas in Rome See map

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QC Grand Hotel Roma
Via Portuense, 2178, 00054 Fiumicino RM, Italy
+39 02 8974 7209 +39 02 8974 7209 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Ondabeauty Center
Via degli Olmetti, 41/b, 00060 Formello RM, Italy
+39 331 878 3008 +39 331 878 3008 Call to book
Eyebrow Threading
Facial Extractions
Facial
Dermaplaning
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426 +39 06 8756 5426 Call to book
Physical Therapy
Chiropractic
Dry Needling
Centro Benessere Aura
Via Piave, 14, 00046 Grottaferrata RM, Italy
+39 06 4977 3990 +39 06 4977 3990 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
Sauna
Essenza Spazio Terapeutico
Via 24 Maggio, 73, 00046 Grottaferrata RM, Italy
+39 06 8892 1232 +39 06 8892 1232 Call to book
Physical Therapy
Dry Needling
Hyperbaric Oxygen Therapy
Metodo Renata Franca Roma
Via Ippolito Nievo, 12, 00153 Roma RM, Italy
+39 06 581 6695 +39 06 581 6695 Call to book
Ayurvedic Massage
Prenatal Massage
Lymphatic Drainage Massage
Hot Stone Massage
L 'Angolo Del Benessere Ciampino
Via Francesco de Pinedo, 33, 00043 Ciampino RM, Italy
+39 06 791 9234 +39 06 791 9234 Call to book
Body Sculpting
Facial Extractions
Men's Facial
Back Massage
Vanity studio Tivoli
Via Tiburto, 9/11, 00019 Tivoli RM, Italy
+39 0774 281647 +39 0774 281647 Call to book
Facial
Sensothai
Via Giacomo Trevis, 47, 00147 Roma RM, Italy
+39 06 6452 3898 +39 06 6452 3898 Call to book
Swedish Massage
Therapeutic Massage
Prenatal Massage
Lymphatic Drainage Massage
Asum Spa
Via Caio Lelio, 34, 00175 Roma RM, Italy
+39 06 5309 7916 +39 06 5309 7916 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Acqua Fitness Marima Tivoli
Viale Tomei, 89, 00019 Tivoli RM, Italy
+39 351 937 7723 +39 351 937 7723 Call to book
Estetica Simona
00165 Rome, Metropolitan City of Rome Capital, Italy
+39 333 491 7698 +39 333 491 7698 Call to book
Infrared Sauna
Flo lab 14 - Guidonia Montecelio
Via dei Girasoli, 14, 00012 Guidonia Montecelio RM, Italy
+39 0774 280676 +39 0774 280676 Call to book
Eyebrow Threading
Facial Extractions
Threading
Microdermabrasion
SG Massaggi Benessere
Via A. Santovetti, 100, 00046 Grottaferrata RM, Italy
+39 347 636 5307 +39 347 636 5307 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Centro Staizen
Via della Cava Aurelia, 70, Via della Cava Aurelia, 94, 00165 Roma RM, Italy
+39 351 921 2052 +39 351 921 2052 Call to book
Infrared Sauna
Sauna
Spa Treatments
Pleasure
Via Cavour, 72-74, 00044 Frascati RM, Italy
+39 06 8892 0278 +39 06 8892 0278 Call to book
Cellulite Treatment
Bridal Makeup
Body Sculpting
Acne Facial
Centro Benessere Melitea
Via Marco Aurelio, 4/6 8, 00012 Guidonia Montecelio RM, Italy
+39 393 022 7226 +39 393 022 7226 Call to book
Infrared Sauna
Cryotherapy
Spa Treatments
HC3 SPA
Via Achille Grandi, 7a, 00185 Roma RM, Italy
+39 06 6932 7055 +39 06 6932 7055 Call to book
Infrared Sauna
Spa Treatments
Sauna
Fattore Silvia
Via nazionale, 17, 00010 Sant'Angelo Romano RM, Italy
+39 0774 345403 +39 0774 345403 Call to book
Cellulite Treatment
Acne Facial
Dermaplaning
Men's Facial
Centro Estetico di Magda Venanzi
Via Valerio Publicola, 37, 00174 Roma RM, Italy
+39 349 789 3226 +39 349 789 3226 Call to book
Body Sculpting
Cellulite Treatment
L'Estetica di Jenny
Via Fabrizio Luscino, 69, 00174 Roma RM, Italy
+39 06 7690 1959 +39 06 7690 1959 Call to book
Facial Extractions
Eyebrow Threading
Threading
Makeup Service
Bahr City Spa
