Best Personal Trainers Near Me in Manor, Liverpool
One venue offering Personal Trainers in Manor, Liverpool See map
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MichaelStephensPT
Poplar Ave, Liverpool, L23 2SU, United Kingdom
+44 7990 492131+44 7990 492131Call to bookPersonal Training
Crosby Leisure Centre
Mariners Rd, Crosby, L23 6SX, United Kingdom
+44 151 932 9080+44 151 932 9080Call to bookBody Sculpting
Jigsaw Fitness
31 Warren Rd, Blundellsands, Crosby, Liverpool L23 6UA, United Kingdom
+44 7737 387334+44 7737 387334Call to book
Valhalla Training Academy
Sefton Meadows Industrial Estate, Unt 34, Liverpool L31 8BX, United Kingdom
+44 7984 992848+44 7984 992848Call to book
Alive Fitness
4B, 4b Coronation Rd, Crosby, Liverpool L23 3BJ, United Kingdom
+44 7890 584086+44 7890 584086Call to bookPersonal Training
The Physiotherapy Centre Crosby
54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom
+44 151 924 4553+44 151 924 4553Call to bookPhysiotherapy
Dry Needling
Absolute Yoga
121 Oxford Rd, Crosby, Waterloo, Liverpool L22 7RE, United Kingdom
+44 151 928 1029+44 151 928 1029Call to book
Flow Fitness
31 Warren Rd, Crosby, Liverpool L23 6UA, United Kingdom
+44 7930 735828+44 7930 735828Call to book
HIITBOX Fitness
King House Sefton Lane Industrial Estate, Liverpool, L31 8BX, United Kingdom
+44 7526 980324+44 7526 980324Call to book
Hearts Ladies Health Club - Ladies Gym Crosby
5-11 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom
+44 151 924 0004+44 151 924 0004Call to book
Netherton Activity Centre
Glovers Ln, Netherton, Bootle, Liverpool L30 3TL, United Kingdom
+44 151 525 5106+44 151 525 5106Call to bookTop reviews of Personal Trainers near you in Manor
5.0
Average of 78 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Manor averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Manor with Fresha
Discover the top-recommended personal trainers for your next appointment in Manor. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You can try to count the number of five-star businesses around Manor on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Manor’s top personal trainers. They're offering much more still.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Manor costs between £40 and £500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Manor, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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