Best Personal Trainers near me in Lambrate, Milan
Venues offering Personal Trainers in Lambrate, Milan See map
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Zero-Gravity Milano
Via Carlo Valvassori Peroni, 48, 20133 Milano MI, Italy
+39 02 2217 9500+39 02 2217 9500Call to bookLab15 SSD
capannone 15, Via Privata Oslavia, 17, 20134 Milano MI, Italy
+39 338 730 6152+39 338 730 6152Call to book
PuraForma
Via Averardo Buschi, 21, 20131 Milano MI, Italy
+39 347 351 9521+39 347 351 9521Call to bookPersonal Training
Palestra My Training ASD
Via Privata Luigi Borgomainerio, 12, 20134 Milano MI, Italy
+39 338 694 0618+39 338 694 0618Call to book
PUATraining Italia Ltd - Corsi di Seduzione Naturale come visto su Italia 1 - Le Iene
Via Francesco Villa, 6, 20134 Milano MI, Italy
+44 7939 325819+44 7939 325819Call to bookPersonal Training
S.é.C. Sport & Health Club
Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy
+39 02 7063 5457+39 02 7063 5457Call to book
ASD FITNESS CLUB LAMBRATE
Via Monte Nevoso, 17, 20131 Milano MI, Italy
+39 02 7060 2288+39 02 7060 2288Call to book
Officina del Corpo Milano - Fisioterapia, Osteopatia e Tecarterapia
Viale Monza, 128, 20127 Milano MI, Italy
+39 334 771 6221+39 334 771 6221Call to bookChiropractic
Physiotherapy
Dry Needling
Active Nutrition - Dott. Andrea Piscicelli
Via Lomellina, 7, 20133 Milano MI, Italy
+39 333 269 6430+39 333 269 6430Call to book
Personal Trainer Nicola Murra
Club 2D, Viale Monza, 119, 20125 Milano MI, Italy
+39 328 764 0659+39 328 764 0659Call to bookPersonal Training
Powerline - Personal Training & Fitness Studio
Viale Regina Margherita, 28, 20122 Milano MI, Italy
+39 334 347 5071+39 334 347 5071Call to book
Innfit palestra EMS
Via Falcone e Borsellino, 3, 20090 Segrate MI, Italy
+39 351 606 0997+39 351 606 0997Call to book
Personal Trainer Milano - REVERBIA Studio 5 Giornate
Via Pompeo Litta, 2, 20122 Milano MI, Italy
+39 375 648 3051+39 375 648 3051Call to bookPersonal Training
Karime Personal Trainer - Milano
Via Privata Giovanni Battista Carta, 8, 20128 Milano MI, Italy
+39 391 452 2758+39 391 452 2758Call to bookPersonal Training
DĀNA YOGA MILANO
Via Privata Oldrado da Tresseno, 5, 20127 Milano MI, Italy
+39 347 587 2712+39 347 587 2712Call to book
Sharphin Cross Combat Studio
Via Uberto Visconti di Modrone, 8/1, 20122 Milano MI, Italy
+39 342 970 5351+39 342 970 5351Call to bookPersonal Training
Kick And Punch Porta Venezia
Via Gabrio Serbelloni, 4, 20122 Milano MI, Italy
+39 02 9716 4447+39 02 9716 4447Call to book
Milano Yoga Space
Via Pastrengo, 7, 20159 Milano MI, Italy
+39 02 8716 5247+39 02 8716 5247Call to book
Personal Trainer Milano - REVERBIA Studio Risorgimento
Via Macedonio Melloni, 18, 20129 Milano MI, Italy
+39 347 440 8259+39 347 440 8259Call to bookPersonal Training
Brooklyn Fitboxing Porta venezia
Viale Vittorio Veneto, 12, 20124 Milano MI, Italy
+39 353 435 8088+39 353 435 8088Call to book
Nicolo' Calvo Coaching
Via del Vecchio Politecnico, 4, 20121 Milano MI, Italy
+39 347 920 8874+39 347 920 8874Call to bookPersonal Training
TTCAGE Personal Training Studio
Via Privata Pomezia, 10, 20127 Milano MI, Italy
+39 320 878 0066+39 320 878 0066Call to bookPT SUITE - PRIVATE LUXURY STUDIO
