HomePersonal TrainerPersonal Training Liverpool

Personal Training Kirkdale

Best Personal Trainers Near Me in Kirkdale, Liverpool

Choose from 2 venues offering Personal Trainers near you in Kirkdale, Liverpool See map

Calculated Performance - Liverpool North

Calculated Performance - Liverpool North

5.0

(4)

Liverpool Powerleague, Liverpool, L5 2SQ, England

1:1 Private Training Session

1h

£40

See all services

Aesthetically Flawless

Aesthetically Flawless

5.0

(14)

Lip Couture, 57 Crosby Road North, Liverpool Crosby, L22 4QD, England

Micro-Needling Course

1h

£500

Vitaran

1h

£175

Back Peel Depending On Procedure

1h

£75

Legs

1h

£150

See all services

See all

Call to book

Gym & Fitness image for HC:FIT NinjaTraining

HC:FIT NinjaTraining

Upper Floor, 1 Birchall St, Liverpool L20 8PD, United Kingdom

+44 7794 649257+44 7794 649257Call to book
Personal Trainer image for OriGym

OriGym

1 Dale St, Exchange Flags, Liverpool L2 2PP, United Kingdom

+44 800 002 9599+44 800 002 9599Call to book

Personal Training

Weight Loss image for Guinea Gap Leisure Centre

Guinea Gap Leisure Centre

Riverview Rd, Wallasey, CH44 6PX, United Kingdom

+44 151 606 2010+44 151 606 2010Call to book

Body Sculpting

Personal Trainer image for Unit 7

Unit 7

Brunswick Dock, Unit 7 Summers Rd, Liverpool L3 4BJ, United Kingdom

+44 7593 918723+44 7593 918723Call to book

Personal Training

Gym & Fitness image for PureGym

PureGym

Sefton St, Liverpool, L8 5SN, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Personal Trainer image for Absolute Body Solutions

Absolute Body Solutions

14 Castle St, Liverpool, L2 0NE, United Kingdom

+44 7902 016958+44 7902 016958Call to book

Personal Training

Personal Trainer image for Ultimate Performance Personal Trainers Liverpool

Ultimate Performance Personal Trainers Liverpool

5 St Paul's Square, Liverpool, L3 9SJ, United Kingdom

+44 151 659 1115+44 151 659 1115Call to book

Personal Training

Gym & Fitness image for Dream Body Health Fitness & Nutrition

Dream Body Health Fitness & Nutrition

Manor Church, Manor Rd, Wallasey CH44 0EE, United Kingdom

+44 7429 040091+44 7429 040091Call to book
Gym & Fitness image for Limitless Lifestyle Community

Limitless Lifestyle Community

89 Dale St, Liverpool, L2 2JD, United Kingdom

+44 7803 507095+44 7803 507095Call to book
Personal Trainer image for Elite Powerlifting Systems

Elite Powerlifting Systems

3 Trueman St, Liverpool, L3 2BA, United Kingdom

+44 7930 694477+44 7930 694477Call to book

Personal Training

Personal Trainer image for Conor Williams Fitness

Conor Williams Fitness

67 Brasenose Rd, Merseyside, Liverpool, Bootle, L20 8HE, United Kingdom

+44 7713 160295+44 7713 160295Call to book

Personal Training

Personal Trainer image for Ringside Fitness Box

Ringside Fitness Box

4 Atherton Rd, Fazakerley, Liverpool L9 7EL, United Kingdom

+44 7763 032448+44 7763 032448Call to book

Personal Training

Gym & Fitness image for POLE STAR FITNESS STUDIOS

POLE STAR FITNESS STUDIOS

Unit 2, Meat & Fish Market, Prescot Rd, Old Swan, Liverpool L13 3AF, United Kingdom

+44 7446 995557+44 7446 995557Call to book
Personal Trainer image for Steel Habitat

Steel Habitat

Unit 2, Parliament Business Centre, 2 Commerce Way, Liverpool L8 7BL, United Kingdom

