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Personal Training Golborne

Best Personal Trainers Near Me in Golborne, Warrington

Venues offering Personal Trainers in Golborne, Warrington See map

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Fighting For Fitness Ltd.

UNIT 5, QUEENS ENTERPRISE PARK, Queen St, Golborne, Wigan WA3 3AF, United Kingdom

+44 1942 725778 +44 1942 725778 Call to book

Personal Training

Train Repeat Improve Coaching

23 Manley Ave, Golborne, Warrington WA3 3XA, United Kingdom

+44 1942 740816 +44 1942 740816 Call to book

Personal Training

Iconic Fitness

Golborne Enterprise Park, Golborne, Warrington WA3 3GR, United Kingdom

+44 1942 717699 +44 1942 717699 Call to book

Ashton Leisure Centre

Old Rd, Ashton-in-Makerfield, Wigan WN4 9TP, United Kingdom

+44 1942 720826 +44 1942 720826 Call to book

Leigh Leisure Centre

Sale Way, Leigh Sports Village, Leigh, WN7 4JY, United Kingdom

+44 1942 487800 +44 1942 487800 Call to book

Healthy Bodies in Haydock - Personal Training Studio

19 Kenyons Ln S, Saint Helens, WA11 0LH, United Kingdom

+44 7899 757030 +44 7899 757030 Call to book

Newton Fitness

37-41 Wargrave Rd, Newton-le-Willows, WA12 9RB, United Kingdom

+44 7429 197104 +44 7429 197104 Call to book

New Wave - Physio - Sports Massage - Pilates

139 High St, Newton-le-Willows, WA12 9SQ, United Kingdom

+44 1925 229885 +44 1925 229885 Call to book

Physiotherapy

Dry Needling

The Studio Fitness centre

The Studio, 40 Garswood St, Ashton-in-Makerfield, Wigan WN4 9AF, United Kingdom

+44 7771 216990 +44 7771 216990 Call to book

Newton-le-Willows Health and Fitness

Ashton Rd, Newton-le-Willows, WA12 0AG, United Kingdom

+44 1744 677970 +44 1744 677970 Call to book

Diamond Health Clubs Ltd

148 Station Rd, Saint Helens, WA11, United Kingdom

+44 1744 22000 +44 1744 22000 Call to book

You Fit Haydock

Lodge Ln, Newton-le-Willows, WA12 0JG, United Kingdom

+44 1942 276232 +44 1942 276232 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Golborne averages at around £40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Golborne with Fresha

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Our app users think of Fresha as their go-to guide for Golborne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Golborne at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £40, and set aside around 1 hour for a usual session.

Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Golborne, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.