Via Solferino, 40, 20121 Milano MI, Italy
+39 346 802 7786+39 346 802 7786Call to book
Bodynamics - The Wellness Lab
Piazza della Repubblica, 10, 20121 Milano MI, Italy
+39 347 828 5537+39 347 828 5537Call to bookPersonal Training
FITNESS BARRE STUDIO
Via Bernina, 41, 20158 Milano MI, Italy
+39 349 193 5555+39 349 193 5555Call to book
Centro Olistico Hansa
Via Pastrengo, 1, 20159 Milano MI, Italy
+39 366 814 1549+39 366 814 1549Call to book
Gyrotonic Porta Venezia
Via Gustavo Modena, 12, 20129 Milano MI, Italy
+39 02 3598 7322+39 02 3598 7322Call to bookUrban Pilates di Marina Pratesi
Via Francesco Algarotti, 18, 20124 Milano MI, Italy
+39 02 6738 2741+39 02 6738 2741Call to book
Fitness Forge Studio
Via Zante, 30, 20138 Milano MI, Italy
+39 333 920 9969+39 333 920 9969Call to bookPersonal Training
Sport & Rehab
Via Gioacchino Murat, 29, 20159 Milano MI, Italy
+39 351 780 9668+39 351 780 9668Call to bookPhysiotherapy
Dry Needling
ADELAYDE personal training studio
Viale Regina Giovanna, 41, 20129 Milano MI, Italy
+39 333 393 7364+39 333 393 7364Call to book
EQB studio Milano | Pilates | Correzione Posturale | Osteopatia | Kinesiologia Applicata | Osteopatia Pediatrica | Massaggi
Viale Regina Margherita, 43, 20122 Milano MI, Italy
+39 375 515 3273+39 375 515 3273Call to bookStoreFit Milano Forlanini
Largo Gianni Rodari, 1, 20133 Milano MI, Italy
+39 800 202 044+39 800 202 044Call to book
Aikido Dojo Persico
Via S. Giovanni Battista de la Salle, 17, 20128 Milano MI, Italy
+39 328 087 3554+39 328 087 3554Call to book
AdamoCoach asd
Via Privata Giuseppe Maria Giulietti, 22/6, 20132 Milano MI, Italy
+39 335 620 0341+39 335 620 0341Call to book
Wenderson Massasso - Coach Bodybuilding
Viale Campania, 9, 20133 Milano MI, Italy
+39 347 107 1675+39 347 107 1675Call to bookPersonal Training
Alessandro Agosti personal trainer pilates posturale
Via della Rosa, 16, 20054 Segrate MI, Italy
+39 392 185 3704+39 392 185 3704Call to bookPersonal Training
Be.well personal training
Via Melzo, 10, 20129 Milano MI, Italy
+39 346 767 2385+39 346 767 2385Call to book
LAB54 Personal training studio
Piazza Emilia, 9, 20129 Milano MI, Italy
+39 338 904 0685+39 338 904 0685Call to bookPersonal Training
Personal Trainer Kick Boxing Milano Silvia La Notte
Via Benaco 1, Mm Brenta, 20139 Milano MI, Italy
+39 329 248 2459+39 329 248 2459Call to bookPersonal Training
ASD Gym Time Functional Boxing
Residenza Archi, 20054 Segrate MI, Italy
+39 392 856 3321+39 392 856 3321Call to book
Personal Trainer Milano - Alessio La Rocchia
Via Giuseppe Pecchio, 20, 20131 Milano MI, Italy
+39 328 888 9428+39 328 888 9428Call to bookPersonal Training
Nautilus Palestra
C.so di Porta Vittoria, 5, 20122 Milano MI, Italy
+39 02 798943+39 02 798943Call to bookStudio Svetle
Via Luigi Galvani, 15, 20124 Milano MI, Italy
+39 345 601 7171+39 345 601 7171Call to bookKinHealth
Viale Enrico Forlanini, 27, 20134 Milano MI, Italy
+39 347 998 0389+39 347 998 0389Call to bookPhysiotherapy
Dry Needling
Matteo Rinaldi Personal Trainer
Corso Como, 15, 20154 Milano MI, Italy
+39 346 425 6161+39 346 425 6161Call to bookPersonal Training
Studio Jyotir Corsi di Yoga e Meditazione a Milano
