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Personal Training Zone 3 of Milan

Best Personal Trainers near me in Zone 3 of Milan, Milan

One venue offering Personal Trainers in Zone 3 of Milan, Milan See map

Fit and Go Sempione

Fit and Go Sempione

5.0

14

Via Piero della Francesca 69, Milano, 20154, Lombardia

Prova WalkFit 19€

30min

Free

Vacufit

30min

From €20

Prova Vacufit 19€

30min

Free

Check-in Vacufit

30min

Free

See all services

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Call to book

Fitness & Recovery image for Zero-Gravity Milano

Zero-Gravity Milano

Via Carlo Valvassori Peroni, 48, 20133 Milano MI, Italy

+39 02 2217 9500+39 02 2217 9500Call to book
Personal Trainer image for Strength Power Studio Milano - Dr. Davide Iazzarelli

Strength Power Studio Milano - Dr. Davide Iazzarelli

Via Giovanni Pierluigi da Palestrina, 2, 20124 Milano MI, Italy

+39 347 167 7820+39 347 167 7820Call to book

Personal Training

Personal Trainer image for Personal Trainer Milano - Alessio La Rocchia

Personal Trainer Milano - Alessio La Rocchia

Via Giuseppe Pecchio, 20, 20131 Milano MI, Italy

+39 328 888 9428+39 328 888 9428Call to book

Personal Training

Fitness & Recovery image for Plinio22 gym

Plinio22 gym

Via Plinio, 22, 20129 Milano MI, Italy

+39 02 3656 2062+39 02 3656 2062Call to book
Fitness & Recovery image for ADELAYDE personal training studio

ADELAYDE personal training studio

Viale Regina Giovanna, 41, 20129 Milano MI, Italy

+39 333 393 7364+39 333 393 7364Call to book
Fitness & Recovery image for Be.well personal training

Be.well personal training

Via Melzo, 10, 20129 Milano MI, Italy

+39 346 767 2385+39 346 767 2385Call to book
Personal Trainer image for BODYTEC dammi venti minuti (EMS Fitness Boutique)

BODYTEC dammi venti minuti (EMS Fitness Boutique)

Via Domenico Scarlatti, 5, 20124 Milano MI, Italy

+39 351 399 3597+39 351 399 3597Call to book

Personal Training

Fitness & Recovery image for 3FIT CLUB - Dsdfit Societa' Sportiva Dilettantistica A Responsabilita' Limitata

3FIT CLUB - Dsdfit Societa' Sportiva Dilettantistica A Responsabilita' Limitata

Via Lambrate, 20, 20131 Milano MI, Italy

+39 02 2682 8640+39 02 2682 8640Call to book
Fitness & Recovery image for Brooklyn Fitboxing Porta venezia

Brooklyn Fitboxing Porta venezia

Viale Vittorio Veneto, 12, 20124 Milano MI, Italy

+39 353 435 8088+39 353 435 8088Call to book
Fitness & Recovery image for Fusco Fitness Milano Città Studi - Personal trainer

Fusco Fitness Milano Città Studi - Personal trainer

Via Amedeo D'Aosta, 11, 20129 Milano MI, Italy

+39 328 125 9331+39 328 125 9331Call to book
Fitness & Recovery image for Stefania Floreani - Kundalini, Himalayan Yoga e Yoga Nidra

Stefania Floreani - Kundalini, Himalayan Yoga e Yoga Nidra

Via Andrea Maria Ampère, 11, Viale Giovanni da Cermenate, 36, 20131 Milano MI, Italy

+39 335 667 8669+39 335 667 8669Call to book
Fitness & Recovery image for Gyrotonic Porta Venezia

Gyrotonic Porta Venezia

Via Gustavo Modena, 12, 20129 Milano MI, Italy

+39 02 3598 7322+39 02 3598 7322Call to book
Fitness & Recovery image for Lab15 SSD

Lab15 SSD

capannone 15, Via Privata Oslavia, 17, 20134 Milano MI, Italy

+39 338 730 6152+39 338 730 6152Call to book
Personal Trainer image for Allyoucanfit Studio

Allyoucanfit Studio

Via Andrea Maria Ampère, 59, 20131 Milano MI, Italy

+39 379 295 8395+39 379 295 8395Call to book

Personal Training

Fitness & Recovery image for San Dao Gym - Arti Marziali

San Dao Gym - Arti Marziali

Via Achille Maiocchi, 22, 20129 Milano MI, Italy

+39 340 776 9725+39 340 776 9725Call to book
Fitness & Recovery image for Bulb - Città Studi

