Best Personal Trainers near me in Bootle, Liverpool
One venue offering Personal Trainers in Bootle, Liverpool See map
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Conor Williams Fitness
67 Brasenose Rd, Merseyside, Liverpool, Bootle L20 8HE, United Kingdom
+44 7713 160295+44 7713 160295Call to bookPersonal Training
HC:FIT NinjaTraining
Upper Floor, 1 Birchall St, Liverpool L20 8PD, United Kingdom
+44 7794 649257+44 7794 649257Call to book
Linacre Boxing Academy
76 Linacre Rd, Litherland, Liverpool L21 6NU, United Kingdom
+44 7759 094357+44 7759 094357Call to book
Pioneer Fitness
E7, Hawthorne Rd, Litherland, Bootle, Liverpool L20 6PF, United Kingdom
+44 7917 865144+44 7917 865144Call to bookPersonal Training
Netherton Activity Centre
Netherton, Glovers Ln, Liverpool, Bootle L30 3TL, United Kingdom
+44 151 525 5106+44 151 525 5106Call to book
JD Gyms Aintree
9 Dunnings Bridge Rd, Aintree, Liverpool, Bootle L30 6TQ, United Kingdom
+44 151 556 2864+44 151 556 2864Call to book
Liverpool Strength Company
Unit 8, Millers Bridge Industrial Estate, Seymour St, Liverpool, Bootle L20 1EE, United Kingdom
+44 7488 892068+44 7488 892068Call to book
Lifestyle Fitness Bootle
Balliol Rd, Liverpool, Bootle L20 7EW, United Kingdom
+44 7880 388010+44 7880 388010Call to bookFluidity Fitness
Annex 6, The Boxworks, Heysham Rd, Liverpool L30 6UR, United Kingdom
+44 7379 206062+44 7379 206062Call to bookPersonal Training
Total Fitness Aintree
switch island leisure park, Off, Northern Perimeter Rd, Bootle L30 7PT, United Kingdom
+44 151 527 3600+44 151 527 3600Call to book
Crosby Leisure Centre
Mariners Rd, Crosby L23 6SX, United Kingdom
+44 151 932 9080+44 151 932 9080Call to bookBody Sculpting
Ringside Fitness Box
4 Atherton Rd, Fazakerley, Liverpool L9 7EL, United Kingdom
+44 7763 032448+44 7763 032448Call to bookWeight Loss Program
Jigsaw Fitness
31 Warren Rd, Blundellsands, Crosby, Liverpool L23 6UA, United Kingdom
+44 7737 387334+44 7737 387334Call to book
MichaelStephensPT
Poplar Ave, Liverpool L23 2SU, United Kingdom
+44 7990 492131+44 7990 492131Call to bookPersonal Training
Infinity Performance | Fitness & Strength Coaching
Pure Gym, Grand National Avenue, Aintree, Liverpool L9 5BD, United Kingdom
+44 7808 165170+44 7808 165170Call to bookPersonal Training
Alive Fitness
4B, 4b Coronation Rd, Crosby, Liverpool L23 3BJ, United Kingdom
+44 7890 584086+44 7890 584086Call to bookPersonal Training
The Physiotherapy Centre Crosby
54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 924 4553+44 151 924 4553Call to bookPhysiotherapy
Dry Needling
Dedicated Strongman Strength & Conditioning Gym
Hanson Rd, Fazakerley, Liverpool L9 7BP, United Kingdom
+44 7540 115503+44 7540 115503Call to book
Body & Soul Gym
Unit 3B, DAIRY BUSINESS PARK LONG LANE, Fazakerley, Liverpool L9 7BD, United Kingdom
+44 7565 153588+44 7565 153588Call to book
Flow Fitness
St Nicholas church, Oxford Rd, Liverpool L23 6TS, United Kingdom
+44 7930 735828+44 7930 735828Call to book
Absolute Yoga
121 Oxford Rd, Crosby, Waterloo, Liverpool L22 7RE, United Kingdom
+44 151 928 1029+44 151 928 1029Call to book
The Fitness Academy
Walton Vale, Liverpool L9 6BU, United Kingdom
+44 7511 427825+44 7511 427825Call to bookHearts Ladies Health Club - Ladies Gym Crosby
5-11 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 151 924 0004+44 151 924 0004Call to book
PureGym Aintree
Grand National Ave, Ormskirk Rd, Aintree, Liverpool L9 5BD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Lifestyles Ellergreen
Ellergreen Rd, Liverpool L11 2XY, United Kingdom
+44 151 233 6299+44 151 233 6299Call to bookLifestyles Alsop Fitness Centre
Walton Village, Walton, Liverpool L4 6RW, United Kingdom
+44 151 233 1501+44 151 233 1501Call to book
Everlast Gyms - Aintree
101 Ormskirk Rd, Aintree, Liverpool L9 5AE, United Kingdom
+44 151 433 6408+44 151 433 6408Call to book
Lifestyles Walton
Walton Hall Park, Walton Hall Ave, Liverpool L4 9XP, United Kingdom
+44 151 523 3472+44 151 523 3472Call to bookTop reviews of Personal Trainers near you in Bootle
5.0
Average of 17 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bootle averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bootle with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Bootle with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Bootle today.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £25 for personal training sessions in Bootle.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Bootle, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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