Piazza Rondanini, 30, 00186 Roma RM, Italy
+39 06 4566 6400 +39 06 4566 6400 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
L'Alchimia Della Bellezza
Viale della Repubblica, 234, 00047 Marino RM, Italy
+39 06 9521 1116 +39 06 9521 1116 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Microdermabrasion
Bunny Sun EUR
Via del Serafico, 185, 00142 Roma RM, Italy
+39 06 6941 5199 +39 06 6941 5199 Call to book
Cellulite Treatment
Bridal Makeup
Men's Facial
Facial Extractions
YogAyur Massage & Yoga Center
Via Giacomo Bove, 59, 00154 Roma RM, Italy
+39 392 941 7458 +39 392 941 7458 Call to book
Incanto di Sainas Elisa - Centro Estetico
Via Giuseppe Garibaldi, 147, 00012 Villanova RM, Italy
+39 0774 184 1784 +39 0774 184 1784 Call to book
Facial
Facial Extractions
Makeup Service
Cellulite Treatment
The Longevity Suite | Roma Eur
Via Gustavo Giovannoni, 51, 00128 Roma RM, Italy
+39 327 771 7953 +39 327 771 7953 Call to book
Facial
Farmalaser Garbatella Estetica
Via Guglielmo Ciamarra, 17, 00154 Roma RM, Italy
+39 328 477 4126 +39 328 477 4126 Call to book
Makeup Service
Cellulite Treatment
Chemical Peel
Dermaplaning
Isla Wellness
Via Calatafimi, 21/Interno 2, 00185 Roma RM, Italy
+39 320 029 3653 +39 320 029 3653 Call to book
Ambrosia. Centro olistico di Belolli Elisa
Via Costagrande, 9h, 00078 Monte Porzio Catone RM, Italy
+39 06 9434 1077 +39 06 9434 1077 Call to book
Microdermabrasion
Cellulite Treatment
Body Sculpting
Facial Extractions
Relax Day
Via Orazio Gentileschi, 2, 00012 Pichini RM, Italy
+39 0774 302106 +39 0774 302106 Call to book
Cellulite Treatment
Facial
Back Massage
Makeup Service
Criosauna Ostia
Via Mar Arabico, 00122 Roma RM, Italy
+39 327 573 6572 +39 327 573 6572 Call to book
Facial
Acqve Spa & Beauty
Via Tiberina, 34, 00060 Capena RM, Italy
+39 06 214 7706 +39 06 214 7706 Call to book
Infrared Sauna
Spa Treatments
Sauna
Enne Natural City Wellness – Mei Welness Center
Via Pietro Tacchini, 1, 00197 Roma RM, Italy
+39 320 442 6603 +39 320 442 6603 Call to book
Eyebrow Threading
Acne Facial
Chemical Peel
Facial
Islas centro estetico
Via della Cava Aurelia, 179a, 00165 Roma RM, Italy
+39 392 123 1642 +39 392 123 1642 Call to book
Makeup Service
Eyebrow Threading
Back Massage
Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00047 Marino RM, Italy
+39 06 935 1294 +39 06 935 1294 Call to book
Dry Needling
Physical Therapy
Studio Italian Skincare
Via del Pianeta Urano, 16, 00144 Roma RM, Italy
+39 389 879 3692 +39 389 879 3692 Call to book
Facial Extractions
Men's Facial
Chemical Peel
Cellulite Treatment
Centro Olistico Baobab
Via XXV Luglio, 4, 00046 Grottaferrata RM, Italy
+39 389 579 9019 +39 389 579 9019 Call to book
Men's Facial
Facial Extractions
Makeup Service
Henna
Corso Suite 107 - Rooms Wellness & Spa
V. del Corso, 107, 00187 Roma RM, Italy
+39 320 947 5956 +39 320 947 5956 Call to book
Infrared Sauna
Spa Treatments
Sauna
Hotel de la Ville, a Rocco Forte hotel
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 977931 +39 06 977931 Call to book
Infrared Sauna
Sauna
Spa Treatments
Hammam Roma Templum Salutis
Via Ciro da Urbino, 21, 00176 Roma RM, Italy
+39 06 2440 7153 +39 06 2440 7153 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
Gota Urban Spa - Spa privata Roma - Spa Roma
Via dei Castani, 139 c, 00172 Roma RM, Italy
+39 06 8765 6210 +39 06 8765 6210 Call to book
Infrared Sauna
Sauna
Spa Treatments
Caschera SPA
Via Piacenza, 4, 00184 Roma RM, Italy
+39 06 4566 1880 +39 06 4566 1880 Call to book
