Best Personal Trainers near me in Quartiere Adriano, Milan
Venues offering Personal Trainers in Quartiere Adriano, Milan See map
Call to book
Functional Training Center
Via Emilio Lussu, 3, 20128 Milano MI, Italy
+39 379 140 8636+39 379 140 8636Call to book
Palestra Milano Fit Quartiere Adriano
Via Ugo la Malfa, 4, 20128 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to book
Zero-Gravity Milano
Via Carlo Valvassori Peroni, 48, 20133 Milano MI, Italy
+39 02 2217 9500+39 02 2217 9500Call to book
Officina del Corpo Milano - Fisioterapia, Osteopatia e Tecarterapia
Viale Monza, 128, 20127 Milano MI, Italy
+39 334 771 6221+39 334 771 6221Call to bookChiropractic
Physiotherapy
Dry Needling
Personal Trainer Nicola Murra
Club 2D, Viale Monza, 119, 20125 Milano MI, Italy
+39 328 764 0659+39 328 764 0659Call to bookPersonal Training
Future Fitness
Via Manzoni, 17, Piazza Aldo Moro, 1, 20093 Cologno Monzese MI, Italy
+39 02 4070 5822+39 02 4070 5822Call to book
Karime Personal Trainer - Milano
Via Privata Giovanni Battista Carta, 8, 20128 Milano MI, Italy
+39 391 452 2758+39 391 452 2758Call to bookPersonal Training
Asd Little Gym
Via Giosuè Carducci, 125/9, 20099 Sesto San Giovanni MI, Italy
+39 392 548 0018+39 392 548 0018Call to book
Innfit palestra EMS
Via Falcone e Borsellino, 3, 20090 Segrate MI, Italy
+39 351 606 0997+39 351 606 0997Call to book
DĀNA YOGA MILANO
Via Privata Oldrado da Tresseno, 5, 20127 Milano MI, Italy
+39 347 587 2712+39 347 587 2712Call to book
3FIT CLUB - Dsdfit Societa' Sportiva Dilettantistica A Responsabilita' Limitata
Via Lambrate, 20, 20131 Milano MI, Italy
+39 02 2682 8640+39 02 2682 8640Call to book
Urban Pilates di Marina Pratesi
Via Francesco Algarotti, 18, 20124 Milano MI, Italy
+39 02 6738 2741+39 02 6738 2741Call to book
Rcoaching Personal Training Studio
Viale Martesana, 55, 20055 Vimodrone MI, Italy
+39 333 574 9080+39 333 574 9080Call to book
BODYTEC dammi venti minuti (EMS Fitness Boutique)
Via Domenico Scarlatti, 5, 20124 Milano MI, Italy
+39 351 399 3597+39 351 399 3597Call to bookPersonal Training
Fisiosport Milano
Via Privata Pericle, 5, 20126 Milano MI, Italy
+39 349 146 3533+39 349 146 3533Call to bookPhysiotherapy
Aikido Dojo Persico
Via S. Giovanni Battista de la Salle, 17, 20128 Milano MI, Italy
+39 328 087 3554+39 328 087 3554Call to book
Dott.ssa Laura Amoruso - Osteopata Personal Trainer
Via Libertà, 109, 20092 Cinisello Balsamo MI, Italy
+39 346 767 9291+39 346 767 9291Call to bookPhysiotherapy
Studio Svetle
Via Luigi Galvani, 15, 20124 Milano MI, Italy
+39 345 601 7171+39 345 601 7171Call to book
Sport & Rehab
Via Gioacchino Murat, 29, 20159 Milano MI, Italy
+39 351 780 9668+39 351 780 9668Call to bookPhysiotherapy
Dry Needling
One2one fitness studio
Via Roma, 23, 20054 Segrate MI, Italy
+39 339 458 3103+39 339 458 3103Call to bookStefania Floreani - Kundalini, Himalayan Yoga e Yoga Nidra
Via Andrea Maria Ampère, 11, Viale Giovanni da Cermenate, 36, 20131 Milano MI, Italy
+39 335 667 8669+39 335 667 8669Call to book
TTCAGE Personal Training Studio
Via Privata Pomezia, 10, 20127 Milano MI, Italy
+39 320 878 0066+39 320 878 0066Call to book
Fusco Fitness Milano Città Studi - Personal trainer
Via Amedeo D'Aosta, 11, 20129 Milano MI, Italy
+39 328 125 9331+39 328 125 9331Call to bookLab15 SSD
capannone 15, Via Privata Oslavia, 17, 20134 Milano MI, Italy
+39 338 730 6152+39 338 730 6152Call to book
Lykanstrainrough di D’Ascoli Salvatore
Via Abramo Lincoln, 7/A, 20092 Cinisello Balsamo MI, Italy
+39 338 797 4407+39 338 797 4407Call to bookPersonal Training
Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
International Pilates Studio
Vicolo Isetta, 21, 20091 Bresso MI, Italy
+39 351 745 8919+39 351 745 8919Call to book
Studio Campari Postura&Massofisioterapia
Via Davide Campari, 3, 20099 Sesto San Giovanni MI, Italy
+39 339 254 0811+39 339 254 0811Call to bookLymphatic Drainage Massage
Sports Massage
Back Massage
Cupping Therapy
Urban Fitness Cinisello Balsamo
Via Carlo Martinelli, 37, 20092 Cinisello Balsamo MI, Italy
+39 329 555 9166+39 329 555 9166Call to bookAdamoCoach asd
Via Privata Giuseppe Maria Giulietti, 22/6, 20132 Milano MI, Italy
+39 335 620 0341+39 335 620 0341Call to book
Alessandro Agosti personal trainer pilates posturale
Via della Rosa, 16, 20054 Segrate MI, Italy
+39 392 185 3704+39 392 185 3704Call to bookPersonal Training
ASD Gym Time Functional Boxing
Residenza Archi, 20054 Segrate MI, Italy
+39 392 856 3321+39 392 856 3321Call to bookPersonal Trainer Milano - Alessio La Rocchia
Via Giuseppe Pecchio, 20, 20131 Milano MI, Italy
+39 328 888 9428+39 328 888 9428Call to bookPersonal Training
Coralma-Benessere e Movimento
Via Asiago, 24, 20128 Milano MI, Italy
+39 389 891 9541+39 389 891 9541Call to book
Strength Power Studio Milano - Dr. Davide Iazzarelli
Via Giovanni Pierluigi da Palestrina, 2, 20124 Milano MI, Italy
+39 347 167 7820+39 347 167 7820Call to bookPersonal Training
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookPersonal Training
CMF Centro Medico Fisioterapico
Via Papa Giovanni XXIII, 27, 20093 Cologno Monzese MI, Italy
+39 338 529 2523+39 338 529 2523Call to bookPersonal Training
Heracles Gymnasium
Via Padova, 21, 20127 Milano MI, Italy
+39 02 3674 7816+39 02 3674 7816Call to book
10XATHLETICS
V. Ruggero Boscovich, 14, 20124 Milano MI, Italy
+39 329 787 3678+39 329 787 3678Call to book
Allyoucanfit Studio
Via Andrea Maria Ampère, 59, 20131 Milano MI, Italy
+39 379 295 8395+39 379 295 8395Call to bookPersonal Training
Milano Training Club
Via Privata Paolo Paruta, 59, 20127 Milano MI, Italy
+39 347 638 9689+39 347 638 9689Call to bookPersonal Training
Hexagon System A.S.D
Via Popoli Uniti, 21, 20125 Milano MI, Italy
+39 346 218 7571+39 346 218 7571Call to bookPersonal Training
FitSuite
Viale Piero e Alberto Pirelli, 16, 20126 Milano MI, Italy
+39 02 4975 9453+39 02 4975 9453Call to book
Pilates Buena Onda
Via Alexander Fleming, 7, 20092 Cinisello Balsamo MI, Italy
+39 392 310 1593+39 392 310 1593Call to book
Centro Prana Yoga
Via Roberto Tremelloni, 9, 20128 Milano MI, Italy
+39 351 508 4268+39 351 508 4268Call to bookCalcio a 5 Segrate - Sportsteam
Via Cardinale Idelfonso Schuster, 1, 20090 Segrate MI, Italy
+39 349 381 3202+39 349 381 3202Call to book
Inner Revolution Studio
presso Edificio16, Viale Sarca, 336/F, Scala A/B - Primo piano, 20126 Milano MI, Italy
+39 345 398 3622+39 345 398 3622Call to bookPersonal Training
Bulb - Città Studi
Via Giuseppe Pecchio, 20, 20131 Milano MI, Italy
+39 02 4003 2191+39 02 4003 2191Call to book
Club Russo
Via Cesare Battisti, 33, 20093 Cologno Monzese MI, Italy
+39 333 918 4345+39 333 918 4345Call to book
Accademia Italiana Personal Trainer
Via Amedeo D'Aosta, 8, 20157 Milano MI, Italy
+39 800 910 269+39 800 910 269Call to bookPersonal Training
Palextra Monza | Training Center
Via Solone, 20, 20900 Monza MB, Italy
+39 039 896 3394+39 039 896 3394Call to bookFitActive Cinisello Balsamo
Via Monfalcone, 15, 20092 Cinisello Balsamo MI, Italy
+39 342 816 9531+39 342 816 9531Call to bookBody Time Club S.a.s. di Zanella Luca & C.
