Best Personal Trainers near me in Carugate, Milan
One venue offering Personal Trainers in Carugate, Milan See map
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FitActive Carugate
Via Guido Rossa, 7, 20061 Carugate MI, Italy
+39 347 727 6867+39 347 727 6867Call to book
WonderLand Carugate
Via Fratelli Bandiera, 11, 20061 Carugate MI, Italy
+39 349 285 5499+39 349 285 5499Call to bookPersonal Training
Fitness Pro-Forma Delca Srl
Via Monte Grappa, 60, 20061 Carugate MI, Italy
+39 02 9215 0919+39 02 9215 0919Call to book
◾️ ＮＥＷ ＥＮＥＲＧＹ ◾️ 𝖯𝖾𝗌𝗌𝖺𝗇𝗈 (𝖬𝗂) ◾️ 𝖯𝖺𝗅𝖾𝗌𝗍𝗋𝖺 * 𝖥𝗂𝗍𝗇𝖾𝗌𝗌 * 𝖱𝖾𝗅𝖺𝗑
Via Galilei, 2/4, 20042 Pessano con Bornago MI, Italy
+39 02 9574 5428+39 02 9574 5428Call to book
FitActive Pessano con Bornago
Centro Commerciale La Fenice, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 351 641 9941+39 351 641 9941Call to book
Orus Group
Via Antonio Gramsci, 16, 20051 Cassina de' Pecchi MI, Italy
+39 02 3105 9327+39 02 3105 9327Call to bookPersonal Training
Nutrizionista Dott. Daniele Fabio Romano
Via Paolo Uccello, 1, 20096 Pioltello MI, Italy
+39 339 656 2649+39 339 656 2649Call to book
COB Medicina e Salute
Via XXV Aprile, 35, 20863 Concorezzo MB, Italy
+39 039 679 1643+39 039 679 1643Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
World Pilates srl
Quartiere Aurelia, 76, 20060 Cassina de' Pecchi MI, Italy
+39 353 421 6811+39 353 421 6811Call to book
Postural & training research
Via Trento, 2, 20060 Cassina De' Pecchi MI, Italy
+39 335 715 8618+39 335 715 8618Call to book
Metamorphosis - Personal training studio
Via Torino, 31, 20063 Cernusco sul Naviglio MI, Italy
+39 02 9234 2225+39 02 9234 2225Call to bookPersonal Training
Fisioterapia e Personal Trainer Agrate Colleoni | Kinesis Sport
Via Cardano, 1, 20864 Agrate Brianza MB, Italy
+39 039 901 8260+39 039 901 8260Call to bookPersonal Training
FIT CARE Agrate - Fitness, Fisioterapia & Nutrizionista
Via Ugo Foscolo, 23, 20864 Agrate Brianza MB, Italy
+39 324 986 4054+39 324 986 4054Call to book
MDB STUDIO di Psicologia e Fisioterapia del Dott. Maurizio Di Benedetto
Viale Sicilia, 15, 20900 Monza MB, Italy
+39 338 985 8153+39 338 985 8153Call to bookChiropractic
Physiotherapy
PuraForma - Monza
Via Bramante da Urbino, 57, 20900 Monza MB, Italy
+39 347 390 5219+39 347 390 5219Call to bookPersonal Training
PRATIKA corpo e respiro
Via San Rainaldo, 19, 20863 Concorezzo MB, Italy
+39 393 655 9330+39 393 655 9330Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stefania Rossi~Personal Trainer al Femminile~
Palestra FitActive Pessano con, Via Angelo Vassallo, 20042 Pessano con Bornago MI, Italy
+39 320 896 1818+39 320 896 1818Call to bookPersonal Training
f.a. Personal Training
Via Francesco Petrarca, 11, 20042 Pessano con Bornago MI, Italy
+39 331 273 6858+39 331 273 6858Call to bookPersonal Training
In Lab Riabilitazione
Via Pio X, 34, 20863 Concorezzo MB, Italy
+39 338 571 8601+39 338 571 8601Call to bookDry Needling
Physiotherapy
Herbalife Agrate Brianza - Distrib. Indipendente Davide Collura
Via Alcide De Gasperi, 10, 20864 Agrate Brianza MB, Italy
