Best Personal Trainers near me in Sovico, Milan
Venues offering Personal Trainers in Sovico, Milan See map
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Sovico Fitness Club
Via Silvio Pellico, 6, 20845 Sovico MB, Italy
+39 349 192 3632+39 349 192 3632Call to book
FitActive Biassono
Via Parco, 47, 20853 Biassono MB, Italy
+39 340 363 8536+39 340 363 8536Call to book
Fisioterapia e Osteopatia Lissone | Kinesis Sport
Via Tito Speri, 2A, 20851 Lissone MB, Italy
+39 380 658 3452+39 380 658 3452Call to bookChiropractic
Physiotherapy
Personal Trainer - Alberto Di Vaio
Via Forlanini, 49, 20832 Desio MB, Italy
+39 379 280 1707+39 379 280 1707Call to bookPersonal Training
Home Trainer Luciana Scarpiello
Piazza Risorgimento, 1, 20841 Carate Brianza MB, Italy
+39 339 494 8247+39 339 494 8247Call to bookPersonal Training
Mario Balbo Pilates
Via Dante Alighieri, 20/D, 20847 Albiate MB, Italy
+39 349 832 9471+39 349 832 9471Call to book
MC Wellness Club, Personal Trainer, Fitness e Postura
V. Sant'Agnese, 47 B, 20851 Lissone MB, Italy
+39 380 371 8912+39 380 371 8912Call to bookPersonal Training
Personal Trainer, Posturologo e Terapista Gabriel Pietra
Via Daniele Manin, 36, 20851 Lissone MB, Italy
+39 388 650 9894+39 388 650 9894Call to bookPersonal Training
BiFit Srl
Via Tagliamento, 3, 20854 Vedano al Lambro MB, Italy
+39 348 963 4019+39 348 963 4019Call to book
Lptrainingstudio - Prestige Wellness Care
Via Montello, 1, 20831 Seregno MB, Italy
+39 345 660 6702+39 345 660 6702Call to bookPersonal Training
EMS TRAINING LAB
Via John e Robert Kennedy, 2/D, 20856 Correzzana MB, Italy
+39 329 017 5375+39 329 017 5375Call to book
Performance Training Studio
Via Ⅳ Novembre, 56, 20854 Vedano al Lambro MB, Italy
+39 391 452 9067+39 391 452 9067Call to book
Tommaso Castrianni - personal trainer & coach online
mi trovi in FitUp Lissone, Via Volontari del Sangue, 31, 20851 Lissone MB, Italy
+39 351 633 9025+39 351 633 9025Call to bookPersonal Training
Palestra Eximus Performance
Via Milano, 8, 20831 Seregno MB, Italy
+39 338 711 8020+39 338 711 8020Call to bookPersonal Training
Neomotus Personal Trainer
Largo Bruno Salvadori, 1, 20851 Lissone MB, Italy
+39 349 774 2991+39 349 774 2991Call to bookPersonal Training
Extreme fitness
Via Alessandro Volta, 7, 20841 Carate Brianza MB, Italy
+39 0362 990108+39 0362 990108Call to book
Dott.ssa Irene Rigoldi, Osteopata
Via Alessandro Volta, 33, 20853 Biassono MB, Italy
+39 351 595 8140+39 351 595 8140Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Gianluca Martucci - Studio Personal Trainer
Via Pietro Verri, 1, 20841 Carate Brianza MB, Italy
+39 329 450 6360+39 329 450 6360Call to bookPersonal Training
Percorsi del Benessere
Via Tommaso Edison, 70, 20831 Seregno MB, Italy
+39 351 754 1480+39 351 754 1480Call to book
TIME TO FIGHT a.s.d.
Via Trento e Trieste, 28, 20853 Biassono MB, Italy
+39 338 246 7011+39 338 246 7011Call to book
Easy Life Fitness
Via Brenta, 4, 20841 Carate Brianza MB, Italy
+39 392 931 5214+39 392 931 5214Call to book
FitUP Lissone
Via Volontari del Sangue, 31, 20851 Lissone MB, Italy
+39 039 578 0396+39 039 578 0396Call to book
Top Ring A S D
Via Giuseppe Verdi, 142, 20831 Seregno MB, Italy
+39 0362 245241+39 0362 245241Call to bookYoga Il Diamante
Via Gabriele Colombo, 5, 20857 Camparada MB, Italy
+39 347 728 2350+39 347 728 2350Call to book
Energy Palestre
Via Giovanni Pascoli, 37, 20832 Desio MB, Italy
+39 366 933 7291+39 366 933 7291Call to book
20' Training Lab Lissone
Via Montello, 5, 20851 Lissone MB, Italy
+39 334 760 8612+39 334 760 8612Call to bookPersonal Training
🔹 SportItalia Fitness 🔹 Palestra 🔶 Pilates 🔶 Funzionale
Via F. Petrarca, 41, 20843 Verano Brianza MB, Italy
+39 0362 904237+39 0362 904237Call to bookSauna
Urban Academy A.s.d.
Via Trento e Trieste, 116, 20853 Biassono MB, Italy
+39 366 249 6664+39 366 249 6664Call to book
FitUP Seregno
Via Giovanni Pacini, 24, 20831 Seregno MB, Italy
+39 0362 140 0311+39 0362 140 0311Call to book
Cobra Associazione Sportiva Dilettantistica
Via Pietro Maroncelli, 14, 20831 Seregno MB, Italy
+39 0362 237516+39 0362 237516Call to bookPalestre Shaper
Via Vittorio Veneto, 18, 20853 Biassono MB, Italy
+39 039 275 2287+39 039 275 2287Call to book
Fit Express Arcore
Via Monte Rosa, 65, 20862 Arcore MB, Italy
+39 339 847 0786+39 339 847 0786Call to book
KEASYFIT Seregno
Via delle Grigne, 28, 20831 Seregno MB, Italy
+39 329 427 3753+39 329 427 3753Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sovico averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sovico with Fresha
It's not too late for that last-minute personal training session in Sovico. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
So hello Sovico. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Sovico. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €10 in Sovico, and you should need between 1 hour and 1 hour for a session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Sovico, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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