Best Personal Trainers near me in Nova Milanese, Milan
Venues offering Personal Trainers in Nova Milanese, Milan See map
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Allenamento e Fisioterapia Nova Milanese - The Studio
Via Galileo Galilei, 32, 20834 Nova Milanese MB, Italy
+39 375 629 1712+39 375 629 1712Call to bookDry Needling
Physiotherapy
Elite Studio 360
via Bice Bugatti, 20834 Nova Milanese MB, Italy
+39 366 876 2607+39 366 876 2607Call to bookPersonal Training
Gaia Schiavon Personal Trainer
Via Galileo Galilei, 32, 20834 Nova Milanese MB, Italy
+39 389 348 9738+39 389 348 9738Call to bookPersonal Training
FitUP Nova Milanese
Via A. Locatelli, 36c, 20834 Nova Milanese MB, Italy
+39 0362 190 0450+39 0362 190 0450Call to book
GLV Personal Trainer, Nutrizionista, Osteopata, Psicologa.
Via Paolo Mariani, 15, 20834 Nova Milanese MB, Italy
+39 351 576 5813+39 351 576 5813Call to bookPersonal Training
Happy Energy
Via per Incirano, 39, 20834 Nova Milanese MB, Italy
+39 0362 170 7750+39 0362 170 7750Call to book
FitActive Paderno Dugnano
Via Risorgimento, 72, 20037 Senago MI, Italy
+39 347 854 6231+39 347 854 6231Call to book
FitActive Bovisio Masciago
Via G. di Vittorio, 4, 20813 Bovisio Masciago MB, Italy
+39 345 396 4024+39 345 396 4024Call to book
FitActive Cinisello Balsamo
Via Monfalcone, 15, 20092 Cinisello Balsamo MI, Italy
+39 342 816 9531+39 342 816 9531Call to book
FitActive Cormano
Via Gianni Rodari, 25, 20032 Cormano MI, Italy
+39 351 507 6731+39 351 507 6731Call to book
Fisioterapia e Osteopatia Lissone | Kinesis Sport
Via Tito Speri, 2A, 20851 Lissone MB, Italy
+39 380 658 3452+39 380 658 3452Call to bookPhysiotherapy
Chiropractic
Personal Trainer - Alberto Di Vaio
Via Forlanini, 49, 20832 Desio MB, Italy
+39 379 280 1707+39 379 280 1707Call to bookPersonal Training
Studio Benessere 360
Piazza S. Martino, 9, 20813 Bovisio Masciago MB, Italy
+39 348 765 1984+39 348 765 1984Call to bookPhysiotherapy
Center Studio Pilates by Franco Tavano
Via Giosuè Carducci, 85, 20851 Lissone MB, Italy
+39 370 374 8248+39 370 374 8248Call to book
Born To Change by Manuel Rubino
Via G. di Vittorio, 5, 20813 Bovisio-Masciago MB, Italy
+39 333 659 4791+39 333 659 4791Call to bookPersonal Training
SPAZIO MOTIVATIONAL FITNESS
Via Venezia Giulia, 8, 20900 Monza MB, Italy
+39 351 787 9067+39 351 787 9067Call to book
Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
Dott.ssa Laura Amoruso - Osteopata Personal Trainer
Via Libertà, 109, 20092 Cinisello Balsamo MI, Italy
+39 346 767 9291+39 346 767 9291Call to bookPhysiotherapy
MC Wellness Club, Personal Trainer, Fitness e Postura
V. Sant'Agnese, 47 B, 20851 Lissone MB, Italy
+39 380 371 8912+39 380 371 8912Call to bookPersonal Training
Esther Ogando Personal Trainer Milano
Via Giovanni Paisiello, 35, 20092 Cinisello Balsamo MI, Italy
392038920312201384392038920312201384Call to bookPersonal Training
Urban Fitness Cinisello Balsamo
Via Carlo Martinelli, 37, 20092 Cinisello Balsamo MI, Italy
+39 329 555 9166+39 329 555 9166Call to book
Lykanstrainrough di D’Ascoli Salvatore
Via Alexander Fleming, 9, 20092 Cinisello Balsamo MI, Italy
+39 338 797 4407+39 338 797 4407Call to bookPersonal Training
Atomic Sports & Fitness Lab
Via Thomas Alva Edison, 10, 20037 Paderno Dugnano MI, Italy
+39 348 014 0420+39 348 014 0420Call to book
Andrea Natali Personal Trainer
Via Erba, 110, 20037 Paderno Dugnano MI, Italy
+39 347 727 6808+39 347 727 6808Call to bookPersonal Training
Florìda - Fiorire in salute, equilibrio e movimento
Via Carlo Porta, 6, 20813 Bovisio-Masciago MB, Italy
+39 331 137 2865+39 331 137 2865Call to bookRelaxing Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sfera Pilates
Piazza Martiri di Fossoli, 28, 20832 Desio MB, Italy
+39 349 576 8905+39 349 576 8905Call to bookEmerald Gym Project Asd Ets
Via Tolmino, 75, 20813 Bovisio-Masciago MB, Italy
+39 389 065 0463+39 389 065 0463Call to book
Calisthenics Personal Trainer - Garbo
Via Alessandro Volta, 20030 Senago MI, Italy
+39 02 9905 8846+39 02 9905 8846Call to bookPersonal Training
Action Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
ViBE Fitness - Paderno Dugnano
Via Piaggio, 82, 20037 Paderno Dugnano MI, Italy
+39 324 042 3678+39 324 042 3678Call to book
KINESI LAB Fisioterapia, Nutrizione e Allenamento - Dott.ssa Caramenti Greta
Via N. Paganini, 8, 20813 Bovisio-Masciago MB, Italy
+39 345 836 8631+39 345 836 8631Call to bookPhysiotherapy
Dry Needling
