Best Personal Trainers near me in Monza, Milan
Venues offering Personal Trainers in Monza, Milan See map
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Fisioterapia e Osteopatia Lissone | Kinesis Sport
Via Tito Speri, 2A, 20851 Lissone MB, Italy
+39 380 658 3452+39 380 658 3452Call to bookChiropractic
Physiotherapy
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to book
SPAZIO MOTIVATIONAL FITNESS
Via Venezia Giulia, 8, 20900 Monza MB, Italy
+39 351 787 9067+39 351 787 9067Call to book
Equilibrium3H
Via Giacomo Leopardi, 22, 20900 Monza MB, Italy
+39 335 585 7703+39 335 585 7703Call to bookPersonal Training
Palextra Monza | Training Center
Via Solone, 20, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
PuraForma - Monza
Via Bramante da Urbino, 57, 20900 Monza MB, Italy
+39 347 390 5219+39 347 390 5219Call to bookPersonal Training
MDB STUDIO di Psicologia e Fisioterapia del Dott. Maurizio Di Benedetto
Viale Sicilia, 15, 20900 Monza MB, Italy
+39 338 985 8153+39 338 985 8153Call to bookChiropractic
Physiotherapy
EVOLVE - Always Train Better
Piazza Giuseppe Garibaldi, 6, 20900 Monza MB, Italy
+39 366 323 2649+39 366 323 2649Call to bookPersonal Training
BODY SHAPE personal training lab
Via Arrigo Boito, 3, 20900 Monza MB, Italy
+39 329 675 2126+39 329 675 2126Call to bookPersonal Training
Functional Training Monza
Via Gerolamo Savonarola, 19/A, 20900 Monza MB, Italy
+39 375 706 2148+39 375 706 2148Call to bookPersonal Training
BOOTCAMP Training Camp
Via Antonio Rosmini, 72, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to bookPersonal trainer - Xavier Brown
Via Emilio Borsa, 20900 Monza MB, Italy
+39 350 528 3684+39 350 528 3684Call to bookPersonal Training
Runaway Holistic Wellness
Via Carlo Porta, 2/E, 20900 Monza MB, Italy
+39 344 564 7922+39 344 564 7922Call to book
20' Training Lab Monza
Viale Libertà, 94, 20900 Monza MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Moving Fitness & Thermarium
Via Davide Guarenti, 17, 20851 Lissone MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookUP Urban Place
Via Antonio Canova, 19, 20900 Monza MB, Italy
+39 039 390 0811+39 039 390 0811Call to book
Salusphaera
Via Gerardo dei Tintori, 7, 20900 Monza MB, Italy
+39 039 320713+39 039 320713Call to bookPersonal Training
ASD "Palestra La Baita"
Via Solferino, 5, 20900 Monza MB, Italy
+39 039 324262+39 039 324262Call to bookPersonal Training
Sb Fitness Dance Associazione Sportiva
Via Monte Grappa, 4/b, 20900 Monza MB, Italy
+39 039 291 1307+39 039 291 1307Call to bookGinnastica Posturale Pancafit Monza
Via S. Gottardo, 58, 20900 Monza MB, Italy
+39 349 675 6058+39 349 675 6058Call to bookPersonal Training
Fit Express Monza Villa Reale
Viale Elvezia, 2, 20900 Monza MB, Italy
+39 327 371 8783+39 327 371 8783Call to book
Urban Fitness Monza
Via Lodovico Pavoni, 7, 20900 Monza MB, Italy
+39 039 227 4735+39 039 227 4735Call to bookPersonal Training
Donne in Movimento ASD
Via Achille Varisco, 2, 20900 Monza MB, Italy
+39 039 227 0849+39 039 227 0849Call to book
Moving Fitness & Active
Via della Birona, 56, 20900 Monza MB, Italy
+39 039 246 0460+39 039 246 0460Call to book
ASD Sport Village Monza
Via Tommaso Campanella, 2, 20900 Monza MB, Italy
+39 328 815 1475+39 328 815 1475Call to book
Action Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Center Studio Pilates by Franco Tavano
Via Giosuè Carducci, 85, 20851 Lissone MB, Italy