Infrared Sauna
Body Wrap
Body Scrub
Spa Treatments
Artemís Spa
Via Nazionale, 22/int. A, 00184 Roma RM, Italy
+39 06 4899 1880 +39 06 4899 1880 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Fusion Spa - Luxury Spa Rome
Via Vittorio Veneto, 70, 00187 Roma RM, Italy
+39 342 554 5578 +39 342 554 5578 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Body Wrap
Esteticamente Olgiata
Via Cassia, 2008, 00123 Olgiata RM, Italy
+39 06 3088 9420 +39 06 3088 9420 Call to book
Threading
Microdermabrasion
Makeup Service
Facial
De La Ville Spa
Via Sistina, 69, 00187 Roma RM, Italy
+39 06 9779 3850 +39 06 9779 3850 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Trevi Salus Spa
Via del Lavatore, 30, 00187 Roma RM, Italy
+39 389 018 0084 +39 389 018 0084 Call to book
Infrared Sauna
Sauna
Spa Treatments
La Casa Del Benessere Roma
Via delle Palme, 42 A/B, 00171 Roma RM, Italy
+39 06 5272 4371 +39 06 5272 4371 Call to book
Facial
Makeup Service
Men's Facial
Facial Extractions
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Rituals Navona - SPA & Massaggi
Via dei Banchi Nuovi, 39, 00186 Roma RM, Italy
+39 375 562 0609 +39 375 562 0609 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
L&S ESTETICA GUIDONIA
Via Visintini, 00012 Guidonia Montecelio RM, Italy
+39 0774 346290 +39 0774 346290 Call to book
Back Massage
Eyebrow Threading
Facial Extractions
Men's Facial
Ilamò Centro Estetico di Putignano Ilaria
Via Frascati, 44, 00030 Colonna RM, Italy
+39 06 944 8181 +39 06 944 8181 Call to book
Facial
Dermaplaning
Body Sculpting
Cellulite Treatment
Atlantide Beauty Center
Via Mura dei Francesi, 179/B, 00043 Ciampino RM, Italy
+39 06 7936 5062 +39 06 7936 5062 Call to book
Back Massage
Facial Extractions
Threading
Acne Facial
L'Essenza del Benessere Specialisti In Modellamento Corpo
Via Portuense, 713/e, 00148 Roma RM, Italy
+39 06 653 0819 +39 06 653 0819 Call to book
Infrared Sauna
Sauna
Body Scrub
Beauty Effe di Francesca Fia
Via Salaria, 1492, 00138 Roma RM, Italy
+39 06 888 7846 +39 06 888 7846 Call to book
Facial
Henna
Makeup Service
Microdermabrasion
Marina estetica e benessere
Via Sarsina, 239, 00127 Vitinia RM, Italy
+39 06 8993 7643 +39 06 8993 7643 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Acne Facial
Spazio il Sole
Via Latina, 120, 00179 Roma RM, Italy
+39 331 331 6556 +39 331 331 6556 Call to book
Infrared Sauna
Sauna
Immagine Estetica - Tuscolana
Via Lucio Papirio, 18/20, 00174 Roma RM, Italy
+39 06 710 1265 +39 06 710 1265 Call to book
Makeup Service
Threading
Facial
Back Massage
Zen Benessere Srl
Via Paola Falconieri, 45/A, 00152 Roma RM, Italy
+39 06 5820 0440 +39 06 5820 0440 Call to book
Facial Extractions
Makeup Service
Facial
Cavalieri Grand Spa Club
Via Alberto Cadlolo, 101, 00136 Roma RM, Italy
+39 06 3509 2950 +39 06 3509 2950 Call to book
Acne Facial
Facial Extractions
Back Massage
Facial
Baan Sabai - Centro Massaggi Thailandesi a Roma
Via degli Scipioni, 228, 00192 Roma RM, Italy
+39 06 3260 9359 +39 06 3260 9359 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
El Spa
Via Plinio, 15/C, 00193 Roma RM, Italy
+39 06 6819 2869 +39 06 6819 2869 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
Doma Luxury Spa
Via di Parione, Piazza Navona, 24, 00186 Roma RM, Italy
+39 327 705 7125 +39 327 705 7125 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
FormaSun Beauty Center
Via Amsterdam, 70, 00144 Roma RM, Italy
+39 06 529 6957 +39 06 529 6957 Call to book
Makeup Service
Microdermabrasion
Threading
Eyebrow Threading
Massaggio Thai Roma
Via Acqui, 21, 00183 Roma RM, Italy
+39 392 981 7577 +39 392 981 7577 Call to book
Couples Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Gocce di Luce
Via Fratelli Wright, 21, 00043 Ciampino RM, Italy
+39 06 6483 1051 +39 06 6483 1051 Call to book
Dermaplaning
Back Massage
Facial Extractions
Men's Facial
Mea Beauty
Via dello Stadio, 23, 00015 Monterotondo RM, Italy
+39 06 6400 5225 +39 06 6400 5225 Call to book
Men's Facial
Threading
Microdermabrasion
Makeup Service
Sanctuary Spa Beauty & Wellness
Via Labicana, 100, 00184 Roma RM, Italy
+39 392 240 4018 +39 392 240 4018 Call to book
LED Light Therapy
Hair Treatment
Laser Hair Removal
Electrolysis Hair Removal
Soledea Ottavia Estetica & Nails
Via Trionfale, 11904, 00135 Roma RM, Italy
+39 06 3081 9633 +39 06 3081 9633 Call to book
Infrared Sauna
Cryotherapy
Sauna
AQuaZEN SPA Privata Roma/LaRustica
Via Nicandro, 00155 Roma RM, Italy
+39 351 829 9556 +39 351 829 9556 Call to book
Infrared Sauna
Spa Treatments
Sauna
La Maison della Bellezza - prati
Via degli Scipioni, 238, 00192 Roma RM, Italy
+39 06 3107 8957 +39 06 3107 8957 Call to book
Eyebrow Threading
Facial Extractions
Men's Facial
Microdermabrasion
Romaeterna Spa & Wellness
Via della Pace, 36, 00186 Roma RM, Italy
+39 389 018 0084 +39 389 018 0084 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Fly Light centro estetico
Via Giovanni Aretusi, 13 A, 00188 Roma RM, Italy
+39 06 8993 8115 +39 06 8993 8115 Call to book
Cellulite Treatment
Facial Extractions
Facial
Makeup Service
V SPA Roma
Via della Nocetta, 105, 00164 Roma RM, Italy
+39 06 4006 4508 +39 06 4006 4508 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
Bioessence
Via di S. Crisogono, 39 a/b, 00153 Roma RM, Italy
+39 06 581 8691 +39 06 581 8691 Call to book
Back Massage
Acne Facial
Acne Treatment
Cellulite Treatment
LIVIA Wellness & SPA
Via Giorgio Zoega, 59, 00164 Roma RM, Italy
+39 06 8781 2896 +39 06 8781 2896 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
TIBI SENSORY WELLNESS AND SPA
Via Nazionale Tiburtina, 330, 00019 Tivoli RM, Italy
+39 0774 388110 +39 0774 388110 Call to book
Back Massage
Facial
Opera Relax & Wellness
Via Palermo, 34/b, 00184 Roma RM, Italy
+39 06 488 5299 +39 06 488 5299 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
AQuaZEN PrivateSPA&SUITE ROMA
Via della Giustiniana, 00189 Roma RM, Italy
+39 351 829 9556 +39 351 829 9556 Call to book
Infrared Sauna
Sauna
Spa Treatments
Sunflower | Centro Estetico Solarium (Trionfale Ottavia)
Via Trionfale, 11324, 00135 Roma RM, Italy
+39 06 9761 2728 +39 06 9761 2728 Call to book
Eyebrow Threading
Facial
Dermaplaning
Cellulite Treatment
Harmoniae Estetica Avanzata
Via G. Amendola, 105, 00013 Mentana RM, Italy
+39 06 0190 5870 +39 06 0190 5870 Call to book
Men's Facial
Facial Extractions
Microdermabrasion
Makeup Service
Il Lago delle Ninfee
Via Cassia, 1709, 00123 Roma RM, Italy
+39 06 3089 2056 +39 06 3089 2056 Call to book
Eyebrow Threading
Facial Extractions
Back Massage
Makeup Service
Centro Benessere Roma - Sun Body
Via Val Maggia, 164, 00141 Roma RM, Italy
+39 06 8635 7064 +39 06 8635 7064 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
VERY VANITY
Viale della Repubblica, 157, 00047 Marino RM, Italy
+39 06 8927 1779 +39 06 8927 1779 Call to book
Back Massage
Facial
Makeup Service
Eyebrow Threading
Sunflower | Centro Estetico Solarium (Casal del Marmo)
