Best Personal Trainers near me in Rondò - Torretta, Milan
Venues offering Personal Trainers in Rondò - Torretta, Milan See map
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Asd Little Gym
Via Giosuè Carducci, 125/9, 20099 Sesto San Giovanni MI, Italy
+39 392 548 0018+39 392 548 0018Call to book
Sesto Fitness Center S.n.c. di De Gaspari Luca e C.
Via Po, 26, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 6447+39 02 2622 6447Call to book
Fit4Wellness Palestre
Via Giosuè Carducci, 39, 20099 Sesto San Giovanni MI, Italy
+39 392 023 6521+39 392 023 6521Call to book
Fitness Fit 4 Fun
Via Magenta, 200, 20099 Sesto San Giovanni MI, Italy
+39 02 3946 8319+39 02 3946 8319Call to book
MyWB - My Wellness Boutique
Via Giosuè Carducci, 221, 20099 Sesto San Giovanni MI, Italy
+39 02 9415 0981+39 02 9415 0981Call to book
KEASYFIT Sesto San Giovanni
Via Nino Bixio, 1, 20099 Sesto San Giovanni MI, Italy
+39 333 185 6859+39 333 185 6859Call to book
Officina del Corpo Milano - Fisioterapia, Osteopatia e Tecarterapia
Viale Monza, 128, 20127 Milano MI, Italy
+39 334 771 6221+39 334 771 6221Call to bookChiropractic
Physiotherapy
Dry Needling
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookPersonal Training
FitActive Cormano
Via Gianni Rodari, 25, 20032 Cormano MI, Italy
+39 351 507 6731+39 351 507 6731Call to book
FitActive Cinisello Balsamo
Via Monfalcone, 15, 20092 Cinisello Balsamo MI, Italy
+39 342 816 9531+39 342 816 9531Call to book
FitActive Cologno Monzese
Viale Lombardia angolo, Via Michelangelo Buonarroti, 20093 Cologno Monzese MI, Italy
+39 375 514 2933+39 375 514 2933Call to book
Personal Trainer Nicola Murra
Club 2D, Viale Monza, 119, 20125 Milano MI, Italy
+39 328 764 0659+39 328 764 0659Call to bookPersonal Training
DĀNA YOGA MILANO
Via Privata Oldrado da Tresseno, 5, 20127 Milano MI, Italy
+39 347 587 2712+39 347 587 2712Call to book
Future Fitness
Via Manzoni, 17, Piazza Aldo Moro, 1, 20093 Cologno Monzese MI, Italy
+39 02 4070 5822+39 02 4070 5822Call to book
Karime Personal Trainer - Milano
Via Privata Giovanni Battista Carta, 8, 20128 Milano MI, Italy
+39 391 452 2758+39 391 452 2758Call to bookPersonal Training
CMF Centro Medico Fisioterapico
Via Papa Giovanni XXIII, 27, 20093 Cologno Monzese MI, Italy
+39 338 529 2523+39 338 529 2523Call to bookPersonal Training
Fisiosport Milano
Via Privata Pericle, 5, 20126 Milano MI, Italy
+39 349 146 3533+39 349 146 3533Call to bookPhysiotherapy
Coralma-Benessere e Movimento
Via Asiago, 24, 20128 Milano MI, Italy
+39 389 891 9541+39 389 891 9541Call to book
Sport & Rehab
Via Gioacchino Murat, 29, 20159 Milano MI, Italy
+39 351 780 9668+39 351 780 9668Call to bookPhysiotherapy
Dry Needling
Rcoaching Personal Training Studio
Viale Martesana, 55, 20055 Vimodrone MI, Italy
+39 333 574 9080+39 333 574 9080Call to bookSPAZIO MOTIVATIONAL FITNESS
Via Venezia Giulia, 8, 20900 Monza MB, Italy
+39 351 787 9067+39 351 787 9067Call to book
Studio Campari Postura&Massofisioterapia
Via Davide Campari, 3, 20099 Sesto San Giovanni MI, Italy
+39 339 254 0811+39 339 254 0811Call to bookLymphatic Drainage Massage
Sports Massage
Back Massage
Cupping Therapy
Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
Lykanstrainrough di D’Ascoli Salvatore
Via Abramo Lincoln, 7/A, 20092 Cinisello Balsamo MI, Italy
+39 338 797 4407+39 338 797 4407Call to bookPersonal Training
Dott.ssa Laura Amoruso - Osteopata Personal Trainer
Via Libertà, 109, 20092 Cinisello Balsamo MI, Italy
+39 346 767 9291+39 346 767 9291Call to bookPhysiotherapy
Aikido Dojo Persico
Via S. Giovanni Battista de la Salle, 17, 20128 Milano MI, Italy
+39 328 087 3554+39 328 087 3554Call to bookAdamoCoach asd
Via Privata Giuseppe Maria Giulietti, 22/6, 20132 Milano MI, Italy
+39 335 620 0341+39 335 620 0341Call to book
International Pilates Studio
Vicolo Isetta, 21, 20091 Bresso MI, Italy
+39 351 745 8919+39 351 745 8919Call to book
Esther Ogando Personal Trainer Milano
Via Giovanni Paisiello, 35, 20092 Cinisello Balsamo MI, Italy
