Personal Training Egremont
Best Personal Trainers Near Me in Egremont, Wallasey
Choose from 2 venues offering Personal Trainers near you in Egremont, Wallasey See map
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Dream Body Health Fitness & Nutrition
Manor Church, Manor Rd, Wallasey CH44 0EE, United Kingdom
+44 7429 040091+44 7429 040091Call to book
OriGym
1 Dale St, Exchange Flags, Liverpool L2 2PP, United Kingdom
+44 800 002 9599+44 800 002 9599Call to bookPersonal Training
PureGym Wirral Bidston Moss
9 Bidston Moss, Bidston, Wallasey CH44 2HE, United Kingdom
443444770005443444770005Call to bookPersonal Training
Guinea Gap Leisure Centre
Riverview Rd, Wallasey, CH44 6PX, United Kingdom
+44 151 606 2010+44 151 606 2010Call to bookBody Sculpting
Absolute Body Solutions
14 Castle St, Liverpool, L2 0NE, United Kingdom
+44 7902 016958+44 7902 016958Call to bookPersonal Training
Ultimate Performance Personal Trainers Liverpool
5 St Paul's Square, Liverpool, L3 9SJ, United Kingdom
+44 151 659 1115+44 151 659 1115Call to bookPersonal Training
Arnoulds Gym
Unit 12, Peninsula Business Park, Reeds Ln, Moreton, Birkenhead, Wirral CH46 1DW, United Kingdom
+44 151 319 9500+44 151 319 9500Call to book
Limitless Lifestyle Community
89 Dale St, Liverpool, L2 2JD, United Kingdom
+44 7803 507095+44 7803 507095Call to book
Elite Powerlifting Systems
3 Trueman St, Liverpool, L3 2BA, United Kingdom
+44 7930 694477+44 7930 694477Call to bookPersonal Training
Conor Williams Fitness
67 Brasenose Rd, Merseyside, Liverpool, Bootle, L20 8HE, United Kingdom
+44 7713 160295+44 7713 160295Call to bookPersonal Training
Personal Trainer Liverpool
Level One, Basecamp, 49 Jamaica St, Liverpool L1 0AH, United Kingdom
+44 151 662 0597+44 151 662 0597Call to bookPersonal Training
HC:FIT NinjaTraining
Upper Floor, 1 Birchall St, Liverpool L20 8PD, United Kingdom
+44 7794 649257+44 7794 649257Call to book
Reshape Infinity Fitness
Reshape Infinity fitness, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 7948 751888+44 7948 751888Call to bookPersonal Training
GirlCode Gym
18 Cashel Rd, Birkenhead, Wallasey, CH41 1DY, United Kingdom
+44 7793 436163+44 7793 436163Call to book
Power and Fitness Gym
67 Kempston St, Liverpool, L3 8HE, United Kingdom
+44 151 374 0319+44 151 374 0319Call to bookPersonal Training
JD Gyms Liverpool City Centre
14 Dale St, Liverpool, L2 4TH, United Kingdom
+44 151 556 0842+44 151 556 0842Call to book
Park Fitness Wirral
Park, Ashville Rd, Birkenhead CH43 4TS, United Kingdom
+44 7838 952153+44 7838 952153Call to book
MyGym Birkenhead
6 Woodchurch Rd, Birkenhead, CH41 2UF, United Kingdom
+44 7957 627332+44 7957 627332Call to book
Running Head First
139 Wallasey Village, Wallasey, CH45 3LF, United Kingdom
+44 7957 558074+44 7957 558074Call to bookEllavate Fitness and Training - Golf Fitness Specialists
Wirral Golf Club, 93 Bidston Rd, Birkenhead, Prenton CH43 6TS, United Kingdom
+44 7523 843911+44 7523 843911Call to bookPersonal Training
JD Aerial Fitness Academy
3, Peco Building, 100 Bridge St, Birkenhead CH41 1AT, United Kingdom
+44 7808 854206+44 7808 854206Call to book
PureGym
Lewis's, 40 Ranelagh St, Liverpool L1 1QE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Barerooms
8a, Valley Road Business Park Vale, Birkenhead CH41 7BA, United Kingdom
+44 151 245 5339+44 151 245 5339Call to bookPersonal Training
Next Generation MMA
2 Trinity St, Birkenhead, CH41 4HJ, United Kingdom
+44 7725 673827+44 7725 673827Call to book
Leasowe Leisure Centre
88 Twickenham Dr, Wirral, CH46 1PF, United Kingdom
+44 151 606 2010+44 151 606 2010Call to bookBody Sculpting
Neon Life Academy
142A Seaview Rd, Wallasey, CH45 4PE, United Kingdom
+44 7540 085584+44 7540 085584Call to bookPersonal Training
Barry's Liverpool
5th floor, Flannels, 15 Parker St, Liverpool L1 1DJ, United Kingdom
+44 151 830 0875+44 151 830 0875Call to book
Liverpool Strength Company
Unit 8, Millers Bridge Industrial Estate, Seymour St, Liverpool, Bootle, L20 1EE, United Kingdom
55555555555555555555Call to bookLifestyle Fitness Bootle
Balliol Rd, Liverpool, Bootle, L20 7EW, United Kingdom
+44 7880 388010+44 7880 388010Call to book
The Armoury Gym
254-258 Derby Rd, Liverpool, Bootle, L20 8LJ, United Kingdom
+44 151 378 2025+44 151 378 2025Call to bookHarbour Health & Fitness Club
2 St Nicholas Pl, Liverpool, L3 1QW, United Kingdom
+44 151 243 8243+44 151 243 8243Call to bookArk Health Club
109 Old Hall St, Liverpool, L3 9BD, United Kingdom
+44 151 966 1999+44 151 966 1999Call to book
HEAL Studios
The Focus Building, Great Crosshall St, Liverpool L3 2AP, United Kingdom
+44 151 236 2016+44 151 236 2016Call to bookTop reviews of Personal Trainers near you in Egremont
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Egremont with Fresha
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So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Egremont, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free management software every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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