+39 370 374 8248+39 370 374 8248Call to book
Freedom Studio Personal Training
Via F. Confalonieri, 135, 20852 Villasanta MB, Italy
+39 039 226 0541+39 039 226 0541Call to bookPersonal Training
FitUP Lissone
Via Volontari del Sangue, 31, 20851 Lissone MB, Italy
+39 039 578 0396+39 039 578 0396Call to bookMC Wellness Club, Personal Trainer, Fitness e Postura
V. Sant'Agnese, 47 B, 20851 Lissone MB, Italy
+39 380 371 8912+39 380 371 8912Call to bookPersonal Training
Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
PRATIKA corpo e respiro
Via San Rainaldo, 19, 20863 Concorezzo MB, Italy
+39 393 655 9330+39 393 655 9330Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BiFit Srl
Via Tagliamento, 3, 20854 Vedano al Lambro MB, Italy
+39 348 963 4019+39 348 963 4019Call to book
Lykanstrainrough di D’Ascoli Salvatore
Via Abramo Lincoln, 7/A, 20092 Cinisello Balsamo MI, Italy
+39 338 797 4407+39 338 797 4407Call to bookPersonal Training
Personal Trainer, Posturologo e Terapista Gabriel Pietra
Via Daniele Manin, 36, 20851 Lissone MB, Italy
+39 388 650 9894+39 388 650 9894Call to bookPersonal Training
Esther Ogando Personal Trainer Milano
Via Giovanni Paisiello, 35, 20092 Cinisello Balsamo MI, Italy
392038920312201384392038920312201384Call to bookPersonal Training
Performance Training Studio
Via Ⅳ Novembre, 56, 20854 Vedano al Lambro MB, Italy
+39 391 452 9067+39 391 452 9067Call to book
Neomotus Personal Trainer
Largo Bruno Salvadori, 1, 20851 Lissone MB, Italy
+39 349 774 2991+39 349 774 2991Call to bookPersonal Training
Tommaso Castrianni - personal trainer & coach online
mi trovi in FitUp Lissone, Via Volontari del Sangue, 31, 20851 Lissone MB, Italy
+39 351 633 9025+39 351 633 9025Call to bookPersonal Training
Palestra Forma club
Via Amerigo Vespucci, 40, 20852 Villasanta MB, Italy
+39 039 303556+39 039 303556Call to book
Club Russo
Via Cesare Battisti, 33, 20093 Cologno Monzese MI, Italy
+39 333 918 4345+39 333 918 4345Call to book
Pilates Buena Onda
Via Alexander Fleming, 7, 20092 Cinisello Balsamo MI, Italy
+39 392 310 1593+39 392 310 1593Call to book
20' Training Lab Brugherio
Via Dante, 8/A, 20861 Brugherio MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
St.Patrick Srl
Via Nando Tintorri, 5, 20863 Concorezzo MB, Italy
+39 039 604 2529+39 039 604 2529Call to book
Centro di Chinesiologia Nuova Ginnastica
Via Schiaparelli, 6, 20852 Villasanta MB, Italy
+39 039 205 0962+39 039 205 0962Call to book
20' Training Lab Lissone
Via Montello, 5, 20851 Lissone MB, Italy
+39 334 760 8612+39 334 760 8612Call to bookPersonal Training
GB Fitness
Via Giacomo Puccini, 60, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1400+39 02 240 1400Call to bookPersonal Training
Palestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to bookSSD Idea Fissa Srl
Via S. Francesco D'Assisi, 19, 20835 Muggiò MB, Italy
+39 039 278 2536+39 039 278 2536Call to bookPalestra Lissone - Piermarini
Via Giuseppe Piermarini, 34, 20851 Lissone MB, Italy
+39 333 521 6363+39 333 521 6363Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Monza averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Monza for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Monza costs between €10 and €45. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Monza, Italy, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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