+39 350 522 0625+39 350 522 0625Call to book
Overtraining Studio. Studio PT cernusco
Via Brescia, 3c, 20063 Cernusco sul Naviglio MI, Italy
+39 392 020 0094+39 392 020 0094Call to bookPersonal Training
Pacher Fitness Studio coaching - Hyrox gym, funzionale, correttivo, performance, dimagrimento, hiit, kick boxing e difesa
Via Guglielmo Marconi, 6, 20051 Cassina De' Pecchi MI, Italy
+39 339 308 9746+39 339 308 9746Call to bookPersonal Training
Wrestlers Milan SSDRL
Via Luigi Einaudi, 16, 20060 Pessano con Bornago MI, Italy
+39 02 8687 6411+39 02 8687 6411Call to bookPersonal Training
Workout Arena - Calisthenics Cernusco sul Naviglio
Via Giancarlo Puecher, 10, 20063 Cernusco sul Naviglio MI, Italy
+39 347 083 4154+39 347 083 4154Call to book
Postural & training research
Via Briantea, 62D, 20063 Cernusco sul Naviglio MI, Italy
+39 335 715 8618+39 335 715 8618Call to book
TEAM SATORI MILANO
Strada Provinciale 13 Melzo-Monza Km. 9,5, 20064 Gorgonzola MI, Italy
+39 334 577 3346+39 334 577 3346Call to book
DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
20' Training Lab Brugherio
Via Dante, 8/A, 20861 Brugherio MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Davide Della Bella Fisioterapista - La Clinica del Ciclista
Via Don Luigi Cantini, 2, 20864 Agrate Brianza MB, Italy
+39 328 826 6758+39 328 826 6758Call to bookPhysiotherapy
Dry Needling
MyPersonalCenter - MyPersonaLife di Valeria Brevetto
Via Amatore Sciesa, 21, 20861 Brugherio MB, Italy
+39 346 050 4460+39 346 050 4460Call to bookWorld of Fitness-Cassina De' Pecchi
Via Roma, 74, 20051 Cassina de' Pecchi MI, Italy
+39 320 181 9111+39 320 181 9111Call to book
Studio Estetica
Via Bergamo, 6, 20060 Cassina de' Pecchi MI, Italy
+39 02 9593 8515+39 02 9593 8515Call to bookMicrodermabrasion
Facial
Facial Extractions
Chemical Peel
INNFIT
Via Camillo Benso Conte di Cavour, 6/a, 20063 Cernusco sul Naviglio MI, Italy
+39 02 3679 7207+39 02 3679 7207Call to bookFit Express Cernusco sul Naviglio
Via Isola Guarnieri, 1, 20063 Cernusco sul Naviglio MI, Italy
+39 344 150 6422+39 344 150 6422Call to bookArtistica Cassina
Via Radioamatori, 20051 Cassina De' Pecchi MI, Italy
+39 333 254 0276+39 333 254 0276Call to bookFITIME SRL PALESTRA
Via Sondrio, 12, 20063 Cernusco sul Naviglio MI, Italy
+39 349 320 1751+39 349 320 1751Call to book
Olympus Fitness Club
Via Giuseppe Verdi, 72A, 20063 Cernusco sul Naviglio MI, Italy
+39 02 924 0015+39 02 924 0015Call to bookSauna
Gym Steel Body
Via Giuseppe Verdi, 15, 20864 Agrate Brianza MB, Italy
+39 039 596 6150+39 039 596 6150Call to bookTop reviews of Personal Trainers near you in Carugate
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Carugate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Carugate.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €10, and you can book with a tap on the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next personal training session in Carugate. With the best personal trainers in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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