392038920312201384392038920312201384Call to bookPersonal Training
3FIT CLUB - Dsdfit Societa' Sportiva Dilettantistica A Responsabilita' Limitata
Via Lambrate, 20, 20131 Milano MI, Italy
+39 02 2682 8640+39 02 2682 8640Call to book
BOOTCAMP Training Camp
Via Antonio Rosmini, 72, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
Andrea Natali Personal Trainer
Via Erba, 110, 20037 Paderno Dugnano MI, Italy
+39 347 727 6808+39 347 727 6808Call to bookPersonal Training
Urban Fitness Cinisello Balsamo
Via Carlo Martinelli, 37, 20092 Cinisello Balsamo MI, Italy
+39 329 555 9166+39 329 555 9166Call to bookMilano Training Club
Via Privata Paolo Paruta, 59, 20127 Milano MI, Italy
+39 347 638 9689+39 347 638 9689Call to bookPersonal Training
Hexagon System A.S.D
Via Popoli Uniti, 21, 20125 Milano MI, Italy
+39 346 218 7571+39 346 218 7571Call to bookPersonal Training
Club Russo
Via Cesare Battisti, 33, 20093 Cologno Monzese MI, Italy
+39 333 918 4345+39 333 918 4345Call to book
Inner Revolution Studio
presso Edificio16, Viale Sarca, 336/F, Scala A/B - Primo piano, 20126 Milano MI, Italy
+39 345 398 3622+39 345 398 3622Call to bookPersonal Training
FitSuite
Viale Piero e Alberto Pirelli, 16, 20126 Milano MI, Italy
+39 02 4975 9453+39 02 4975 9453Call to book
Pilates Buena Onda
Via Alexander Fleming, 7, 20092 Cinisello Balsamo MI, Italy
+39 392 310 1593+39 392 310 1593Call to book
Centro Prana Yoga
Via Roberto Tremelloni, 9, 20128 Milano MI, Italy
+39 351 508 4268+39 351 508 4268Call to book
Palextra Monza | Training Center
Via Solone, 20, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to bookFitActive Milano Via Pellegrino Rossi
Via Pellegrino Rossi, 88, 20161 Milano MI, Italy
+39 02 6620 8627+39 02 6620 8627Call to bookBody Time Club S.a.s. di Zanella Luca & C.
Via Eugenio Villoresi, 25, 20091 Bresso MI, Italy
+39 328 468 9121+39 328 468 9121Call to book
Il Nuovo Tempio Del Fitness Sas
Via Vincenzo Bellini, 13, 20095 Cusano Milanino MI, Italy
+39 02 6640 0254+39 02 6640 0254Call to book
éSport Cinisello Balsamo
Via Giosuè Carducci, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 3668 4602+39 02 3668 4602Call to bookFunctional Training Center
Via Emilio Lussu, 3, 20128 Milano MI, Italy
+39 379 140 8636+39 379 140 8636Call to book20' Training Lab Cinisello Balsamo
Via XXV Aprile, 90, 20092 Cinisello Balsamo MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Spazio Intreccio Massaggi, Pilates e Yoga
Via Ponte Nuovo, 48, 20128 Milano MI, Italy
+39 339 766 0245+39 339 766 0245Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Palestra Milano Fit Quartiere Adriano
Via Ugo la Malfa, 4, 20128 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookAction Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
Gym New Gymnika
Via Bernardo Rucellai, 20, 20126 Milano MI, Italy
+39 02 257 9400+39 02 257 9400Call to bookPalestra Energy Paderno Dugnano
Viale dell'Industria, 57, 20037 Paderno Dugnano MI, Italy
+39 351 599 4895+39 351 599 4895Call to book
Gym Beauty Island
Via Giacomo Leopardi, 5, 20091 Bresso MI, Italy
+39 02 610 2465+39 02 610 2465Call to book
20' Training Lab Sesto San Giovanni
Via Felice Cavallotti, 257, 20099 Sesto San Giovanni MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Total Natural Training | Centro Sportivo
Via Val Maira, 16, 20162 Milano MI, Italy
+39 02 8408 7663+39 02 8408 7663Call to bookCENTRO Fit p
Via Dante Alighieri, 49, 20099 Sesto San Giovanni MI, Italy
+39 02 242 6987+39 02 242 6987Call to book
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to bookBody Building Club
Via Padova, 312/a, 20132 Milano MI, Italy
+39 377 187 1465+39 377 187 1465Call to bookPersonal Training
HQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840+39 351 705 7840Call to bookTraining Center
Via Romolo Bitti, 10, 20125 Milano MI, Italy
+39 02 643 6469+39 02 643 6469Call to bookPalestra Azzurra Pilates Di Sala Stefania
Via Giovanni Frova, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 6129 4249+39 02 6129 4249Call to bookPalestra Overside A.S.D.
