HomePersonal TrainerPersonal Training Milan

Personal Training Arcore

Best Personal Trainers near me in Arcore, Milan

Venues offering Personal Trainers in Arcore, Milan See map

Call to book

TIBodywork Institute

Via A. Casati, 201, 20862 Arcore MB, Italy

+39 331 530 9749 +39 331 530 9749 Call to book

Therapeutic Massage

Cupping

Relaxing Massage

Remedial Massage

Fit Express Arcore

Via Monte Rosa, 65, 20862 Arcore MB, Italy

+39 339 847 0786 +39 339 847 0786 Call to book

FitActive Biassono

Via Parco, 47, 20853 Biassono MB, Italy

+39 340 363 8536 +39 340 363 8536 Call to book

COB Medicina e Salute

Via XXV Aprile, 35, 20863 Concorezzo MB, Italy

+39 039 679 1643 +39 039 679 1643 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

FisioFit Lab

Via Passirano, 9B, 20871 Vimercate MB, Italy

+39 338 777 6302 +39 338 777 6302 Call to book

Personal Training

Studio Good Vibes

Via F. Valcamonica, 8, 20871 Vimercate MB, Italy

+39 392 543 9746 +39 392 543 9746 Call to book

Freedom Studio Personal Training

Via F. Confalonieri, 135, 20852 Villasanta MB, Italy

+39 039 226 0541 +39 039 226 0541 Call to book

Personal Training

BiFit Srl

Via Tagliamento, 3, 20854 Vedano al Lambro MB, Italy

+39 348 963 4019 +39 348 963 4019 Call to book

PRATIKA corpo e respiro

Via San Rainaldo, 19, 20863 Concorezzo MB, Italy

+39 393 655 9330 +39 393 655 9330 Call to book

Cupping

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Personal Trainer, Posturologo e Terapista Gabriel Pietra

Via Daniele Manin, 36, 20851 Lissone MB, Italy

+39 388 650 9894 +39 388 650 9894 Call to book

Personal Training

In Lab Riabilitazione

Via Pio X, 34, 20863 Concorezzo MB, Italy

+39 338 571 8601 +39 338 571 8601 Call to book

Dry Needling

Physical Therapy

Yoga Lila

Via delle Vigne, 21, 20853 Biassono MB, Italy

+39 342 947 7581 +39 342 947 7581 Call to book

Performance Training Studio

Via Ⅳ Novembre, 56, 20854 Vedano al Lambro MB, Italy

+39 391 452 9067 +39 391 452 9067 Call to book

EMS TRAINING LAB

Via John e Robert Kennedy, 2/D, 20856 Correzzana MB, Italy

+39 329 017 5375 +39 329 017 5375 Call to book

Upgrade Training Center

Via Po, 2, 20871 Torri Bianche MB, Italy

+39 331 730 3167 +39 331 730 3167 Call to book

20' Training Lab Monza

Viale Libertà, 94, 20900 Monza MB, Italy

+39 345 041 6884 +39 345 041 6884 Call to book

Personal Training

Dott.ssa Irene Rigoldi, Osteopata

Via Alessandro Volta, 33, 20853 Biassono MB, Italy

+39 351 595 8140 +39 351 595 8140 Call to book

Physical Therapy

Chiropractic

Acupuncture

Dry Needling

life&wellness

Via Giuseppe Mazzini, 86, 20871 Vimercate MB, Italy

+39 039 608 3348 +39 039 608 3348 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

The Lift Gym

Via dei Tigli, 4, 20853 Biassono MB, Italy

+39 351 535 9302 +39 351 535 9302 Call to book

Specialisti del Movimento

Via I. Rota, 20C, 20871 Vimercate MB, Italy

+39 039 626 0616 +39 039 626 0616 Call to book

Palestra Forma club

Via Amerigo Vespucci, 40, 20852 Villasanta MB, Italy

+39 039 303556 +39 039 303556 Call to book

TIME TO FIGHT a.s.d.

Via Trento e Trieste, 28, 20853 Biassono MB, Italy

+39 338 246 7011 +39 338 246 7011 Call to book

U-Pole

Via I Maggio, 97, 20863 Concorezzo MB, Italy

+39 039 596 5327 +39 039 596 5327 Call to book

St.Patrick Srl

Via Nando Tintorri, 5, 20863 Concorezzo MB, Italy

+39 039 604 2529 +39 039 604 2529 Call to book

GClub - Fitness & Spa

Via Torri Bianche, 22, 20871 Vimercate MB, Italy

+39 039 668461 +39 039 668461 Call to book

Threading

Men's Facial

Facial Extractions

Cellulite Treatment

Palestra XXL

Piazzale Guglielmo Marconi, 7, 20871 Vimercate MB, Italy

+39 039 626 0628 +39 039 626 0628 Call to book

Palestra Athena

Via Resegone, 24/a, 20857 Camparada MB, Italy

+39 039 698 1440 +39 039 698 1440 Call to book

Yoga Il Diamante

Via Gabriele Colombo, 5, 20857 Camparada MB, Italy

+39 347 728 2350 +39 347 728 2350 Call to book

Centro di Chinesiologia Nuova Ginnastica

Via Schiaparelli, 6, 20852 Villasanta MB, Italy

+39 039 205 0962 +39 039 205 0962 Call to book

Urban Academy A.s.d.

Via Trento e Trieste, 116, 20853 Biassono MB, Italy

+39 366 249 6664 +39 366 249 6664 Call to book

Palestre Shaper

Via Vittorio Veneto, 18, 20853 Biassono MB, Italy

+39 039 275 2287 +39 039 275 2287 Call to book

Nuvola Sport Village - Vimercate

Piazzale Guglielmo Marconi, 7d, 20871 Vimercate MB, Italy

+39 039 679 4540 +39 039 679 4540 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Arcore averages at around €30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Arcore with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Arcore and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

You can try to count the number of five-star businesses around Arcore on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Arcore’s top personal trainers. They're offering much more still.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Arcore costs around €30, with sessions taking about 50 minutes on average.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Arcore, Italy. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.