Best Personal Trainers near me in Cederna, Milan
One venue offering Personal Trainers in Cederna, Milan See map
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Functional Training Monza
Via Gerolamo Savonarola, 19/A, 20900 Monza MB, Italy
+39 375 706 2148+39 375 706 2148Call to bookPersonal Training
Personal trainer - Xavier Brown
Via Emilio Borsa, 20900 Monza MB, Italy
+39 350 528 3684+39 350 528 3684Call to bookPersonal Training
FitActive Carugate
Via Guido Rossa, 7, 20061 Carugate MI, Italy
+39 347 727 6867+39 347 727 6867Call to book
Fisioterapia e Osteopatia Lissone | Kinesis Sport
Via Tito Speri, 2A, 20851 Lissone MB, Italy
+39 380 658 3452+39 380 658 3452Call to bookPhysiotherapy
Chiropractic
COB Medicina e Salute
Via XXV Aprile, 35, 20863 Concorezzo MB, Italy
+39 039 679 1643+39 039 679 1643Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Fisioterapia e Personal Trainer Agrate Colleoni | Kinesis Sport
Via Cardano, 1, 20864 Agrate Brianza MB, Italy
+39 039 901 8260+39 039 901 8260Call to bookPersonal Training
Freedom Studio Personal Training
Via F. Confalonieri, 135, 20852 Villasanta MB, Italy
+39 039 226 0541+39 039 226 0541Call to bookPersonal Training
SPAZIO MOTIVATIONAL FITNESS
Via Venezia Giulia, 8, 20900 Monza MB, Italy
+39 351 787 9067+39 351 787 9067Call to book
FIT CARE Agrate - Fitness, Fisioterapia & Nutrizionista
Via Ugo Foscolo, 23, 20864 Agrate Brianza MB, Italy
+39 324 986 4054+39 324 986 4054Call to bookEquilibrium3H
Via Giacomo Leopardi, 22, 20900 Monza MB, Italy
+39 335 585 7703+39 335 585 7703Call to bookPersonal Training
EVOLVE - Always Train Better
Piazza Giuseppe Garibaldi, 6, 20900 Monza MB, Italy
+39 366 323 2649+39 366 323 2649Call to bookPersonal Training
PuraForma - Monza
Via Bramante da Urbino, 57, 20900 Monza MB, Italy
+39 347 390 5219+39 347 390 5219Call to bookPersonal Training
MDB STUDIO di Psicologia e Fisioterapia del Dott. Maurizio Di Benedetto
Viale Sicilia, 15, 20900 Monza MB, Italy
+39 338 985 8153+39 338 985 8153Call to bookPhysiotherapy
Chiropractic
BODY SHAPE personal training lab
Via Arrigo Boito, 3, 20900 Monza MB, Italy
+39 329 675 2126+39 329 675 2126Call to bookPersonal Training
Personal Trainer, Posturologo e Terapista Gabriel Pietra
Via Daniele Manin, 36, 20851 Lissone MB, Italy
+39 388 650 9894+39 388 650 9894Call to bookPersonal Training
In Lab Riabilitazione
Via Pio X, 34, 20863 Concorezzo MB, Italy
+39 338 571 8601+39 338 571 8601Call to bookPhysiotherapy
Dry Needling
BOOTCAMP Training Camp
Via Antonio Rosmini, 72, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
PRATIKA corpo e respiro
Via San Rainaldo, 19, 20863 Concorezzo MB, Italy
+39 393 655 9330+39 393 655 9330Call to bookBack Massage
Ayurvedic Massage
Foot Massage
Remedial Massage
BiFit Srl
Via Tagliamento, 3, 20854 Vedano al Lambro MB, Italy
+39 348 963 4019+39 348 963 4019Call to book
Performance Training Studio
Via Ⅳ Novembre, 56, 20854 Vedano al Lambro MB, Italy
+39 391 452 9067+39 391 452 9067Call to book
Runaway Holistic Wellness
Via Carlo Porta, 2/E, 20900 Monza MB, Italy
+39 344 564 7922+39 344 564 7922Call to book
DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Palextra Monza | Training Center
Via Solone, 20, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
20' Training Lab Monza
Viale Libertà, 94, 20900 Monza MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Club Russo