Via Giovanni Verga, 65, 20099 Sesto San Giovanni MI, Italy
+39 02 242 1894+39 02 242 1894Call to bookGetFIT Mediacenter
Corso Europa, 46, 20093 Cologno Monzese MI, Italy
+39 02 2514 7947+39 02 2514 7947Call to bookEnergy Fitness Club
Via Privata Treviso, 6, 20127 Milano MI, Italy
+39 02 2720 2235+39 02 2720 2235Call to bookAction Fit Cologno Monzese
Viale Liguria, 71/70, 20093 Cologno Monzese MI, Italy
+39 344 018 0468+39 344 018 0468Call to bookPalestra McFIT Milano Fulvio Testi
Viale Fulvio Testi, 29, 20162 Milano MI, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Space Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828+39 02 2622 2828Call to bookTotal Training Milano
Via Privata Iglesias, 37, 20128 Milano MI, Italy
+39 328 803 2018+39 328 803 2018Call to bookYouFit palestre club
Via Privata Giovanni Livraghi, 1, 20126 Milano MI, Italy
+39 02 8287 0700+39 02 8287 0700Call to bookAction Fit Cinisello Fulvio Testi
Viale Fulvio Testi, 117, Viale Lombardia, 6, 20092 Cinisello Balsamo MI, Italy
+39 345 451 2397+39 345 451 2397Call to bookWebFit Milano Turro
Via Privata della Torre, 22, 20127 Milano MI, Italy
+39 0431 96276+39 0431 96276Call to bookYouFit palestre club via Airolo
Via Airolo, 4, 20159 Milano MI, Italy
+39 02 688 3771+39 02 688 3771Call to book
Il Tempio dello Sport a.s.d.
Via Privata Luigi Cirenei, 10, 20128 Milano MI, Italy
+39 346 095 7129+39 346 095 7129Call to bookPersonal Training
Fit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869+39 348 413 6869Call to book
2D Fitness Club Village
Viale Monza, 119, 20125 Milano MI, Italy
+39 02 2614 3120+39 02 2614 3120Call to bookInfrared Sauna
Sauna
Spa Package
Gym Leonidas A.S.D.
Via Apelle, 38, 20128 Milano MI, Italy
+39 02 2700 4651+39 02 2700 4651Call to book
GB Fitness
Via Giacomo Puccini, 60, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1400+39 02 240 1400Call to bookPersonal Training
Sagittario Club Snc
Via Felice Cavallotti, 171, 20099 Sesto San Giovanni MI, Italy
+39 347 924 1080+39 347 924 1080Call to bookGYMIND - Ginnastica per CORPO & MENTE
Viale Cooperazione, 15, 20095 Cusano Milanino MI, Italy
+39 366 727 6009+39 366 727 6009Call to bookPalestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to bookFitlevel Palestre Sede Acerbi
Via Enrico Acerbi, 34, 20161 Milano MI, Italy
+39 02 6620 0247+39 02 6620 0247Call to bookPalestre PentaFit - Club Paderno
Via Giuseppe di Vittorio, 5, 20037 Paderno Dugnano MI, Italy
+39 342 127 0503+39 342 127 0503Call to bookGetFIT via Cagliero
Via Giovanni Cagliero, 14, 20125 Milano MI, Italy
+39 02 6666 1150+39 02 6666 1150Call to bookMolinari Fit
Via Andrea Doria, 20093 Cologno Monzese MI, Italy
+39 347 807 5728+39 347 807 5728Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rondò - Torretta averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Rondò - Torretta. Prices start at €10, and a PT session lasts 1 hour on average.
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