Neomotus Personal Trainer
Largo Bruno Salvadori, 1, 20851 Lissone MB, Italy
+39 349 774 2991+39 349 774 2991Call to bookPersonal Training
Fit Express Senago
Via Monte Cervino, 14, 20037 Paderno Dugnano MI, Italy
+39 345 390 9727+39 345 390 9727Call to book
La via del Sole, Yoga, Tai Chi, Biodanza, Pilates
Via Giosuè Carducci, 8, 20814 Varedo MB, Italy
+39 351 966 4239+39 351 966 4239Call to book
Pilates Buena Onda
Via Alexander Fleming, 7, 20092 Cinisello Balsamo MI, Italy
+39 392 310 1593+39 392 310 1593Call to book
Il Nuovo Tempio Del Fitness Sas
Via Vincenzo Bellini, 13, 20095 Cusano Milanino MI, Italy
+39 02 6640 0254+39 02 6640 0254Call to book
20' Training Lab Paderno Dugnano
Via Roma, 26c, 20038 Paderno Dugnano MI, Italy
+39 376 205 9255+39 376 205 9255Call to bookPersonal Training
Infinity Club Palestra Arti Marziali
Via Terni, 16, 20814 Varedo MB, Italy
+39 347 278 8754+39 347 278 8754Call to bookPersonal Training
Sinergym, movimento in armonia
Via G. Deledda, 17, 20832 Desio MB, Italy
+39 349 058 3087+39 349 058 3087Call to bookA.S.D. Tanit Studio Pilates
Via Madonna, 19, 20037 Paderno Dugnano MI, Italy
+39 02 9904 0451+39 02 9904 0451Call to book
Go Fitness Hub - Palestra Paderno Dugnano
Via Giovanni Amendola, Snc, 20037 Paderno Dugnano MI, Italy
+39 02 8088 8386+39 02 8088 8386Call to book
éSport Cinisello Balsamo
Via Giosuè Carducci, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 3668 4602+39 02 3668 4602Call to book
GyMnasium Belotti Arti Marziali & Wellness
Corso Milano, 88, 20813 Bovisio Masciago MB, Italy
+39 0362 594801+39 0362 594801Call to book
20' Training Lab Cinisello Balsamo
Via XXV Aprile, 90, 20092 Cinisello Balsamo MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Boxing Club
Via Angelo Tagliabue, 8, 20037 Paderno Dugnano MI, Italy
+39 340 342 9038+39 340 342 9038Call to bookEnergy Palestre
Via Giovanni Pascoli, 37, 20832 Desio MB, Italy
+39 366 933 7291+39 366 933 7291Call to bookPalestra Energy Paderno Dugnano
Viale dell'Industria, 57, 20037 Paderno Dugnano MI, Italy
+39 351 599 4895+39 351 599 4895Call to book
Moving Fitness & Thermarium
Via Davide Guarenti, 17, 20851 Lissone MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookViBE Fitness - Varedo
Via Bergamo, 1, 20814 Varedo MB, Italy
+39 0362 140 0084+39 0362 140 0084Call to bookKaleidosport Cultura A.p.s ° Krav Maga Lombardia
Via Colombo, 4, 20813 Bovisio Masciago MB, Italy
+39 0362 590180+39 0362 590180Call to bookPalestra Azzurra Pilates Di Sala Stefania
Via Giovanni Frova, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 6129 4249+39 02 6129 4249Call to book
20' Training Lab Lissone
Via Montello, 5, 20851 Lissone MB, Italy
+39 334 760 8612+39 334 760 8612Call to bookPersonal Training
Fit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869+39 348 413 6869Call to bookFit Express Monza Villa Reale
Viale Elvezia, 2, 20900 Monza MB, Italy
+39 327 371 8783+39 327 371 8783Call to bookSSD Idea Fissa Srl
Via S. Francesco D'Assisi, 19, 20835 Muggiò MB, Italy
+39 039 278 2536+39 039 278 2536Call to book
Moving Fitness & Active
Via della Birona, 56, 20900 Monza MB, Italy
+39 039 246 0460+39 039 246 0460Call to bookPalestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to bookPalestre PentaFit - Club Paderno
Via Giuseppe di Vittorio, 5, 20037 Paderno Dugnano MI, Italy
+39 342 127 0503+39 342 127 0503Call to bookGYMIND - Ginnastica per CORPO & MENTE
Viale Cooperazione, 15, 20095 Cusano Milanino MI, Italy
+39 366 727 6009+39 366 727 6009Call to book
Palestra Lissone - Piermarini
Via Giuseppe Piermarini, 34, 20851 Lissone MB, Italy
+39 333 521 6363+39 333 521 6363Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nova Milanese averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nova Milanese with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Nova Milanese. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You can try to count the number of five-star businesses around Nova Milanese on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Nova Milanese’s top personal trainers. They're offering much more still.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Nova Milanese at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €15, and set aside around 1 hour for a usual session.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Nova Milanese, Italy, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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