Best Personal Trainers Near Me in Setteville Nord, Rome
Venues offering Personal Trainers in Setteville Nord, Rome See map
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Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro
Viale Valle dell'Aniene, 4/i, 00012 Guidonia RM, Italy
+39 380 235 9924+39 380 235 9924Call to bookBalayage
Blow Dry
Hair Braiding
Hair Colouring
Easyfit Casal Monastero
Viale della Torre di Pratolungo, 19, 00131 Roma RM, Italy
+39 06 4140 9075+39 06 4140 9075Call to bookSauna
Spa Package
ASD BODY FOR YOU
Via Monte Grappa, 40, 00012 Guidonia RM, Italy
+39 0774 556411+39 0774 556411Call to book
Palestra Setteville “Sporting Filippella”
Via Carlo Todini, 44, 00012 Setteville RM, Italy
+39 0774 391099+39 0774 391099Call to book
Officina Del Fitness
Via Anticoli Corrado, 37c, 00012 Setteville RM, Italy
+39 0774 012648+39 0774 012648Call to book
Annarita Marchionni @AM Shiatsu, Natura e Musica
Via Vincenzo Monti, 44, 00012 Guidonia RM, Italy
+39 392 472 3481+39 392 472 3481Call to bookAcupuncture
Chiropractic
Martial Fitness Palace Palestra
Via dei Castagni, 7, 00012 Albuccione RM, Italy
+39 342 505 9071+39 342 505 9071Call to book
Centro Discobolo
Via Palombarese, 690, 00013 Santa Lucia RM, Italy
+39 339 107 5685+39 339 107 5685Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sole A Mezzanotte - Centro e Scuola di Formazione Yoga
Via del Fosso dell'Osa, 563, 00132 Roma RM, Italy
+39 350 188 3429+39 350 188 3429Call to book
a.s.d. Karate Setteville
Via G. Pascoli, 27, 00012 Setteville RM, Italy
+39 346 430 6991+39 346 430 6991Call to book
Cadillac Village
Via Monte Nero, Via Poggio Fiorito, 20, 00012 Colleverde RM, Italy
+39 0774 705895+39 0774 705895Call to bookReal Fitness Center
Via di Settecamini, 75, 00131 Roma RM, Italy
+39 331 396 7627+39 331 396 7627Call to book
Palestra Dancefit
Via delle Case Rosse, 53, 00131 Roma RM, Italy
+39 06 9293 5855+39 06 9293 5855Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Setteville Nord averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Setteville Nord with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Setteville Nord, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for Setteville Nord. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Setteville Nord costs between €5 and €5. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 10 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Setteville Nord today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 100,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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