+44 7923 448550+44 7923 448550Call to book

Personal Training

Personal Trainer image for Personal Trainer Liverpool

Personal Trainer Liverpool

Level One, Basecamp, 49 Jamaica St, Liverpool L1 0AH, United Kingdom

+44 151 662 0597+44 151 662 0597Call to book

Personal Training

Personal Trainer image for Reshape Infinity Fitness

Reshape Infinity Fitness

Reshape Infinity fitness, 14 Dale St, Liverpool L2 4TH, United Kingdom

+44 7948 751888+44 7948 751888Call to book

Personal Training

Gym & Fitness image for Dedicated Strongman Strength & Conditioning Gym

Dedicated Strongman Strength & Conditioning Gym

Hanson Rd, Fazakerley, Liverpool L9 7BP, United Kingdom

+44 7540 115503+44 7540 115503Call to book
Gym & Fitness image for GirlCode Gym

GirlCode Gym

18 Cashel Rd, Birkenhead, Wallasey, CH41 1DY, United Kingdom

+44 7793 436163+44 7793 436163Call to book
Personal Trainer image for Personal Best Coaching

Personal Best Coaching

Business Park, 7 Summers Rd, Liverpool L3 4BL, United Kingdom

+44 7551 690015+44 7551 690015Call to book

Personal Training

Gym & Fitness image for Body & Soul Gym

Body & Soul Gym

Unit 3B, DAIRY BUSINESS PARK LONG LANE, Fazakerley, Liverpool L9 7BD, United Kingdom

+44 7565 153588+44 7565 153588Call to book
Personal Trainer image for Power and Fitness Gym

Power and Fitness Gym

67 Kempston St, Liverpool, L3 8HE, United Kingdom

+44 151 374 0319+44 151 374 0319Call to book

Personal Training

Gym & Fitness image for JD Gyms Liverpool Edge Lane

JD Gyms Liverpool Edge Lane

Liverpool Innovation Park, Edge Ln, Fairfield, Liverpool L7 9NJ, United Kingdom

+44 151 317 2380+44 151 317 2380Call to book
Gym & Fitness image for Alliance muay thai training center

Alliance muay thai training center

Old Swan, Liverpool, L13 3AS, United Kingdom

+44 7581 098017+44 7581 098017Call to book
Gym & Fitness image for JD Gyms Liverpool City Centre

JD Gyms Liverpool City Centre

14 Dale St, Liverpool, L2 4TH, United Kingdom

+44 151 556 0842+44 151 556 0842Call to book
Gym & Fitness image for Linacre Boxing Academy

Linacre Boxing Academy

76 Linacre Rd, Bootle, Liverpool L21 6NU, United Kingdom

+44 7759 094357+44 7759 094357Call to book
Gym & Fitness image for JD Aerial Fitness Academy

JD Aerial Fitness Academy

3, Peco Building, 100 Bridge St, Birkenhead CH41 1AT, United Kingdom

+44 7808 854206+44 7808 854206Call to book
Gym & Fitness image for The Fitness Academy

The Fitness Academy

Walton Vale, Liverpool, L9 6BU, United Kingdom

+44 7511 427825+44 7511 427825Call to book
Gym & Fitness image for Running Head First

Running Head First

139 Wallasey Village, Wallasey, CH45 3LF, United Kingdom

+44 7957 558074+44 7957 558074Call to book
Personal Trainer image for PureGym

PureGym

Lewis's, 40 Ranelagh St, Liverpool L1 1QE, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Personal Trainer image for Training Station 2

Training Station 2

3, Alfred St, Liverpool L15 2JJ, United Kingdom

+44 151 733 5600+44 151 733 5600Call to book

Personal Training

Gym & Fitness image for Next Generation MMA

Next Generation MMA

2 Trinity St, Birkenhead, CH41 4HJ, United Kingdom

+44 7725 673827+44 7725 673827Call to book
Personal Trainer image for Pioneer Fitness

