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Personal Training Great Crosby

Best Personal Trainers near me in Great Crosby, Liverpool

Venues offering Personal Trainers in Great Crosby, Liverpool See map

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Hearts Ladies Health Club - Ladies Gym Crosby

5-11 Little Crosby Rd, Great Crosby, Liverpool L23 2TE, United Kingdom

+44 151 924 0004 +44 151 924 0004 Call to book

Crosby Leisure Centre

Mariners Rd, Crosby L23 6SX, United Kingdom

+44 151 932 9080 +44 151 932 9080 Call to book

Body Sculpting

Jigsaw Fitness

31 Warren Rd, Blundellsands, Crosby, Liverpool L23 6UA, United Kingdom

+44 7737 387334 +44 7737 387334 Call to book

Valhalla Training Academy

Sefton Meadows Industrial Estate, Unt 34, Liverpool L31 8BX, United Kingdom

+44 7984 992848 +44 7984 992848 Call to book

MichaelStephensPT

Poplar Ave, Liverpool L23 2SU, United Kingdom

+44 7990 492131 +44 7990 492131 Call to book

Personal Training

The Physiotherapy Centre Crosby

54 St John's Rd, Crosby, Waterloo, Liverpool L22 9QG, United Kingdom

+44 151 924 4553 +44 151 924 4553 Call to book

Physiotherapy

Dry Needling

Alive Fitness

4B, 4b Coronation Rd, Crosby, Liverpool L23 3BJ, United Kingdom

+44 7890 584086 +44 7890 584086 Call to book

Personal Training

Flow Fitness

St Nicholas church, Oxford Rd, Liverpool L23 6TS, United Kingdom

+44 7930 735828 +44 7930 735828 Call to book

Absolute Yoga

121 Oxford Rd, Crosby, Waterloo, Liverpool L22 7RE, United Kingdom

+44 151 928 1029 +44 151 928 1029 Call to book

Hiitbox Fitness Studio

King House Sefton Lane Industrial Estate, Liverpool L31 8BX, United Kingdom

+44 7526 980324 +44 7526 980324 Call to book

Linacre Boxing Academy

76 Linacre Rd, Litherland, Liverpool L21 6NU, United Kingdom

+44 7759 094357 +44 7759 094357 Call to book

Pioneer Fitness

E7, Hawthorne Rd, Litherland, Bootle, Liverpool L20 6PF, United Kingdom

+44 7917 865144 +44 7917 865144 Call to book

Personal Training

Netherton Activity Centre

Netherton, Glovers Ln, Liverpool, Bootle L30 3TL, United Kingdom

+44 151 525 5106 +44 151 525 5106 Call to book

JD Gyms Aintree

9 Dunnings Bridge Rd, Aintree, Liverpool, Bootle L30 6TQ, United Kingdom

+44 151 556 2864 +44 151 556 2864 Call to book

Fluidity Fitness

Annex 6, The Boxworks, Heysham Rd, Liverpool L30 6UR, United Kingdom

+44 7379 206062 +44 7379 206062 Call to book

Personal Training

Total Fitness Aintree

switch island leisure park, Off, Northern Perimeter Rd, Bootle L30 7PT, United Kingdom

+44 151 527 3600 +44 151 527 3600 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Great Crosby averages at around £40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Great Crosby with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Great Crosby. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

We're liking what we see in Great Crosby. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £25 and £150 in Great Crosby and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Great Crosby, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.