Best Personal Trainers near me in Balsamo, Milan
Venues offering Personal Trainers in Balsamo, Milan See map
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Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
Dott.ssa Laura Amoruso - Osteopata Personal Trainer
Via Libertà, 109, 20092 Cinisello Balsamo MI, Italy
+39 346 767 9291+39 346 767 9291Call to bookPhysiotherapy
Lykanstrainrough di D’Ascoli Salvatore
Via Alexander Fleming, 9, 20092 Cinisello Balsamo MI, Italy
+39 338 797 4407+39 338 797 4407Call to bookPersonal Training
Urban Fitness Cinisello Balsamo
Via Carlo Martinelli, 37, 20092 Cinisello Balsamo MI, Italy
+39 329 555 9166+39 329 555 9166Call to book
Pilates Buena Onda
Via Alexander Fleming, 7, 20092 Cinisello Balsamo MI, Italy
+39 392 310 1593+39 392 310 1593Call to book
FitActive Cologno Monzese
Viale Lombardia angolo, Via Michelangelo Buonarroti, 20093 Cologno Monzese MI, Italy
+39 375 514 2933+39 375 514 2933Call to book
FitActive Cinisello Balsamo
Via Monfalcone, 15, 20092 Cinisello Balsamo MI, Italy
+39 342 816 9531+39 342 816 9531Call to book
FitActive Cormano
Via Gianni Rodari, 25, 20032 Cormano MI, Italy
+39 351 507 6731+39 351 507 6731Call to book
Asd Little Gym
Via Giosuè Carducci, 125/9, 20099 Sesto San Giovanni MI, Italy
+39 392 548 0018+39 392 548 0018Call to book
Allenamento e Fisioterapia Nova Milanese - The Studio
Via Galileo Galilei, 32, 20834 Nova Milanese MB, Italy
+39 375 629 1712+39 375 629 1712Call to bookPhysiotherapy
Dry Needling
Fisiosport Milano
Via Privata Pericle, 5, 20126 Milano MI, Italy
+39 349 146 3533+39 349 146 3533Call to bookPhysiotherapy
SPAZIO MOTIVATIONAL FITNESS
Via Venezia Giulia, 8, 20900 Monza MB, Italy
+39 351 787 9067+39 351 787 9067Call to book
ADR Coach Studio
Via Somalia, 11, 20032 Cormano MI, Italy
+39 338 116 4614+39 338 116 4614Call to bookPersonal Training
Elite Studio 360
via Bice Bugatti, 20834 Nova Milanese MB, Italy
+39 366 876 2607+39 366 876 2607Call to bookPersonal Training
Studio Campari Postura&Massofisioterapia
Via Davide Campari, 3, 20099 Sesto San Giovanni MI, Italy
+39 339 254 0811+39 339 254 0811Call to bookLymphatic Drainage Massage
Sports Massage
Back Massage
Cupping Therapy
BOOTCAMP Training Camp
Via Antonio Rosmini, 72, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to bookEsther Ogando Personal Trainer Milano
Via Giovanni Paisiello, 35, 20092 Cinisello Balsamo MI, Italy
392038920312201384392038920312201384Call to bookPersonal Training
Gaia Schiavon Personal Trainer
Via Galileo Galilei, 32, 20834 Nova Milanese MB, Italy
+39 389 348 9738+39 389 348 9738Call to bookPersonal Training
Andrea Natali Personal Trainer
Via Erba, 110, 20037 Paderno Dugnano MI, Italy
+39 347 727 6808+39 347 727 6808Call to bookPersonal Training
Action Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
GLV Personal Trainer, Nutrizionista, Osteopata, Psicologa.
Via Paolo Mariani, 15, 20834 Nova Milanese MB, Italy
+39 351 576 5813+39 351 576 5813Call to bookPersonal Training
International Pilates Studio
Vicolo Isetta, 21, 20091 Bresso MI, Italy
+39 351 745 8919+39 351 745 8919Call to book
Palextra Monza | Training Center
Via Solone, 20, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
Inner Revolution Studio
presso Edificio16, Viale Sarca, 336/F, Scala A/B - Primo piano, 20126 Milano MI, Italy
+39 345 398 3622+39 345 398 3622Call to bookPersonal Training
Club Russo
Via Cesare Battisti, 33, 20093 Cologno Monzese MI, Italy
+39 333 918 4345+39 333 918 4345Call to bookFitSuite
Viale Piero e Alberto Pirelli, 16, 20126 Milano MI, Italy
+39 02 4975 9453+39 02 4975 9453Call to bookBody Time Club S.a.s. di Zanella Luca & C.