Viale Piave, 13, 20129 Milano MI, Italy
+39 392 379 4180+39 392 379 4180Call to book
Fisiosport Milano
Via Privata Pericle, 5, 20126 Milano MI, Italy
+39 349 146 3533+39 349 146 3533Call to bookPhysiotherapy
Palestra privata Healthy Globe - Personal trainer & Pilates
Via Giacomo Zanella, 48/7, 20133 Milano MI, Italy
+39 345 304 2612+39 345 304 2612Call to bookPersonal Training
The Wellness Hub
Via Giovanni Battista Pirelli, 29, 20124 Milano MI, Italy
+39 347 075 5762+39 347 075 5762Call to bookPersonal Training
ELGA Studio Isola
Via Antonio Pollaiuolo, 15, 20159 Milano MI, Italy
+39 349 287 5162+39 349 287 5162Call to book
BODYTEC dammi venti minuti (EMS Fitness Boutique)
Via Domenico Scarlatti, 5, 20124 Milano MI, Italy
+39 351 399 3597+39 351 399 3597Call to bookPersonal Training
3FIT CLUB - Dsdfit Societa' Sportiva Dilettantistica A Responsabilita' Limitata
Via Lambrate, 20, 20131 Milano MI, Italy
+39 02 2682 8640+39 02 2682 8640Call to book
STUDIO ALTEMA - Allenamento e Terapia Manuale
Via San Benigno 4, Via Francesco dall'Ongaro, 35, 20133 Milano MI, Italy
+39 347 544 4613+39 347 544 4613Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Coralma-Benessere e Movimento
Via Asiago, 24, 20128 Milano MI, Italy
+39 389 891 9541+39 389 891 9541Call to book
Fusco Fitness Milano Città Studi - Personal trainer
Via Amedeo D'Aosta, 11, 20129 Milano MI, Italy
+39 328 125 9331+39 328 125 9331Call to book
Stefania Floreani - Kundalini, Himalayan Yoga e Yoga Nidra
Via Andrea Maria Ampère, 11, Viale Giovanni da Cermenate, 36, 20131 Milano MI, Italy
+39 335 667 8669+39 335 667 8669Call to bookOne2one fitness studio
Via Roma, 23, 20054 Segrate MI, Italy
+39 339 458 3103+39 339 458 3103Call to book
Andrea Mosti Group
Via Falcone, 5, 20123 Milano MI, Italy
+39 329 332 4001+39 329 332 4001Call to bookPersonal Training
Ego Fitness Studio
Via Giulianova, 1, 20121 Milano MI, Italy
+39 346 949 0749+39 346 949 0749Call to bookPersonal Training
GAMI - Gym Academy Milano
C.so Lodi, 65, 20139 Milano MI, Italy
+39 351 797 9981+39 351 797 9981Call to book
Pivetta Riabilitazione Motoria Srl - fisioterapia
Via Carlo Crivelli, 20, 20122 Milano MI, Italy
+39 02 5831 6196+39 02 5831 6196Call to bookPhysiotherapy
Strength Power Studio Milano - Dr. Davide Iazzarelli
Via Giovanni Pierluigi da Palestrina, 2, 20124 Milano MI, Italy
+39 347 167 7820+39 347 167 7820Call to bookPersonal Training
PuraForma - Lomellina
Via Monte Suello, 3, 20133 Milano MI, Italy
+39 376 122 2627+39 376 122 2627Call to bookPersonal Training
Luca Ronco Personal Trainer
Via Sannio, 16, 20139 Milano MI, Italy
+39 345 238 6406+39 345 238 6406Call to bookPersonal Training
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookPersonal Training
Roncarati Studio - Dott.ssa Ariella Roncarati - Biologo Nutrizionista
Piazza Sant'Erasmo, 7, 20121 Milano MI, Italy
+39 02 3962 8780+39 02 3962 8780Call to book
Intensive 21
Via Manfredo Camperio, 14, 20123 Milano MI, Italy
+39 351 763 2112+39 351 763 2112Call to bookWeight Loss Program
CMF Centro Medico Fisioterapico
Via Papa Giovanni XXIII, 27, 20093 Cologno Monzese MI, Italy
+39 338 529 2523+39 338 529 2523Call to bookPersonal Training
Heracles Gymnasium
