Best Personal Trainers near me in Torre Gaia, Rome
One venue offering Personal Trainers in Torre Gaia, Rome See map
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FisioLab Studio Pilates Reformer & Matwork
Via Antonio Pagliaro, 60, 00133 Roma RM, Italy
+39 347 821 9902+39 347 821 9902Call to book
Special Combat Academy International
Via Antonino Anile, 7, 00173 Roma RM, Italy
+39 351 745 1194+39 351 745 1194Call to bookPersonal Training
Rinascita - Training Club
Via di Passo Lombardo, 25, 00133 Roma RM, Italy
+39 376 113 4268+39 376 113 4268Call to book
LIFE BODY CLUB ROMA
Via Santeramo in Colle, 59, 00133 Roma RM, Italy
+39 327 545 0323+39 327 545 0323Call to book
LET'S POLE DI COCCI TATIANA
Via Gagliano del Capo, 102, 00133 Roma RM, Italy
+39 392 912 5659+39 392 912 5659Call to book
Excalibur Casilina
Via Casilina, 1649, 00133 Roma RM, Italy
+39 06 203 0418+39 06 203 0418Call to book
Palestra Flex Fitness Center Casilina
Via Raffaele De Ferrari, 88, 00133 Roma RM, Italy
+39 388 725 0863+39 388 725 0863Call to book
Amati Palestra
Viale Jean Paul Sartre, 45, 00132 Roma RM, Italy
+39 335 812 3561+39 335 812 3561Call to book
Tribe Fitness - Palestra Tuscolana
Via Antonino Anile, 7, 00173 Roma RM, Italy
+39 06 543 1116+39 06 543 1116Call to book
eMOTION Palestre
Via di Tor Vergata, 1, 00133 Roma RM, Italy
+39 393 905 0091+39 393 905 0091Call to book
Heaven Sporting Club - Morena
Via Frascineto, 67, 00173 Roma RM, Italy
+39 06 7267 2551+39 06 7267 2551Call to book
Officina Gym
Via Michele Migliarini, 38, 00173 Roma RM, Italy
+39 340 073 3415+39 340 073 3415Call to bookPersonal Training
Revolution
Viale Rolando Vignali, 48, 00173 Roma RM, Italy
+39 06 9437 8317+39 06 9437 8317Call to book
Prince Fit
Via Renato Salvatori, 29, 00173 Roma RM, Italy
+39 340 845 8503+39 340 845 8503Call to bookPersonal Training
RS Personal Trainer A.s.d.
Via S. Basile, 58, 00173 Roma RM, Italy
+39 375 665 0954+39 375 665 0954Call to bookPersonal Training
Romanina Sporting Center
Via Benigno di Tullio, 13, 00173 Roma RM, Italy
+39 06 723 3114+39 06 723 3114Call to book
A.S.D. Taty Dance - Scuola di Calisthenics, Scuola di ballo
Via Vizzini, 64e, 00132 Roma RM, Italy
+39 338 368 0046+39 338 368 0046Call to book
Silicella Boxing Gym
Via Silicella, 42, 00169 Roma RM, Italy
+39 328 753 4647+39 328 753 4647Call to book
Pilates Reformer Osteonutrition
Via Giulio Bonasoni, 68, 00133 Roma RM, Italy
+39 379 147 5440+39 379 147 5440Call to bookOfficina Olistica
Via del Fosso dell'Acqua Mariana, 84 A/B/C/D, 00118 Roma RM, Italy
+39 339 673 5688+39 339 673 5688Call to book
Le Arti New School di Chiara e Manolo
Via Vallo della Lucania, 00132 Roma RM, Italy
+39 328 306 6218+39 328 306 6218Call to bookKMANTIS ASSOCIATION WUSHU ACADEMY - Roma
Via Poseidone, 41, 00133 Roma RM, Italy
+39 338 669 7618+39 338 669 7618Call to bookReverse amazing fitness experience
Via di Grotte Portella, 30, 00044 Frascati RM, Italy
+39 346 325 6198+39 346 325 6198Call to book
Dr. Andrea Trionfera - Biologo Nutrizionista
Via Pietro Marchisio, 67, 00173 Roma RM, Italy
+39 349 774 2650+39 349 774 2650Call to bookPersonal Training
Corso Yoga Satyasvara Roma Torre Angela
Via Calimera, Parco di, Via di Torrenova, 00133 Roma RM, Italy
+39 346 683 7602+39 346 683 7602Call to book
A.s.d. Centro Scuole Judo
Via Casilina, 1374, 00040 Roma RM, Italy
+39 347 911 7625+39 347 911 7625Call to bookBox The Shack
Via Maso Finiguerra, 125, 00173 Roma RM, Italy
+39 349 877 7904+39 349 877 7904Call to book