Bulb - Città Studi

Via Giuseppe Pecchio, 20, 20131 Milano MI, Italy

+39 02 4003 2191+39 02 4003 2191Call to book
Personal Trainer image for Accademia Italiana Personal Trainer

Accademia Italiana Personal Trainer

Via Amedeo D'Aosta, 8, 20157 Milano MI, Italy

+39 800 910 269+39 800 910 269Call to book

Personal Training

Personal Trainer image for PuraForma

PuraForma

Via Averardo Buschi, 21, 20131 Milano MI, Italy

+39 347 351 9521+39 347 351 9521Call to book

Personal Training

Fitness & Recovery image for New Fitness Club

New Fitness Club

Via Francesco Nullo, 14, 20129 Milano MI, Italy

+39 02 714013+39 02 714013Call to book
Personal Trainer image for Urban Fitness Milano Città Studi

Urban Fitness Milano Città Studi

Piazza Carlo Erba,angolo, Via Plinio, 20133 Milano MI, Italy

+39 02 3656 9962+39 02 3656 9962Call to book

Personal Training

Fitness & Recovery image for Palestra My Training ASD

Palestra My Training ASD

Via Privata Luigi Borgomainerio, 12, 20134 Milano MI, Italy

+39 338 694 0618+39 338 694 0618Call to book
Personal Trainer image for PUATraining Italia Ltd - Corsi di Seduzione Naturale come visto su Italia 1 - Le Iene

PUATraining Italia Ltd - Corsi di Seduzione Naturale come visto su Italia 1 - Le Iene

Via Francesco Villa, 6, 20134 Milano MI, Italy

+44 7939 325819+44 7939 325819Call to book

Personal Training

Fitness & Recovery image for Milano Health Club

Milano Health Club

Via Gaetano Strambio, 22, 20133 Milano MI, Italy

+39 02 8945 1046+39 02 8945 1046Call to book
Personal Trainer image for Joy Fit ASD

Joy Fit ASD

Via Amedeo D'Aosta, 8, 20129 Milano MI, Italy

+39 02 9143 3187+39 02 9143 3187Call to book

Personal Training

Fitness & Recovery image for MRS. SPORTY Milano Porta Venezia

MRS. SPORTY Milano Porta Venezia

Viale Regina Giovanna, 8, 20129 Milano MI, Italy

+39 333 391 0123+39 333 391 0123Call to book
Fitness & Recovery image for Porta Venezia Fitness Club

Porta Venezia Fitness Club

Via Gustavo Modena, 10, 20129 Milano MI, Italy

+39 02 7000 3261+39 02 7000 3261Call to book
Fitness & Recovery image for PoliSquash

PoliSquash

Via Giovanni Pascoli, 70, 20133 Milano MI, Italy

+39 02 236 4576+39 02 236 4576Call to book
Fitness & Recovery image for Tonic Club

Tonic Club

Via Mestre, 7, 20132 Milano MI, Italy

+39 199 319 600+39 199 319 600Call to book
Fitness & Recovery image for YouFit Fitness Club Abruzzi

YouFit Fitness Club Abruzzi

Viale Abruzzi, 38, 20131 Milano MI, Italy

+39 02 3652 7126+39 02 3652 7126Call to book
Fitness & Recovery image for S.é.C. Sport & Health Club

S.é.C. Sport & Health Club

Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy

+39 02 7063 5457+39 02 7063 5457Call to book
Fitness & Recovery image for ASD FITNESS CLUB LAMBRATE

ASD FITNESS CLUB LAMBRATE

Via Monte Nevoso, 17, 20131 Milano MI, Italy

+39 02 7060 2288+39 02 7060 2288Call to book
Physical Therapy image for Officina del Corpo Milano - Fisioterapia, Osteopatia e Tecarterapia

Officina del Corpo Milano - Fisioterapia, Osteopatia e Tecarterapia

Viale Monza, 128, 20127 Milano MI, Italy

+39 334 771 6221+39 334 771 6221Call to book

Chiropractic

Physiotherapy

Dry Needling

Physical Therapy image for Active Nutrition - Dott. Andrea Piscicelli

Active Nutrition - Dott. Andrea Piscicelli

Via Lomellina, 7, 20133 Milano MI, Italy

+39 333 269 6430+39 333 269 6430Call to book
Personal Trainer image for Personal Trainer Nicola Murra

