Best Personal Trainers near me in Segrate, Milan
Venues offering Personal Trainers in Segrate, Milan See map
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Innfit palestra EMS
Via Falcone e Borsellino, 3, 20090 Segrate MI, Italy
+39 351 606 0997+39 351 606 0997Call to book
ASD Gym Time Functional Boxing
Residenza Archi, 20054 Segrate MI, Italy
+39 392 856 3321+39 392 856 3321Call to book
Alessandro Agosti personal trainer pilates posturale
Via della Rosa, 16, 20054 Segrate MI, Italy
+39 392 185 3704+39 392 185 3704Call to bookPersonal Training
One2one fitness studio
Via Roma, 23, 20054 Segrate MI, Italy
+39 339 458 3103+39 339 458 3103Call to bookCalcio a 5 Segrate - Sportsteam
Via Cardinale Idelfonso Schuster, 1, 20090 Segrate MI, Italy
+39 349 381 3202+39 349 381 3202Call to book
Segrate Fitness
Via Michelangelo Buonarroti, 1, 20090 Segrate MI, Italy
+39 02 2692 9350+39 02 2692 9350Call to book
FitActive Segrate
Via Guglielmo Marconi, 6, 20054 Segrate MI, Italy
+39 347 187 5619+39 347 187 5619Call to book
Hangar Sport Community
Via Enrico Mattei, Snc, 20054 Segrate MI, Italy
+39 347 802 1568+39 347 802 1568Call to book
New Gym by Marconi
Via per Mirazzano, 1, 20090 Segrate MI, Italy
+39 02 3675 4465+39 02 3675 4465Call to book
Zero-Gravity Milano
Via Carlo Valvassori Peroni, 48, 20133 Milano MI, Italy
+39 02 2217 9500+39 02 2217 9500Call to book
Nutrizionista Dott. Daniele Fabio Romano
Via Paolo Uccello, 1, 20096 Pioltello MI, Italy
+39 339 656 2649+39 339 656 2649Call to book
Future Fitness
Via Manzoni, 17, Piazza Aldo Moro, 1, 20093 Cologno Monzese MI, Italy
+39 02 4070 5822+39 02 4070 5822Call to book
Karime Personal Trainer - Milano
Via Privata Giovanni Battista Carta, 8, 20128 Milano MI, Italy
+39 391 452 2758+39 391 452 2758Call to bookPersonal Training
Metamorphosis - Personal training studio
Via Torino, 31, 20063 Cernusco sul Naviglio MI, Italy
+39 02 9234 2225+39 02 9234 2225Call to bookPersonal Training
Overtraining Studio. Studio PT cernusco
Via Brescia, 3c, 20063 Cernusco sul Naviglio MI, Italy
+39 392 020 0094+39 392 020 0094Call to bookPersonal Training
Coralma-Benessere e Movimento
Via Asiago, 24, 20128 Milano MI, Italy
+39 389 891 9541+39 389 891 9541Call to bookLab15 SSD
capannone 15, Via Privata Oslavia, 17, 20134 Milano MI, Italy
+39 338 730 6152+39 338 730 6152Call to book
AdamoCoach asd
Via Privata Giuseppe Maria Giulietti, 22/6, 20132 Milano MI, Italy
+39 335 620 0341+39 335 620 0341Call to bookAikido Dojo Persico
Via S. Giovanni Battista de la Salle, 17, 20128 Milano MI, Italy
+39 328 087 3554+39 328 087 3554Call to book
Fitness Forge Studio
Via Zante, 30, 20138 Milano MI, Italy
+39 333 920 9969+39 333 920 9969Call to bookPersonal Training
KinHealth
Viale Enrico Forlanini, 27, 20134 Milano MI, Italy
+39 347 998 0389+39 347 998 0389Call to bookPhysiotherapy
Dry Needling
Stefania Floreani - Kundalini, Himalayan Yoga e Yoga Nidra
Via Andrea Maria Ampère, 11, Viale Giovanni da Cermenate, 36, 20131 Milano MI, Italy
+39 335 667 8669+39 335 667 8669Call to book3FIT CLUB - Dsdfit Societa' Sportiva Dilettantistica A Responsabilita' Limitata
Via Lambrate, 20, 20131 Milano MI, Italy
+39 02 2682 8640+39 02 2682 8640Call to bookRcoaching Personal Training Studio
Viale Martesana, 55, 20055 Vimodrone MI, Italy
+39 333 574 9080+39 333 574 9080Call to book
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookPersonal Training
CMF Centro Medico Fisioterapico
Via Papa Giovanni XXIII, 27, 20093 Cologno Monzese MI, Italy
+39 338 529 2523+39 338 529 2523Call to bookPersonal Training
Allyoucanfit Studio
Via Andrea Maria Ampère, 59, 20131 Milano MI, Italy