Via Cesare Battisti, 33, 20093 Cologno Monzese MI, Italy
+39 333 918 4345+39 333 918 4345Call to book
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to bookUP Urban Place
Via Antonio Canova, 19, 20900 Monza MB, Italy
+39 039 390 0811+39 039 390 0811Call to book
Palestra Forma club
Via Amerigo Vespucci, 40, 20852 Villasanta MB, Italy
+39 039 303556+39 039 303556Call to book
Salusphaera
Via Gerardo dei Tintori, 7, 20900 Monza MB, Italy
+39 039 320713+39 039 320713Call to bookPersonal Training
20' Training Lab Brugherio
Via Dante, 8/A, 20861 Brugherio MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
MyPersonalCenter - MyPersonaLife di Valeria Brevetto
Via Amatore Sciesa, 21, 20861 Brugherio MB, Italy
+39 346 050 4460+39 346 050 4460Call to book
Davide Della Bella Fisioterapista - La Clinica del Ciclista
Via Don Luigi Cantini, 2, 20864 Agrate Brianza MB, Italy
+39 328 826 6758+39 328 826 6758Call to bookPhysiotherapy
Dry Needling
ASD "Palestra La Baita"
Via Solferino, 5, 20900 Monza MB, Italy
+39 039 324262+39 039 324262Call to bookPersonal Training
TIBodywork Institute
Via A. Casati, 201, 20862 Arcore MB, Italy
+39 331 530 9749+39 331 530 9749Call to bookFull Body Massage
Acupressure
Cupping Therapy
Couples Massage
St.Patrick Srl
Via Nando Tintorri, 5, 20863 Concorezzo MB, Italy
+39 039 604 2529+39 039 604 2529Call to bookGinnastica Posturale Pancafit Monza
Via S. Gottardo, 58, 20900 Monza MB, Italy
+39 349 675 6058+39 349 675 6058Call to bookPersonal Training
Sb Fitness Dance Associazione Sportiva
Via Monte Grappa, 4/b, 20900 Monza MB, Italy
+39 039 291 1307+39 039 291 1307Call to book
Moving Fitness & Thermarium
Via Davide Guarenti, 17, 20851 Lissone MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookCentro di Chinesiologia Nuova Ginnastica
Via Schiaparelli, 6, 20852 Villasanta MB, Italy
+39 039 205 0962+39 039 205 0962Call to book
Urban Fitness Monza
Via Lodovico Pavoni, 7, 20900 Monza MB, Italy
+39 039 227 4735+39 039 227 4735Call to bookPersonal Training
Fit Express Monza Villa Reale
Viale Elvezia, 2, 20900 Monza MB, Italy
+39 327 371 8783+39 327 371 8783Call to book
20' Training Lab Lissone
Via Montello, 5, 20851 Lissone MB, Italy
+39 334 760 8612+39 334 760 8612Call to bookPersonal Training
Donne in Movimento ASD
Via Achille Varisco, 2, 20900 Monza MB, Italy
+39 039 227 0849+39 039 227 0849Call to book
Fit Express Arcore
Via Monte Rosa, 65, 20862 Arcore MB, Italy
+39 339 847 0786+39 339 847 0786Call to book
Moving Fitness & Active
Via della Birona, 56, 20900 Monza MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookSSD Idea Fissa Srl
Via S. Francesco D'Assisi, 19, 20835 Muggiò MB, Italy
+39 039 278 2536+39 039 278 2536Call to book
ASD Sport Village Monza
Via Tommaso Campanella, 2, 20900 Monza MB, Italy
+39 328 815 1475+39 328 815 1475Call to bookTop reviews of Personal Trainers near you in Cederna
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cederna averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cederna with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Cederna, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in Cederna, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Cederna. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Cederna or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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