Best Personal Trainers Near Me in Woolwich, Sydney
Choose from 5 venues offering Personal Trainers near you in Woolwich, Sydney See map
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Rise Up Pilates & Wellness
96B Woolwich Rd, Woolwich NSW 2110, Australia
+61 2 7226 9112+61 2 7226 9112Call to book
Ultimate Performance
Basement/499 Kent St, Sydney NSW 2000, Australia
+61 2 9267 5487+61 2 9267 5487Call to book
Athletes Authority Sydney | Strength & Conditioning Gym And Sports Physiotherapy
16 Dickson Ave, Artarmon NSW 2064, Australia
+61 1300 936 563+61 1300 936 563Call to book
Vision
Ground Floor/97 Pacific Hwy, North Sydney NSW 2060, Australia
+61 2 8920 8488+61 2 8920 8488Call to bookPersonal Training
Vision Personal Training Pyrmont
Shop 1/17/21 Pyrmont Bridge Rd, Pyrmont NSW 2009, Australia
+61 2 9566 2555+61 2 9566 2555Call to bookPersonal Training
Vision Personal Training
1/139 Victoria Rd, Drummoyne NSW 2047, Australia
+61 2 9181 1711+61 2 9181 1711Call to bookBody Sculpting
Weight Loss Program
UBX North Sydney
150 Pacific Hwy, North Sydney NSW 2060, Australia
+61 483 917 285+61 483 917 285Call to bookWeight Loss Program
Lockeroom Gym Bridge Street
38-42 Bridge St, Sydney NSW 2000, Australia
+61 482 074 373+61 482 074 373Call to bookPersonal Training
King Beats Fitness 24/7
Shop 1/2H Wentworth Park Rd, Glebe NSW 2037, Australia
+61 1300 546 423+61 1300 546 423Call to book
Healthfix Gym & Physiotherapy Clinic - North Sydney
53 Walker St, North Sydney NSW 2060, Australia
+61 2 8065 0446+61 2 8065 0446Call to bookPhysiotherapy
Dry Needling
Bodyfit Glebe (Tramsheds)
Shop 8A/1 Dalgal Wy, Forest Lodge NSW 2037, Australia
+61 2 9058 2588+61 2 9058 2588Call to book
Balmain Health Club
1/22 Crystal St, Rozelle NSW 2039, Australia
+61 413 017 416+61 413 017 416Call to bookPersonal Training
One Space by PENNY
168 Victoria Rd, Drummoyne NSW 2047, Australia
+61 406 996 030+61 406 996 030Call to bookSports Massage
Back Massage
Prenatal Massage
Accelerate Strength
Unit 17/5-13 Parsons St, Rozelle NSW 2041, Australia
+61 409 988 094+61 409 988 094Call to bookPersonal Training
Evolvere Pilates Yoga Barre
Unit 1/2 Austin St, Lane Cove NSW 2066, Australia
+61 403 294 824+61 403 294 824Call to book
Wild Physio Fitness
Shop 1/115 Military Rd, Neutral Bay NSW 2089, Australia
+61 404 775 652+61 404 775 652Call to bookPhysiotherapy
Dry Needling
A Team Fitness
Shop 1/239 Great N Rd, Five Dock NSW 2046, Australia
+61 420 286 550+61 420 286 550Call to bookWeight Loss Program
The Gym
Level 1/378 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 481 611 202+61 481 611 202Call to book
Be Athletic City
Basement Level, 28 Margaret St, Sydney NSW 2000, Australia
+61 450 452 729+61 450 452 729Call to book
The Studio Physio & Pilates
661 Darling St, Rozelle NSW 2039, Australia
+61 2 9810 9600+61 2 9810 9600Call to bookPhysiotherapy
Dry Needling
Vision Personal Training Gladesville
Ground Floor 200/202 Victoria Rd, Gladesville NSW 2111, Australia
+61 2 9817 5190+61 2 9817 5190Call to bookPersonal Training
SOMA Collection
Chifley Tower 2 Chifley Square Ground floor, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to bookBody Scrub
Infrared Sauna
Sauna
Tyson Nash - Personal Trainer
59 Hume St, Crows Nest NSW 2065, Australia
+61 434 971 384+61 434 971 384Call to bookPersonal Training
Tribe41 Leichhardt
8/111 Moore St, Leichhardt NSW 2040, Australia
+61 421 597 854+61 421 597 854Call to bookPersonal Training
Lane Cove ProHealth Physio & EP
92A Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 8317 7770+61 2 8317 7770Call to bookPhysiotherapy
Dry Needling
Rob's Personal Training Five Dock
Plus Fitness, 134 Great N Rd, Five Dock NSW 2046, Australia
+61 414 144 777+61 414 144 777Call to bookPersonal Training
BFT St Leonards
601 Pacific Hwy, St Leonards NSW 2065, Australia
+61 414 238 238+61 414 238 238Call to book
SpeedFit Sydney CBD
235 Clarence St, Sydney NSW 2000, Australia
+61 2 8278 7931+61 2 8278 7931Call to bookPersonal Training
V2 Fitness Artarmon