+39 379 295 8395+39 379 295 8395Call to bookPersonal Training
Milano Training Club
Via Privata Paolo Paruta, 59, 20127 Milano MI, Italy
+39 347 638 9689+39 347 638 9689Call to bookPersonal Training
Movement Lab di Gabriele Pellicciari
Via Roma, 26, 20096 Pioltello MI, Italy
+39 333 856 8284+39 333 856 8284Call to book
A.S.D. Sons of Fight
Via Kennedy, 45, 20090 Millepini MI, Italy
+39 02 4967 3397+39 02 4967 3397Call to book
PuraForma
Via Averardo Buschi, 21, 20131 Milano MI, Italy
+39 347 351 9521+39 347 351 9521Call to bookPersonal Training
Functional Training Center
Via Emilio Lussu, 3, 20128 Milano MI, Italy
+39 379 140 8636+39 379 140 8636Call to bookPalestra My Training ASD
Via Privata Luigi Borgomainerio, 12, 20134 Milano MI, Italy
+39 338 694 0618+39 338 694 0618Call to book
Spazio Intreccio Massaggi, Pilates e Yoga
Via Ponte Nuovo, 48, 20128 Milano MI, Italy
+39 339 766 0245+39 339 766 0245Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Palestra Milano Fit Quartiere Adriano
Via Ugo la Malfa, 4, 20128 Milano MI, Italy
+39 338 582 2309+39 338 582 2309Call to bookPUATraining Italia Ltd - Corsi di Seduzione Naturale come visto su Italia 1 - Le Iene
Via Francesco Villa, 6, 20134 Milano MI, Italy
+44 7939 325819+44 7939 325819Call to bookPersonal Training
FitActive Cologno Monzese
Viale Lombardia angolo, Via Michelangelo Buonarroti, 20093 Cologno Monzese MI, Italy
+39 375 514 2933+39 375 514 2933Call to book
Milano Health Club
Via Gaetano Strambio, 22, 20133 Milano MI, Italy
+39 02 8945 1046+39 02 8945 1046Call to bookBody Building Club
Via Padova, 312/a, 20132 Milano MI, Italy
+39 377 187 1465+39 377 187 1465Call to bookPersonal Training
New Fitness Point
Via delle Querce, 12, 20053 Rodano MI, Italy
+39 02 9532 8314+39 02 9532 8314Call to book
INNFIT
Via Camillo Benso Conte di Cavour, 6/a, 20063 Cernusco sul Naviglio MI, Italy
+39 02 3679 7207+39 02 3679 7207Call to bookGetFIT Mediacenter
Corso Europa, 46, 20093 Cologno Monzese MI, Italy
+39 02 2514 7947+39 02 2514 7947Call to bookHQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840+39 351 705 7840Call to book
Energy Fitness Club
Via Privata Treviso, 6, 20127 Milano MI, Italy
+39 02 2720 2235+39 02 2720 2235Call to bookTotal Training Milano
Via Privata Iglesias, 37, 20128 Milano MI, Italy
+39 328 803 2018+39 328 803 2018Call to book
Il Tempio dello Sport a.s.d.
Via Privata Luigi Cirenei, 10, 20128 Milano MI, Italy
+39 346 095 7129+39 346 095 7129Call to bookPersonal Training
FITIME SRL PALESTRA
Via Sondrio, 12, 20063 Cernusco sul Naviglio MI, Italy
+39 349 320 1751+39 349 320 1751Call to bookAction Fit Cologno Monzese
Viale Liguria, 71/70, 20093 Cologno Monzese MI, Italy
+39 344 018 0468+39 344 018 0468Call to book
S.é.C. Sport & Health Club
Via Gian Battista Brocchi, 7/A, 20131 Milano MI, Italy
+39 02 7063 5457+39 02 7063 5457Call to bookASD FITNESS CLUB LAMBRATE
Via Monte Nevoso, 17, 20131 Milano MI, Italy
+39 02 7060 2288+39 02 7060 2288Call to bookMolinari Fit
Via Andrea Doria, 20093 Cologno Monzese MI, Italy
+39 347 807 5728+39 347 807 5728Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Segrate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Segrate with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and wellness appointment with Fresha. With us you can simply search around Segrate, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Segrate for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €10 and €45 in Segrate and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Segrate, Italy, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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