Best Personal Trainers near me in San Biagio, Milan
Venues offering Personal Trainers in San Biagio, Milan See map
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Equilibrium3H
Via Giacomo Leopardi, 22, 20900 Monza MB, Italy
+39 335 585 7703+39 335 585 7703Call to bookPersonal Training
Donne in Movimento ASD
Via Achille Varisco, 2, 20900 Monza MB, Italy
+39 039 227 0849+39 039 227 0849Call to book
FitActive Biassono
Via Parco, 47, 20853 Biassono MB, Italy
+39 340 363 8536+39 340 363 8536Call to book
Fisioterapia e Osteopatia Lissone | Kinesis Sport
Via Tito Speri, 2A, 20851 Lissone MB, Italy
+39 380 658 3452+39 380 658 3452Call to bookChiropractic
Physiotherapy
Personal Trainer - Alberto Di Vaio
Via Forlanini, 49, 20832 Desio MB, Italy
+39 379 280 1707+39 379 280 1707Call to bookPersonal Training
Center Studio Pilates by Franco Tavano
Via Giosuè Carducci, 85, 20851 Lissone MB, Italy
+39 370 374 8248+39 370 374 8248Call to book
Freedom Studio Personal Training
Via F. Confalonieri, 135, 20852 Villasanta MB, Italy
+39 039 226 0541+39 039 226 0541Call to bookPersonal Training
SPAZIO MOTIVATIONAL FITNESS
Via Venezia Giulia, 8, 20900 Monza MB, Italy
+39 351 787 9067+39 351 787 9067Call to book
Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
MDB STUDIO di Psicologia e Fisioterapia del Dott. Maurizio Di Benedetto
Viale Sicilia, 15, 20900 Monza MB, Italy
+39 338 985 8153+39 338 985 8153Call to bookPhysiotherapy
Chiropractic
EVOLVE - Always Train Better
Piazza Giuseppe Garibaldi, 6, 20900 Monza MB, Italy
+39 366 323 2649+39 366 323 2649Call to bookPersonal Training
PuraForma - Monza
Via Bramante da Urbino, 57, 20900 Monza MB, Italy
+39 347 390 5219+39 347 390 5219Call to bookPersonal Training
MC Wellness Club, Personal Trainer, Fitness e Postura
V. Sant'Agnese, 47 B, 20851 Lissone MB, Italy
+39 380 371 8912+39 380 371 8912Call to bookPersonal Training
Sfera Pilates
Piazza Martiri di Fossoli, 28, 20832 Desio MB, Italy
+39 349 576 8905+39 349 576 8905Call to book
Personal Trainer, Posturologo e Terapista Gabriel Pietra
Via Daniele Manin, 36, 20851 Lissone MB, Italy
+39 388 650 9894+39 388 650 9894Call to bookPersonal Training
Functional Training Monza
Via Gerolamo Savonarola, 19/A, 20900 Monza MB, Italy
+39 375 706 2148+39 375 706 2148Call to bookPersonal Training
BODY SHAPE personal training lab
Via Arrigo Boito, 3, 20900 Monza MB, Italy
+39 329 675 2126+39 329 675 2126Call to bookPersonal Training
BiFit Srl
Via Tagliamento, 3, 20854 Vedano al Lambro MB, Italy
+39 348 963 4019+39 348 963 4019Call to book
Esther Ogando Personal Trainer Milano
Via Giovanni Paisiello, 35, 20092 Cinisello Balsamo MI, Italy
392038920312201384392038920312201384Call to bookPersonal Training
BOOTCAMP Training Camp
Via Antonio Rosmini, 72, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
Lykanstrainrough di D’Ascoli Salvatore
Via Alexander Fleming, 9, 20092 Cinisello Balsamo MI, Italy
+39 338 797 4407+39 338 797 4407Call to bookPersonal Training
Runaway Holistic Wellness
Via Carlo Porta, 2/E, 20900 Monza MB, Italy
+39 344 564 7922+39 344 564 7922Call to book
Tommaso Castrianni - personal trainer & coach online
mi trovi in FitUp Lissone, Via Volontari del Sangue, 31, 20851 Lissone MB, Italy
+39 351 633 9025+39 351 633 9025Call to bookPersonal Training
Performance Training Studio
Via Ⅳ Novembre, 56, 20854 Vedano al Lambro MB, Italy
+39 391 452 9067+39 391 452 9067Call to bookPersonal trainer - Xavier Brown
Via Emilio Borsa, 20900 Monza MB, Italy
+39 350 528 3684+39 350 528 3684Call to bookPersonal Training
Club Russo
Via Cesare Battisti, 33, 20093 Cologno Monzese MI, Italy
+39 333 918 4345+39 333 918 4345Call to book
Neomotus Personal Trainer
Largo Bruno Salvadori, 1, 20851 Lissone MB, Italy
+39 349 774 2991+39 349 774 2991Call to bookPersonal Training
20' Training Lab Monza
