Best Personal Trainers Near Me in Church, Liverpool
One venue offering Personal Trainers in Church, Liverpool See map
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FitPower
41A Storrsdale Rd, Liverpool, L18 7JY, United Kingdom
+44 7784 255764+44 7784 255764Call to bookPersonal Training
Back to Yoga Liverpool - Back Pain Specialist
UR Church, Mather Ave The Sanctuary, Allerton, Liverpool L18 7HD, United Kingdom
+44 7863 632092+44 7863 632092Call to book
The Physiotherapy Centre Crosby
54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 924 4553+44 151 924 4553Call to bookPhysiotherapy
Dry Needling
Absolute Yoga
121 Oxford Rd, Crosby, Waterloo, Liverpool L22 7RE, United Kingdom
+44 151 928 1029+44 151 928 1029Call to bookGymophobics: South Liverpool
1 Green Ln, Allerton, Liverpool, L18 6HA, United Kingdom
+44 151 345 4330+44 151 345 4330Call to book
Crosby Leisure Centre
Mariners Rd, Crosby, L23 6SX, United Kingdom
+44 151 932 9080+44 151 932 9080Call to bookBody Sculpting
Conor Williams Fitness
67 Brasenose Rd, Merseyside, Liverpool, Bootle, L20 8HE, United Kingdom
+44 7713 160295+44 7713 160295Call to bookPersonal Training
Jigsaw Fitness
31 Warren Rd, Blundellsands, Crosby, Liverpool L23 6UA, United Kingdom
+44 7737 387334+44 7737 387334Call to book
MichaelStephensPT
Poplar Ave, Liverpool, L23 2SU, United Kingdom
+44 7990 492131+44 7990 492131Call to bookPersonal Training
Alive Fitness
4B, 4b Coronation Rd, Crosby, Liverpool L23 3BJ, United Kingdom
+44 7890 584086+44 7890 584086Call to bookPersonal Training
Flow Fitness
31 Warren Rd, Crosby, Liverpool L23 6UA, United Kingdom
+44 7930 735828+44 7930 735828Call to book
Linacre Boxing Academy
76 Linacre Rd, Bootle, Liverpool L21 6NU, United Kingdom
+44 7759 094357+44 7759 094357Call to book
The Fitness Academy
Walton Vale, Liverpool, L9 6BU, United Kingdom
+44 7511 427825+44 7511 427825Call to book
Pioneer Fitness
E7, Hawthorne Rd, Litherland, Bootle, Liverpool L20 6PF, United Kingdom
+44 7917 865144+44 7917 865144Call to bookPersonal Training
Netherton Activity Centre
Glovers Ln, Netherton, Bootle, Liverpool L30 3TL, United Kingdom
+44 151 525 5106+44 151 525 5106Call to book
Hearts Ladies Health Club - Ladies Gym Crosby
5-11 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 151 924 0004+44 151 924 0004Call to book
JD Gyms Aintree
9 Dunnings Bridge Rd, Aintree, Liverpool, Bootle, L30 6TQ, United Kingdom
+44 151 556 2864+44 151 556 2864Call to book
Liverpool Strength Company
Unit 8, Millers Bridge Industrial Estate, Seymour St, Liverpool, Bootle, L20 1EE, United Kingdom
55555555555555555555Call to book
The Armoury Gym
254-258 Derby Rd, Liverpool, Bootle, L20 8LJ, United Kingdom
+44 151 378 2025+44 151 378 2025Call to book
Lifestyle Fitness Bootle
Balliol Rd, Liverpool, Bootle, L20 7EW, United Kingdom
+44 7880 388010+44 7880 388010Call to bookFluidity Fitness
Annex 6, The Boxworks, Heysham Rd, Liverpool L30 6UR, United Kingdom
+44 7379 206062+44 7379 206062Call to bookPersonal Training
Top reviews of Personal Trainers near you in Church
5.0
Average of 78 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Church averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Church with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Church. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Church. Prices start at £25, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Church, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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