Best Personal Trainers near me in Vimercate, Milan
One venue offering Personal Trainers in Vimercate, Milan See map
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GClub - Fitness & Spa
Via Torri Bianche, 22, 20871 Vimercate MB, Italy
+39 039 668461+39 039 668461Call to bookMen's Facial
Facial Extractions
Threading
FisioFit Lab
Via Passirano, 9B, 20871 Vimercate MB, Italy
+39 338 777 6302+39 338 777 6302Call to bookPersonal Training
Studio Good Vibes
Via F. Valcamonica, 8, 20871 Vimercate MB, Italy
+39 392 543 9746+39 392 543 9746Call to book
Upgrade Training Center
Via Po, 2, 20871 Torri Bianche MB, Italy
+39 331 730 3167+39 331 730 3167Call to book
life&wellness
Via Giuseppe Mazzini, 86, 20871 Vimercate MB, Italy
+39 039 608 3348+39 039 608 3348Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Specialisti del Movimento
Via I. Rota, 20C, 20871 Vimercate MB, Italy
+39 039 626 0616+39 039 626 0616Call to book
Palestra XXL
Piazzale Guglielmo Marconi, 7, 20871 Vimercate MB, Italy
+39 039 626 0628+39 039 626 0628Call to book
Nuvola Sport Village - Vimercate
Piazzale Guglielmo Marconi, 7d, 20871 Vimercate MB, Italy
+39 039 679 4540+39 039 679 4540Call to book
COB Medicina e Salute
Via XXV Aprile, 35, 20863 Concorezzo MB, Italy
+39 039 679 1643+39 039 679 1643Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Enjoy Club Camuzzago
Via del Borgo, 6, 20882 Bellusco MB, Italy
+39 039 608 1585+39 039 608 1585Call to book
A.S.D. Lion Fitness Brianza - Studio Personal & small group training
Via G. Pascoli, 11, 20876 Ornago MB, Italy
+39 392 237 9211+39 392 237 9211Call to book
FIT CARE Agrate - Fitness, Fisioterapia & Nutrizionista
Via Ugo Foscolo, 23, 20864 Agrate Brianza MB, Italy
+39 324 986 4054+39 324 986 4054Call to book
NEXT GYM STUDIO
Via Don G. Minzoni, 33, 20875 Burago di Molgora MB, Italy
+39 373 716 0522+39 373 716 0522Call to bookPersonal Training
In Lab Riabilitazione
Via Pio X, 34, 20863 Concorezzo MB, Italy
+39 338 571 8601+39 338 571 8601Call to bookDry Needling
Physiotherapy
PRATIKA corpo e respiro
Via San Rainaldo, 19, 20863 Concorezzo MB, Italy
+39 393 655 9330+39 393 655 9330Call to bookCupping Therapy
Sports Massage
Foot Massage
Full Body Massage
B-LIFT
ingresso conad subito a sinistra al primo piano, Via Brianza, 2, 20882 Bellusco MB, Italy
+39 340 159 8880+39 340 159 8880Call to book
Herbalife Agrate Brianza - Distrib. Indipendente Davide Collura
Via Alcide De Gasperi, 10, 20864 Agrate Brianza MB, Italy
+39 350 522 0625+39 350 522 0625Call to book
TIBodywork Institute
Via A. Casati, 201, 20862 Arcore MB, Italy
+39 331 530 9749+39 331 530 9749Call to bookRelaxing Massage
Hot Stone Massage
Reflexology
Lymphatic Drainage Massage
Seven Stars Training
Via Ciucani, 21, 20876 Ornago MB, Italy
+39 039 601 0781+39 039 601 0781Call to book
Davide Della Bella Fisioterapista - La Clinica del Ciclista
Via Don Luigi Cantini, 2, 20864 Agrate Brianza MB, Italy
+39 328 826 6758+39 328 826 6758Call to bookPhysiotherapy
Dry Needling
St.Patrick Srl
Via Nando Tintorri, 5, 20863 Concorezzo MB, Italy
+39 039 604 2529+39 039 604 2529Call to bookCentro di Chinesiologia Nuova Ginnastica
Via Schiaparelli, 6, 20852 Villasanta MB, Italy
+39 039 205 0962+39 039 205 0962Call to bookFit Express Arcore
Via Monte Rosa, 65, 20862 Arcore MB, Italy
+39 339 847 0786+39 339 847 0786Call to book
Gym Steel Body
Via Giuseppe Verdi, 15, 20864 Agrate Brianza MB, Italy
+39 039 596 6150+39 039 596 6150Call to bookTop reviews of Personal Trainers near you in Vimercate
5.0
Average of 3 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vimercate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vimercate with Fresha
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Have a look and see which personal training places are impressing people in Vimercate. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €10 and €45 in Vimercate and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Vimercate, Italy, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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