Best Personal Trainers near me in Cernusco sul Naviglio, Milan
Venues offering Personal Trainers in Cernusco sul Naviglio, Milan See map
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Metamorphosis - Personal training studio
Via Torino, 31, 20063 Cernusco sul Naviglio MI, Italy
+39 02 9234 2225+39 02 9234 2225Call to bookPersonal Training
Postural & training research
Via Briantea, 62D, 20063 Cernusco sul Naviglio MI, Italy
+39 335 715 8618+39 335 715 8618Call to book
Workout Arena - Calisthenics Cernusco sul Naviglio
Via Giancarlo Puecher, 10, 20063 Cernusco sul Naviglio MI, Italy
+39 347 083 4154+39 347 083 4154Call to book
Overtraining Studio. Studio PT cernusco
Via Brescia, 3c, 20063 Cernusco sul Naviglio MI, Italy
+39 392 020 0094+39 392 020 0094Call to bookPersonal Training
INNFIT
Via Camillo Benso Conte di Cavour, 6/a, 20063 Cernusco sul Naviglio MI, Italy
+39 02 3679 7207+39 02 3679 7207Call to bookFit Express Cernusco sul Naviglio
Via Isola Guarnieri, 1, 20063 Cernusco sul Naviglio MI, Italy
+39 344 150 6422+39 344 150 6422Call to book
FITIME SRL PALESTRA
Via Sondrio, 12, 20063 Cernusco sul Naviglio MI, Italy
+39 349 320 1751+39 349 320 1751Call to book
Olympus Fitness Club
Via Giuseppe Verdi, 72A, 20063 Cernusco sul Naviglio MI, Italy
+39 02 924 0015+39 02 924 0015Call to bookSauna
FitActive Carugate
Via Guido Rossa, 7, 20061 Carugate MI, Italy
+39 347 727 6867+39 347 727 6867Call to book
FitActive Cologno Monzese
Viale Lombardia angolo, Via Michelangelo Buonarroti, 20093 Cologno Monzese MI, Italy
+39 375 514 2933+39 375 514 2933Call to book
Orus Group
Via Antonio Gramsci, 16, 20051 Cassina de' Pecchi MI, Italy
+39 02 3105 9327+39 02 3105 9327Call to bookPersonal Training
Nutrizionista Dott. Daniele Fabio Romano
Via Paolo Uccello, 1, 20096 Pioltello MI, Italy
+39 339 656 2649+39 339 656 2649Call to book
CMF Centro Medico Fisioterapico
Via Papa Giovanni XXIII, 27, 20093 Cologno Monzese MI, Italy
+39 338 529 2523+39 338 529 2523Call to bookPersonal Training
Future Fitness
Via Manzoni, 17, Piazza Aldo Moro, 1, 20093 Cologno Monzese MI, Italy
+39 02 4070 5822+39 02 4070 5822Call to book
World Pilates srl
Quartiere Aurelia, 76, 20060 Cassina de' Pecchi MI, Italy
+39 353 421 6811+39 353 421 6811Call to book
Innfit palestra EMS
Via Falcone e Borsellino, 3, 20090 Segrate MI, Italy
+39 351 606 0997+39 351 606 0997Call to book
Postural & training research
Via Trento, 2, 20060 Cassina De' Pecchi MI, Italy
+39 335 715 8618+39 335 715 8618Call to book
Rcoaching Personal Training Studio
Viale Martesana, 55, 20055 Vimodrone MI, Italy
+39 333 574 9080+39 333 574 9080Call to book
World Pilates Srl Produzione Attrezzature
Via del Lavoro, 9, 20052 Vignate MI, Italy
+39 392 722 2070+39 392 722 2070Call to book
f.a. Personal Training
Via Francesco Petrarca, 11, 20042 Pessano con Bornago MI, Italy
+39 331 273 6858+39 331 273 6858Call to bookPersonal Training
Pacher Fitness Studio coaching - Hyrox gym, funzionale, correttivo, performance, dimagrimento, hiit, kick boxing e difesa
Via Guglielmo Marconi, 6, 20051 Cassina De' Pecchi MI, Italy
+39 339 308 9746+39 339 308 9746Call to bookPersonal Training
Alessandro Agosti personal trainer pilates posturale
Via della Rosa, 16, 20054 Segrate MI, Italy
+39 392 185 3704+39 392 185 3704Call to bookPersonal Training
WonderLand Carugate
Via Fratelli Bandiera, 11, 20061 Carugate MI, Italy
+39 349 285 5499+39 349 285 5499Call to bookPersonal Training
One2one fitness studio
Via Roma, 23, 20054 Segrate MI, Italy
+39 339 458 3103+39 339 458 3103Call to book
DREAMFIT Palestra e Spa Brugherio
Viale, Via Enrico Fermi, 6, 20861 Brugherio MB, Italy
+39 039 515 6506+39 039 515 6506Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
World of Fitness-Cassina De' Pecchi
Via Roma, 74, 20051 Cassina de' Pecchi MI, Italy
+39 320 181 9111+39 320 181 9111Call to book
TEAM SATORI MILANO
Strada Provinciale 13 Melzo-Monza Km. 9,5, 20064 Gorgonzola MI, Italy
+39 334 577 3346+39 334 577 3346Call to book
20' Training Lab Brugherio
Via Dante, 8/A, 20861 Brugherio MB, Italy
+39 345 041 6884+39 345 041 6884Call to bookPersonal Training
Calcio a 5 Segrate - Sportsteam
Via Cardinale Idelfonso Schuster, 1, 20090 Segrate MI, Italy
+39 349 381 3202+39 349 381 3202Call to book
MyPersonalCenter - MyPersonaLife di Valeria Brevetto
Via Amatore Sciesa, 21, 20861 Brugherio MB, Italy
+39 346 050 4460+39 346 050 4460Call to book
Movement Lab di Gabriele Pellicciari
Via Roma, 26, 20096 Pioltello MI, Italy
+39 333 856 8284+39 333 856 8284Call to book
Fitness Pro-Forma Delca Srl
Via Monte Grappa, 60, 20061 Carugate MI, Italy
+39 02 9215 0919+39 02 9215 0919Call to book
HQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840+39 351 705 7840Call to book
Studio Estetica
Via Bergamo, 6, 20060 Cassina de' Pecchi MI, Italy
+39 02 9593 8515+39 02 9593 8515Call to bookMen's Facial
Threading
Microdermabrasion
Facial Extractions
Hangar Sport Community
Via Enrico Mattei, Snc, 20054 Segrate MI, Italy
+39 347 802 1568+39 347 802 1568Call to book
Artistica Cassina
Via Radioamatori, 20051 Cassina De' Pecchi MI, Italy
+39 333 254 0276+39 333 254 0276Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cernusco sul Naviglio averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cernusco sul Naviglio with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Cernusco sul Naviglio, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Things are looking pretty good in and around Cernusco sul Naviglio. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €10 in Cernusco sul Naviglio, and you should need between 1 hour and 1 hour for a session.
So look no further than Fresha for your next personal training session in Cernusco sul Naviglio, Italy. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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