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Best Personal Trainers near me in Rumney, Cardiff

Choose from 3 venues offering Personal Trainers near you in Rumney, Cardiff See map

Browse and book Rumney, Cardiff personal trainers on Fresha. Compare 3 verified personal trainers across Cardiff and Rumney and the wider Rumney, Cardiff area. Average rating 4.0/5 across 74 reviews. Services include Personal Training. Prices from GBP 5.

SPL Sports Therapy - Cardiff

5.0

Rumney, Wales

Massage51 reviews

Personal training & Sports Massage

£45

1 hr

Personalised Training Programme 6-8 weeks in length

From £10

30 min

Taping & Strapping

From £5

15 min

See all 6 services

Ellis Frangos Performance

5.0

Cardiff, Wales

Fitness & Recovery23 reviews

Performance Call

Free

1 hr

Personal Training

£40

1 hr

Sport Massage (Initial Appointment)

£50

1 hr

See all 5 services

J David Boxing and Fitness

Cardiff, Wales

Fitness & Recovery

Boxing/Gym 1-to-1 Personal Training

£30

30 min

Boxing/gym 1-to-1 Personal Training

£40

1 hr

4x 1 hour boxing or gym sessions

£120

1 hr

See all 6 services

Call to book

SOS Athletic Excellence
Unit 2B, Lakeview Business Park, Lamby Way, Rumney, Cardiff CF3 2EQ, United Kingdom
+44 29 2036 2908 +44 29 2036 2908 Call to book
Personal Training
SOS Personal Training Company
Unit 2B,, Lakeview Business Park,, Lamby Way, Newport, Rumney, Gwent CF3 2EQ, United Kingdom
+44 7789 908704 +44 7789 908704 Call to book
Personal Training
PureGym Cardiff Gate
Gate, Unit 12 Dering Rd, Pontprennau, Cardiff CF23 8NL, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Fitter Body Ladies Llanishen
31 Lambourne Cres, Cardiff CF14 5GG, United Kingdom
+44 7815 509874 +44 7815 509874 Call to book
Cordell Wilson Personal Training
Riverside Leisure Club, Ffordd Pengam, Cardiff CF24 2UD, United Kingdom
+44 7533 762344 +44 7533 762344 Call to book
Personal Training
GymVision
Pontprennau, Cardiff CF23 8HE, United Kingdom
+44 7399 411525 +44 7399 411525 Call to book
Personal Training
B Fit Personal Training
B Fit Personal Training, St. Peters Rugby Club, Minster Rd, Cardiff CF23 5AS, United Kingdom
+44 7575 897276 +44 7575 897276 Call to book
Personal Training
I'Anson Health and Fitness
Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom
+44 7450 584488 +44 7450 584488 Call to book
Personal Training
JD Gyms Cardiff City Centre
Queen St, Cardiff CF10 2BH, United Kingdom
+44 29 2002 0000 +44 29 2002 0000 Call to book
NSN Boxing
Trident Park, Ocean Way, Cardiff CF24 5EN, United Kingdom
+44 7528 695238 +44 7528 695238 Call to book
Personal Training
The Panacea Health Club
Country Club, St. Mellons, Cardiff CF3 2XR, United Kingdom
+44 1633 682100 +44 1633 682100 Call to book
ION Strength and Conditioning
Cheviot Cl, Cardiff CF14 5JA, United Kingdom
+44 29 2280 6673 +44 29 2280 6673 Call to book
Base | The Studio
Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, United Kingdom
+44 29 2167 5025 +44 29 2167 5025 Call to book
Personal Training
Ultimate Fitness Centre
11 Penlline St, Cardiff CF24 3BD, United Kingdom
+44 29 2048 1740 +44 29 2048 1740 Call to book
Mission Fitness Cardiff
Lancaster House, Maes-Y-Coed Rd, Cardiff CF14 4HE, United Kingdom
+44 29 2061 8926 +44 29 2061 8926 Call to book
Personal Training
Fitness Classes
Riverside Gym Cardiff | Opening 24/7 Soon!
Pengam Green, Cardiff CF24 2UD, United Kingdom
+44 29 2167 3956 +44 29 2167 3956 Call to book
Cardiff Personal Training Studio
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
+44 7796 144082 +44 7796 144082 Call to book
Personal Training
JD Gyms Cardiff Llanishen
Llanishen Retail Park, Cardiff CF14 5DU, United Kingdom
+44 29 2010 1404 +44 29 2010 1404 Call to book
Bannatyne Health Club and Spa
Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom
+44 29 2076 1222 +44 29 2076 1222 Call to book
Hot Stone Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Cardiff University Fitness and Conditioning Centre
4AY, Senghennydd Rd, Cardiff, United Kingdom
+44 29 2087 0540 +44 29 2087 0540 Call to book
Hilton Health Club
Kingsway, Cardiff CF10 3FD, United Kingdom
+44 29 2064 6410 +44 29 2064 6410 Call to book
Spa Treatments
Sauna
Infrared Sauna

Top reviews of Personal Trainers near you in Rumney

4.0

Average of 74 reviews of 2 venues.

Personal Training FAQs

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

How much does a personal trainer cost?

Personal training typically costs between £10 and £120 per session. Package rates offer better value. Fresha shows upfront pricing before you book.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rumney averages at around £45.

Book your next personal training appointment in Rumney with Fresha

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If you’re ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques. There might be a big event coming up, and you’ve got that perfect physique pinned in your mind. Now’s your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It’ll cost around £45 on average to get started with personal training in Rumney, and most sessions take between 30 minutes and 1 hour.

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