Personal Trainer Nicola Murra

Club 2D, Viale Monza, 119, 20125 Milano MI, Italy

+39 328 764 0659+39 328 764 0659Call to book

Personal Training

Personal Trainer image for Claudio Cherchi - Personal Trainer - Preparatore Atletico per Prove Fisiche Concorsi Forze Armate

Claudio Cherchi - Personal Trainer - Preparatore Atletico per Prove Fisiche Concorsi Forze Armate

Via Domenico Cirillo, 10, 20154 Milano MI, Italy

+39 340 842 0587+39 340 842 0587Call to book

Personal Training

Personal Trainer image for Personal Trainer Milano - REVERBIA Studio Missori

Personal Trainer Milano - REVERBIA Studio Missori

Via Amedei, 6, 20123 Milano MI, Italy

+39 331 176 7623+39 331 176 7623Call to book

Personal Training

Fitness & Recovery image for Centered Yoga Studio

Centered Yoga Studio

Via Privata Giuseppe Solenghi, 1, 20145 Milano MI, Italy

+39 339 379 9638+39 339 379 9638Call to book
Physical Therapy image for Reb Milano - Poliambulatorio

Reb Milano - Poliambulatorio

Via Bruno Cassinari, 20, 20138 Milano MI, Italy

+39 377 092 8207+39 377 092 8207Call to book

Physiotherapy

Dry Needling

Personal Trainer image for Personal Trainer Milano - REVERBIA Studio Bocconi

Personal Trainer Milano - REVERBIA Studio Bocconi

Via San Martino, 14, 20122 Milano MI, Italy

+39 338 368 9439+39 338 368 9439Call to book

Personal Training

Personal Trainer image for Personal Trainer Milano - REVERBIA Studio Risorgimento

Personal Trainer Milano - REVERBIA Studio Risorgimento

Via Macedonio Melloni, 18, 20129 Milano MI, Italy

+39 347 440 8259+39 347 440 8259Call to book

Personal Training

Spa & Sauna image for DĀNA YOGA MILANO

DĀNA YOGA MILANO

Via Privata Oldrado da Tresseno, 5, 20127 Milano MI, Italy

+39 347 587 2712+39 347 587 2712Call to book
Fitness & Recovery image for Kick And Punch Porta Venezia

Kick And Punch Porta Venezia

Via Gabrio Serbelloni, 4, 20122 Milano MI, Italy

+39 02 9716 4447+39 02 9716 4447Call to book
Personal Trainer image for Sharphin Cross Combat Studio

Sharphin Cross Combat Studio

Via Uberto Visconti di Modrone, 8/1, 20122 Milano MI, Italy

+39 342 970 5351+39 342 970 5351Call to book

Personal Training

Personal Trainer image for Futura Studio

Futura Studio

Via Moncalieri, 5, 20162 Milano MI, Italy

+39 339 687 1677+39 339 687 1677Call to book

Personal Training

Personal Trainer image for Alessio Lombardi - Running Coach e Personal Trainer

Alessio Lombardi - Running Coach e Personal Trainer

Via Domenico Cirillo, 10, 20154 Milano MI, Italy

+39 346 356 0582+39 346 356 0582Call to book

Personal Training

Personal Trainer image for Personal Trainer Milano - REVERBIA Studio 5 Giornate

Personal Trainer Milano - REVERBIA Studio 5 Giornate

Via Pompeo Litta, 2, 20122 Milano MI, Italy

+39 375 648 3051+39 375 648 3051Call to book

Personal Training

Personal Trainer image for Karime Personal Trainer - Milano

Karime Personal Trainer - Milano

Via Privata Giovanni Battista Carta, 8, 20128 Milano MI, Italy

+39 391 452 2758+39 391 452 2758Call to book

Personal Training

Fitness & Recovery image for Milano Yoga Space

Milano Yoga Space

Via Pastrengo, 7, 20159 Milano MI, Italy

+39 02 8716 5247+39 02 8716 5247Call to book
Fitness & Recovery image for Powerline - Personal Training & Fitness Studio

Powerline - Personal Training & Fitness Studio

Viale Regina Margherita, 28, 20122 Milano MI, Italy

+39 334 347 5071+39 334 347 5071Call to book
Personal Trainer image for Sportyque SSD a R.L.

Sportyque SSD a R.L.

Via Giuseppe Lagrange, 2, 20136 Milano MI, Italy

+39 02 3599 1218+39 02 3599 1218Call to book

Personal Training

Fitness & Recovery image for MammaFit - Parco Sempione

MammaFit - Parco Sempione

20121 Milan, Metropolitan City of Milan, Italy

+39 339 188 5040+39 339 188 5040Call to book
Fitness & Recovery image for Brooklyn fitboxing PAPINIANO

Brooklyn fitboxing PAPINIANO

Via Ausonio, 26, 20123 Milano MI, Italy

393534358088393534358088Call to book
Personal Trainer image for Glampilates

Glampilates

Via Edmondo de Amicis, 43, 20123 Milano MI, Italy

+39 02 7862 3547+39 02 7862 3547Call to book

Personal Training

Fitness & Recovery image for StoreFit Milano Forlanini

StoreFit Milano Forlanini

Largo Gianni Rodari, 1, 20133 Milano MI, Italy

+39 800 202 044+39 800 202 044Call to book
Personal Trainer image for Nicolo' Calvo Coaching

Nicolo' Calvo Coaching

Via del Vecchio Politecnico, 4, 20121 Milano MI, Italy

+39 347 920 8874+39 347 920 8874Call to book

Personal Training

Physical Therapy image for Sport & Rehab

Sport & Rehab

Via Gioacchino Murat, 29, 20159 Milano MI, Italy

+39 351 780 9668+39 351 780 9668Call to book

Physiotherapy

Dry Needling

Spa & Sauna image for EQB studio Milano | Pilates | Correzione Posturale | Osteopatia | Kinesiologia Applicata | Osteopatia Pediatrica | Massaggi

EQB studio Milano | Pilates | Correzione Posturale | Osteopatia | Kinesiologia Applicata | Osteopatia Pediatrica | Massaggi

Viale Regina Margherita, 43, 20122 Milano MI, Italy

+39 375 515 3273+39 375 515 3273Call to book
Fitness & Recovery image for TTCAGE Personal Training Studio

TTCAGE Personal Training Studio

Via Privata Pomezia, 10, 20127 Milano MI, Italy

+39 320 878 0066+39 320 878 0066Call to book
Fitness & Recovery image for FITNESS BARRE STUDIO

FITNESS BARRE STUDIO

Via Bernina, 41, 20158 Milano MI, Italy

+39 349 193 5555+39 349 193 5555Call to book
Personal Trainer image for Anima Pt Lab

Anima Pt Lab

Via Aosta, 21, 20155 Milano MI, Italy

+39 351 868 8580+39 351 868 8580Call to book

Personal Training

Physical Therapy image for Centro Olistico Hansa

Centro Olistico Hansa

Via Pastrengo, 1, 20159 Milano MI, Italy

+39 366 814 1549+39 366 814 1549Call to book
Personal Trainer image for Personal Training Studio Milano - AD HOC - Carrobbio

Personal Training Studio Milano - AD HOC - Carrobbio

Via S. Vito, 26, 20123 Milano MI, Italy

+39 327 806 8021+39 327 806 8021Call to book

Personal Training

Fitness & Recovery image for Bulb - Porta Genova

Bulb - Porta Genova

Via Valenza, 5, 20144 Milano MI, Italy

+39 02 4003 2191+39 02 4003 2191Call to book
Personal Trainer image for Bodytecmilano

Bodytecmilano

Via Nino Bonnet, 6, 20154 Milano MI, Italy

+39 320 480 9495+39 320 480 9495Call to book

Personal Training

Fitness & Recovery image for Urban Pilates di Marina Pratesi

Urban Pilates di Marina Pratesi

Via Francesco Algarotti, 18, 20124 Milano MI, Italy

+39 02 6738 2741+39 02 6738 2741Call to book
Fitness & Recovery image for AdamoCoach asd

AdamoCoach asd

Via Privata Giuseppe Maria Giulietti, 22/6, 20132 Milano MI, Italy

+39 335 620 0341+39 335 620 0341Call to book
Personal Trainer image for Wenderson Massasso - Coach Bodybuilding

Wenderson Massasso - Coach Bodybuilding

Viale Campania, 9, 20133 Milano MI, Italy

+39 347 107 1675+39 347 107 1675Call to book

Personal Training

Personal Trainer image for LAB54 Personal training studio

LAB54 Personal training studio

Piazza Emilia, 9, 20129 Milano MI, Italy

+39 338 904 0685+39 338 904 0685Call to book

Personal Training

Personal Trainer image for Personal Trainer Kick Boxing Milano Silvia La Notte

Personal Trainer Kick Boxing Milano Silvia La Notte

Via Benaco 1, Mm Brenta, 20139 Milano MI, Italy

+39 329 248 2459+39 329 248 2459Call to book

Personal Training

Fitness & Recovery image for ASD Gym Time Functional Boxing

ASD Gym Time Functional Boxing

Residenza Archi, 20054 Segrate MI, Italy

+39 392 856 3321+39 392 856 3321Call to book
Fitness & Recovery image for MC Wellness Club

MC Wellness Club

Via Torino, 23, 20123 Milano MI, Italy

+39 380 371 8912+39 380 371 8912Call to book
Fitness & Recovery image for The Bullet Gym

The Bullet Gym

Piazza Pio XI, 1, 20123 Milano MI, Italy

+39 349 283 4729+39 349 283 4729Call to book
Fitness & Recovery image for Nautilus Palestra

Nautilus Palestra

C.so di Porta Vittoria, 5, 20122 Milano MI, Italy

+39 02 798943+39 02 798943Call to book
Fitness & Recovery image for One Training ASD

One Training ASD

Via Domenico Cirillo, 8, 20154 Milano MI, Italy

+39 351 536 8003+39 351 536 8003Call to book
Personal Trainer image for Matteo Rinaldi Personal Trainer

Matteo Rinaldi Personal Trainer

Corso Como, 15, 20154 Milano MI, Italy

+39 346 425 6161+39 346 425 6161Call to book

Personal Training

Personal Trainer image for Bodynamics - The Wellness Lab

Bodynamics - The Wellness Lab

Piazza della Repubblica, 10, 20121 Milano MI, Italy

+39 347 828 5537+39 347 828 5537Call to book

Personal Training

Personal Trainer image for GYM FUNCTIONAL TRAINING STUDIO

GYM FUNCTIONAL TRAINING STUDIO

P.le di Porta Lodovica, 3, 20136 Milano MI, Italy

+39 338 105 0002+39 338 105 0002Call to book

Personal Training

Fitness & Recovery image for Coralma-Benessere e Movimento

Coralma-Benessere e Movimento

Via Asiago, 24, 20128 Milano MI, Italy

+39 389 891 9541+39 389 891 9541Call to book
Fitness & Recovery image for Vuorkout Milano A.S.D

Vuorkout Milano A.S.D

Via Bernardo Davanzati, 33, 20158 Milano MI, Italy

+39 348 539 6217+39 348 539 6217Call to book
Personal Trainer image for Cris Lëite

Cris Lëite

Viale Campania, 9, 20133 Milano MI, Italy

+39 351 629 3692+39 351 629 3692Call to book

Personal Training

Fitness & Recovery image for PT SUITE - PRIVATE LUXURY STUDIO

PT SUITE - PRIVATE LUXURY STUDIO

Via Solferino, 40, 20121 Milano MI, Italy

+39 346 802 7786+39 346 802 7786Call to book
Personal Trainer image for Pier Personal Coach

Pier Personal Coach

Virgin Active Maciachini Via Carlo Imbonati, ang, Via Giovanni Bovio, 20159 Milano MI, Italy

+39 338 423 0743+39 338 423 0743Call to book

Personal Training

Personal Trainer image for XSHAPE

XSHAPE

Via Ampola, 11-16, 20139 Milano MI, Italy

+39 347 535 7836+39 347 535 7836Call to book

Personal Training

Fitness & Recovery image for Aikido Dojo Persico

Aikido Dojo Persico

Via S. Giovanni Battista de la Salle, 17, 20128 Milano MI, Italy

+39 328 087 3554+39 328 087 3554Call to book
Physical Therapy image for Pivetta Riabilitazione Motoria Srl - fisioterapia

Pivetta Riabilitazione Motoria Srl - fisioterapia

Via Carlo Crivelli, 20, 20122 Milano MI, Italy

+39 02 5831 6196+39 02 5831 6196Call to book

Physiotherapy

Personal Trainer image for Fitness Forge Studio

Fitness Forge Studio

Via Zante, 30, 20138 Milano MI, Italy

+39 333 920 9969+39 333 920 9969Call to book

Personal Training

Fitness & Recovery image for Studio Svetle

Studio Svetle

Via Luigi Galvani, 15, 20124 Milano MI, Italy

+39 345 601 7171+39 345 601 7171Call to book
Physical Therapy image for KinHealth

KinHealth

Viale Enrico Forlanini, 27, 20134 Milano MI, Italy

+39 347 998 0389+39 347 998 0389Call to book

Physiotherapy

Dry Needling

Fitness & Recovery image for Fuel Studio

Fuel Studio

Via Privata Casentino, 2, 20158 Milano MI, Italy

+39 388 172 3871+39 388 172 3871Call to book
Fitness & Recovery image for Tenet

Tenet

Via Cusani, 10, 20121 Milano MI, Italy

+39 375 535 3211+39 375 535 3211Call to book
Fitness & Recovery image for Studio Jyotir Corsi di Yoga e Meditazione a Milano

Studio Jyotir Corsi di Yoga e Meditazione a Milano

Viale Piave, 13, 20129 Milano MI, Italy

+39 392 379 4180+39 392 379 4180Call to book
Personal Trainer image for Luca Ronco Personal Trainer

Luca Ronco Personal Trainer

Via Sannio, 16, 20139 Milano MI, Italy

+39 345 238 6406+39 345 238 6406Call to book

Personal Training

Physical Therapy image for Fisiosport Milano

Fisiosport Milano

Via Privata Pericle, 5, 20126 Milano MI, Italy

+39 349 146 3533+39 349 146 3533Call to book

Physiotherapy

Personal Trainer image for Palestra privata Healthy Globe - Personal trainer & Pilates

Palestra privata Healthy Globe - Personal trainer & Pilates

Via Giacomo Zanella, 48/7, 20133 Milano MI, Italy

+39 345 304 2612+39 345 304 2612Call to book

Personal Training

Personal Trainer image for The Wellness Hub

The Wellness Hub

Via Giovanni Battista Pirelli, 29, 20124 Milano MI, Italy

+39 347 075 5762+39 347 075 5762Call to book

Personal Training

Fitness & Recovery image for ELGA Studio Isola

ELGA Studio Isola

Via Antonio Pollaiuolo, 15, 20159 Milano MI, Italy

+39 349 287 5162+39 349 287 5162Call to book
Fitness & Recovery image for Bulb - Corso Lodi

Bulb - Corso Lodi

Via Sannio, 18, 20137 Milano MI, Italy

+39 02 4003 2191+39 02 4003 2191Call to book
Massage image for STUDIO ALTEMA - Allenamento e Terapia Manuale

STUDIO ALTEMA - Allenamento e Terapia Manuale

Via San Benigno 4, Via Francesco dall'Ongaro, 35, 20133 Milano MI, Italy

+39 347 544 4613+39 347 544 4613Call to book

Sports Massage

Therapeutic Massage

Back Massage

Relaxing Massage

Fitness & Recovery image for FEM Studio - Poliambulatorio e palestra riabilitativa

FEM Studio - Poliambulatorio e palestra riabilitativa

Via Luigi Anelli, 2, 20122 Milano MI, Italy

+39 02 3594 2245+39 02 3594 2245Call to book
Fitness & Recovery image for Metodo Salute Sport

Metodo Salute Sport

Via Giuseppe Candiani, 26, 20158 Milano MI, Italy

+39 327 596 7561+39 327 596 7561Call to book

Top reviews of Personal Trainers near you in Zone 3 of Milan

5.0

Average of 13 reviews of 1 venue.

  • Giancarlo V.

    Giancarlo V.

    6 Oct 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • Christian R.

    Christian R.

    30 Sep 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • Christian R.

    Christian R.

    25 Sep 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • AF

    Alessandra F.

    3 Oct 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • SL

    Simone L.

    3 Oct 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • NE

    Nicoletta E.

    2 Oct 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • EA

    elisabetta a.

    2 Oct 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • DJ

    Daniela J.

    1 Oct 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • EA

    elisabetta a.

    1 Oct 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • NE

    Nicoletta E.

    30 Sep 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • MP

    Michaela P.

    29 Sep 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • DS

    Daniele S.

    1 Sep 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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  • DS

    Daniele S.

    18 Aug 2025

    Fit and Go Sempione

    5.0

    14 reviews

    Via Piero della Francesca 69, Milano, 20154, Lombardia

    Fit and Go Sempione

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Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zone 3 of Milan averages at around €40.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Zone 3 of Milan with Fresha

We've made it easy to find the best personal trainers in Zone 3 of Milan. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Zone 3 of Milan area. Plus salons and clinics in Zone 3 of Milan have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Zone 3 of Milan costs between €40 and €40. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.

Fresha is unrivalled when it comes to all things hair, nails and health in Italy. We care about your next appointment in Zone 3 of Milan as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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