Best Personal Trainers near me in Cologno Monzese, Milan
Venues offering Personal Trainers in Cologno Monzese, Milan See map
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FitActive Cologno Monzese
Viale Lombardia angolo, Via Michelangelo Buonarroti, 20093 Cologno Monzese MI, Italy
+39 375 514 2933+39 375 514 2933Call to book
CMF Centro Medico Fisioterapico
Via Papa Giovanni XXIII, 27, 20093 Cologno Monzese MI, Italy
+39 338 529 2523+39 338 529 2523Call to bookPersonal Training
Future Fitness
Via Manzoni, 17, Piazza Aldo Moro, 1, 20093 Cologno Monzese MI, Italy
+39 02 4070 5822+39 02 4070 5822Call to book
Club Russo
Via Cesare Battisti, 33, 20093 Cologno Monzese MI, Italy
+39 333 918 4345+39 333 918 4345Call to book
HQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840+39 351 705 7840Call to book
Action Fit Cologno Monzese
Viale Liguria, 71/70, 20093 Cologno Monzese MI, Italy
+39 344 018 0468+39 344 018 0468Call to book
GetFIT Mediacenter
Corso Europa, 46, 20093 Cologno Monzese MI, Italy
+39 02 2514 7947+39 02 2514 7947Call to book
Molinari Fit
Via Andrea Doria, 20093 Cologno Monzese MI, Italy
+39 347 807 5728+39 347 807 5728Call to book
FitActive Carugate
Via Guido Rossa, 7, 20061 Carugate MI, Italy
+39 347 727 6867+39 347 727 6867Call to book
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookPersonal Training
Nutrizionista Dott. Daniele Fabio Romano
Via Paolo Uccello, 1, 20096 Pioltello MI, Italy
+39 339 656 2649+39 339 656 2649Call to bookAsd Little Gym
Via Giosuè Carducci, 125/9, 20099 Sesto San Giovanni MI, Italy
+39 392 548 0018+39 392 548 0018Call to bookFitActive Segrate
Via Guglielmo Marconi, 6, 20054 Segrate MI, Italy
+39 347 187 5619+39 347 187 5619Call to book
Karime Personal Trainer - Milano
Via Privata Giovanni Battista Carta, 8, 20128 Milano MI, Italy
+39 391 452 2758+39 391 452 2758Call to bookPersonal Training
Innfit palestra EMS
Via Falcone e Borsellino, 3, 20090 Segrate MI, Italy
+39 351 606 0997+39 351 606 0997Call to book
Coralma-Benessere e Movimento
Via Asiago, 24, 20128 Milano MI, Italy
+39 389 891 9541+39 389 891 9541Call to book
Rcoaching Personal Training Studio
Viale Martesana, 55, 20055 Vimodrone MI, Italy
+39 333 574 9080+39 333 574 9080Call to book
PuraForma - Monza
Via Bramante da Urbino, 57, 20900 Monza MB, Italy
+39 347 390 5219+39 347 390 5219Call to bookPersonal Training
Aikido Dojo Persico
Via S. Giovanni Battista de la Salle, 17, 20128 Milano MI, Italy
+39 328 087 3554+39 328 087 3554Call to bookAdamoCoach asd
Via Privata Giuseppe Maria Giulietti, 22/6, 20132 Milano MI, Italy
+39 335 620 0341+39 335 620 0341Call to bookPostural & training research
Via Briantea, 62D, 20063 Cernusco sul Naviglio MI, Italy
+39 335 715 8618+39 335 715 8618Call to book
Studio Campari Postura&Massofisioterapia
Via Davide Campari, 3, 20099 Sesto San Giovanni MI, Italy
+39 339 254 0811+39 339 254 0811Call to bookRelaxing Massage
Back Massage
Cupping Therapy
Lymphatic Drainage Massage
Alessandro Agosti personal trainer pilates posturale
Via della Rosa, 16, 20054 Segrate MI, Italy
+39 392 185 3704+39 392 185 3704Call to bookPersonal Training
One2one fitness studio
Via Roma, 23, 20054 Segrate MI, Italy
+39 339 458 3103+39 339 458 3103Call to book
Lykanstrainrough di D’Ascoli Salvatore
Via Abramo Lincoln, 7/A, 20092 Cinisello Balsamo MI, Italy
+39 338 797 4407+39 338 797 4407Call to bookPersonal Training
BOOTCAMP Training Camp
Via Antonio Rosmini, 72, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
ASD Gym Time Functional Boxing
Residenza Archi, 20054 Segrate MI, Italy
+39 392 856 3321+39 392 856 3321Call to book
Overtraining Studio. Studio PT cernusco
Via Brescia, 3c, 20063 Cernusco sul Naviglio MI, Italy
+39 392 020 0094+39 392 020 0094Call to bookPersonal Training
Milano Training Club
Via Privata Paolo Paruta, 59, 20127 Milano MI, Italy
+39 347 638 9689+39 347 638 9689Call to bookPersonal Training
Palextra Monza | Training Center
Via Solone, 20, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Inner Revolution Studio
presso Edificio16, Viale Sarca, 336/F, Scala A/B - Primo piano, 20126 Milano MI, Italy
+39 345 398 3622+39 345 398 3622Call to bookPersonal Training
Pilates Buena Onda
Via Alexander Fleming, 7, 20092 Cinisello Balsamo MI, Italy
+39 392 310 1593+39 392 310 1593Call to book
20' Training Lab Brugherio
Via Dante, 8/A, 20861 Brugherio MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Calcio a 5 Segrate - Sportsteam
Via Cardinale Idelfonso Schuster, 1, 20090 Segrate MI, Italy
+39 349 381 3202+39 349 381 3202Call to book
Centro Prana Yoga
Via Roberto Tremelloni, 9, 20128 Milano MI, Italy
+39 351 508 4268+39 351 508 4268Call to book
MyPersonalCenter - MyPersonaLife di Valeria Brevetto
Via Amatore Sciesa, 21, 20861 Brugherio MB, Italy
+39 346 050 4460+39 346 050 4460Call to bookPalestra Milano Fit Quartiere Adriano
Via Ugo la Malfa, 4, 20128 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to book
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to book
Gym New Gymnika
Via Bernardo Rucellai, 20, 20126 Milano MI, Italy
+39 02 257 9400+39 02 257 9400Call to bookFunctional Training Center
Via Emilio Lussu, 3, 20128 Milano MI, Italy
+39 379 140 8636+39 379 140 8636Call to book
Spazio Intreccio Massaggi, Pilates e Yoga
Via Ponte Nuovo, 48, 20128 Milano MI, Italy
+39 339 766 0245+39 339 766 0245Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sb Fitness Dance Associazione Sportiva
Via Monte Grappa, 4/b, 20900 Monza MB, Italy
+39 039 291 1307+39 039 291 1307Call to book
Sesto Fitness Center S.n.c. di De Gaspari Luca e C.
