Best Personal Trainers near me in Kirkdale, Liverpool

I recently had my 5th massage with Amy in as many months From my first visit, Amy expertly diagnosed my specific issues and has gradually adjusted her techniques Each session builds on the last, helping to relieve soreness and improve my flexibility, while also providing mobility & stretching exercises to incorporate into my own routine Amy’s clearly-experienced approach combines relaxation & recovery, making a noticeable difference in my own exercise/training performance & general day-to-day comfort & functionality Professional, Personable & Positive I can’t recommend Amy highly enough!

Michael E.

3 Oct 2024

Great experience and professional service from Liam, would recommend.

Daniel D.

14 Jul 2025

Mike is absolutely amazing been in with my shoulder had a trapped nerve which was really painful . Now i feel amazing and pain free thankyou so much .

Catherine B.

14 Jul 2025

Rico was really knowledgeable and passionate to diagnose the issue I had with my back and work on a plan to resolve it. I feel a huge difference in my back after the treatment, and will be returning for routine massages to supplement my training in Jiu-Jitsu & running.

Calum G.

28 Oct 2024

Liam is a knowledgeable, professional sports therapist. Very personable and is genuinely interested in helping you and your specific needs. Thanks Liam!

Chris L.

4 Apr 2025

Absolutely amazing sports massage of Michael . Ive been in so much pain an now feeling like a weight been lifted off my shoulders he gone to detail on everything that was wrong in diffrent parts of my body an worked on making it better. Not only has he done my sports massage hes gaven me physio I need to work on at home . An will be keep an eye on my progress. 100 percent I would recommend him to everyone. I will be continuing to book him in for future appointments. Thankyou so much . X

Catherine B.

12 May 2025

As always, Amy listened to what was going on before treatment started and adapted to ensure that it was a personalised and holistic treatment for me. Already looking forward to my next one, next month. Thanks so much lovely x

Jen H.

17 Apr 2024

Great experience, very relaxing and great knowledge. Rico was very helpful to diagnose the cause of muscle soreness as well as recommend really useful exercises to perform at home

Calum G.

25 Jun 2025

Loved the vibe in the room, very relaxing,Lovely salon. Loved the dim lighting. Smells Devine. First time visiting Amy, felt very relaxed after my treatment. Have booked for another session.

Carla L.

9 Jul 2025

Great advice and helped a lot of my joint/ muscle issues

Oscar D.

17 Mar 2025

Unreal work from Enrico as usual. I have been to him multiple times now and he never lets down.

Callum C.

25 Jun 2025

Amy is the best at what she does, she relieved pain in my knee and the stress and tension from my neck. Amy makes you feel so at ease as well, I can't recommend her highly enough!

Annmarie H.

11 Jun 2025

I would like to say, I loved this place , very nice , I am coming back soon , after I fell so better , Tks so much 😁

Anne S.

16 Jun 2025

Excellent as always I'll be back next month 👌

Gavin H.

4 Jun 2025

Absolutely amazing as always. As I spend a LOT of time infront of the computer, I tend to seize up, and recently even more than usual. As always Amy identified the problem areas and rectified them. I left feeling completely relaxed and ache free

Leigh S.

21 May 2025

Within just 2 sessions Amy has resolved a long-standing sports injury - couldn’t recommend her enough, she’s amazing!!

Sarah C.

26 Mar 2025

Great coach! Continuous improvements being made week after week. Small adjustments to form, coaching on correct techniques and providing me with confidence to perform different movements and lifts to keep me improving in my sessions with Byron and those in the gym on my own. Assistance and support in learning and identifying the elements that are helping me to progress and those holding me back. Each session is bespoke to help me achieve my own personal goals with the recognition that these change over time and training is also updated to reflect this. Throughly enjoying my training now!

Power 360 is amazing! Byron is a legend. Ive been training this year to go on a 100k hike in Scotland - Loved every minute but the steep downs really took its toll on my right knee... Byron has miraculously rehabilitated me with a mix of sports massage & exercises and BOOM, I'm back to brilliant. Cheers Byron - you are a legend.

Fantastic attention to detail - the very best PT

I have been desperate to get a really good, deep tissue massage & Byron exceeded expectations - magic! Thank you. See you in 2 weeks

Highly recommend Rico and the sports massage service! Super professional and knowledgable & reasonably priced. Had a lot of tightness from training and will be keeping this practice up to help with my health and recovery!

As always fab session

Mike is an experienced Sports Massage therapist and very knowledgeable. He provided excellent massage therapy and explained what he was doing and why throughout. He was professional and friendly and I highly recommend him.