La Buonora - Nutrizione, Salute e Sport - Dr Costantino Buonora
Via di Torre Spaccata, 00174 Roma RM, Italy
+39 328 566 5473+39 328 566 5473Call to bookPersonal Training
A.S.D.Aracne
Via di Fontana Candida, 8, 00132 Roma RM, Italy
+39 06 8698 4080+39 06 8698 4080Call to book
MMA Frascati
Via delle Cisternole, 12, 00044 Frascati RM, Italy
+39 349 106 1420+39 349 106 1420Call to bookASD Virya Sporting Club
Via Santa Maria Capua Vetere, 114, 00132 Roma RM, Italy
+39 329 212 5798+39 329 212 5798Call to book
Project Physique
Via di Torre Spaccata, 236, 00169 Roma RM, Italy
+39 389 876 5826+39 389 876 5826Call to book
Palestra - Casilina Wellness asd
Via Casilina, 1801, 00132 Roma RM, Italy
+39 06 5656 7602+39 06 5656 7602Call to book
Ciroboxe
Via della Tenuta di Torrenova, 130, 00133 Roma RM, Italy
+39 393 686 9922+39 393 686 9922Call to bookPersonal Training
Body Club SSD a.r.l.
Via Briareo, 6, 00133 Roma RM, Italy
+39 06 2063 0728+39 06 2063 0728Call to book
City Fitness Roma Palestra
Via Paternopoli, 54, 00132 Roma RM, Italy
+39 06 228 6015+39 06 228 6015Call to bookSauna
Palestra Smile Fitness Anagnina
Via Gasperina, 170, 00118 Roma RM, Italy
+39 06 5526 9701+39 06 5526 9701Call to bookTORRE ANGELA SPORTING CLUB
Via del Torraccio di Torrenova, 74, 00133 Roma RM, Italy
+39 06 201 6588+39 06 201 6588Call to bookSYNERGYM CANCUN
Viale Antonio Ciamarra, 241, 00173 Roma RM, Italy
+39 06 722 4975+39 06 722 4975Call to bookGym - A.S.D. Anthea
Via Casilina, 1790, 00132 Roma RM, Italy
+39 06 2076 3818+39 06 2076 3818Call to bookPalestre S4
Via dell'Acqua Vergine, 269, 00132 Roma RM, Italy
+39 06 2242 0708+39 06 2242 0708Call to book
ProgrammaPersonal 1.0
Mercato Cinecittà est box, Via Stefano Oberto, 47, 00173 Roma RM, Italy
+39 392 038 6292+39 392 038 6292Call to bookPersonal Training
One To One ASD
Via Alberto Burri, 19, 00173 Roma RM, Italy
+39 06 7201 7081+39 06 7201 7081Call to book
Palestra McFIT Roma Casilina
Via Casilina, 1116, 00133 Roma RM, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Harmony Sporting Club
Via Lucio Trebellio, 9, 00118 Roma RM, Italy
+39 06 7984 1062+39 06 7984 1062Call to book
Fit Express Roma Domus
Via Bernardino Alimena, 111, 00173 Roma RM, Italy
+39 06 4548 1058+39 06 4548 1058Call to bookMiami Sporting Club
Via Giulio Bonasoni, 68, 00133 Roma RM, Italy
+39 06 204 0072+39 06 204 0072Call to book
Palestre Italiane Roma Tor Vergata
Via Mary Pandolfi de Rinaldis, 18, 00173 Roma RM, Italy
+39 06 7267 2974+39 06 7267 2974Call to bookSauna
A. S. D. Sports Connection Club
Via Ciminna, 11, 00132 Roma RM, Italy
+39 320 262 3560+39 320 262 3560Call to bookA.S. For Fitness Club
Via di Rocca Cencia, 8, 00132 Roma RM, Italy
+39 06 2076 3217+39 06 2076 3217Call to book
ASD NEW BODY ACTION
Via Angelo Cappuccio, 39, 00133 Giardinetti RM, Italy
+39 06 9209 8396+39 06 9209 8396Call to bookPolisport Frascati Ssd
Via di Vermicino, Km.2/500, 00044 Frascati RM, Italy
+39 06 940 9038+39 06 940 9038Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Torre Gaia averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Torre Gaia with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Torre Gaia, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Torre Gaia, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Torre Gaia. Prices start at €40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Torre Gaia, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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