Via Eugenio Villoresi, 25, 20091 Bresso MI, Italy
+39 328 468 9121+39 328 468 9121Call to book
éSport Cinisello Balsamo
Via Giosuè Carducci, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 3668 4602+39 02 3668 4602Call to book
PuraForma
Via Averardo Buschi, 21, 20131 Milano MI, Italy
+39 347 351 9521+39 347 351 9521Call to bookPersonal Training
Spazio Intreccio Massaggi, Pilates e Yoga
Via Ponte Nuovo, 48, 20128 Milano MI, Italy
+39 339 766 0245+39 339 766 0245Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Palestra My Training ASD
Via Privata Luigi Borgomainerio, 12, 20134 Milano MI, Italy
+39 338 694 0618+39 338 694 0618Call to book
Urban Fitness Milano Città Studi
Piazza Carlo Erba,angolo, Via Plinio, 20133 Milano MI, Italy
+39 02 3656 9962+39 02 3656 9962Call to bookPersonal Training
FitActive Cologno Monzese
Viale Lombardia angolo, Via Michelangelo Buonarroti, 20093 Cologno Monzese MI, Italy
+39 375 514 2933+39 375 514 2933Call to bookGym New Gymnika
Via Bernardo Rucellai, 20, 20126 Milano MI, Italy
+39 02 257 9400+39 02 257 9400Call to book
20' Training Lab Sesto San Giovanni
Via Felice Cavallotti, 257, 20099 Sesto San Giovanni MI, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Sesto Fitness Center S.n.c. di De Gaspari Luca e C.
Via Po, 26, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 6447+39 02 2622 6447Call to bookFit4Wellness Palestre
Via Giosuè Carducci, 39, 20099 Sesto San Giovanni MI, Italy
+39 392 023 6521+39 392 023 6521Call to bookGym Beauty Island
Via Giacomo Leopardi, 5, 20091 Bresso MI, Italy
+39 02 610 2465+39 02 610 2465Call to bookCENTRO Fit p
Via Dante Alighieri, 49, 20099 Sesto San Giovanni MI, Italy
+39 02 242 6987+39 02 242 6987Call to book
Total Natural Training | Centro Sportivo
Via Val Maira, 16, 20162 Milano MI, Italy
+39 02 8408 7663+39 02 8408 7663Call to book
Milano Health Club
Via Gaetano Strambio, 22, 20133 Milano MI, Italy
+39 02 8945 1046+39 02 8945 1046Call to bookJoy Fit ASD
Via Amedeo D'Aosta, 8, 20129 Milano MI, Italy
+39 02 9143 3187+39 02 9143 3187Call to bookPersonal Training
Body Building Club
Via Padova, 312/a, 20132 Milano MI, Italy
+39 377 187 1465+39 377 187 1465Call to bookPersonal Training
GetFIT Mediacenter
Corso Europa, 46, 20093 Cologno Monzese MI, Italy
+39 02 2514 7947+39 02 2514 7947Call to bookPalestra Overside A.S.D.
