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Personal Training Segrate

Best Personal Trainers near me in Segrate, Milan

‎Venues offering Personal Trainers in Segrate, Milan See map

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Innfit palestra EMS

Via Falcone e Borsellino, 3, 20090 Segrate MI, Italy

+39 351 606 0997 +39 351 606 0997 Call to book

ASD Gym Time Functional Boxing

Residenza Archi, 20054 Segrate MI, Italy

+39 392 856 3321 +39 392 856 3321 Call to book

Alessandro Agosti personal trainer pilates posturale

Via della Rosa, 16, 20054 Segrate MI, Italy

+39 392 185 3704 +39 392 185 3704 Call to book

Personal Training

One2one fitness studio

Via Roma, 23, 20054 Segrate MI, Italy

+39 339 458 3103 +39 339 458 3103 Call to book

Calcio a 5 Segrate - Sportsteam

Via Cardinale Idelfonso Schuster, 1, 20090 Segrate MI, Italy

+39 349 381 3202 +39 349 381 3202 Call to book

Segrate Fitness

Via Michelangelo Buonarroti, 1, 20090 Segrate MI, Italy

+39 02 2692 9350 +39 02 2692 9350 Call to book

FitActive Segrate

Via Guglielmo Marconi, 6, 20054 Segrate MI, Italy

+39 347 187 5619 +39 347 187 5619 Call to book

Hangar Sport Community

Via Enrico Mattei, Snc, 20054 Segrate MI, Italy

+39 347 802 1568 +39 347 802 1568 Call to book

New Gym by Marconi

Via per Mirazzano, 1, 20090 Segrate MI, Italy

+39 02 3675 4465 +39 02 3675 4465 Call to book

Zero-Gravity Milano

Via Carlo Valvassori Peroni, 48, 20133 Milano MI, Italy

+39 02 2217 9500 +39 02 2217 9500 Call to book

Nutrizionista Dott. Daniele Fabio Romano

Via Paolo Uccello, 1, 20096 Pioltello MI, Italy

+39 339 656 2649 +39 339 656 2649 Call to book

Future Fitness

Via Manzoni, 17, Piazza Aldo Moro, 1, 20093 Cologno Monzese MI, Italy

+39 02 4070 5822 +39 02 4070 5822 Call to book

Karime Personal Trainer - Milano

Via Privata Giovanni Battista Carta, 8, 20128 Milano MI, Italy

+39 391 452 2758 +39 391 452 2758 Call to book

Personal Training

Metamorphosis - Personal training studio

Via Torino, 31, 20063 Cernusco sul Naviglio MI, Italy

+39 02 9234 2225 +39 02 9234 2225 Call to book

Personal Training

Overtraining Studio. Studio PT cernusco

Via Brescia, 3c, 20063 Cernusco sul Naviglio MI, Italy

+39 392 020 0094 +39 392 020 0094 Call to book

Personal Training

Coralma-Benessere e Movimento

Via Asiago, 24, 20128 Milano MI, Italy

+39 389 891 9541 +39 389 891 9541 Call to book

Lab15 SSD

capannone 15, Via Privata Oslavia, 17, 20134 Milano MI, Italy

+39 338 730 6152 +39 338 730 6152 Call to book

AdamoCoach asd

Via Privata Giuseppe Maria Giulietti, 22/6, 20132 Milano MI, Italy

+39 335 620 0341 +39 335 620 0341 Call to book

Aikido Dojo Persico

Via S. Giovanni Battista de la Salle, 17, 20128 Milano MI, Italy

+39 328 087 3554 +39 328 087 3554 Call to book

Fitness Forge Studio

Via Zante, 30, 20138 Milano MI, Italy

+39 333 920 9969 +39 333 920 9969 Call to book

Personal Training

KinHealth

Viale Enrico Forlanini, 27, 20134 Milano MI, Italy

+39 347 998 0389 +39 347 998 0389 Call to book

Dry Needling

Physical Therapy

Stefania Floreani - Kundalini, Himalayan Yoga e Yoga Nidra

Via Andrea Maria Ampère, 11, Viale Giovanni da Cermenate, 36, 20131 Milano MI, Italy