Via Padova, 21, 20127 Milano MI, Italy
+39 02 3674 7816+39 02 3674 7816Call to book
10XATHLETICS
V. Ruggero Boscovich, 14, 20124 Milano MI, Italy
+39 329 787 3678+39 329 787 3678Call to bookGaribaldi Fitness 34
Corso Garibaldi, 34, 20121 Milano MI, Italy
+39 02 8239 8199+39 02 8239 8199Call to bookPersonal Training
Allyoucanfit Studio
Via Andrea Maria Ampère, 59, 20131 Milano MI, Italy
+39 379 295 8395+39 379 295 8395Call to bookPersonal Training
Bodycube Fitness
Via Giuseppe Piolti de' Bianchi, 19, 20129 Milano MI, Italy
+39 339 678 9687+39 339 678 9687Call to book
Milano Training Club
Via Privata Paolo Paruta, 59, 20127 Milano MI, Italy
+39 347 638 9689+39 347 638 9689Call to bookPersonal Training
Alkaenergy Srl
Corso Vittorio Emanuele II, 15, 20122 Milano MI, Italy
+39 392 147 0866+39 392 147 0866Call to book
Inner Revolution Studio
presso Edificio16, Viale Sarca, 336/F, Scala A/B - Primo piano, 20126 Milano MI, Italy
+39 345 398 3622+39 345 398 3622Call to bookPersonal Training
FitSuite
Viale Piero e Alberto Pirelli, 16, 20126 Milano MI, Italy
+39 02 4975 9453+39 02 4975 9453Call to book
Benefit Studio Pilates Milano
Via Maddalena, 3/5, 20122 Milano MI, Italy
+39 02 8347 5030+39 02 8347 5030Call to bookBossy Fitness Club
Piazzetta M. Bossi, 4, 20121 Milano MI, Italy
+39 375 560 6415+39 375 560 6415Call to bookPersonal Training
Accademia Italiana Personal Trainer
Via Amedeo D'Aosta, 8, 20157 Milano MI, Italy
+39 800 910 269+39 800 910 269Call to bookPersonal Training
Möt Studios
Viale Francesco Crispi, 3, 20121 Milano MI, Italy
+39 02 3826 6833+39 02 3826 6833Call to bookPersonal Training
Personal Training Milano - AD HOC - Studio Repubblica
Via S. Gregorio, 43, 20124 Milano MI, Italy
+39 375 557 1285+39 375 557 1285Call to bookPersonal Training
Centro Prana Yoga
Via Roberto Tremelloni, 9, 20128 Milano MI, Italy
+39 351 508 4268+39 351 508 4268Call to book
Bulb - Città Studi
Via Giuseppe Pecchio, 20, 20131 Milano MI, Italy
+39 02 4003 2191+39 02 4003 2191Call to book
Hexagon System A.S.D
Via Popoli Uniti, 21, 20125 Milano MI, Italy
+39 346 218 7571+39 346 218 7571Call to bookPersonal Training
Mezzanine Pilates
Via Tommaso Salvini, 3 20122, Via Teodosio, 20131 Milano MI, Italy
+39 351 823 2715+39 351 823 2715Call to bookSan Dao Gym - Arti Marziali
Via Achille Maiocchi, 22, 20129 Milano MI, Italy
+39 340 776 9725+39 340 776 9725Call to bookCalcio a 5 Segrate - Sportsteam
Via Cardinale Idelfonso Schuster, 1, 20090 Segrate MI, Italy
+39 349 381 3202+39 349 381 3202Call to book
Urban Fitness Milano Porta Romana (M3 Crocetta)
Corso di Porta Romana, 106, 20122 Milano MI, Italy
+39 02 5832 3905+39 02 5832 3905Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lambrate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lambrate with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Lambrate with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There’s quite a lineup across Lambrate on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €10 and €45 in Lambrate. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Lambrate, Italy, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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