Thomson Park, Jersey Rd, Artarmon NSW 2064, Australia
+61 434 112 082+61 434 112 082Call to book
Pilates360 St Leonards
45 Chandos St, St Leonards NSW 2065, Australia
+61 499 283 490+61 499 283 490Call to book
JAC Personal Training
5/100 Clarence St, Sydney NSW 2000, Australia
+61 2 9299 9011+61 2 9299 9011Call to bookWeight Loss Program
Vision Personal Training
Level 1/19-21 Hunter St, Sydney NSW 2000, Australia
+61 2 9232 7776+61 2 9232 7776Call to bookPersonal Training
Angeli PT
Federal Park, Chapman Rd, Annandale NSW 2015, Australia
+61 415 624 299+61 415 624 299Call to bookPersonal Training
Exercise Education Lab
23 Harris St, Pyrmont NSW 2009, Australia
+61 414 438 994+61 414 438 994Call to bookPersonal Training
Fitness Revelation
Cnr River Road West &, Kenneth St, Longueville NSW 2066, Australia
+61 412 673 953+61 412 673 953Call to book
Steed Fitness Milsons Point
LG1/30 Alfred St S, Milsons Point NSW 2061, Australia
+61 426 626 670+61 426 626 670Call to book
SHAiPE Smart Fitness - St Leonards
Entrance via Commercial Lobby, Level 3/500 Pacific Hwy, St Leonards NSW 2065, Australia
+61 483 922 276+61 483 922 276Call to bookWeight Loss Program
Goddess Outdoor Fitness
Manning St, Rozelle NSW 2039, Australia
+61 419 400 848+61 419 400 848Call to book
Imperial Health & Fitness Studio
Suite 303/11-15 Falcon St, Crows Nest NSW 2065, Australia
+61 410 662 795+61 410 662 795Call to bookPersonal Training
Infinite Performance
Shop 1/46 Frenchs Rd, Willoughby NSW 2068, Australia
+61 450 901 575+61 450 901 575Call to bookPersonal Training
Exolt EMS Drummoyne
64 Victoria Rd, Drummoyne NSW 2047, Australia
+61 488 839 484+61 488 839 484Call to book
Applied Fitness
3/111 Pittwater Rd, Hunters Hill NSW 2110, Australia
+61 414 265 579+61 414 265 579Call to bookPerformance Playground
Shop 5/225 Pacific Hwy, North Sydney NSW 2060, Australia
+61 439 426 595+61 439 426 595Call to book
HYPOXI Lane Cove
21 Nundah St, Lane Cove North NSW 2066, Australia
+61 431 234 303+61 431 234 303Call to bookSpa Package
Gym 707 Rozelle
707 Darling St, Rozelle NSW 2039, Australia
+61 2 8033 7786+61 2 8033 7786Call to book
RAMP Fitness
GO3/1 Monash Rd, Gladesville NSW 2111, Australia
+61 434 725 777+61 434 725 777Call to bookPersonal Training
Health + Fitness Studio
2/500 Miller St, Cammeray NSW 2062, Australia
+61 411 432 403+61 411 432 403Call to bookPersonal Training
Mummas On The Move
64 Mullens St, Balmain NSW 2041, Australia
+61 438 487 809+61 438 487 809Call to bookPersonal Training
Future Fit Studio Pyrmont
Suite 86 Jones Bay Wharf, 26/32 Pirrama Rd, Pyrmont NSW 2009, Australia
+61 404 831 174+61 404 831 174Call to bookPersonal Training
Combine Air Rozelle
1/61-63 Victoria Rd, Rozelle NSW 2039, Australia
+61 450 925 323+61 450 925 323Call to book
The Strength Agenda
276 Great N Rd, Wareemba NSW 2046, Australia
+61 400 818 758+61 400 818 758Call to bookPersonal Training
AD PERFORMANCE TRAINING
Unit 4/6 Bradly Ave, Kirribilli NSW 2061, Australia
+61 401 461 771+61 401 461 771Call to bookPersonal Training
Form Fitness Lane Cove
Suite 1A/2 Orion Rd, Lane Cove NSW 2066, Australia
+61 2 9100 0550+61 2 9100 0550Call to bookPersonal Training
Vision Personal Training
Level 1/115-119 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 9427 8462+61 2 9427 8462Call to bookWeight Loss Program
Odyssey Health & Fitness Coaching
Suite 2/385 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 431 929 187+61 431 929 187Call to bookPersonal Training
Jungle Five Dock Gym
4/87 Great N Rd, Five Dock NSW 2046, Australia
+61 415 617 893+61 415 617 893Call to bookPersonal Training
KX Pilates Lane Cove
Level 2/79-83 Longueville Rd, Lane Cove NSW 2066, Australia
+61 2 8057 8081+61 2 8057 8081Call to bookFraser Angus Personal Training
455 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 401 221 355+61 401 221 355Call to bookPersonal Training
Boronia Fitness PT
Boronia Park, Park Rd, Hunters Hill NSW 2110, Australia
+61 498 477 921+61 498 477 921Call to bookPersonal Training
The Optimal Lab St Leonards