Via Giovanni Verga, 65, 20099 Sesto San Giovanni MI, Italy
+39 02 242 1894+39 02 242 1894Call to bookTraining Center
Via Romolo Bitti, 10, 20125 Milano MI, Italy
+39 02 643 6469+39 02 643 6469Call to bookFitActive Segrate
Via Guglielmo Marconi, 6, 20054 Segrate MI, Italy
+39 347 187 5619+39 347 187 5619Call to bookHQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840+39 351 705 7840Call to bookPoliSquash
Via Giovanni Pascoli, 70, 20133 Milano MI, Italy
+39 02 236 4576+39 02 236 4576Call to bookEnergy Fitness Club
Via Privata Treviso, 6, 20127 Milano MI, Italy
+39 02 2720 2235+39 02 2720 2235Call to bookTotal Training Milano
Via Privata Iglesias, 37, 20128 Milano MI, Italy
+39 328 803 2018+39 328 803 2018Call to bookGet Fit Express
Palazzo Lombardia, Via Luigi Galvani, 23, 20124 Milano MI, Italy
+39 02 9443 2998+39 02 9443 2998Call to bookSpace Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828+39 02 2622 2828Call to bookYouFit palestre club
Via Privata Giovanni Livraghi, 1, 20126 Milano MI, Italy
+39 02 8287 0700+39 02 8287 0700Call to bookYouFit palestre club via Airolo
Via Airolo, 4, 20159 Milano MI, Italy
+39 02 688 3771+39 02 688 3771Call to book
Il Tempio dello Sport a.s.d.
Via Privata Luigi Cirenei, 10, 20128 Milano MI, Italy
+39 346 095 7129+39 346 095 7129Call to bookPersonal Training
Fitness Fit 4 Fun
Via Magenta, 200, 20099 Sesto San Giovanni MI, Italy
+39 02 3946 8319+39 02 3946 8319Call to bookAction Fit Cologno Monzese
Viale Liguria, 71/70, 20093 Cologno Monzese MI, Italy
+39 344 018 0468+39 344 018 0468Call to bookGym Leonidas A.S.D.
Via Apelle, 38, 20128 Milano MI, Italy
+39 02 2700 4651+39 02 2700 4651Call to bookGB Fitness
Via Giacomo Puccini, 60, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1400+39 02 240 1400Call to bookPersonal Training
MyWB - My Wellness Boutique
Via Giosuè Carducci, 221, 20099 Sesto San Giovanni MI, Italy
+39 02 9415 0981+39 02 9415 0981Call to bookAction Fit Cinisello Fulvio Testi
Viale Fulvio Testi, 117, Viale Lombardia, 6, 20092 Cinisello Balsamo MI, Italy
+39 345 451 2397+39 345 451 2397Call to bookSporting Club Leonardo da Vinci
Via Natale Battaglia, 6, 20127 Milano MI, Italy
+39 02 944 3750+39 02 944 3750Call to bookSports Massage
Therapeutic Massage
Back Massage
Sagittario Club Snc
Via Felice Cavallotti, 171, 20099 Sesto San Giovanni MI, Italy
+39 347 924 1080+39 347 924 1080Call to bookWebFit Milano Turro
Via Privata della Torre, 22, 20127 Milano MI, Italy
+39 0431 96276+39 0431 96276Call to book
2D Fitness Club Village
Viale Monza, 119, 20125 Milano MI, Italy
+39 02 2614 3120+39 02 2614 3120Call to bookInfrared Sauna
Sauna
Spa Package
Fit express Milano isola
Via Gustavo Fara, 41/A, 20124 Milano MI, Italy
+39 342 866 2856+39 342 866 2856Call to bookYouFit Fitness Club Abruzzi
Viale Abruzzi, 38, 20131 Milano MI, Italy
+39 02 3652 7126+39 02 3652 7126Call to bookS.é.C. Sport & Health Club
Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy
+39 02 7063 5457+39 02 7063 5457Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Quartiere Adriano averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Quartiere Adriano with Fresha
Book a personal training session in Quartiere Adriano as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Quartiere Adriano for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €10 to €45 in Quartiere Adriano, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Italy and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Quartiere Adriano appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Quartiere Adriano
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
