Best Personal Trainers Near Me in Kirkdale, Liverpool
Choose from 2 venues offering Personal Trainers near you in Kirkdale, Liverpool See map
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HC:FIT NinjaTraining
Upper Floor, 1 Birchall St, Liverpool L20 8PD, United Kingdom
+44 7794 649257+44 7794 649257Call to bookOriGym
1 Dale St, Exchange Flags, Liverpool L2 2PP, United Kingdom
+44 800 002 9599+44 800 002 9599Call to bookPersonal Training
Guinea Gap Leisure Centre
Riverview Rd, Wallasey, CH44 6PX, United Kingdom
+44 151 606 2010+44 151 606 2010Call to bookBody Sculpting
Unit 7
Brunswick Dock, Unit 7 Summers Rd, Liverpool L3 4BJ, United Kingdom
+44 7593 918723+44 7593 918723Call to bookPersonal Training
Absolute Body Solutions
14 Castle St, Liverpool, L2 0NE, United Kingdom
+44 7902 016958+44 7902 016958Call to bookPersonal Training
Ultimate Performance Personal Trainers Liverpool
5 St Paul's Square, Liverpool, L3 9SJ, United Kingdom
+44 151 659 1115+44 151 659 1115Call to bookPersonal Training
Dream Body Health Fitness & Nutrition
Manor Church, Manor Rd, Wallasey CH44 0EE, United Kingdom
+44 7429 040091+44 7429 040091Call to bookLimitless Lifestyle Community
89 Dale St, Liverpool, L2 2JD, United Kingdom
+44 7803 507095+44 7803 507095Call to bookElite Powerlifting Systems
3 Trueman St, Liverpool, L3 2BA, United Kingdom
+44 7930 694477+44 7930 694477Call to bookPersonal Training
Conor Williams Fitness
67 Brasenose Rd, Merseyside, Liverpool, Bootle, L20 8HE, United Kingdom
+44 7713 160295+44 7713 160295Call to bookPersonal Training
Ringside Fitness Box
4 Atherton Rd, Fazakerley, Liverpool L9 7EL, United Kingdom
+44 7763 032448+44 7763 032448Call to bookPersonal Training
POLE STAR FITNESS STUDIOS
Unit 2, Meat & Fish Market, Prescot Rd, Old Swan, Liverpool L13 3AF, United Kingdom
+44 7446 995557+44 7446 995557Call to bookSteel Habitat
Unit 2, Parliament Business Centre, 2 Commerce Way, Liverpool L8 7BL, United Kingdom
+44 7923 448550+44 7923 448550Call to bookPersonal Training
Personal Trainer Liverpool
Level One, Basecamp, 49 Jamaica St, Liverpool L1 0AH, United Kingdom
+44 151 662 0597+44 151 662 0597Call to bookPersonal Training
Reshape Infinity Fitness
Reshape Infinity fitness, 14 Dale St, Liverpool L2 4TH, United Kingdom
+44 7948 751888+44 7948 751888Call to bookPersonal Training
Dedicated Strongman Strength & Conditioning Gym
Hanson Rd, Fazakerley, Liverpool L9 7BP, United Kingdom
+44 7540 115503+44 7540 115503Call to bookGirlCode Gym
18 Cashel Rd, Birkenhead, Wallasey, CH41 1DY, United Kingdom
+44 7793 436163+44 7793 436163Call to bookPersonal Best Coaching
Business Park, 7 Summers Rd, Liverpool L3 4BL, United Kingdom
+44 7551 690015+44 7551 690015Call to bookPersonal Training
Body & Soul Gym
Unit 3B, DAIRY BUSINESS PARK LONG LANE, Fazakerley, Liverpool L9 7BD, United Kingdom
+44 7565 153588+44 7565 153588Call to bookPower and Fitness Gym
67 Kempston St, Liverpool, L3 8HE, United Kingdom
+44 151 374 0319+44 151 374 0319Call to bookPersonal Training
JD Gyms Liverpool Edge Lane
Liverpool Innovation Park, Edge Ln, Fairfield, Liverpool L7 9NJ, United Kingdom
+44 151 317 2380+44 151 317 2380Call to bookAlliance muay thai training center
Old Swan, Liverpool, L13 3AS, United Kingdom
+44 7581 098017+44 7581 098017Call to bookJD Gyms Liverpool City Centre
14 Dale St, Liverpool, L2 4TH, United Kingdom
+44 151 556 0842+44 151 556 0842Call to bookLinacre Boxing Academy