Viale Libertà, 94, 20900 Monza MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Palextra Monza | Training Center
Via Solone, 20, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
Pilates Buena Onda
Via Alexander Fleming, 7, 20092 Cinisello Balsamo MI, Italy
+39 392 310 1593+39 392 310 1593Call to book
UP Urban Place
Via Antonio Canova, 19, 20900 Monza MB, Italy
+39 039 390 0811+39 039 390 0811Call to bookSalusphaera
Via Gerardo dei Tintori, 7, 20900 Monza MB, Italy
+39 039 320713+39 039 320713Call to bookPersonal Training
Action Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
Palestra Forma club
Via Amerigo Vespucci, 40, 20852 Villasanta MB, Italy
+39 039 303556+39 039 303556Call to bookASD "Palestra La Baita"
Via Solferino, 5, 20900 Monza MB, Italy
+39 039 324262+39 039 324262Call to bookPersonal Training
TIBodywork Institute
Via A. Casati, 201, 20862 Arcore MB, Italy
+39 331 530 9749+39 331 530 9749Call to bookRemedial Massage
Full Body Massage
Cupping Therapy
Couples Massage
TIME TO FIGHT a.s.d.
Via Trento e Trieste, 28, 20853 Biassono MB, Italy
+39 338 246 7011+39 338 246 7011Call to book
St.Patrick Srl
Via Nando Tintorri, 5, 20863 Concorezzo MB, Italy
+39 039 604 2529+39 039 604 2529Call to bookGinnastica Posturale Pancafit Monza
Via S. Gottardo, 58, 20900 Monza MB, Italy
+39 349 675 6058+39 349 675 6058Call to bookPersonal Training
Sb Fitness Dance Associazione Sportiva
Via Monte Grappa, 4/b, 20900 Monza MB, Italy
+39 039 291 1307+39 039 291 1307Call to book
FitUP Lissone
Via Volontari del Sangue, 31, 20851 Lissone MB, Italy
+39 039 578 0396+39 039 578 0396Call to bookPalestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to book
Moving Fitness & Thermarium
Via Davide Guarenti, 17, 20851 Lissone MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookCentro di Chinesiologia Nuova Ginnastica
Via Schiaparelli, 6, 20852 Villasanta MB, Italy
+39 039 205 0962+39 039 205 0962Call to book
Urban Fitness Monza
Via Lodovico Pavoni, 7, 20900 Monza MB, Italy
+39 039 227 4735+39 039 227 4735Call to bookPersonal Training
20' Training Lab Lissone
Via Montello, 5, 20851 Lissone MB, Italy
+39 334 760 8612+39 334 760 8612Call to bookPersonal Training
Urban Academy A.s.d.
Via Trento e Trieste, 116, 20853 Biassono MB, Italy
+39 366 249 6664+39 366 249 6664Call to book
Fit Express Monza Villa Reale
Viale Elvezia, 2, 20900 Monza MB, Italy
+39 327 371 8783+39 327 371 8783Call to bookPalestre Shaper
Via Vittorio Veneto, 18, 20853 Biassono MB, Italy
+39 039 275 2287+39 039 275 2287Call to bookSSD Idea Fissa Srl
Via S. Francesco D'Assisi, 19, 20835 Muggiò MB, Italy
+39 039 278 2536+39 039 278 2536Call to book
Moving Fitness & Active
Via della Birona, 56, 20900 Monza MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookFit Express Arcore
Via Monte Rosa, 65, 20862 Arcore MB, Italy
+39 339 847 0786+39 339 847 0786Call to book
Palestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to bookPalestra Lissone - Piermarini
Via Giuseppe Piermarini, 34, 20851 Lissone MB, Italy
+39 333 521 6363+39 333 521 6363Call to book
ASD Sport Village Monza
Via Tommaso Campanella, 2, 20900 Monza MB, Italy
+39 328 815 1475+39 328 815 1475Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Biagio averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Biagio with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in San Biagio. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're ready to rave about our personal trainers in San Biagio. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in San Biagio. Prices start at €10, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Italy. One of the 130,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in San Biagio. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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