Best Prenatal Massages near me in Cardiff
Choose from 7 venues offering Prenatal Massages near you in Cardiff See map
Top reviews of Prenatal Massages near you in Cardiff
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Average of 5,349 reviews of 7 venues.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Cardiff, you’ll pay anything from £35 to £80 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Cardiff with Fresha
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A pregnancy massage can relax your body, reduce stress hormones and help you cope with your growing bump's demands. Prenatal massage therapists on Fresha are here to care for you.
A prenatal massage is often in the Swedish tradition, with long, sweeping strokes and no direct pressure on the body. You might lie on your side during the massage with your tummy supported by cushions to ensure your comfort. And you may consider continuing with post-natal massage after your baby is born. After all, a happy mummy often means a happy baby too. Expect to pay from £35 in Cardiff. Use the Fresha website or download our mobile app to book a prenatal massage near you now.
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