Boxing personal training (1-to-1 & Small Group)
Training plans, nutritional advice and ongoing support to help reach your fitness goals.
✅️ Lose weight
✅️ Gain muscle and/or Strength
✅️ Improve Fitness
✅️ Learn to box and gain confidence
📍JD Gyms, Cardiff.
Off-site mobile personal training also available.
I specialise in Boxing, Plyometrics, and Sport Specific Strength & Conditioning Training.