Pioneer Fitness

E7, Hawthorne Rd, Litherland, Bootle, Liverpool L20 6PF, United Kingdom

+44 7917 865144+44 7917 865144Call to book

Personal Training

Personal Trainer image for PHOENIX FITNESS

PHOENIX FITNESS

Prescot Rd, Old Swan, Liverpool L13 3AS, United Kingdom

+44 7802 214801+44 7802 214801Call to book

Personal Training

Personal Trainer image for Neon Life Academy

Neon Life Academy

142A Seaview Rd, Wallasey, CH45 4PE, United Kingdom

+44 7540 085584+44 7540 085584Call to book

Personal Training

Gym & Fitness image for Gym Monkeys

Gym Monkeys

3, Newton Ct, Liverpool L13 1EJ, United Kingdom

+44 151 378 2641+44 151 378 2641Call to book
Gym & Fitness image for Lifestyles Alsop Fitness Centre

Lifestyles Alsop Fitness Centre

Walton Village, Walton, Liverpool L4 6RW, United Kingdom

+44 151 233 1501+44 151 233 1501Call to book
Gym & Fitness image for Barry's Liverpool

Barry's Liverpool

5th floor, Flannels, 15 Parker St, Liverpool L1 1DJ, United Kingdom

+44 151 830 0875+44 151 830 0875Call to book
Gym & Fitness image for Tuebrook Health and Fitness

Tuebrook Health and Fitness

1b Marlborough Rd, Tuebrook, Liverpool L13 8AU, United Kingdom

+44 7938 490105+44 7938 490105Call to book
Gym & Fitness image for Gym 21 Liverpool

Gym 21 Liverpool

Lundie Hall, Beech St, Fairfield, Liverpool L7 0EY, United Kingdom

+44 151 260 8009+44 151 260 8009Call to book
Gym & Fitness image for Liverpool Strength Company

Liverpool Strength Company

Unit 8, Millers Bridge Industrial Estate, Seymour St, Liverpool, Bootle, L20 1EE, United Kingdom

55555555555555555555Call to book
Gym & Fitness image for Lifestyle Fitness Bootle

Lifestyle Fitness Bootle

Balliol Rd, Liverpool, Bootle, L20 7EW, United Kingdom

+44 7880 388010+44 7880 388010Call to book
Gym & Fitness image for The Armoury Gym

The Armoury Gym

254-258 Derby Rd, Liverpool, Bootle, L20 8LJ, United Kingdom

+44 151 378 2025+44 151 378 2025Call to book
Weight Loss image for Lifestyles Walton

Lifestyles Walton

Walton Hall Park, Walton Hall Ave, Liverpool L4 9XP, United Kingdom

+44 151 523 3472+44 151 523 3472Call to book
Gym & Fitness image for Harbour Health & Fitness Club

Harbour Health & Fitness Club

2 St Nicholas Pl, Liverpool, L3 1QW, United Kingdom

+44 151 243 8243+44 151 243 8243Call to book
Gym & Fitness image for Ark Health Club

Ark Health Club

109 Old Hall St, Liverpool, L3 9BD, United Kingdom

+44 151 966 1999+44 151 966 1999Call to book
Gym & Fitness image for HEAL Studios

HEAL Studios

The Focus Building, Great Crosshall St, Liverpool L3 2AP, United Kingdom

+44 151 236 2016+44 151 236 2016Call to book

Top reviews of Personal Trainers near you in Kirkdale

5.0

Average of 7 reviews of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kirkdale averages at around £40.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Kirkdale with Fresha

Top-rated personal trainers in Kirkdale: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Life's too short to be searching for the best beauty, massage and wellness treatments in Kirkdale all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Kirkdale and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £40 in Kirkdale.

It's time for the best part: your treatment in Kirkdale, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

Also Available in Kirkdale

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd