Best Personal Trainers near me in Bagni di Tivoli, Rome
Venues offering Personal Trainers in Bagni di Tivoli, Rome See map
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Fusco Fitness
Via del Barco, 6, 00019 Tivoli Terme RM, Italy
+39 0774 353985+39 0774 353985Call to book
JoySport S.S.D. in r.l.
Via della Pietrara, 177, 00012 Guidonia RM, Italy
+39 0774 552605+39 0774 552605Call to book
SB SportArt Associazione Sportiva Dilettantistica
Largo Cornelia, 24, 00012 Guidonia RM, Italy
+39 351 517 5124+39 351 517 5124Call to book
Mab Studio Asd Guidonia
Via Fabio Massimo,snc Zona sotto il condominio dietro la scuola Elementare "Don Lorenzo Milani, 00012 Guidonia Montecelio RM, Italy
+39 351 824 6441+39 351 824 6441Call to book
Angelo Antonini Osteopata- Personal Trainer- Chinesiologo
Via Carlo Pisacane, 25, 00012 Villanova RM, Italy
+39 373 524 3309+39 373 524 3309Call to bookPalestra Nike
V.le Roma, 181, 00012 Guidonia Montecelio RM, Italy
+39 0774 340790+39 0774 340790Call to book
Calisthenics +Vista
Via Nazionale Tiburtina, 26, 00019 Villanova RM, Italy
+39 800 656 800+39 800 656 800Call to book
Yoga Soulful- ASD GUIDONIA
Via delle Gerbere, 89, 00012 Guidonia RM, Italy
+39 351 380 7987+39 351 380 7987Call to bookPersonal Training
A.S.D. Prestige Guidonia
V.le Roma, 140, 00012 Guidonia Montecelio RM, Italy
+39 0774 433647+39 0774 433647Call to book
M&S MOVIMENTO E SALUTE
Via Lago di Lesi, SNC, 00010 Tivoli RM, Italy
+39 327 200 6679+39 327 200 6679Call to bookSamSara YogaLab
L'entrata del centro yoga si trova dietro il forno, V.le Roma, 72, 00012 Guidonia RM, Italy
+39 347 038 1170+39 347 038 1170Call to bookROME COLOSSEUM GYM ASD SPORTING CLUB
Via Nazionale Tiburtina, 265, 00019 Tivoli RM, Italy
+39 0774 322015+39 0774 322015Call to book
Anco Marzio Sporting
Via Anco Marzio, 10, 00012 Guidonia Montecelio RM, Italy
+39 0774 342930+39 0774 342930Call to bookRed House Gym Guidonia
Via Carlo Pisacane, 25/a, 00012 Guidonia Montecelio RM, Italy
+39 0774 326481+39 0774 326481Call to book
A.S.D. PRIMATE PATTERNS
Via delle Gerbere, 71, 00012 Guidonia Montecelio RM, Italy
+39 0774 340269+39 0774 340269Call to book
Martial Fitness Palace Palestra
Via dei Castagni, 7, 00012 Albuccione RM, Italy
+39 342 505 9071+39 342 505 9071Call to book
Progetto UNO
Via Colleferro, 117, 00012 Guidonia RM, Italy
+39 380 437 5315+39 380 437 5315Call to book
Palestra Dynamica
Via di Villa Adriana, 00010 Tivoli RM, Italy
+39 0774 532854+39 0774 532854Call to book
Imperial Fitness
Via Ciro Menotti, 00012 Villanova RM, Italy
+39 0774 528785+39 0774 528785Call to book+Vista Med Gym
Via Nazionale Tiburtina, 00012 Villanova RM, Italy
+39 800 656 800+39 800 656 800Call to book
Sporting Club Girasole
Via delle Ginestre, 1, 00012 Guidonia RM, Italy
+39 0774 343683+39 0774 343683Call to bookAsd Pit Bull Team Kick Boxing
00019 Campolimpido, Metropolitan City of Rome Capital, Italy
+39 0774 280556+39 0774 280556Call to book
Gym New Cagis
di guidonia, Via Torino, 6, 00012 Villalba RM, Italy
+39 0774 353057+39 0774 353057Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bagni di Tivoli averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Bagni di Tivoli for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €40 on average to get started in Bagni di Tivoli, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Italy. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Bagni di Tivoli or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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