Via Po, 26, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 6447+39 02 2622 6447Call to bookCENTRO Fit p
Via Dante Alighieri, 49, 20099 Sesto San Giovanni MI, Italy
+39 02 242 6987+39 02 242 6987Call to bookFit4Wellness Palestre
Via Giosuè Carducci, 39, 20099 Sesto San Giovanni MI, Italy
+39 392 023 6521+39 392 023 6521Call to book
20' Training Lab Sesto San Giovanni
Via Felice Cavallotti, 257, 20099 Sesto San Giovanni MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Body Building Club
Via Padova, 312/a, 20132 Milano MI, Italy
+39 377 187 1465+39 377 187 1465Call to bookPersonal Training
Energy Fitness Club
Via Privata Treviso, 6, 20127 Milano MI, Italy
+39 02 2720 2235+39 02 2720 2235Call to bookAction Fit Cinisello Fulvio Testi
Viale Fulvio Testi, 117, Viale Lombardia, 6, 20092 Cinisello Balsamo MI, Italy
+39 345 451 2397+39 345 451 2397Call to book
Space Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828+39 02 2622 2828Call to bookHangar Sport Community
Via Enrico Mattei, Snc, 20054 Segrate MI, Italy
+39 347 802 1568+39 347 802 1568Call to bookPalestra Overside A.S.D.
Via Giovanni Verga, 65, 20099 Sesto San Giovanni MI, Italy
+39 02 242 1894+39 02 242 1894Call to book
INNFIT
Via Camillo Benso Conte di Cavour, 6/a, 20063 Cernusco sul Naviglio MI, Italy
+39 02 3679 7207+39 02 3679 7207Call to bookYouFit palestre club
Via Privata Giovanni Livraghi, 1, 20126 Milano MI, Italy
+39 02 8287 0700+39 02 8287 0700Call to bookTotal Training Milano
Via Privata Iglesias, 37, 20128 Milano MI, Italy
+39 328 803 2018+39 328 803 2018Call to bookFit Express Cernusco sul Naviglio
Via Isola Guarnieri, 1, 20063 Cernusco sul Naviglio MI, Italy
+39 344 150 6422+39 344 150 6422Call to book
Il Tempio dello Sport a.s.d.
Via Privata Luigi Cirenei, 10, 20128 Milano MI, Italy
+39 346 095 7129+39 346 095 7129Call to bookPersonal Training
Fitness Fit 4 Fun
Via Magenta, 200, 20099 Sesto San Giovanni MI, Italy
+39 02 3946 8319+39 02 3946 8319Call to bookGym Leonidas A.S.D.
Via Apelle, 38, 20128 Milano MI, Italy
+39 02 2700 4651+39 02 2700 4651Call to bookFITIME SRL PALESTRA
Via Sondrio, 12, 20063 Cernusco sul Naviglio MI, Italy
+39 349 320 1751+39 349 320 1751Call to bookGB Fitness
Via Giacomo Puccini, 60, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1400+39 02 240 1400Call to bookPersonal Training
Sagittario Club Snc
Via Felice Cavallotti, 171, 20099 Sesto San Giovanni MI, Italy
+39 347 924 1080+39 347 924 1080Call to book
MyWB - My Wellness Boutique
Via Giosuè Carducci, 221, 20099 Sesto San Giovanni MI, Italy
+39 02 9415 0981+39 02 9415 0981Call to book
Olympus Fitness Club
Via Giuseppe Verdi, 72A, 20063 Cernusco sul Naviglio MI, Italy
+39 02 924 0015+39 02 924 0015Call to bookSauna
KEASYFIT Sesto San Giovanni
Via Nino Bixio, 1, 20099 Sesto San Giovanni MI, Italy
+39 333 185 6859+39 333 185 6859Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cologno Monzese averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cologno Monzese with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Cologno Monzese, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Cologno Monzese has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €10 and €45 in Cologno Monzese. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Cologno Monzese, or in Italy. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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