290-294 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 420 543 332+61 420 543 332Call to book
My Outdoor Fitness
Jubilee Park, Eglinton Rd, Glebe NSW 2037, Australia
+61 404 679 240+61 404 679 240Call to bookPersonal Training
FIGFITNESS
1 Elizabeth Plaza, North Sydney NSW 2060, Australia
+61 481 329 318+61 481 329 318Call to bookPersonal Training
Sterling Results Fitness Club
2 Armstrong St, Willoughby NSW 2068, Australia
+61 1800 101 737+61 1800 101 737Call to book
Agility Personal Training and Group Fitness
7 Howarth Rd, Lane Cove North NSW 2066, Australia
+61 413 518 508+61 413 518 508Call to bookWeight Loss Program
Vintage Fitness and Health
8 Probate St, Naremburn NSW 2065, Australia
+61 403 822 512+61 403 822 512Call to bookPersonal Training
Contrast Fitness
12 Frederick St, St Leonards NSW 2065, Australia
+61 417 109 316+61 417 109 316Call to book
Chris Morgan Fitness
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000, Australia
+61 499 099 735+61 499 099 735Call to bookPersonal Training
Highlow Fitness
37 Ridge St, North Sydney NSW 2060, Australia
+61 457 373 770+61 457 373 770Call to bookPersonal Training
Mission Possible Fitness Crows Nest
107 West St, Crows Nest NSW 2065, Australia
+61 493 377 218+61 493 377 218Call to bookPersonal Training
ACU Active, North Sydney
33 Berry St, North Sydney NSW 2060, Australia
+61 2 9465 9386+61 2 9465 9386Call to book
The Code
unit 2/95 Longueville Rd, Lane Cove NSW 2066, Australia
+61 434 877 521+61 434 877 521Call to bookPersonal Training
HIIT Pilates Studio
9 Atchison St, St Leonards NSW 2065, Australia
+61 450 964 202+61 450 964 202Call to bookPersonal Training
Marshall Luke Personal Training
Inside Anytime Fitness, 124 Military Rd, Neutral Bay NSW 2089, Australia
+61 439 320 007+61 439 320 007Call to bookPersonal Training
Mission Possible Fitness Lane Cove
4/47 Penrose St, Lane Cove NSW 2066, Australia
+61 449 795 238+61 449 795 238Call to book
Somatic Strength
72 Cullen St, Lane Cove West NSW 2066, Australia
+61 422 008 193+61 422 008 193Call to bookPersonal Training
FSA Coaching
278 Bridge Rd, Forest Lodge NSW 2037, Australia
+61 405 128 552+61 405 128 552Call to bookPersonal Training
Fit Reflection
Suite 1/259 Darling St, Balmain NSW 2041, Australia
+61 451 220 773+61 451 220 773Call to bookPersonal Training
Willoughby Health - Physiotherapy, Chiropractic, Exercise Physiology
Suite 2/160 Mowbray Rd, Willoughby NSW 2068, Australia
+61 2 9190 7588+61 2 9190 7588Call to bookAcupuncture
Chiropractic
BODY BY BRANDO
20 Berry St, North Sydney NSW 2060, Australia
+61 485 865 489+61 485 865 489Call to bookWeight Loss Program
Plus Fitness 24/7 Crows Nest
398/400 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 2 8065 1011+61 2 8065 1011Call to book
Vision Personal Training Balmain
Shop 4/332 Darling St, Balmain NSW 2041, Australia
+61 488 549 630+61 488 549 630Call to bookPersonal Training
Yogaruka Russell Lea
289 Lyons Rd, Russell Lea NSW 2046, Australia
+61 2 9705 1551+61 2 9705 1551Call to bookKX Pilates Balmain
Level 1/244 Darling St, Balmain NSW 2041, Australia
+61 468 832 324+61 468 832 324Call to bookSpeedFit North Sydney
157 Walker St, North Sydney NSW 2060, Australia
+61 2 8459 7430+61 2 8459 7430Call to bookPersonal Training
Group Fit Training
Level 1/378 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 428 175 515+61 428 175 515Call to bookLongevity Exercise Physiology
Suite 3, Level 1/17 Grosvenor St, Neutral Bay NSW 2089, Australia
+61 1300 964 002+61 1300 964 002Call to bookPersonal Training
BFT Leichhardt
1/57-61 John St, Leichhardt NSW 2040, Australia
+61 448 119 141+61 448 119 141Call to bookVision Personal Training Crows Nest
2/382 Pacific Hwy, Crows Nest NSW 2065, Australia
+61 2 9438 5999+61 2 9438 5999Call to bookPersonal Training
Top reviews of Personal Trainers near you in Woolwich
5.0
Average of 222 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woolwich averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
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