Personal Training Liscard

Best Personal Trainers near me in Liscard, Wallasey

Choose from 3 venues offering Personal Trainers near you in Liscard, Wallasey See map

Calculated Performance - Liverpool Anfield

5.0

Liverpool Powerleague, Liverpool, L5 2SQ, England

Private Introductory Session

50min

£25

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Rico Sports Massage Therapy

5.0

Enrica House, 18 Rumford Court, Rumford Place, Liverpool, L3 9DG, England

Functional Fitness Coaching

45min

£40

Dry Cupping Therapy

30min

£35

Oriental Massage

£45

K-Taping Threrapy

15min

£20

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Call to book

Dream Body Health Fitness & Nutrition

Manor Church, Manor Rd, Wallasey CH44 0EE, United Kingdom

+44 7429 040091 +44 7429 040091 Call to book

Neon Life Academy

142a Seaview Rd, Wirral CH45 4PE, United Kingdom

+44 7540 085584 +44 7540 085584 Call to book

Personal Training

OriGym

1 Dale St, Exchange Flags, Liverpool L2 2PP, United Kingdom

+44 800 002 9599 +44 800 002 9599 Call to book

Personal Training

PureGym Wirral Bidston Moss

Unit 9, Junction One Retail Park, 9 Bidston Moss, Bidston, Wallasey CH44 2HE, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Guinea Gap Leisure Centre

Riverview Rd, Wallasey CH44 6PX, United Kingdom

+44 151 606 2010 +44 151 606 2010 Call to book

Body Sculpting

Absolute Body Solutions

14 Castle St, Liverpool L2 0NE, United Kingdom

+44 7902 016958 +44 7902 016958 Call to book

Ultimate Performance Personal Trainers Liverpool

5 St Paul's Square, Liverpool L3 9SJ, United Kingdom

+44 151 659 1115 +44 151 659 1115 Call to book

Personal Training

Arnoulds Gym

Unit 12 & 12a, Peninsula Business Park, Reeds Ln, Moreton, Wirral CH46 1DW, United Kingdom

+44 151 319 9500 +44 151 319 9500 Call to book

Barerooms

8a, Valley Road Business Park Vale, Birkenhead CH41 7BA, United Kingdom

+44 151 245 5339 +44 151 245 5339 Call to book

Weight Loss Program

Limitless Lifestyle Community

89 Dale St, Liverpool L2 2JD, United Kingdom

+44 7731 818673 +44 7731 818673 Call to book

Conor Williams Fitness

67 Brasenose Rd, Merseyside, Liverpool, Bootle L20 8HE, United Kingdom

+44 7713 160295 +44 7713 160295 Call to book

Personal Training

Elite Powerlifting Systems

3 Trueman St, Liverpool L3 2BA, United Kingdom

+44 7930 694477 +44 7930 694477 Call to book

Personal Training

HC:FIT NinjaTraining

Upper Floor, 1 Birchall St, Liverpool L20 8PD, United Kingdom

+44 7794 649257 +44 7794 649257 Call to book

Reshape Infinity Fitness

Reshape Infinity fitness, 14 Dale St, Liverpool L2 4TH, United Kingdom

+44 7948 751888 +44 7948 751888 Call to book

Personal Training

Ellavate Fitness and Training - Golf Fitness Specialists

Wirral Golf Club, 93 Bidston Rd, Birkenhead, Prenton CH43 6TS, United Kingdom

+44 7523 843911 +44 7523 843911 Call to book

Personal Training

The Yoga Rooms

215 Hoylake Rd, Moreton, Wirral CH46 0SJ, United Kingdom

+44 7702 094215 +44 7702 094215 Call to book

GirlCode Gym

18 Cashel Rd, Wallasey CH41 1DY, United Kingdom

+44 151 304 7172 +44 151 304 7172 Call to book

Utopia Fitness & Performance

New Brighton Rugby Club, Reeds Ln, Moreton, Wirral CH46 3RH, United Kingdom

+44 7540 489284 +44 7540 489284 Call to book

Park Fitness Wirral

Park, Ashville Rd, Birkenhead CH43 4TS, United Kingdom

+44 7838 952153 +44 7838 952153 Call to book

JD Gyms Liverpool City Centre

14 Dale St, Liverpool L2 4TH, United Kingdom

+44 151 556 0842 +44 151 556 0842 Call to book

MyGym Birkenhead

6 Woodchurch Rd, Birkenhead, CH41 2UF, United Kingdom

+44 7957 627332 +44 7957 627332 Call to book

Running Head First

139 Wallasey Village, Wallasey CH45 3LF, United Kingdom

+44 7957 558074 +44 7957 558074 Call to book

JD Aerial Fitness Academy

3, Peco Building, 100 Bridge St, Birkenhead CH41 1AT, United Kingdom

+44 7808 854206 +44 7808 854206 Call to book

Next Generation MMA

2 Trinity St, Birkenhead CH41 4HJ, United Kingdom

+44 7725 673827 +44 7725 673827 Call to book

Leasowe Leisure Centre

88 Twickenham Dr, Wirral CH46 1PF, United Kingdom

+44 151 606 2010 +44 151 606 2010 Call to book

Body Sculpting

PureGym Liverpool Central

s Building, Lewis, 40 Ranelagh St, Liverpool L1 1QE, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Barry's Liverpool

5th floor, Flannels, 15 Parker St, Liverpool L1 1DJ, United Kingdom

+44 151 830 0875 +44 151 830 0875 Call to book

Liverpool Strength Company

Unit 8, Millers Bridge Industrial Estate, Seymour St, Liverpool, Bootle L20 1EE, United Kingdom

+44 7488 892068 +44 7488 892068 Call to book

Lifestyle Fitness Bootle

Balliol Rd, Liverpool, Bootle L20 7EW, United Kingdom

+44 7880 388010 +44 7880 388010 Call to book

Harbour Health & Fitness Club

2 St Nicholas Pl, Liverpool L3 1QW, United Kingdom

+44 151 243 8243 +44 151 243 8243 Call to book

HEAL Studios

The Focus Building, Great Crosshall St, Liverpool L3 2AP, United Kingdom

+44 151 236 2016 +44 151 236 2016 Call to book

Top reviews of Personal Trainers near you in Liscard

5.0

Average of 117 reviews of 3 venues.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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