Via di Casal del Marmo, 288 A, 00135 Roma RM, Italy
+39 06 4977 9172 +39 06 4977 9172 Call to book
Makeup Service
Microdermabrasion
Facial Extractions
Facial
Somawell Centro Benessere
Via Terpandro, 32, 00125 Roma RM, Italy
+39 06 5093 3937 +39 06 5093 3937 Call to book
Facial
Makeup Service
Back Massage
Men's Facial
Le Radici del Benessere
Via Bruno de Finetti, 216, 00134 Roma RM, Italy
+39 06 5052 4976 +39 06 5052 4976 Call to book
Microdermabrasion
Facial Extractions
Facial
Makeup Service
Essere Unico Estetica
Via Santa Croce, 5, 00044 Frascati RM, Italy
+39 06 4041 2020 +39 06 4041 2020 Call to book
Microdermabrasion
Men's Facial
Makeup Service
Facial
Beauty Effe Pietralata
Via Alessandro Malladra, 21, 00157 Roma RM, Italy
+39 06 451 1023 +39 06 451 1023 Call to book
Men's Facial
Threading
Microdermabrasion
Makeup Service
Desideri di Benessere
Via Padre Reginaldo Giuliani, 24, 00154 Roma RM, Italy
+39 06 5160 6757 +39 06 5160 6757 Call to book
Cellulite Treatment
Chemical Peel
Dermaplaning
Facial
Alma Negra Beauty Lounge
Via Salaria, 177/b, 00015 Monterotondo RM, Italy
+39 379 239 9945 +39 379 239 9945 Call to book
Back Massage
Body Sculpting
Eyebrow Threading
Facial Extractions
Beauty Relax SPA srls
Via Vincenzo Monti, 62, 00012 Setteville RM, Italy
+39 0774 390462 +39 0774 390462 Call to book
Infrared Sauna
Sauna
Body Wrap
Body Scrub
Aesthetic Center Body Slim
Via Eurialo, 2a/d, 00181 Roma RM, Italy
+39 06 780 0708 +39 06 780 0708 Call to book
Eyebrow Threading
Men's Facial
Body Sculpting
Threading
Sunflower | Centro estetico solarium (Cassia Giustiniana)
Via Trionfale, 14061, 00135 Roma RM, Italy
+39 06 3036 0075 +39 06 3036 0075 Call to book
Facial Extractions
Men's Facial
Threading
Microdermabrasion
Health Club Image
Via Lucio Papirio, 39, 00174 Roma RM, Italy
+39 06 7158 5850 +39 06 7158 5850 Call to book
Concept Image
Via Aldo Manuzio, 55, 00153 Roma RM, Italy
+39 06 6442 0091 +39 06 6442 0091 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Medical Beauty Rome S.R.L.
Via Cimone, 168, 00141 Roma RM, Italy
+39 346 858 6846 +39 346 858 6846 Call to book
Acne Facial
Cellulite Treatment
Dermaplaning
Facial
Campanella Total Beauty Concept
Via Prenestina, 394, 00177 Roma RM, Italy
+39 06 259 3809 +39 06 259 3809 Call to book
Hair Coloring
Women's Haircut
Blow Dry
Relaxà Centro benessere
Via dei Gracchi, 116, 00192 Roma RM, Italy
+39 06 855 3496 +39 06 855 3496 Call to book
Facial
Eyebrow Threading
Facial Extractions
Acne Facial

Infrared Sauna FAQs

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €150 and €150 in Rome.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between €150 and €150 for 30–45 minutes. Fresha shows upfront pricing before you book.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Book your next infrared sauna appointment in Rome with Fresha

There’s still time to get that last-minute spa treatment in Rome. With live booking availability, Fresha shows you what’s on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat. You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Rome even quicker with our mobile app. You can book in a tap, with prices starting at €150.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That’s right, we’re active in 120 countries, including here in Italy. Globally, we’ve partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Rome or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we’ve facilitated over 1 billion appointments, and we want yours to be next.