Best Personal Trainers near me in Brugherio, Milan
One venue offering Personal Trainers in Brugherio, Milan See map
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DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
20' Training Lab Brugherio
Via Dante, 8/A, 20861 Brugherio MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
MyPersonalCenter - MyPersonaLife di Valeria Brevetto
Via Amatore Sciesa, 21, 20861 Brugherio MB, Italy
+39 346 050 4460+39 346 050 4460Call to book
FitActive Carugate
Via Guido Rossa, 7, 20061 Carugate MI, Italy
+39 347 727 6867+39 347 727 6867Call to book
FitActive Cologno Monzese
Viale Lombardia angolo, Via Michelangelo Buonarroti, 20093 Cologno Monzese MI, Italy
+39 375 514 2933+39 375 514 2933Call to book
CMF Centro Medico Fisioterapico
Via Papa Giovanni XXIII, 27, 20093 Cologno Monzese MI, Italy
+39 338 529 2523+39 338 529 2523Call to bookPersonal Training
Future Fitness
Via Manzoni, 17, Piazza Aldo Moro, 1, 20093 Cologno Monzese MI, Italy
+39 02 4070 5822+39 02 4070 5822Call to book
SPAZIO MOTIVATIONAL FITNESS
Via Venezia Giulia, 8, 20900 Monza MB, Italy
+39 351 787 9067+39 351 787 9067Call to book
Rcoaching Personal Training Studio
Viale Martesana, 55, 20055 Vimodrone MI, Italy
+39 333 574 9080+39 333 574 9080Call to bookFisioterapia e Personal Trainer Agrate Colleoni | Kinesis Sport
Via Cardano, 1, 20864 Agrate Brianza MB, Italy
+39 039 901 8260+39 039 901 8260Call to bookPersonal Training
MDB STUDIO di Psicologia e Fisioterapia del Dott. Maurizio Di Benedetto
Viale Sicilia, 15, 20900 Monza MB, Italy
+39 338 985 8153+39 338 985 8153Call to bookPhysiotherapy
Chiropractic
EVOLVE - Always Train Better
Piazza Giuseppe Garibaldi, 6, 20900 Monza MB, Italy
+39 366 323 2649+39 366 323 2649Call to bookPersonal Training
PuraForma - Monza
Via Bramante da Urbino, 57, 20900 Monza MB, Italy
+39 347 390 5219+39 347 390 5219Call to bookPersonal Training
FIT CARE Agrate - Fitness, Fisioterapia & Nutrizionista
Via Ugo Foscolo, 23, 20864 Agrate Brianza MB, Italy
+39 324 986 4054+39 324 986 4054Call to book
Postural & training research
Via Briantea, 62D, 20063 Cernusco sul Naviglio MI, Italy
+39 335 715 8618+39 335 715 8618Call to book
Functional Training Monza
Via Gerolamo Savonarola, 19/A, 20900 Monza MB, Italy
+39 375 706 2148+39 375 706 2148Call to bookPersonal Training
In Lab Riabilitazione
Via Pio X, 34, 20863 Concorezzo MB, Italy
+39 338 571 8601+39 338 571 8601Call to bookPhysiotherapy
Dry Needling
WonderLand Carugate
Via Fratelli Bandiera, 11, 20061 Carugate MI, Italy
+39 349 285 5499+39 349 285 5499Call to bookPersonal Training
BOOTCAMP Training Camp
Via Antonio Rosmini, 72, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
Workout Arena - Calisthenics Cernusco sul Naviglio
Via Giancarlo Puecher, 10, 20063 Cernusco sul Naviglio MI, Italy
+39 347 083 4154+39 347 083 4154Call to bookPersonal trainer - Xavier Brown
Via Emilio Borsa, 20900 Monza MB, Italy
+39 350 528 3684+39 350 528 3684Call to bookPersonal Training
Runaway Holistic Wellness
Via Carlo Porta, 2/E, 20900 Monza MB, Italy
+39 344 564 7922+39 344 564 7922Call to book
Palextra Monza | Training Center
Via Solone, 20, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to book
20' Training Lab Monza
Viale Libertà, 94, 20900 Monza MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Club Russo
Via Cesare Battisti, 33, 20093 Cologno Monzese MI, Italy
+39 333 918 4345+39 333 918 4345Call to book
UP Urban Place
Via Antonio Canova, 19, 20900 Monza MB, Italy
+39 039 390 0811+39 039 390 0811Call to book
Salusphaera
Via Gerardo dei Tintori, 7, 20900 Monza MB, Italy
+39 039 320713+39 039 320713Call to bookPersonal Training
Davide Della Bella Fisioterapista - La Clinica del Ciclista
Via Don Luigi Cantini, 2, 20864 Agrate Brianza MB, Italy
+39 328 826 6758+39 328 826 6758Call to bookPhysiotherapy
Dry Needling
ASD "Palestra La Baita"
Via Solferino, 5, 20900 Monza MB, Italy
+39 039 324262+39 039 324262Call to bookPersonal Training
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331+39 039 214 0331Call to book
Sb Fitness Dance Associazione Sportiva
Via Monte Grappa, 4/b, 20900 Monza MB, Italy
+39 039 291 1307+39 039 291 1307Call to bookGinnastica Posturale Pancafit Monza
Via S. Gottardo, 58, 20900 Monza MB, Italy
+39 349 675 6058+39 349 675 6058Call to bookPersonal Training
Fitness Pro-Forma Delca Srl
Via Monte Grappa, 60, 20061 Carugate MI, Italy
+39 02 9215 0919+39 02 9215 0919Call to bookHQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840+39 351 705 7840Call to book
Action Fit Cologno Monzese
Viale Liguria, 71/70, 20093 Cologno Monzese MI, Italy
+39 344 018 0468+39 344 018 0468Call to book
Space Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828+39 02 2622 2828Call to book
GetFIT Mediacenter
Corso Europa, 46, 20093 Cologno Monzese MI, Italy
+39 02 2514 7947+39 02 2514 7947Call to book
Urban Fitness Monza
Via Lodovico Pavoni, 7, 20900 Monza MB, Italy
+39 039 227 4735+39 039 227 4735Call to bookPersonal Training
INNFIT
Via Camillo Benso Conte di Cavour, 6/a, 20063 Cernusco sul Naviglio MI, Italy
+39 02 3679 7207+39 02 3679 7207Call to bookFit Express Cernusco sul Naviglio
Via Isola Guarnieri, 1, 20063 Cernusco sul Naviglio MI, Italy
+39 344 150 6422+39 344 150 6422Call to book
Donne in Movimento ASD
Via Achille Varisco, 2, 20900 Monza MB, Italy
+39 039 227 0849+39 039 227 0849Call to book
GB Fitness
Via Giacomo Puccini, 60, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1400+39 02 240 1400Call to bookPersonal Training
Olympus Fitness Club
Via Giuseppe Verdi, 72A, 20063 Cernusco sul Naviglio MI, Italy
+39 02 924 0015+39 02 924 0015Call to bookSauna
ASD Sport Village Monza
Via Tommaso Campanella, 2, 20900 Monza MB, Italy
+39 328 815 1475+39 328 815 1475Call to bookMolinari Fit
Via Andrea Doria, 20093 Cologno Monzese MI, Italy
+39 347 807 5728+39 347 807 5728Call to bookTop reviews of Personal Trainers near you in Brugherio
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Brugherio averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Brugherio with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Brugherio, so you can be confident you're booking quality treatments.
So let's get down to business. And in Brugherio, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €10 in Brugherio.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Brugherio, Italy. No matter where you are in the world, find an appointment nearby with Fresha.
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