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Ellis Frangos Performance

Ellis Frangos Performance

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Cardiff
Penylan
Ellis Frangos Performance

Ellis Frangos Performance

5 rating with 19 votes

•

Open until 8:00 PM

•

Get directions

5 rating with 19 votes
- Open until 8:00 PM
- Deals

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Services

Personal Training
Sport Massage
Open Gym

Performance Call

1 hr

free

Performance Call

1 hr

free

Personal Training

1 hr

£40

Personal Training

1 hr

£40

See all

Team

5 rating

Ellis

Owner & PT

Gym Space 1

5 rating

Ellis

Owner & PT

Gym Space 1

Reviews

5 rating with 19 votes

Francesca F

Sat, Aug 9, 2025 at 1:58 PM

5 rating

Great treatment for Ellis during my half marathon training block!

Danielle B

Wed, Jul 9, 2025 at 8:20 PM

5 rating

Great sports massage and great help for after treatment. Defo recommend Ellis

Lucy T

Thu, Jun 12, 2025 at 6:00 PM

5 rating

Had my first sports massage today with Ellis and can’t recommend enough!

Isla T

Wed, May 28, 2025 at 7:58 PM

5 rating

Ellis gave me a sports massage today, he was really friendly and welcoming. He massaged my upper bac...

Oliver J

Wed, May 21, 2025 at 10:03 AM

5 rating

Great experience. All my issues were addressed and dealt with with professionally. Thanks again

Paige M

Wed, Mar 5, 2025 at 11:08 AM

5 rating

Ellis is always professional and attentive to requirements! Will always recommend!

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About

Elevate your fitness journey with Ellis Frangos Performance in Cardiff. Within our private facility we are able to accommodate high level performance based results along with achieving the physique of your dreams whether you are an experienced gym goer or a complete newbie. We can also cover your recovery protocols with in-depth knowledge that we can provide to you for nutrition, improved sleep etc. As well as all that we can provide you with fully qualified sports massages to improve your recovery further, get rid of any niggles and take your performance to the next level.