Via Eugenio Villoresi, 25, 20091 Bresso MI, Italy
+39 328 468 9121+39 328 468 9121Call to book
Il Nuovo Tempio Del Fitness Sas
Via Vincenzo Bellini, 13, 20095 Cusano Milanino MI, Italy
+39 02 6640 0254+39 02 6640 0254Call to book
Go Fitness Hub - Palestra Paderno Dugnano
Via Giovanni Amendola, Snc, 20037 Paderno Dugnano MI, Italy
+39 02 8088 8386+39 02 8088 8386Call to book
20' Training Lab Paderno Dugnano
Via Roma, 26c, 20038 Paderno Dugnano MI, Italy
+39 376 205 9255+39 376 205 9255Call to bookPersonal Training
Centro Prana Yoga
Via Roberto Tremelloni, 9, 20128 Milano MI, Italy
+39 351 508 4268+39 351 508 4268Call to bookA.S.D. Tanit Studio Pilates
Via Madonna, 19, 20037 Paderno Dugnano MI, Italy
+39 02 9904 0451+39 02 9904 0451Call to book
Palestra Milano Fit Quartiere Adriano
Via Ugo la Malfa, 4, 20128 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to book
ASD "Palestra La Baita"
Via Solferino, 5, 20900 Monza MB, Italy
+39 039 324262+39 039 324262Call to bookPersonal Training
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to book
éSport Cinisello Balsamo
Via Giosuè Carducci, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 3668 4602+39 02 3668 4602Call to book
Gym New Gymnika
Via Bernardo Rucellai, 20, 20126 Milano MI, Italy
+39 02 257 9400+39 02 257 9400Call to book
20' Training Lab Cinisello Balsamo
Via XXV Aprile, 90, 20092 Cinisello Balsamo MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Functional Training Center
Via Emilio Lussu, 3, 20128 Milano MI, Italy
+39 379 140 8636+39 379 140 8636Call to book
Sb Fitness Dance Associazione Sportiva
Via Monte Grappa, 4/b, 20900 Monza MB, Italy
+39 039 291 1307+39 039 291 1307Call to book
Gym Beauty Island
Via Giacomo Leopardi, 5, 20091 Bresso MI, Italy
+39 02 610 2465+39 02 610 2465Call to book
Ginnastica Posturale Pancafit Monza
Via S. Gottardo, 58, 20900 Monza MB, Italy
+39 349 675 6058+39 349 675 6058Call to bookPersonal Training
Palestra Energy Paderno Dugnano
Viale dell'Industria, 57, 20037 Paderno Dugnano MI, Italy
+39 351 599 4895+39 351 599 4895Call to bookAction Fit Cologno Monzese
Viale Liguria, 71/70, 20093 Cologno Monzese MI, Italy
+39 344 018 0468+39 344 018 0468Call to book
Sesto Fitness Center S.n.c. di De Gaspari Luca e C.
Via Po, 26, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 6447+39 02 2622 6447Call to bookCENTRO Fit p
Via Dante Alighieri, 49, 20099 Sesto San Giovanni MI, Italy
+39 02 242 6987+39 02 242 6987Call to bookFit4Wellness Palestre
Via Giosuè Carducci, 39, 20099 Sesto San Giovanni MI, Italy
+39 392 023 6521+39 392 023 6521Call to book
20' Training Lab Sesto San Giovanni
Via Felice Cavallotti, 257, 20099 Sesto San Giovanni MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Action Fit Cinisello Fulvio Testi
Viale Fulvio Testi, 117, Viale Lombardia, 6, 20092 Cinisello Balsamo MI, Italy
+39 345 451 2397+39 345 451 2397Call to book
Space Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828+39 02 2622 2828Call to bookPalestra Azzurra Pilates Di Sala Stefania
Via Giovanni Frova, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 6129 4249+39 02 6129 4249Call to bookUrban Fitness Monza
Via Lodovico Pavoni, 7, 20900 Monza MB, Italy
+39 039 227 4735+39 039 227 4735Call to bookPersonal Training
GetFIT Mediacenter
Corso Europa, 46, 20093 Cologno Monzese MI, Italy
+39 02 2514 7947+39 02 2514 7947Call to book
Palestra Overside A.S.D.
Via Giovanni Verga, 65, 20099 Sesto San Giovanni MI, Italy
+39 02 242 1894+39 02 242 1894Call to bookYouFit palestre club
Via Privata Giovanni Livraghi, 1, 20126 Milano MI, Italy
+39 02 8287 0700+39 02 8287 0700Call to bookFit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869+39 348 413 6869Call to book
Fit Express Monza Villa Reale
Viale Elvezia, 2, 20900 Monza MB, Italy
+39 327 371 8783+39 327 371 8783Call to bookHappy Energy
Via per Incirano, 39, 20834 Nova Milanese MB, Italy
+39 0362 170 7750+39 0362 170 7750Call to book
Fitness Fit 4 Fun
Via Magenta, 200, 20099 Sesto San Giovanni MI, Italy
+39 02 3946 8319+39 02 3946 8319Call to book
GB Fitness
Via Giacomo Puccini, 60, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1400+39 02 240 1400Call to bookPersonal Training
Sagittario Club Snc
Via Felice Cavallotti, 171, 20099 Sesto San Giovanni MI, Italy
+39 347 924 1080+39 347 924 1080Call to book
MyWB - My Wellness Boutique
Via Giosuè Carducci, 221, 20099 Sesto San Giovanni MI, Italy
+39 02 9415 0981+39 02 9415 0981Call to bookSSD Idea Fissa Srl
Via S. Francesco D'Assisi, 19, 20835 Muggiò MB, Italy
+39 039 278 2536+39 039 278 2536Call to bookPalestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to bookPalestre PentaFit - Club Paderno
Via Giuseppe di Vittorio, 5, 20037 Paderno Dugnano MI, Italy
+39 342 127 0503+39 342 127 0503Call to bookGYMIND - Ginnastica per CORPO & MENTE
Viale Cooperazione, 15, 20095 Cusano Milanino MI, Italy
+39 366 727 6009+39 366 727 6009Call to bookFitlevel Palestre Sede Acerbi
Via Enrico Acerbi, 34, 20161 Milano MI, Italy
+39 02 6620 0247+39 02 6620 0247Call to bookKEASYFIT Sesto San Giovanni
Via Nino Bixio, 1, 20099 Sesto San Giovanni MI, Italy
+39 333 185 6859+39 333 185 6859Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Balsamo averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Balsamo with Fresha
Fresha is your one-stop shop for the top personal training sessions in Balsamo. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Balsamo area. So set a date while you're there too.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €10 and €45 in Balsamo and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Balsamo, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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