76 Linacre Rd, Bootle, Liverpool L21 6NU, United Kingdom
+44 7759 094357+44 7759 094357Call to bookJD Aerial Fitness Academy
3, Peco Building, 100 Bridge St, Birkenhead CH41 1AT, United Kingdom
+44 7808 854206+44 7808 854206Call to bookThe Fitness Academy
Walton Vale, Liverpool, L9 6BU, United Kingdom
+44 7511 427825+44 7511 427825Call to bookRunning Head First
139 Wallasey Village, Wallasey, CH45 3LF, United Kingdom
+44 7957 558074+44 7957 558074Call to bookPureGym
Lewis's, 40 Ranelagh St, Liverpool L1 1QE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Training Station 2
3, Alfred St, Liverpool L15 2JJ, United Kingdom
+44 151 733 5600+44 151 733 5600Call to bookPersonal Training
Next Generation MMA
2 Trinity St, Birkenhead, CH41 4HJ, United Kingdom
+44 7725 673827+44 7725 673827Call to bookPioneer Fitness
E7, Hawthorne Rd, Litherland, Bootle, Liverpool L20 6PF, United Kingdom
+44 7917 865144+44 7917 865144Call to bookPersonal Training
PHOENIX FITNESS
Prescot Rd, Old Swan, Liverpool L13 3AS, United Kingdom
+44 7802 214801+44 7802 214801Call to bookPersonal Training
Neon Life Academy
142A Seaview Rd, Wallasey, CH45 4PE, United Kingdom
+44 7540 085584+44 7540 085584Call to bookPersonal Training
Gym Monkeys
3, Newton Ct, Liverpool L13 1EJ, United Kingdom
+44 151 378 2641+44 151 378 2641Call to bookLifestyles Alsop Fitness Centre
Walton Village, Walton, Liverpool L4 6RW, United Kingdom
+44 151 233 1501+44 151 233 1501Call to bookBarry's Liverpool
5th floor, Flannels, 15 Parker St, Liverpool L1 1DJ, United Kingdom
+44 151 830 0875+44 151 830 0875Call to bookTuebrook Health and Fitness
1b Marlborough Rd, Tuebrook, Liverpool L13 8AU, United Kingdom
+44 7938 490105+44 7938 490105Call to bookGym 21 Liverpool
Lundie Hall, Beech St, Fairfield, Liverpool L7 0EY, United Kingdom
+44 151 260 8009+44 151 260 8009Call to bookLiverpool Strength Company
Unit 8, Millers Bridge Industrial Estate, Seymour St, Liverpool, Bootle, L20 1EE, United Kingdom
55555555555555555555Call to bookLifestyle Fitness Bootle
Balliol Rd, Liverpool, Bootle, L20 7EW, United Kingdom
+44 7880 388010+44 7880 388010Call to bookThe Armoury Gym
254-258 Derby Rd, Liverpool, Bootle, L20 8LJ, United Kingdom
+44 151 378 2025+44 151 378 2025Call to bookLifestyles Walton
Walton Hall Park, Walton Hall Ave, Liverpool L4 9XP, United Kingdom
+44 151 523 3472+44 151 523 3472Call to bookHarbour Health & Fitness Club
2 St Nicholas Pl, Liverpool, L3 1QW, United Kingdom
+44 151 243 8243+44 151 243 8243Call to bookArk Health Club
109 Old Hall St, Liverpool, L3 9BD, United Kingdom
+44 151 966 1999+44 151 966 1999Call to bookHEAL Studios
The Focus Building, Great Crosshall St, Liverpool L3 2AP, United Kingdom
+44 151 236 2016+44 151 236 2016Call to bookTop reviews of Personal Trainers near you in Kirkdale
5.0
Average of 7 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kirkdale averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kirkdale with Fresha
Top-rated personal trainers in Kirkdale: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and wellness treatments in Kirkdale all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Kirkdale and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £40 in Kirkdale.
It's time for the best part: your treatment in Kirkdale, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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