+39 335 667 8669 +39 335 667 8669 Call to book

3FIT CLUB - Dsdfit Societa' Sportiva Dilettantistica A Responsabilita' Limitata

Via Lambrate, 20, 20131 Milano MI, Italy

+39 02 2682 8640 +39 02 2682 8640 Call to book

Rcoaching Personal Training Studio

Viale Martesana, 55, 20055 Vimodrone MI, Italy

+39 333 574 9080 +39 333 574 9080 Call to book

Palestra Milano Fit Nolo Cimiano

Via Oropa, 3/A, 20132 Milano MI, Italy

+39 338 582 2309 +39 338 582 2309 Call to book

Personal Training

CMF Centro Medico Fisioterapico

Via Papa Giovanni XXIII, 27, 20093 Cologno Monzese MI, Italy

+39 338 529 2523 +39 338 529 2523 Call to book

Personal Training

Allyoucanfit Studio

Via Andrea Maria Ampère, 59, 20131 Milano MI, Italy

+39 379 295 8395 +39 379 295 8395 Call to book

Personal Training

Milano Training Club

Via Privata Paolo Paruta, 59, 20127 Milano MI, Italy

+39 347 638 9689 +39 347 638 9689 Call to book

Personal Training

Movement Lab di Gabriele Pellicciari

Via Roma, 26, 20096 Pioltello MI, Italy

+39 333 856 8284 +39 333 856 8284 Call to book

A.S.D. Sons of Fight

Via Kennedy, 45, 20090 Millepini MI, Italy

+39 02 4967 3397 +39 02 4967 3397 Call to book

PuraForma

Via Averardo Buschi, 21, 20131 Milano MI, Italy

+39 347 351 9521 +39 347 351 9521 Call to book

Personal Training

Functional Training Center

Via Emilio Lussu, 3, 20128 Milano MI, Italy

+39 379 140 8636 +39 379 140 8636 Call to book

Palestra My Training ASD

Via Privata Luigi Borgomainerio, 12, 20134 Milano MI, Italy

+39 338 694 0618 +39 338 694 0618 Call to book

Spazio Intreccio Massaggi, Pilates e Yoga

Via Ponte Nuovo, 48, 20128 Milano MI, Italy

+39 339 766 0245 +39 339 766 0245 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Ayurvedic Massage

Palestra Milano Fit Quartiere Adriano

Via Ugo la Malfa, 4, 20128 Milano MI, Italy

+39 338 582 2309 +39 338 582 2309 Call to book

PUATraining Italia Ltd - Corsi di Seduzione Naturale come visto su Italia 1 - Le Iene

Via Francesco Villa, 6, 20134 Milano MI, Italy

+44 7939 325819 +44 7939 325819 Call to book

Personal Training

FitActive Cologno Monzese

Viale Lombardia angolo, Via Michelangelo Buonarroti, 20093 Cologno Monzese MI, Italy

+39 375 514 2933 +39 375 514 2933 Call to book

Milano Health Club

Via Gaetano Strambio, 22, 20133 Milano MI, Italy

+39 02 8945 1046 +39 02 8945 1046 Call to book

Body Building Club

Via Padova, 312/a, 20132 Milano MI, Italy

+39 377 187 1465 +39 377 187 1465 Call to book

Personal Training

New Fitness Point

Via delle Querce, 12, 20053 Rodano MI, Italy

+39 02 9532 8314 +39 02 9532 8314 Call to book

INNFIT

Via Camillo Benso Conte di Cavour, 6/a, 20063 Cernusco sul Naviglio MI, Italy

+39 02 3679 7207 +39 02 3679 7207 Call to book

GetFIT Mediacenter

Corso Europa, 46, 20093 Cologno Monzese MI, Italy

+39 02 2514 7947 +39 02 2514 7947 Call to book

HQ Fitness Center

Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy

+39 351 705 7840 +39 351 705 7840 Call to book

Energy Fitness Club

Via Privata Treviso, 6, 20127 Milano MI, Italy

+39 02 2720 2235 +39 02 2720 2235 Call to book

Total Training Milano

Via Privata Iglesias, 37, 20128 Milano MI, Italy

+39 328 803 2018 +39 328 803 2018 Call to book

Il Tempio dello Sport a.s.d.

Via Privata Luigi Cirenei, 10, 20128 Milano MI, Italy

+39 346 095 7129 +39 346 095 7129 Call to book

Personal Training

FITIME SRL PALESTRA

Via Sondrio, 12, 20063 Cernusco sul Naviglio MI, Italy

+39 349 320 1751 +39 349 320 1751 Call to book

Action Fit Cologno Monzese

Viale Liguria, 71/70, 20093 Cologno Monzese MI, Italy

+39 344 018 0468 +39 344 018 0468 Call to book

Tonic Club

Via Mestre, 7, 20132 Milano MI, Italy

+39 199 319 600 +39 199 319 600 Call to book

S.é.C. Sport & Health Club

Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy

+39 02 7063 5457 +39 02 7063 5457 Call to book

ASD FITNESS CLUB LAMBRATE

Via Monte Nevoso, 17, 20131 Milano MI, Italy

+39 02 7060 2288 +39 02 7060 2288 Call to book

Molinari Fit

Via Andrea Doria, 20093 Cologno Monzese MI, Italy

+39 347 807 5728 +39 347 807 5728 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Segrate averages at around €30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Segrate with Fresha

Make Fresha the first stop for your next personal training session booking in Segrate. We’ve listed all the top personal trainers in Segrate, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track. Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €19 in Segrate.

So grab your next appointment in Segrate, Italy. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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Nearby Personal Trainers